gardenfresh salad Archives - falafelandcaviar.com Wed, 26 Dec 2018 12:48:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 Cannellini Bean Salad with Cherry Tomatoes and Haricots Verts https://falafelandcaviar.com/cannellini-bean-salad-with-cherry-tomatoes-and-haricots-verts/ Fri, 13 Jul 2018 08:40:36 +0000 https://falafelandcaviar.com/?p=2155 This summery salad needs no accompaniment and will satisfy at least four hungry people. Simple and quick to make, this refreshing, hunger-busting salad packs a powerful dose of protein and vitamins. View this post on Instagram My favorite bean salad… cannellini beans with roasted red peppers, basil and a garlic-olive oil dressing. Perfect with an […]

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This summery salad needs no accompaniment and will satisfy at least four hungry people. Simple and quick to make, this refreshing, hunger-busting salad packs a powerful dose of protein and vitamins.

Ingredients

  1. 1 1⁄2 cups dried cannellini beans, soaked overnight and drained
  2. Sea salt and freshly ground black pepper
  3. 2 cloves garlic, minced
  4. 1⁄4 cup red wine vinegar
  5. 1⁄2 red onion, finely chopped
  6. 2 tsp. Dijon mustard
  7. 2 anchovy fillets in oil, drained and finely chopped
  8. 1⁄2 cup extra-virgin olive oil
  9. 3 tablespoons flat-leaf parsley,  roughly chopped
  10. 6 scallions, thinly sliced
  11. 20 cherry tomatoes, halved
  12. 250g haricots verts, briefly blanched

Method

  1. Bring the cannellini beans and 6 cups of water to a boil in a large pot. Reduce to a simmer, and cook until beans are tender (45 to 60 minutes). Drain and season well.
  2. Combine garlic, vinegar, and onion and allow to stand for 10 minutes. Whisk in mustard and anchovies. While whisking, slowly drizzle in oil until the dressing has emulsified. Set aside ¼ cup of the dressing. Pour the rest over the beans, and toss to coat.
  3. Mix remaining dressing, parsley, scallions, tomatoes and green beans. Arrange on a platter, pour over the dressing mixture and serve.

The post Cannellini Bean Salad with Cherry Tomatoes and Haricots Verts appeared first on falafelandcaviar.com.

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ersion="1.0" encoding="UTF-8"?> gardenfresh salad Archives - falafelandcaviar.com Wed, 26 Dec 2018 12:48:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 Cannellini Bean Salad with Cherry Tomatoes and Haricots Verts https://falafelandcaviar.com/cannellini-bean-salad-with-cherry-tomatoes-and-haricots-verts/ Fri, 13 Jul 2018 08:40:36 +0000 https://falafelandcaviar.com/?p=2155 This summery salad needs no accompaniment and will satisfy at least four hungry people. Simple and quick to make, this refreshing, hunger-busting salad packs a powerful dose of protein and vitamins. View this post on Instagram My favorite bean salad… cannellini beans with roasted red peppers, basil and a garlic-olive oil dressing. Perfect with an […]

The post Cannellini Bean Salad with Cherry Tomatoes and Haricots Verts appeared first on falafelandcaviar.com.

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This summery salad needs no accompaniment and will satisfy at least four hungry people. Simple and quick to make, this refreshing, hunger-busting salad packs a powerful dose of protein and vitamins.

Ingredients

  1. 1 1⁄2 cups dried cannellini beans, soaked overnight and drained
  2. Sea salt and freshly ground black pepper
  3. 2 cloves garlic, minced
  4. 1⁄4 cup red wine vinegar
  5. 1⁄2 red onion, finely chopped
  6. 2 tsp. Dijon mustard
  7. 2 anchovy fillets in oil, drained and finely chopped
  8. 1⁄2 cup extra-virgin olive oil
  9. 3 tablespoons flat-leaf parsley,  roughly chopped
  10. 6 scallions, thinly sliced
  11. 20 cherry tomatoes, halved
  12. 250g haricots verts, briefly blanched

Method

  1. Bring the cannellini beans and 6 cups of water to a boil in a large pot. Reduce to a simmer, and cook until beans are tender (45 to 60 minutes). Drain and season well.
  2. Combine garlic, vinegar, and onion and allow to stand for 10 minutes. Whisk in mustard and anchovies. While whisking, slowly drizzle in oil until the dressing has emulsified. Set aside ¼ cup of the dressing. Pour the rest over the beans, and toss to coat.
  3. Mix remaining dressing, parsley, scallions, tomatoes and green beans. Arrange on a platter, pour over the dressing mixture and serve.

The post Cannellini Bean Salad with Cherry Tomatoes and Haricots Verts appeared first on falafelandcaviar.com.

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