chickpea brownies Archives - falafelandcaviar.com

Chickpeas Brownies Will Surprise You in All the Best Ways

Emily H — Fri, 05 Apr 2019 11:12:55 +0000

When you hear chickpeas and brownies, surely your mind doesn’t automatically go to something delicious and sweet. However, these chickpea brownies are surprisingly delicious and a lot healthier than regular brownies! They are also gluten-free, and can be made vegan if you use dark chocolate chips. So let’s get started!

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I'm not a very good baker, just because I'm terrible with following exact measurements and recipes but when I finally got my mini #cuisinart food processor, I couldn't wait to try making @erinliveswhole chickpea blondies! These are so easy, require minimal effort, and are seriously so fudgey and delicious that even my grandmother that still makes gelatin salad LOVED them Helpful hint: I ran out of chickpeas and subbed in some mashed sweet potato, and it was unbelievably dense and chocolatey in the best way possible

A post shared by Molly Knott (@knottenoughsriracha) on Sep 5, 2018 at 8:21am PDT

Ingredients

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Happy Saturday friends! If you feel like baking a healthy treat this weekend these chickpea blondies turned out surprisingly delicious! Ingredients: – 1⃣1 can chick peas rinsed 2⃣1/2 cup peanut butter 3⃣1/3 cup maple syrup 4⃣1/4 tsp baking soda 5⃣1/4 tsp baking powder 6⃣couple splashes almond milk Throw all ingredients into a food processor, adding enough almond milk to be smooth! Then mix in as much chocolate chips as your heart desires! Bake at 350 degrees for 25 minutes or until the fork comes out clean! Mine came out so gooey and yummy

A post shared by Emily Michaud (@coachemilym) on Mar 2, 2019 at 8:10am PST

For this recipe, you will need:
15 oz can of chickpeas
half a cup of peanut butter
2 tablespoons of maple syrup
2 tablespoons of honey (or agave if you want to make it vegan)
1 tablespoon of vanilla extract
½ teaspoon of salt
¼ teaspoon of baking soda and powder each
as many chocolate chips you want

Instructions

First, preheat your oven to 350 F.

Then, drain and rinse the canned chickpeas. Alternatively, you can use homemade chickpeas if you want to make it even healthier!

Pour all the ingredients into a food processor except for the chocolate chips and blend until smooth.

https://www.instagram.com/p/BuiwcCFnHGZ/

Pour the mixture from the food processor into a baking dish that has been greased by butter or coconut oil, and spread it out evenly.

Finally, place the chocolate chips all over the top.

Bake in the oven for exactly 18 minutes and let the brownies cool before slicing into them and enjoying!

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