If there is one word that you must know before trying Ethiopian food, it’s injera.

Any visitor to Ethiopia or diner at an Ethiopian restaurant will undoubtedly come into contact with this special bread, which is the centerpiece of any Ethiopian meal. What makes it so special, and why is it such a central piece of this country’s gastronomy?

Teff is a grain that grows in the Ethiopian Highlands and it’s the base for this delicious bread. The small grains of this plant, which are high in fiber and many minerals while being gluten-free, are mashed into flour and then added to water.

Fermentation is then triggered, and the dough sits for 2-3 days to create a slightly sour taste. Then, the injera is ready to be prepared.

Spread over a flat, circular griddle, injera is cooked and made into a bread with a spongy, absorbent texture.

Ethiopian stews, known as wat, are the most common thing to be eaten with injera. Made with lentils, chicken, or beef, they are spread on top of the bread and then eaten together with diners’ hands. 

It’s a unique way to enjoy a meal and something that makes Ethiopian food truly unique.

The post What is Injera? appeared first on falafelandcaviar.com.

If you’re curious about Ethiopian gastronomy (or if you already love it!), you absolutely have to check out @eatethio on Instagram.

Helina, the food blogger that heads up this Instagram account as well as a blog about Ethiopian cuisine by the same name, grew up in Ethiopia and moved to China over 10 years ago.

Her love for her country’s cuisine never wavered, however, which inspired her to set up this account and her blog. She also runs a monthly “dining club” for Chinese citizens that are interested in getting to know and trying her country’s fabulous food.

Ethiopian food has a lot of components. One of its most popular items is injera bread, which is made from teff flour and has a light, spongy texture. Ethiopians tend to use this bread much like Europeans use traditional breads at meals.

Ethiopia also has fantastic coffee, and @eatethio definitely shows off the best of the country’s coffee scene. You have to try coffee from this country if you never have before!

Be sure to follow this fantastic instagram account to learn a little more about Ethiopia’s gastronomy.

The post Get Lost in Ethiopian Cuisine with This Instagram appeared first on falafelandcaviar.com.

If there is one word that you must know before trying Ethiopian food, it’s injera.

Any visitor to Ethiopia or diner at an Ethiopian restaurant will undoubtedly come into contact with this special bread, which is the centerpiece of any Ethiopian meal. What makes it so special, and why is it such a central piece of this country’s gastronomy?

Teff is a grain that grows in the Ethiopian Highlands and it’s the base for this delicious bread. The small grains of this plant, which are high in fiber and many minerals while being gluten-free, are mashed into flour and then added to water.

Fermentation is then triggered, and the dough sits for 2-3 days to create a slightly sour taste. Then, the injera is ready to be prepared.

Spread over a flat, circular griddle, injera is cooked and made into a bread with a spongy, absorbent texture.

Ethiopian stews, known as wat, are the most common thing to be eaten with injera. Made with lentils, chicken, or beef, they are spread on top of the bread and then eaten together with diners’ hands. 

It’s a unique way to enjoy a meal and something that makes Ethiopian food truly unique.

The post What is Injera? appeared first on falafelandcaviar.com.

If you’re curious about Ethiopian gastronomy (or if you already love it!), you absolutely have to check out @eatethio on Instagram.

Helina, the food blogger that heads up this Instagram account as well as a blog about Ethiopian cuisine by the same name, grew up in Ethiopia and moved to China over 10 years ago.

Her love for her country’s cuisine never wavered, however, which inspired her to set up this account and her blog. She also runs a monthly “dining club” for Chinese citizens that are interested in getting to know and trying her country’s fabulous food.

Ethiopian food has a lot of components. One of its most popular items is injera bread, which is made from teff flour and has a light, spongy texture. Ethiopians tend to use this bread much like Europeans use traditional breads at meals.

Ethiopia also has fantastic coffee, and @eatethio definitely shows off the best of the country’s coffee scene. You have to try coffee from this country if you never have before!

Be sure to follow this fantastic instagram account to learn a little more about Ethiopia’s gastronomy.

The post Get Lost in Ethiopian Cuisine with This Instagram appeared first on falafelandcaviar.com.