banana pancakes Archives - falafelandcaviar.com Wed, 28 Jun 2023 10:00:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 3 Different Ways You Can Prepare a Banana https://falafelandcaviar.com/3-different-ways-you-can-prepare-a-banana/ Thu, 29 Jun 2023 08:25:00 +0000 https://falafelandcaviar.com/?p=18060 If you thought bananas were only meant for peeling and munching, think again. This versatile fruit has so much more to offer than meets the eye, and we’re about to tell you exactly what they are. If you’re looking to up your banana game (yes, that’s a thing), here are three scrumptious and creative ways […]

The post 3 Different Ways You Can Prepare a Banana appeared first on falafelandcaviar.com.

]]> If you thought bananas were only meant for peeling and munching, think again. This versatile fruit has so much more to offer than meets the eye, and we’re about to tell you exactly what they are. If you’re looking to up your banana game (yes, that’s a thing), here are three scrumptious and creative ways to enjoy this tasty yellow fruit.

Banana Smoothie

First up, we have the classic and ever-so-satisfying banana smoothie. Blend together a ripe banana, a splash of milk (or your favorite dairy-free alternative), some yogurt, and a handful of ice. You’ve now got yourself a creamy and refreshing treat that’s perfect for breakfast or as a midday pick-me-up.

Banana Pancakes

Next on our banana adventure is the mouthwatering banana pancakes. Mash up a ripe banana and mix it with an egg, a sprinkle of cinnamon, and a dash of vanilla extract. Heat up a skillet, pour the batter into small circles, and cook until golden brown on each side.

Grilled Bananas

This one is probably least known, but it’s still darn good. For grilled bananas, slice a ripe banana lengthwise and place it on a preheated grill or stovetop grill pan. Grill for a few minutes on each side until caramelized and slightly charred.

The post 3 Different Ways You Can Prepare a Banana appeared first on falafelandcaviar.com.

]]> Start Your Day With These Gluten-Free Pancakes Fit For Royalty https://falafelandcaviar.com/start-your-day-with-these-gluten-free-pancakes-fit-for-royalty/ Wed, 19 Sep 2018 12:54:15 +0000 https://falafelandcaviar.com/?p=2766 Bananas are a great way to start your day. They have tons of potassium, a little sugar to kick-start your energy, and are super delicious. Now, turn them into gluten-free pancakes and you have something incredible. With just two extra ingredients, you can be eating like royalty every day without feeling guilty. Ingredients The basic […]

The post Start Your Day With These Gluten-Free Pancakes Fit For Royalty appeared first on falafelandcaviar.com.

]]> Bananas are a great way to start your day. They have tons of potassium, a little sugar to kick-start your energy, and are super delicious. Now, turn them into gluten-free pancakes and you have something incredible. With just two extra ingredients, you can be eating like royalty every day without feeling guilty.

Ingredients

The basic ingredients for the pancakes are a very soft banana, 1 egg, and gluten-free oat flour. For the flour, all you need to do is put gluten-free oats in a blender and blitz until it’s a fine powder.

Method

  1. Mash the banana until it’s completely soft.
  2. Add in an egg and mix until well combined.
  3. If you want the flavor to really come alive, add some cinnamon, nutmeg, vanilla extract, and a pinch of salt. You can also add cocoa powder if you want something really decadent.
  4. Mix everything together if you’re adding the extras.
  5. Then, add in the oat flour until the batter comes together. Make sure it’s thicker than regular pancake batter, about the consistency of muffin dough.
  6. Put some coconut oil in a pan. Use a 1/4 cup measuring cup and fry 3-4 at a time.
  7. Cook until golden brown on each side.
  8. Top with jam or maple syrup.

The post Start Your Day With These Gluten-Free Pancakes Fit For Royalty appeared first on falafelandcaviar.com.

]]> ersion="1.0" encoding="UTF-8"?> banana pancakes Archives - falafelandcaviar.com Wed, 28 Jun 2023 10:00:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 3 Different Ways You Can Prepare a Banana https://falafelandcaviar.com/3-different-ways-you-can-prepare-a-banana/ Thu, 29 Jun 2023 08:25:00 +0000 https://falafelandcaviar.com/?p=18060 If you thought bananas were only meant for peeling and munching, think again. This versatile fruit has so much more to offer than meets the eye, and we’re about to tell you exactly what they are. If you’re looking to up your banana game (yes, that’s a thing), here are three scrumptious and creative ways […]

The post 3 Different Ways You Can Prepare a Banana appeared first on falafelandcaviar.com.

]]> If you thought bananas were only meant for peeling and munching, think again. This versatile fruit has so much more to offer than meets the eye, and we’re about to tell you exactly what they are. If you’re looking to up your banana game (yes, that’s a thing), here are three scrumptious and creative ways to enjoy this tasty yellow fruit.

Banana Smoothie

First up, we have the classic and ever-so-satisfying banana smoothie. Blend together a ripe banana, a splash of milk (or your favorite dairy-free alternative), some yogurt, and a handful of ice. You’ve now got yourself a creamy and refreshing treat that’s perfect for breakfast or as a midday pick-me-up.

Banana Pancakes

Next on our banana adventure is the mouthwatering banana pancakes. Mash up a ripe banana and mix it with an egg, a sprinkle of cinnamon, and a dash of vanilla extract. Heat up a skillet, pour the batter into small circles, and cook until golden brown on each side.

Grilled Bananas

This one is probably least known, but it’s still darn good. For grilled bananas, slice a ripe banana lengthwise and place it on a preheated grill or stovetop grill pan. Grill for a few minutes on each side until caramelized and slightly charred.

The post 3 Different Ways You Can Prepare a Banana appeared first on falafelandcaviar.com.

]]> Start Your Day With These Gluten-Free Pancakes Fit For Royalty https://falafelandcaviar.com/start-your-day-with-these-gluten-free-pancakes-fit-for-royalty/ Wed, 19 Sep 2018 12:54:15 +0000 https://falafelandcaviar.com/?p=2766 Bananas are a great way to start your day. They have tons of potassium, a little sugar to kick-start your energy, and are super delicious. Now, turn them into gluten-free pancakes and you have something incredible. With just two extra ingredients, you can be eating like royalty every day without feeling guilty. Ingredients The basic […]

The post Start Your Day With These Gluten-Free Pancakes Fit For Royalty appeared first on falafelandcaviar.com.

]]> Bananas are a great way to start your day. They have tons of potassium, a little sugar to kick-start your energy, and are super delicious. Now, turn them into gluten-free pancakes and you have something incredible. With just two extra ingredients, you can be eating like royalty every day without feeling guilty.

Ingredients

The basic ingredients for the pancakes are a very soft banana, 1 egg, and gluten-free oat flour. For the flour, all you need to do is put gluten-free oats in a blender and blitz until it’s a fine powder.

Method

  1. Mash the banana until it’s completely soft.
  2. Add in an egg and mix until well combined.
  3. If you want the flavor to really come alive, add some cinnamon, nutmeg, vanilla extract, and a pinch of salt. You can also add cocoa powder if you want something really decadent.
  4. Mix everything together if you’re adding the extras.
  5. Then, add in the oat flour until the batter comes together. Make sure it’s thicker than regular pancake batter, about the consistency of muffin dough.
  6. Put some coconut oil in a pan. Use a 1/4 cup measuring cup and fry 3-4 at a time.
  7. Cook until golden brown on each side.
  8. Top with jam or maple syrup.

The post Start Your Day With These Gluten-Free Pancakes Fit For Royalty appeared first on falafelandcaviar.com.

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