Originating from Brazil, where they are considered to have originated from the northern states of Para and Amazonas, this fruity and healthy menu item is now gaining popularity all over the world.

The açaí palm is where the purple fruits that form the base of this dish come from. This tropical tree is native to South America and was often considered to produce fruits that only poorer people in rural areas consumed.

Açaí bowls are made from frozen and mashed fruit from the palm tree that are made into a smoothie-like substance. It’s then placed into a bowl and topped with berries and other fruits as well as granola.

It’s easy to see why açaí is all the rage. As a superfood, açaí berries are loaded with antioxidants that studies have shown to help the human body in various ways. Purported health benefits include lowering cholesterol, reducing inflammation, and improving brain function.

Give an açaí bowl a try if you’re looking to find a new sweet and healthy food!

The post Açaí Bowls are All the Rage appeared first on falafelandcaviar.com.

When mixed with other berries, this fruit delivers quite an energy bomb. You will be on the go the whole day, fully energized and vibrant. Spend only minutes of your time to try the recipe.

Ingredients:

The energy-boosting acai smoothie is such an easy one to make as the ingredient list is short and simple. You’ll need 1 cup of almond milk, 1 1/2 cups mixed fruits, and 4 tablespoons organic acai powder. If you can find fresh berries in the market use them, if not you can always get a pack of frozen berries.

How to Make it:

The only thing you’ll need to make this acai smoothie is a blender or a food processor. Just pour all the ingredients in the processor and blend them. Get a tall glass and pour your smoothie in. It is best if you can drink it right away. If not, make sure that you do on the way to work.

The post Get Your Daily Energy Dose From This Acai Smoothie appeared first on falafelandcaviar.com.

Originating from Brazil, where they are considered to have originated from the northern states of Para and Amazonas, this fruity and healthy menu item is now gaining popularity all over the world.

The açaí palm is where the purple fruits that form the base of this dish come from. This tropical tree is native to South America and was often considered to produce fruits that only poorer people in rural areas consumed.

Açaí bowls are made from frozen and mashed fruit from the palm tree that are made into a smoothie-like substance. It’s then placed into a bowl and topped with berries and other fruits as well as granola.

It’s easy to see why açaí is all the rage. As a superfood, açaí berries are loaded with antioxidants that studies have shown to help the human body in various ways. Purported health benefits include lowering cholesterol, reducing inflammation, and improving brain function.

Give an açaí bowl a try if you’re looking to find a new sweet and healthy food!

The post Açaí Bowls are All the Rage appeared first on falafelandcaviar.com.

When mixed with other berries, this fruit delivers quite an energy bomb. You will be on the go the whole day, fully energized and vibrant. Spend only minutes of your time to try the recipe.

Ingredients:

The energy-boosting acai smoothie is such an easy one to make as the ingredient list is short and simple. You’ll need 1 cup of almond milk, 1 1/2 cups mixed fruits, and 4 tablespoons organic acai powder. If you can find fresh berries in the market use them, if not you can always get a pack of frozen berries.

How to Make it:

The only thing you’ll need to make this acai smoothie is a blender or a food processor. Just pour all the ingredients in the processor and blend them. Get a tall glass and pour your smoothie in. It is best if you can drink it right away. If not, make sure that you do on the way to work.

The post Get Your Daily Energy Dose From This Acai Smoothie appeared first on falafelandcaviar.com.