The post Winter Wellness: Herbal Infusions to Keep You Warm and Healthy appeared first on falafelandcaviar.com.
]]>Let’s start with a classic. Produced from lovely, dried white flowers, Chamomile is your go-to for dry leaf infusions. An herbal wonder, it’s your trusty sidekick in combating winter woes. From colds and sniffles to gum inflammation and stomach discomfort, chamomile is the hero we all need.
Lemon Verbena, also referred to as ‘Louisa,’ loves its water and warmth. Perfect for soothing sore throats as well as battling gas and bloating, it packs viral-fighting benefits that you wouldn’t want to miss out on. Is it the perfect winter wingman or what?
Adding a delicate lemony flavor to your cup of tea, Lemon Balm (or Melissa) is more than just a flavor enhancer. The oils released from it aid memory improvement and its polyphenols are great against cold sores. Other than that, it’s also extremely helpful in relieving stress and promoting good sleep, so a cup of Melissa tea during a stormy night might be the chill pill you were wishing for.
Ending with another classic, mint infusion is the ultimate cleanse for your body, aiding digestion and making life easier on your stomach. It also relieves a clogged nose and headaches and can even help with skin problems. So, when winter plays tricks on you, mint is your guy.
The post Winter Wellness: Herbal Infusions to Keep You Warm and Healthy appeared first on falafelandcaviar.com.
]]>The post Try This Soothing And Refreshing Herbal Tea appeared first on falafelandcaviar.com.
]]>The post Try This Soothing And Refreshing Herbal Tea appeared first on falafelandcaviar.com.
]]>The post If You’re Giving Up Caffeine, Try These Decaf Teas appeared first on falafelandcaviar.com.
]]>But having a hot drink has other importance, from the ceremonial “start of the day” to the “meet for a cup of tea” social aspect. It’s easy enough to get decaffeinated coffee in most places, so we thought we’d tell you a bit about your options when it comes to decaf tea.
Some people drink tea simply because they like the taste, and the closest you can get to the taste of regular tea is by having a cup of… regular tea. Most companies that bag and distribute tea have a decaffeinated version of their black tea available to buy.
One of the most popular alternatives to caffeinated tea is this South African red brew. It is a great first step for those who are used to having regular, caffeinated tea, and even for those who have their tea with a little bit of milk.
Most herbal tea besides rooibos provides a different experience than regular tea. There are many options out there, from the popular chamomile, mint, and honey-lemon tea, to more specific fruit flavors like berries and apples, or ginseng or mushroom tea. Just pick and infuse.
The post If You’re Giving Up Caffeine, Try These Decaf Teas appeared first on falafelandcaviar.com.
]]>The post Winter Wellness: Herbal Infusions to Keep You Warm and Healthy appeared first on falafelandcaviar.com.
]]>Let’s start with a classic. Produced from lovely, dried white flowers, Chamomile is your go-to for dry leaf infusions. An herbal wonder, it’s your trusty sidekick in combating winter woes. From colds and sniffles to gum inflammation and stomach discomfort, chamomile is the hero we all need.
Lemon Verbena, also referred to as ‘Louisa,’ loves its water and warmth. Perfect for soothing sore throats as well as battling gas and bloating, it packs viral-fighting benefits that you wouldn’t want to miss out on. Is it the perfect winter wingman or what?
Adding a delicate lemony flavor to your cup of tea, Lemon Balm (or Melissa) is more than just a flavor enhancer. The oils released from it aid memory improvement and its polyphenols are great against cold sores. Other than that, it’s also extremely helpful in relieving stress and promoting good sleep, so a cup of Melissa tea during a stormy night might be the chill pill you were wishing for.
Ending with another classic, mint infusion is the ultimate cleanse for your body, aiding digestion and making life easier on your stomach. It also relieves a clogged nose and headaches and can even help with skin problems. So, when winter plays tricks on you, mint is your guy.
The post Winter Wellness: Herbal Infusions to Keep You Warm and Healthy appeared first on falafelandcaviar.com.
]]>The post Try This Soothing And Refreshing Herbal Tea appeared first on falafelandcaviar.com.
]]>The post Try This Soothing And Refreshing Herbal Tea appeared first on falafelandcaviar.com.
]]>The post If You’re Giving Up Caffeine, Try These Decaf Teas appeared first on falafelandcaviar.com.
]]>But having a hot drink has other importance, from the ceremonial “start of the day” to the “meet for a cup of tea” social aspect. It’s easy enough to get decaffeinated coffee in most places, so we thought we’d tell you a bit about your options when it comes to decaf tea.
Some people drink tea simply because they like the taste, and the closest you can get to the taste of regular tea is by having a cup of… regular tea. Most companies that bag and distribute tea have a decaffeinated version of their black tea available to buy.
One of the most popular alternatives to caffeinated tea is this South African red brew. It is a great first step for those who are used to having regular, caffeinated tea, and even for those who have their tea with a little bit of milk.
Most herbal tea besides rooibos provides a different experience than regular tea. There are many options out there, from the popular chamomile, mint, and honey-lemon tea, to more specific fruit flavors like berries and apples, or ginseng or mushroom tea. Just pick and infuse.
The post If You’re Giving Up Caffeine, Try These Decaf Teas appeared first on falafelandcaviar.com.
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