The post Vegetarians Will Love This Szechuan Tofu Recipe appeared first on falafelandcaviar.com.
]]>
https://www.feastingathome.com/szechuan-tofu-and-veggies/ . . #feastingathome #Szechuan #szechuansauce #szechwan #szechuantofu #stirfryveggies #stirfry #veganstirfry #plantbased #eatclean #cleaneating #veganfoodshare #feedfeedvegan @thefeedfeed.vegan @huffposttaste #eattheworld #eattherainbow
#veganrecipes #huffposttaste #buzzfeast #buzzfeedfood @bestofvegan #plantbaseddiet
#makesmewhole #veganrecipes #stirfrysauce #eattheworldIngredients
The ingredients for the stir-fry are:
2 tablespoons five spice powder
15 oz extra firm tofu
1 chopped green bell pepper
1 chopped yellow pepper
4 teaspoons olive oil
salt
1 bunch green beans
2 chopped carrots
2 fresh red chili peppers
if you fancy a super easy midweek meal, find the recipe below 
#whatveganseat #veganstirfry . . . . Szechuan Tofu: Block of extra firm tofu 3 tbsp cornflour 2 tsp Szechuan pepper ground . . Stir Fry Sauce: 3 tbsp soy sauce 2 tbsp sweet chilli sauce 1 tbsp maple syrup 1 tbsp balsamic 1 tbsp sesame oil 1 tbsp brown sugar 2 cloves garlic minced 1 tbsp minced ginger. . In this stir fry: (but use whatever you have!) 2 nests of noodles Onion Pak Choi sliced Capsicum Carrot Purple cabbage Bean sprouts . . Method: 1. Press tofu for half hour then toss in the cornflour and Szechuan pepper 2. Prepare your stir fry sauce – simply combine all the ingredients together and set aside 3. Heat 1 tbsp oil in wok over medium-high heat and then add the coated tofu. Cook until browned (about 3-4 minutes) then add 3 tbsp of the stir fry sauce and stir to coat the tofu. Simmer for a minute or two before removing tofu from pan and setting aside. 4. Add another 1 tbsp of oil to pan and cook onion until soft. Add carrot, capsicum and cabbage – cook for further 3-4 minutes or until tender. 5. Add bean sprouts, cooked noodles, tofu and remaining sauce – mix everything together until well combined. 6. Let the mixture simmer on medium-high heat until the everything is hot. 7. Plate up and enjoy! . . . #vegan #veganism #veganrecipes #vegandinner #veganfood #vegansofig #belfastvegan #vegansofbelfast #eatvegan #govegan #plantpower #stirfry #szechuantofu #tofustirfry #tofu #veganaf #vegancommunity #veganlife #feedmevegan #veganuk #veganfoodspot #veganfoodie #veganfoodshare #veganmeals #plantbaseddietFor the sauce you should get:
1 inch minced ginger
2 tablespoons rice vinegar
1/4 cup honey
2 cloves minced garlic
3 tablespoons soy sauce
Instructions
To start making the Szechuan tofu, you need to cut the tofu into small cubes. Make the sauce by mixing the honey, soy sauce, ginger, rice vinegar, and garlic.
Pour 2 tablespoons of the olive oil on a skillet and wait until it’s hot. Add the five spice powder and mix it for 2 minutes. Include the salt and tofu, then leave it on the stove for 3 to 4 minutes. Place it on a plate.
With the 2 remaining spoons of olive oil, cook the vegetables. Stir-fry them for 4 to 5 minutes. When they are done, add them to the tofu. You can also serve this meal with rice or quinoa.
The post Vegetarians Will Love This Szechuan Tofu Recipe appeared first on falafelandcaviar.com.
]]>