We all want to eat healthier food, but it often seems like an expensive and overwhelming task. Luckily, there are some things you can do to make healthy eating more affordable. Eating healthy doesn’t have to be complicated or cost you a lot of money, and the sooner you realize this, the sooner you will start enjoying your new lifestyle.
Get Cheap Protein
You definitely need protein, but it doesn’t have to be expensive. Instead of buying chicken breasts separately, opt for a whole chicken. Always have some eggs in the fridge as they’re perfect for a quick, nutritious meal. For vegan options, stock up on dried beans and lentils.
Meal Prep
Preparing several days’ worth of meals at once will help you eat healthier and save you money! You can take meals to work every day so you won’t be tempted to buy something expensive and bad for you.
Specialty Food Stores
Don’t be afraid to explore ethnic markets and specialty aisles at regular supermarkets if you want to find cheap staples. They are great places to find pantry staples and spices and herbs.
