Though the video was published two years ago, it still holds relevant information that can help you be better informed about eating less or no food.

Basically, the video explains that fasting represents a period of time without eating anything.

The health benefits and consequences of fasting are a subject of many debates. The video creator argues that simply eating less doesn’t have the same benefits as not eating at all for designated time periods.

Watch the video below to learn more about why eating smaller meals often leaves you hungrier than not eating at all, and why you can feel better and be more focused during the times you’re not eating.

The post The Difference Between Fasting and Eating Less appeared first on falafelandcaviar.com.

Rice noodles are one of the easiest ingredients to make, because they don’t take very long and can be eaten hot or cold!

If you have kids, having them make the rice noodles in a dish is a great way to introduce them to cooking, but it’s also a great product for people who don’t feel confident in the kitchen.

The reason why rice noodles are so easy is that you don’t even need to actually boil them. All you need to do is cover them in a certain amount of hot water — every type of noodle is different and will say on the package — wait a few minutes, and then drain them! This means you can even make them at work or in a hotel room if you only have a hot water kettle.

Rice noodles can work in so many different types of dishes, whether it’s a stir-fry, soup, and especially in a salad. All you have to do is put the rice noodles in a bowl with veggies like carrots and cucumbers, fresh herbs, some nuts if you like, and an Asian-style dressing, and you’re set!

The post Rice Noodles Make Any Meal Fast and Easy appeared first on falafelandcaviar.com.

Though the video was published two years ago, it still holds relevant information that can help you be better informed about eating less or no food.

Basically, the video explains that fasting represents a period of time without eating anything.

The health benefits and consequences of fasting are a subject of many debates. The video creator argues that simply eating less doesn’t have the same benefits as not eating at all for designated time periods.

Watch the video below to learn more about why eating smaller meals often leaves you hungrier than not eating at all, and why you can feel better and be more focused during the times you’re not eating.

The post The Difference Between Fasting and Eating Less appeared first on falafelandcaviar.com.

Rice noodles are one of the easiest ingredients to make, because they don’t take very long and can be eaten hot or cold!

If you have kids, having them make the rice noodles in a dish is a great way to introduce them to cooking, but it’s also a great product for people who don’t feel confident in the kitchen.

The reason why rice noodles are so easy is that you don’t even need to actually boil them. All you need to do is cover them in a certain amount of hot water — every type of noodle is different and will say on the package — wait a few minutes, and then drain them! This means you can even make them at work or in a hotel room if you only have a hot water kettle.

Rice noodles can work in so many different types of dishes, whether it’s a stir-fry, soup, and especially in a salad. All you have to do is put the rice noodles in a bowl with veggies like carrots and cucumbers, fresh herbs, some nuts if you like, and an Asian-style dressing, and you’re set!

The post Rice Noodles Make Any Meal Fast and Easy appeared first on falafelandcaviar.com.