Maya D, Author at falafelandcaviar.com Tue, 28 Jul 2020 13:56:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 The Perfect Muesli Bowl https://falafelandcaviar.com/the-perfect-muesli-bowl/ Tue, 28 Jul 2020 06:30:00 +0000 https://falafelandcaviar.com/?p=15234 Muesli, granola, oats, nuts, dried fruits, and seeds. There is nothing tastier than a delicious, sweet, refreshing muesli bowl. But, the industrial muesli or granola that is bought in the supermarket, can sometimes contain large amounts of sugar, or simply lack something special that will brighten up your breakfast. Making Muesli at home is as […]

The post The Perfect Muesli Bowl appeared first on falafelandcaviar.com.

]]> Muesli, granola, oats, nuts, dried fruits, and seeds. There is nothing tastier than a delicious, sweet, refreshing muesli bowl. But, the industrial muesli or granola that is bought in the supermarket, can sometimes contain large amounts of sugar, or simply lack something special that will brighten up your breakfast.

Making Muesli at home is as easy as 1-2-3. Just follow these basic principles to make a delicious and nutritious crunchy breakfast.

Ingredients:

  • A pound of whole oats
  • 2 cups of your favorite nuts
  • 1 cup of dried raisins or cranberries
  • 1/3 cup olive oil
  • 1/3 cup maple syrup
  • A pinch of salt

Instructions:

Mix all the ingredients in a bowl, place on a baking sheet, bake at 170 degrees for 30 minutes, making sure to mix occasionally.

Remove from the oven, allow to cool, transfer to an sealed jar, and enjoy.

View this post on Instagram

Už dlhšiu dobu som plánovala, že si urobim domácu granolu. Konečne som sa k tomu odhodlala a môžem vam povedať, že odteraz už žiadne musly kupovať nemusím! Chutí výborne, je rýchla, jednoduchá a zdravá. Čo viac? 🤩 veľmi sa z tohto receptu teším, tak nech sa páči vyskúšajte aj vy!☺ 3hrnčeky vločiek 5 PL olivového/ kokosového oleja 3-4 PL medu/javorového syrupu 1 hrnček orechov podľa chute 1/3 ČL soli Čokoláda (koľko máte radi, ja veľa 😍) 1. rúru predhrejeme na 175C 2. všetky ingrediencie okrem čokolády zmiešame v miske a vysypeme na plech vystlaným papierom na pečenie 3. pečieme 11 minút, premiešame a pečieme ďalších 11 minút (cca podľa toho ako vám pečie rúra) 4. vytiahneme z rúry, necháme vychladnúť a vsypeme nasekanú čokoládu (môže byt aj sušené ovocie) Granolu doporučujem uskladniť v sklenených nádobách a spotrebovať do 2 týždňov (myslím že toľko ani nevydrží..🙈☺) #granola#homemadegranola#domacemusly#musly#healthy#healthybreakfast#breakfast#nutgranola#orieskovemusly#foodblogger#slovakblogger#foodblog#fit#nuts#dnesjem#dnessnidam#snidane#ranajky.

A post shared by Mary Karotka (@karotka.sk) on

The muesli is mostly added to a delicious natural yogurt and combined with fresh seasonal fruits. Fruits that are especially suitable for Muesli are banana, apple, figs, and strawberries.

Muesli can also be used as decoration for cakes, in smoothies, or just be eaten straight from the jar when no one is looking.

The post The Perfect Muesli Bowl appeared first on falafelandcaviar.com.

]]> ersion="1.0" encoding="UTF-8"?> Maya D, Author at falafelandcaviar.com Tue, 28 Jul 2020 13:56:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 The Perfect Muesli Bowl https://falafelandcaviar.com/the-perfect-muesli-bowl/ Tue, 28 Jul 2020 06:30:00 +0000 https://falafelandcaviar.com/?p=15234 Muesli, granola, oats, nuts, dried fruits, and seeds. There is nothing tastier than a delicious, sweet, refreshing muesli bowl. But, the industrial muesli or granola that is bought in the supermarket, can sometimes contain large amounts of sugar, or simply lack something special that will brighten up your breakfast. Making Muesli at home is as […]

The post The Perfect Muesli Bowl appeared first on falafelandcaviar.com.

]]> Muesli, granola, oats, nuts, dried fruits, and seeds. There is nothing tastier than a delicious, sweet, refreshing muesli bowl. But, the industrial muesli or granola that is bought in the supermarket, can sometimes contain large amounts of sugar, or simply lack something special that will brighten up your breakfast.

Making Muesli at home is as easy as 1-2-3. Just follow these basic principles to make a delicious and nutritious crunchy breakfast.

Ingredients:

  • A pound of whole oats
  • 2 cups of your favorite nuts
  • 1 cup of dried raisins or cranberries
  • 1/3 cup olive oil
  • 1/3 cup maple syrup
  • A pinch of salt

Instructions:

Mix all the ingredients in a bowl, place on a baking sheet, bake at 170 degrees for 30 minutes, making sure to mix occasionally.

Remove from the oven, allow to cool, transfer to an sealed jar, and enjoy.

View this post on Instagram

Už dlhšiu dobu som plánovala, že si urobim domácu granolu. Konečne som sa k tomu odhodlala a môžem vam povedať, že odteraz už žiadne musly kupovať nemusím! Chutí výborne, je rýchla, jednoduchá a zdravá. Čo viac? 🤩 veľmi sa z tohto receptu teším, tak nech sa páči vyskúšajte aj vy!☺ 3hrnčeky vločiek 5 PL olivového/ kokosového oleja 3-4 PL medu/javorového syrupu 1 hrnček orechov podľa chute 1/3 ČL soli Čokoláda (koľko máte radi, ja veľa 😍) 1. rúru predhrejeme na 175C 2. všetky ingrediencie okrem čokolády zmiešame v miske a vysypeme na plech vystlaným papierom na pečenie 3. pečieme 11 minút, premiešame a pečieme ďalších 11 minút (cca podľa toho ako vám pečie rúra) 4. vytiahneme z rúry, necháme vychladnúť a vsypeme nasekanú čokoládu (môže byt aj sušené ovocie) Granolu doporučujem uskladniť v sklenených nádobách a spotrebovať do 2 týždňov (myslím že toľko ani nevydrží..🙈☺) #granola#homemadegranola#domacemusly#musly#healthy#healthybreakfast#breakfast#nutgranola#orieskovemusly#foodblogger#slovakblogger#foodblog#fit#nuts#dnesjem#dnessnidam#snidane#ranajky.

A post shared by Mary Karotka (@karotka.sk) on

The muesli is mostly added to a delicious natural yogurt and combined with fresh seasonal fruits. Fruits that are especially suitable for Muesli are banana, apple, figs, and strawberries.

Muesli can also be used as decoration for cakes, in smoothies, or just be eaten straight from the jar when no one is looking.

The post The Perfect Muesli Bowl appeared first on falafelandcaviar.com.

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