The post 3 Easy Ways to Sneak Leafy Greens into Your Daily Diet appeared first on falafelandcaviar.com.
]]>Start your day with a nutrient-packed smoothie by blending a handful of spinach or kale with your favorite fruits and yogurt. Their vibrant colors and refreshing taste will kickstart your morning with a healthy dose of vitamins and energy.
Give an easy upgrade to your salads by mixing various leafy greens like arugula, spinach, or lettuce. You can add some color using cherry tomatoes, bell peppers, or any other vegetable of choice. The result: a crunchy, flavorful salad that is also super nutritious.
Traditional tortilla wraps are great, but have you ever considered using large, crisp lettuce leaves instead? Fill them with your choice of protein, veggies, and a bit of your favorite dressing for a low-carb, high-flavor alternative you can take on the go.
The post 3 Easy Ways to Sneak Leafy Greens into Your Daily Diet appeared first on falafelandcaviar.com.
]]>The post Top 5 Things to Do With Your Leftover Leafy Greens appeared first on falafelandcaviar.com.
]]>If you enjoy making homemade pesto, kale and spinach can be used for this purpose. Your sauce will taste delicious even if they’re not 100% fresh.
It’s pretty common to make coleslaw with cabbage, but it’s not the only option. You can also replace this veggie with certain leafy greens, such as kale and chard.
Green smoothies are often hailed as the healthiest of all varieties and you can take them to a whole new level with leafy greens even if they’ve been around for a few days.
Leafy greens don’t have to be super-fresh if you’re planning to use them in a stir fry, and kale, spinach, and arugula are some of the best choices for this dish.
You can also enhance the taste and healthy properties of your creamy soups by blending leftover leafy greens with other ingredients.
The post Top 5 Things to Do With Your Leftover Leafy Greens appeared first on falafelandcaviar.com.
]]>The post 3 Easy Ways to Sneak Leafy Greens into Your Daily Diet appeared first on falafelandcaviar.com.
]]>Start your day with a nutrient-packed smoothie by blending a handful of spinach or kale with your favorite fruits and yogurt. Their vibrant colors and refreshing taste will kickstart your morning with a healthy dose of vitamins and energy.
Give an easy upgrade to your salads by mixing various leafy greens like arugula, spinach, or lettuce. You can add some color using cherry tomatoes, bell peppers, or any other vegetable of choice. The result: a crunchy, flavorful salad that is also super nutritious.
Traditional tortilla wraps are great, but have you ever considered using large, crisp lettuce leaves instead? Fill them with your choice of protein, veggies, and a bit of your favorite dressing for a low-carb, high-flavor alternative you can take on the go.
The post 3 Easy Ways to Sneak Leafy Greens into Your Daily Diet appeared first on falafelandcaviar.com.
]]>The post Top 5 Things to Do With Your Leftover Leafy Greens appeared first on falafelandcaviar.com.
]]>If you enjoy making homemade pesto, kale and spinach can be used for this purpose. Your sauce will taste delicious even if they’re not 100% fresh.
It’s pretty common to make coleslaw with cabbage, but it’s not the only option. You can also replace this veggie with certain leafy greens, such as kale and chard.
Green smoothies are often hailed as the healthiest of all varieties and you can take them to a whole new level with leafy greens even if they’ve been around for a few days.
Leafy greens don’t have to be super-fresh if you’re planning to use them in a stir fry, and kale, spinach, and arugula are some of the best choices for this dish.
You can also enhance the taste and healthy properties of your creamy soups by blending leftover leafy greens with other ingredients.
The post Top 5 Things to Do With Your Leftover Leafy Greens appeared first on falafelandcaviar.com.
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