Ingreidents

The recipe is so basic that the only thing you need is 3 cups of almonds, or about one pound. They should be unsalted.

Instructions

To prepare the almond butter, you will need a food blender or a processor. Put the almonds in the oven and cook them for 10 minutes at a temperature of 350 F degrees.

Put the almonds in a processor or blender. Use an “S”- shaped blade to turn them into a creamy consistency.

You will notice the almonds turning into a flour-like consistency, and when you continue blending, you will get the wanted butter. It will take some time, but don’t quit, you’ll get there. The whole process can take up to half an hour.

When you get that almond butter you can put it in a jar. The best place to keep it is in the fridge. It can actually last up up to a month.

The post Prepare The Perfect Almond Butter With This Recipe appeared first on falafelandcaviar.com.

With legumes being struck off the menu for many diets these days, peanut butter as the spread of choice is being challenged by other nuts coming through the ranks.

Here are some alternatives to peanut butter that you can make yourself.

And what’s great about making your own nut butters is that they are usually better than store-bought and you can use any nuts you fancy!

Almond Butter

Loaded with antioxidants and Vitamin E, almonds help to regulate cholesterol and blood pressure, improve your skin, and keeps you more regular due to all its fibre.

Roast about 2 cups of almonds and place in a food processor with some avocado or coconut oil and feel free to add some vanilla essence and even cinnamon for flavor.

Macadamia Butter

Macadamias are full of all the good fats you need in your life, and can also help prevent diabetes and even weight gain.

Creamy macadamia nut butter can be made even more indulgent by adding in melted white chocolate!

Cashew Butter

Cash(ew) us outside, how ‘bout that!

The Portuguese seeds boast high levels of iron, magnesium, zinc, copper, phosphorus, and manganese. They’re also insanely delicious. Even more so if you add in freeze-dried strawberries when processing.

The post We’re Nuts About These Nut Butters appeared first on falafelandcaviar.com.

Ingreidents

The recipe is so basic that the only thing you need is 3 cups of almonds, or about one pound. They should be unsalted.

Instructions

To prepare the almond butter, you will need a food blender or a processor. Put the almonds in the oven and cook them for 10 minutes at a temperature of 350 F degrees.

Put the almonds in a processor or blender. Use an “S”- shaped blade to turn them into a creamy consistency.

You will notice the almonds turning into a flour-like consistency, and when you continue blending, you will get the wanted butter. It will take some time, but don’t quit, you’ll get there. The whole process can take up to half an hour.

When you get that almond butter you can put it in a jar. The best place to keep it is in the fridge. It can actually last up up to a month.

The post Prepare The Perfect Almond Butter With This Recipe appeared first on falafelandcaviar.com.

With legumes being struck off the menu for many diets these days, peanut butter as the spread of choice is being challenged by other nuts coming through the ranks.

Here are some alternatives to peanut butter that you can make yourself.

And what’s great about making your own nut butters is that they are usually better than store-bought and you can use any nuts you fancy!

Almond Butter

Loaded with antioxidants and Vitamin E, almonds help to regulate cholesterol and blood pressure, improve your skin, and keeps you more regular due to all its fibre.

Roast about 2 cups of almonds and place in a food processor with some avocado or coconut oil and feel free to add some vanilla essence and even cinnamon for flavor.

Macadamia Butter

Macadamias are full of all the good fats you need in your life, and can also help prevent diabetes and even weight gain.

Creamy macadamia nut butter can be made even more indulgent by adding in melted white chocolate!

Cashew Butter

Cash(ew) us outside, how ‘bout that!

The Portuguese seeds boast high levels of iron, magnesium, zinc, copper, phosphorus, and manganese. They’re also insanely delicious. Even more so if you add in freeze-dried strawberries when processing.

The post We’re Nuts About These Nut Butters appeared first on falafelandcaviar.com.