The post Gond Ki Raab is the Perfect Spiced Winter Drink appeared first on falafelandcaviar.com.
]]>Gond Ki Raab is a tasty and healthy winter beverage from the Indian state of Gujarat. It’s made using edible gum crystals and is a traditional dish enjoyed during the Paryushan Festival by the Jain community as a part of breaking their fast. Among its benefits are improving stamina, reducing back and joint pain, and enhancing vitamin D levels.
Now, let the winter drink mixing begin!
While the rich multitude of exotic-sounding ingredients might make this unique, sweet drink look like a lot of work, it’s honestly not! All you need to do is look at the full Instagram post by @meghnasfoodmagic for clear, step-by-step instructions. Well, you also need to actually follow them, but it’s entirely doable, and the process is quite quick. Plus, your body will thank you.
The post Gond Ki Raab is the Perfect Spiced Winter Drink appeared first on falafelandcaviar.com.
]]>The post Winter Wellness: Herbal Infusions to Keep You Warm and Healthy appeared first on falafelandcaviar.com.
]]>Let’s start with a classic. Produced from lovely, dried white flowers, Chamomile is your go-to for dry leaf infusions. An herbal wonder, it’s your trusty sidekick in combating winter woes. From colds and sniffles to gum inflammation and stomach discomfort, chamomile is the hero we all need.
Lemon Verbena, also referred to as ‘Louisa,’ loves its water and warmth. Perfect for soothing sore throats as well as battling gas and bloating, it packs viral-fighting benefits that you wouldn’t want to miss out on. Is it the perfect winter wingman or what?
Adding a delicate lemony flavor to your cup of tea, Lemon Balm (or Melissa) is more than just a flavor enhancer. The oils released from it aid memory improvement and its polyphenols are great against cold sores. Other than that, it’s also extremely helpful in relieving stress and promoting good sleep, so a cup of Melissa tea during a stormy night might be the chill pill you were wishing for.
Ending with another classic, mint infusion is the ultimate cleanse for your body, aiding digestion and making life easier on your stomach. It also relieves a clogged nose and headaches and can even help with skin problems. So, when winter plays tricks on you, mint is your guy.
The post Winter Wellness: Herbal Infusions to Keep You Warm and Healthy appeared first on falafelandcaviar.com.
]]>The post Gond Ki Raab is the Perfect Spiced Winter Drink appeared first on falafelandcaviar.com.
]]>Gond Ki Raab is a tasty and healthy winter beverage from the Indian state of Gujarat. It’s made using edible gum crystals and is a traditional dish enjoyed during the Paryushan Festival by the Jain community as a part of breaking their fast. Among its benefits are improving stamina, reducing back and joint pain, and enhancing vitamin D levels.
Now, let the winter drink mixing begin!
While the rich multitude of exotic-sounding ingredients might make this unique, sweet drink look like a lot of work, it’s honestly not! All you need to do is look at the full Instagram post by @meghnasfoodmagic for clear, step-by-step instructions. Well, you also need to actually follow them, but it’s entirely doable, and the process is quite quick. Plus, your body will thank you.
The post Gond Ki Raab is the Perfect Spiced Winter Drink appeared first on falafelandcaviar.com.
]]>The post Winter Wellness: Herbal Infusions to Keep You Warm and Healthy appeared first on falafelandcaviar.com.
]]>Let’s start with a classic. Produced from lovely, dried white flowers, Chamomile is your go-to for dry leaf infusions. An herbal wonder, it’s your trusty sidekick in combating winter woes. From colds and sniffles to gum inflammation and stomach discomfort, chamomile is the hero we all need.
Lemon Verbena, also referred to as ‘Louisa,’ loves its water and warmth. Perfect for soothing sore throats as well as battling gas and bloating, it packs viral-fighting benefits that you wouldn’t want to miss out on. Is it the perfect winter wingman or what?
Adding a delicate lemony flavor to your cup of tea, Lemon Balm (or Melissa) is more than just a flavor enhancer. The oils released from it aid memory improvement and its polyphenols are great against cold sores. Other than that, it’s also extremely helpful in relieving stress and promoting good sleep, so a cup of Melissa tea during a stormy night might be the chill pill you were wishing for.
Ending with another classic, mint infusion is the ultimate cleanse for your body, aiding digestion and making life easier on your stomach. It also relieves a clogged nose and headaches and can even help with skin problems. So, when winter plays tricks on you, mint is your guy.
The post Winter Wellness: Herbal Infusions to Keep You Warm and Healthy appeared first on falafelandcaviar.com.
]]>