The post Bananas are the Perfect Healthy Snack appeared first on falafelandcaviar.com.
]]>These yellow beauties have become popular worldwide over the years thanks to their convenient natural packaging, sweet taste, and healthy qualities. So, what is it exactly that makes bananas so perfect for snacking?
Well, they are incredibly portable thanks to their exterior skin that allows them to be naturally protected from bruising and damage. It’s super easy to pack a banana into a purse or a backpack and take it wherever you may go.
In addition, while being sweet and satisfying, these fruits also contain a ton of healthy components that work wonders for the human body.
Bananas are full of fiber, which helps digestive health, as well as natural sugars that provide an energy boost.
In addition to that, they contain loads of potassium, Vitamin C, and Vitamin B6, all of which are crucial for total body health.
What are you waiting for? Grab a banana and eat it today!
The post Bananas are the Perfect Healthy Snack appeared first on falafelandcaviar.com.
]]>The post If You’re in a Rush, These are the Healthiest Grocery Store Snacks To-Go appeared first on falafelandcaviar.com.
]]>Hummus is one of the best snacks to grab from the grocery store because it’s vegan, full of protein, and overall delicious. This is a great snack that can really tide you over for several hours, and it’s even better if you buy some baby carrots or some celery sticks to go along with it! If not, pita chips always work out great.
When you’re in a time crunch, why not go for a crunchy snack? Nuts can be a little pricy but if you go for unsalted peanuts, you can get a very healthy snack that is much more affordable. People are afraid of nuts because of their fat content, but the fat is so good for you and there are so many great vitamins and minerals that will keep you going they are always worth it.
Check the labels of course, but if you see chips, crackers, or anything of the sort that have whole grains or seeds in them, they’re probably a good bet. Still, read the label to see how much sodium is in them and if there is added sugar, but whole grains is a great snack on the go.
The post If You’re in a Rush, These are the Healthiest Grocery Store Snacks To-Go appeared first on falafelandcaviar.com.
]]>The post Bananas are the Perfect Healthy Snack appeared first on falafelandcaviar.com.
]]>These yellow beauties have become popular worldwide over the years thanks to their convenient natural packaging, sweet taste, and healthy qualities. So, what is it exactly that makes bananas so perfect for snacking?
Well, they are incredibly portable thanks to their exterior skin that allows them to be naturally protected from bruising and damage. It’s super easy to pack a banana into a purse or a backpack and take it wherever you may go.
In addition, while being sweet and satisfying, these fruits also contain a ton of healthy components that work wonders for the human body.
Bananas are full of fiber, which helps digestive health, as well as natural sugars that provide an energy boost.
In addition to that, they contain loads of potassium, Vitamin C, and Vitamin B6, all of which are crucial for total body health.
What are you waiting for? Grab a banana and eat it today!
The post Bananas are the Perfect Healthy Snack appeared first on falafelandcaviar.com.
]]>The post If You’re in a Rush, These are the Healthiest Grocery Store Snacks To-Go appeared first on falafelandcaviar.com.
]]>Hummus is one of the best snacks to grab from the grocery store because it’s vegan, full of protein, and overall delicious. This is a great snack that can really tide you over for several hours, and it’s even better if you buy some baby carrots or some celery sticks to go along with it! If not, pita chips always work out great.
When you’re in a time crunch, why not go for a crunchy snack? Nuts can be a little pricy but if you go for unsalted peanuts, you can get a very healthy snack that is much more affordable. People are afraid of nuts because of their fat content, but the fat is so good for you and there are so many great vitamins and minerals that will keep you going they are always worth it.
Check the labels of course, but if you see chips, crackers, or anything of the sort that have whole grains or seeds in them, they’re probably a good bet. Still, read the label to see how much sodium is in them and if there is added sugar, but whole grains is a great snack on the go.
The post If You’re in a Rush, These are the Healthiest Grocery Store Snacks To-Go appeared first on falafelandcaviar.com.
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