The post Easiest Ways to Peel These 3 Vegetables appeared first on falafelandcaviar.com.
]]>Butternut squash is one of the more daunting vegetables to peel. But here’s a tip. Pierce the squash in several places with a fork. Microwave on high for about 2-3 minutes. Using a sharp vegetable peeler, peel the skin. The microwave step should make the skin come off with minimal effort.
Beets are known for their tough skin and the mess they can make. Next time, wash the beets and boil them whole in a pot of water until they are fork-tender (30-40 minutes). Once boiled, transfer the beets to a bowl of ice water. When cooled, you can use your hands (wear gloves to avoid staining) to rub off the skin gently.
The delicate flesh of tomatoes can make peeling them a challenge. So here’s a trick. Score a small “X” on the bottom of each tomato. Gently place the tomatoes in the boiling water for about 30 seconds. Immediately transfer to a bowl of ice water. The skin should now be loose enough to peel!
The post Easiest Ways to Peel These 3 Vegetables appeared first on falafelandcaviar.com.
]]>The post 5 Vegetables That You Should Eat Without Peeling appeared first on falafelandcaviar.com.
]]>Zucchini is one of the most hydrating veggies on the market, but chances are you’re eating it wrong. Since it mostly consists of water, skin is actually its most nourishing part.
If you tend to peel your potatoes before cooking them, save yourself some time by skipping this step. Potato skin is rich in vitamins, minerals, and fiber, and you can benefit from eating it as long as it’s washed properly.
Peeling cucumbers comes down to personal preference, but they’re much more nutritious unpeeled—just make sure to get rid of their waxy layer by washing them properly.
Raw beets are another healthy veggie that you can fix up with a good scrub, and there’s no need to peel their skin off before you put them in your salads and other dishes.
Eating fresh tomatoes with their skin on is a no-brainer, but some people tend to remove it before cooking them. If you happen to be one of them, skip this step because tomato skin is super-healthy.
The post 5 Vegetables That You Should Eat Without Peeling appeared first on falafelandcaviar.com.
]]>The post Easiest Ways to Peel These 3 Vegetables appeared first on falafelandcaviar.com.
]]>Butternut squash is one of the more daunting vegetables to peel. But here’s a tip. Pierce the squash in several places with a fork. Microwave on high for about 2-3 minutes. Using a sharp vegetable peeler, peel the skin. The microwave step should make the skin come off with minimal effort.
Beets are known for their tough skin and the mess they can make. Next time, wash the beets and boil them whole in a pot of water until they are fork-tender (30-40 minutes). Once boiled, transfer the beets to a bowl of ice water. When cooled, you can use your hands (wear gloves to avoid staining) to rub off the skin gently.
The delicate flesh of tomatoes can make peeling them a challenge. So here’s a trick. Score a small “X” on the bottom of each tomato. Gently place the tomatoes in the boiling water for about 30 seconds. Immediately transfer to a bowl of ice water. The skin should now be loose enough to peel!
The post Easiest Ways to Peel These 3 Vegetables appeared first on falafelandcaviar.com.
]]>The post 5 Vegetables That You Should Eat Without Peeling appeared first on falafelandcaviar.com.
]]>Zucchini is one of the most hydrating veggies on the market, but chances are you’re eating it wrong. Since it mostly consists of water, skin is actually its most nourishing part.
If you tend to peel your potatoes before cooking them, save yourself some time by skipping this step. Potato skin is rich in vitamins, minerals, and fiber, and you can benefit from eating it as long as it’s washed properly.
Peeling cucumbers comes down to personal preference, but they’re much more nutritious unpeeled—just make sure to get rid of their waxy layer by washing them properly.
Raw beets are another healthy veggie that you can fix up with a good scrub, and there’s no need to peel their skin off before you put them in your salads and other dishes.
Eating fresh tomatoes with their skin on is a no-brainer, but some people tend to remove it before cooking them. If you happen to be one of them, skip this step because tomato skin is super-healthy.
The post 5 Vegetables That You Should Eat Without Peeling appeared first on falafelandcaviar.com.
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