coconut water Archives - falafelandcaviar.com Mon, 04 May 2020 10:55:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Three Drinks to Kickstart Your Morning That Aren’t Coffee https://falafelandcaviar.com/three-drinks-to-kickstart-your-morning-that-arent-coffee/ Wed, 06 May 2020 06:41:00 +0000 https://falafelandcaviar.com/?p=15123 It might seem difficult to believe, but not everyone is a coffee drinker! There are millions of people who are looking for a boost every morning but simply cannot get themselves to enjoy coffee, either for dietary reasons or simply because of its taste. Fortunately, java isn’t your only option if you want to get […]

The post Three Drinks to Kickstart Your Morning That Aren’t Coffee appeared first on falafelandcaviar.com.

]]> It might seem difficult to believe, but not everyone is a coffee drinker! There are millions of people who are looking for a boost every morning but simply cannot get themselves to enjoy coffee, either for dietary reasons or simply because of its taste.

Fortunately, java isn’t your only option if you want to get your day started off on the right foot. Here are some other fantastic options that you can try!

Matcha Tea

Matcha Tea, a variety of green tea that is made by taking young green tea leaves and grinding them into an antioxidant-rich powder and some caffeine, is a popular and trending choice nowadays. It’ll give you both a health and attention boost in the morning.

View this post on Instagram

matcha latte magic✨ Not sure if I’m the only one but the longer I’m stuck home the lazier I’m feeling😂 I absolutely love doing workouts but I’m not gonna lie it is so tricky when I just wanna sit around in pajamas. Here are some of the ways I am staying motivated! • Getting family members to do workouts with me! Definitely makes it a lot more competitive and fun. • Making a list in the morning is a great way to stay motivated. Anyone who writes lists knows that the best feeling is ending the day having everything checked off! • Don’t be afraid to have a lazy day! Balance is necessary in all aspects of life, and sometimes all you need is a day off to make you feel motivated again. #motivation #morningmotivation #matchafriday #sipmatcha #sipthematcha #matchalatte #oatmilk #cinnamon #matcha #green #yogi #runningonmatcha #gorjana #healthylifestyle #happyvibes

A post shared by @ alottamatchagirl on

Coconut Water

Did you know that it’s very easy to become dehydrated and lose lots of electrolytes overnight? During the 7-8 hours that the typical person sleeps per night, your body doesn’t consume any liquids and needs more when you wake up in the morning. Coconut water will give you a boost of both electrolytes and water to get your body up to speed.

Mate

Mate is a popular drink in South America and is even more popular than coffee and tea in countries like Argentina and Uruguay. Why? This infusion drink gives you a boost in concentration and will have you focused and working great when you arrive at your job in the morning.

https://www.instagram.com/p/B_sB7zKHDZp/

The post Three Drinks to Kickstart Your Morning That Aren’t Coffee appeared first on falafelandcaviar.com.

]]> 5 Ways to Stay Hydrated If You Hate Drinking Water https://falafelandcaviar.com/5-ways-to-stay-hydrated-if-you-hate-drinking-water/ Mon, 08 Jul 2019 10:01:02 +0000 https://falafelandcaviar.com/?p=9565 In the hot summer months, it is more important than ever to stay hydrated. If you’re not one for glugging down pints of water, here are five alternative ways to keep hydrated throughout the day. Of course, none of these sources should replace water, which is essential to healthy living. Coconut Water Coconut water is […]

The post 5 Ways to Stay Hydrated If You Hate Drinking Water appeared first on falafelandcaviar.com.

]]> In the hot summer months, it is more important than ever to stay hydrated. If you’re not one for glugging down pints of water, here are five alternative ways to keep hydrated throughout the day. Of course, none of these sources should replace water, which is essential to healthy living.

Coconut Water

Coconut water is very hydrating and contains more potassium than a sugar-packed sports drink. Many people also swear by it as a fantastic hangover cure.

Eat More Veg

According to the National Institutes of Health, 20% of your daily water intake comes from food. Veg is very high in water, particularly lettuce and cucumber, which boasts 96% water content.

Watermelon

The clue is in the name. Watermelon contains exceptionally high water content and is a delicious way to hydrate and refresh in the summer.

Cold Soup

A broth-based soup is a fantastic way to hydrate. In addition to containing high levels of water, the salts help your body retain the fluids you intake.

Avoid Too Much Alcohol

This may seem like an obvious one but in the summer it can be easy to forget just how dehydrating alcohol can be. If you’re enjoying a cold brew on the beach, be sure to alternate your alcoholic drinks with water.

The post 5 Ways to Stay Hydrated If You Hate Drinking Water appeared first on falafelandcaviar.com.

]]> ersion="1.0" encoding="UTF-8"?> coconut water Archives - falafelandcaviar.com Mon, 04 May 2020 10:55:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Three Drinks to Kickstart Your Morning That Aren’t Coffee https://falafelandcaviar.com/three-drinks-to-kickstart-your-morning-that-arent-coffee/ Wed, 06 May 2020 06:41:00 +0000 https://falafelandcaviar.com/?p=15123 It might seem difficult to believe, but not everyone is a coffee drinker! There are millions of people who are looking for a boost every morning but simply cannot get themselves to enjoy coffee, either for dietary reasons or simply because of its taste. Fortunately, java isn’t your only option if you want to get […]

The post Three Drinks to Kickstart Your Morning That Aren’t Coffee appeared first on falafelandcaviar.com.

]]> It might seem difficult to believe, but not everyone is a coffee drinker! There are millions of people who are looking for a boost every morning but simply cannot get themselves to enjoy coffee, either for dietary reasons or simply because of its taste.

Fortunately, java isn’t your only option if you want to get your day started off on the right foot. Here are some other fantastic options that you can try!

Matcha Tea

Matcha Tea, a variety of green tea that is made by taking young green tea leaves and grinding them into an antioxidant-rich powder and some caffeine, is a popular and trending choice nowadays. It’ll give you both a health and attention boost in the morning.

View this post on Instagram

matcha latte magic✨ Not sure if I’m the only one but the longer I’m stuck home the lazier I’m feeling😂 I absolutely love doing workouts but I’m not gonna lie it is so tricky when I just wanna sit around in pajamas. Here are some of the ways I am staying motivated! • Getting family members to do workouts with me! Definitely makes it a lot more competitive and fun. • Making a list in the morning is a great way to stay motivated. Anyone who writes lists knows that the best feeling is ending the day having everything checked off! • Don’t be afraid to have a lazy day! Balance is necessary in all aspects of life, and sometimes all you need is a day off to make you feel motivated again. #motivation #morningmotivation #matchafriday #sipmatcha #sipthematcha #matchalatte #oatmilk #cinnamon #matcha #green #yogi #runningonmatcha #gorjana #healthylifestyle #happyvibes

A post shared by @ alottamatchagirl on

Coconut Water

Did you know that it’s very easy to become dehydrated and lose lots of electrolytes overnight? During the 7-8 hours that the typical person sleeps per night, your body doesn’t consume any liquids and needs more when you wake up in the morning. Coconut water will give you a boost of both electrolytes and water to get your body up to speed.

Mate

Mate is a popular drink in South America and is even more popular than coffee and tea in countries like Argentina and Uruguay. Why? This infusion drink gives you a boost in concentration and will have you focused and working great when you arrive at your job in the morning.

https://www.instagram.com/p/B_sB7zKHDZp/

The post Three Drinks to Kickstart Your Morning That Aren’t Coffee appeared first on falafelandcaviar.com.

]]> 5 Ways to Stay Hydrated If You Hate Drinking Water https://falafelandcaviar.com/5-ways-to-stay-hydrated-if-you-hate-drinking-water/ Mon, 08 Jul 2019 10:01:02 +0000 https://falafelandcaviar.com/?p=9565 In the hot summer months, it is more important than ever to stay hydrated. If you’re not one for glugging down pints of water, here are five alternative ways to keep hydrated throughout the day. Of course, none of these sources should replace water, which is essential to healthy living. Coconut Water Coconut water is […]

The post 5 Ways to Stay Hydrated If You Hate Drinking Water appeared first on falafelandcaviar.com.

]]> In the hot summer months, it is more important than ever to stay hydrated. If you’re not one for glugging down pints of water, here are five alternative ways to keep hydrated throughout the day. Of course, none of these sources should replace water, which is essential to healthy living.

Coconut Water

Coconut water is very hydrating and contains more potassium than a sugar-packed sports drink. Many people also swear by it as a fantastic hangover cure.

Eat More Veg

According to the National Institutes of Health, 20% of your daily water intake comes from food. Veg is very high in water, particularly lettuce and cucumber, which boasts 96% water content.

Watermelon

The clue is in the name. Watermelon contains exceptionally high water content and is a delicious way to hydrate and refresh in the summer.

Cold Soup

A broth-based soup is a fantastic way to hydrate. In addition to containing high levels of water, the salts help your body retain the fluids you intake.

Avoid Too Much Alcohol

This may seem like an obvious one but in the summer it can be easy to forget just how dehydrating alcohol can be. If you’re enjoying a cold brew on the beach, be sure to alternate your alcoholic drinks with water.

The post 5 Ways to Stay Hydrated If You Hate Drinking Water appeared first on falafelandcaviar.com.

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