Fortunately, it isn’t impossible to reduce our spending at the supermarket with just a little bit of caution and know-how. Following these three simple tips will amaze you in terms of how much you can save!

Opt for Generic Products Instead of Name Brands

Why buy name-brand products that can be up to twice as expensive as generic, store-brand products that taste just the same? These products almost always contain the exact same ingredients and are often even produced in the same facilities.

Don’t Buy Excess Produce

Buying lots of fruits and vegetables isn’t a bad thing in and of itself when there’s a good deal on, but the problem is that you probably won’t be able to eat all of it before it goes bad. Limit your purchases of fresh produce, which will reduce both your bill and your food waste.

Take Advantage of Sales

Who doesn’t love a good sale? Taking advantage of discounted products at the supermarket is always a great idea. Just be sure to make sure of the fact that the food being sold expires after you plan to consume it.

The post Simple Tips for Spending Less at the Supermarket appeared first on falafelandcaviar.com.

Get Cheap Protein

You definitely need protein, but it doesn’t have to be expensive. Instead of buying chicken breasts separately, opt for a whole chicken. Always have some eggs in the fridge as they’re perfect for a quick, nutritious meal. For vegan options, stock up on dried beans and lentils.

Meal Prep

Preparing several days’ worth of meals at once will help you eat healthier and save you money! You can take meals to work every day so you won’t be tempted to buy something expensive and bad for you.

Specialty Food Stores

Don’t be afraid to explore ethnic markets and specialty aisles at regular supermarkets if you want to find cheap staples. They are great places to find pantry staples and spices and herbs.

The post 3 Ways to Make Healthy Eating More Affordable appeared first on falafelandcaviar.com.

Freshness

Frozen vegetables are still pretty fresh since they get frozen upon ripeness. The freezing process doesn’t involve any weird chemicals, additives, or stabilizers, unlike in canned vegetables, so you know you’re just getting the exact veggies you need.

Salt and Sugar

Often you will find in a can of vegetables that there are unusual sugar or salt contents since there should be neither of each. If there is naturally occurring sugar in the vegetable, that’s fine, but it shouldn’t be listed as an extra ingredient on the label. Canned vegetables do this a lot which means that you’re getting more than you bargained for and your vegetables won’t be as pure.

Longevity

Canned foods do last longer than frozen, but once it’s opened, canned foods will go bad quicker than frozen. So if you’re looking at how long an opened container will last, frozen always wins.

The post Why You Should Never Go For Canned Vegetables appeared first on falafelandcaviar.com.

Fortunately, it isn’t impossible to reduce our spending at the supermarket with just a little bit of caution and know-how. Following these three simple tips will amaze you in terms of how much you can save!

Opt for Generic Products Instead of Name Brands

Why buy name-brand products that can be up to twice as expensive as generic, store-brand products that taste just the same? These products almost always contain the exact same ingredients and are often even produced in the same facilities.

Don’t Buy Excess Produce

Buying lots of fruits and vegetables isn’t a bad thing in and of itself when there’s a good deal on, but the problem is that you probably won’t be able to eat all of it before it goes bad. Limit your purchases of fresh produce, which will reduce both your bill and your food waste.

Take Advantage of Sales

Who doesn’t love a good sale? Taking advantage of discounted products at the supermarket is always a great idea. Just be sure to make sure of the fact that the food being sold expires after you plan to consume it.

The post Simple Tips for Spending Less at the Supermarket appeared first on falafelandcaviar.com.

Get Cheap Protein

You definitely need protein, but it doesn’t have to be expensive. Instead of buying chicken breasts separately, opt for a whole chicken. Always have some eggs in the fridge as they’re perfect for a quick, nutritious meal. For vegan options, stock up on dried beans and lentils.

Meal Prep

Preparing several days’ worth of meals at once will help you eat healthier and save you money! You can take meals to work every day so you won’t be tempted to buy something expensive and bad for you.

Specialty Food Stores

Don’t be afraid to explore ethnic markets and specialty aisles at regular supermarkets if you want to find cheap staples. They are great places to find pantry staples and spices and herbs.

The post 3 Ways to Make Healthy Eating More Affordable appeared first on falafelandcaviar.com.

Freshness

Frozen vegetables are still pretty fresh since they get frozen upon ripeness. The freezing process doesn’t involve any weird chemicals, additives, or stabilizers, unlike in canned vegetables, so you know you’re just getting the exact veggies you need.

Salt and Sugar

Often you will find in a can of vegetables that there are unusual sugar or salt contents since there should be neither of each. If there is naturally occurring sugar in the vegetable, that’s fine, but it shouldn’t be listed as an extra ingredient on the label. Canned vegetables do this a lot which means that you’re getting more than you bargained for and your vegetables won’t be as pure.

Longevity

Canned foods do last longer than frozen, but once it’s opened, canned foods will go bad quicker than frozen. So if you’re looking at how long an opened container will last, frozen always wins.

The post Why You Should Never Go For Canned Vegetables appeared first on falafelandcaviar.com.