Compare Costs

Before you head the supermarket, do your research and compare the local ads to see what store is offering the best prices for the foods on your list. It takes some time, but you’ll save lots of money! If you don’t have the time or patience to compare prices, buy the store brand instead of the name brand products.

Skip Lines

Food delivery has made things much more convenient for busy families, but some grocery delivery services charge for delivery and some have it free of cost. Be aware that while meal delivery services and take out meals are super helpful, they add up quickly.

Take Inventory

Before you head to the supermarket, check what you already have in your freezer and pantry. Try to make use of items you already have in your house and plan meals around them.

The post Tips For Saving Money on Food appeared first on falafelandcaviar.com.

Buy Reusable Grocery Bags

Using plastic grocery bags is a huge source of consumption of this product, and a great way to cut down on this is to use reusable bags. These durable, affordable bags will completely cut out plastic use for carrying the food you buy at the store.

Use Your Own Produce Bags

Unfortunately, a lot of plastic is also used for packaging the loose fruits and vegetables that we buy at the store. Companies now, however, sell reusable produce bags that can be washed and reused time and time again!

Avoid Bottled Water

Another totally unnecessary use of plastic is in the bottling of water that is sold at the supermarket. Instead of buying huge packs of plastic-filled bottled water, why not buy your own washable and reusable water bottle?

The post Tips For Reducing Plastic Waste at the Grocery Store appeared first on falafelandcaviar.com.

Plan Meals

Sit down and plan meals for the week ahead. After you decide what you’re going to make, make an ingredient list. See what you already have and what you need to buy. Planning is a great way to eliminate food waste as it will help you use up all the ingredients before they go bad.

Grocery Shopping

Stick to the list you made when you go grocery shopping. Never go grocery shopping on an empty stomach to avoid impulse purchases. Note that the stores will always try to make you buy something unhealthy in shiny packaging and make sure to resist that.

Freeze Produce

Whenever you can, buy produce in season and freeze for the upcoming months. That’s a lot cheaper than buying frozen fruits or vegetables when you need them.

The post Tips For Eating Healthy on a Budget appeared first on falafelandcaviar.com.

Supermarket sushi has advantages: it can be taken home to eat later or be consumed on the go, and it’s usually more affordable than restaurant sushi. However, you should be careful when choosing which one to buy.

Here are some tips for selecting quality sushi at your local supermarket.

Check the Date It Was Made

One of the most important qualifications when choosing good sushi is that it must be fresh. Check to see if there is a “made on” date on your package of sushi to ensure that it isn’t more than a day old, which could ruin its quality.

Read the Ingredient List Carefully

Supermarket sushi often has quality ingredients, but it can be easy for producers to sneak in low quality products like “imitation crab” too. Read the ingredient list carefully to be sure that the ingredients are what you think they are.

See Where it Comes From

If you live in LA, you probably don’t want to eat sushi that was made in New York. Local production ensures freshness and quality, so try to find sushi that was produced nearby.

The post Three Tips for Buying Supermarket Sushi appeared first on falafelandcaviar.com.

Unfortunately, many of us don’t eat all of the food we purchase. This is a waste of money and also contributes to methane gas emissions from landfills.

Here are some easy ways to be cut down on food waste in your kitchen.

Store and Eat Leftovers

If you make too much food, it’s essential to store and eat leftovers to reduce waste. In addition to helping you save money, it also saves you from having to make a meal the next day!

Buy Smaller Amounts of Food at the Store

A lot of food waste can be attributed to spoilage. If you buy too much food, especially fruits and vegetables, it’s likely they’ll go bad before you eat them. Buy less and make more trips to the store.

Use Your Freezer

If you find a package of meat or bread that’s nearing its expiration date, freeze it! Instead of throwing it away, you can preserve the food and eat it at a later date.

Reduce Kitchen Clutter

While it might seem trivial, refrigerator and pantry clutter causes lots of food waste. If you can’t find that ingredient you bought, how can you use it? Keep things organized, and you’ll be more aware of what’s in your kitchen.

The post Four Ways to Reduce Food Waste in Your Kitchen appeared first on falafelandcaviar.com.

Compare Costs

Before you head the supermarket, do your research and compare the local ads to see what store is offering the best prices for the foods on your list. It takes some time, but you’ll save lots of money! If you don’t have the time or patience to compare prices, buy the store brand instead of the name brand products.

Skip Lines

Food delivery has made things much more convenient for busy families, but some grocery delivery services charge for delivery and some have it free of cost. Be aware that while meal delivery services and take out meals are super helpful, they add up quickly.

Take Inventory

Before you head to the supermarket, check what you already have in your freezer and pantry. Try to make use of items you already have in your house and plan meals around them.

The post Tips For Saving Money on Food appeared first on falafelandcaviar.com.

Buy Reusable Grocery Bags

Using plastic grocery bags is a huge source of consumption of this product, and a great way to cut down on this is to use reusable bags. These durable, affordable bags will completely cut out plastic use for carrying the food you buy at the store.

Use Your Own Produce Bags

Unfortunately, a lot of plastic is also used for packaging the loose fruits and vegetables that we buy at the store. Companies now, however, sell reusable produce bags that can be washed and reused time and time again!

Avoid Bottled Water

Another totally unnecessary use of plastic is in the bottling of water that is sold at the supermarket. Instead of buying huge packs of plastic-filled bottled water, why not buy your own washable and reusable water bottle?

The post Tips For Reducing Plastic Waste at the Grocery Store appeared first on falafelandcaviar.com.

Plan Meals

Sit down and plan meals for the week ahead. After you decide what you’re going to make, make an ingredient list. See what you already have and what you need to buy. Planning is a great way to eliminate food waste as it will help you use up all the ingredients before they go bad.

Grocery Shopping

Stick to the list you made when you go grocery shopping. Never go grocery shopping on an empty stomach to avoid impulse purchases. Note that the stores will always try to make you buy something unhealthy in shiny packaging and make sure to resist that.

Freeze Produce

Whenever you can, buy produce in season and freeze for the upcoming months. That’s a lot cheaper than buying frozen fruits or vegetables when you need them.

The post Tips For Eating Healthy on a Budget appeared first on falafelandcaviar.com.

Supermarket sushi has advantages: it can be taken home to eat later or be consumed on the go, and it’s usually more affordable than restaurant sushi. However, you should be careful when choosing which one to buy.

Here are some tips for selecting quality sushi at your local supermarket.

Check the Date It Was Made

One of the most important qualifications when choosing good sushi is that it must be fresh. Check to see if there is a “made on” date on your package of sushi to ensure that it isn’t more than a day old, which could ruin its quality.

Read the Ingredient List Carefully

Supermarket sushi often has quality ingredients, but it can be easy for producers to sneak in low quality products like “imitation crab” too. Read the ingredient list carefully to be sure that the ingredients are what you think they are.

See Where it Comes From

If you live in LA, you probably don’t want to eat sushi that was made in New York. Local production ensures freshness and quality, so try to find sushi that was produced nearby.

The post Three Tips for Buying Supermarket Sushi appeared first on falafelandcaviar.com.

Unfortunately, many of us don’t eat all of the food we purchase. This is a waste of money and also contributes to methane gas emissions from landfills.

Here are some easy ways to be cut down on food waste in your kitchen.

Store and Eat Leftovers

If you make too much food, it’s essential to store and eat leftovers to reduce waste. In addition to helping you save money, it also saves you from having to make a meal the next day!

Buy Smaller Amounts of Food at the Store

A lot of food waste can be attributed to spoilage. If you buy too much food, especially fruits and vegetables, it’s likely they’ll go bad before you eat them. Buy less and make more trips to the store.

Use Your Freezer

If you find a package of meat or bread that’s nearing its expiration date, freeze it! Instead of throwing it away, you can preserve the food and eat it at a later date.

Reduce Kitchen Clutter

While it might seem trivial, refrigerator and pantry clutter causes lots of food waste. If you can’t find that ingredient you bought, how can you use it? Keep things organized, and you’ll be more aware of what’s in your kitchen.

The post Four Ways to Reduce Food Waste in Your Kitchen appeared first on falafelandcaviar.com.