The post Pros and Cons of Different Materials for Meal Prep Containers appeared first on falafelandcaviar.com.
]]>Plastic meal prep containers are the most popular option on the market because they’re widely available and come with a low-price tag. Unfortunately, they’re not extremely eco-friendly. If you intend to use the microwave to reheat your food, put an extra effort to find BPA-free containers.
Steel containers are lightweight and easy to carry, but the bad outweighs the good in their case. They’re best avoided because you won’t be able to reheat or refrigerate food inside them because most models aren’t freezer, microwave, or dishwasher-safe.
Glass containers are much heavier to carry than the ones made from plastic or steel, but they come with a long list of qualities that you should take into consideration. They can be extremely durable if you take good care of them, and you can put them inside a freezer, microwave, or dishwasher at any time.
The post Pros and Cons of Different Materials for Meal Prep Containers appeared first on falafelandcaviar.com.
]]>The post 3 Meal Prep Videos You Have to Watch appeared first on falafelandcaviar.com.
]]>But meal prepping can easily become boring if you don’t make sure to change it up every now and then (or even regularly if you get bored quickly). Here are three amazing meal prep tutorials that are sure to help you with that!
This video by Pick Up Limes is especially meant for those meal prepping on a budget. It offers five different amazing, affordable meals you can make with a set list of ingredients. Among the included meals: baked patty wraps, roasted veggie salad, and rice & tortilla soup. Yum!
This video by Avantgardvegan offers an amazing meal prep tutorial for food that is not only vegan but is also high in protein. This is perfect for vegans with an intense workout routine, but it’s also great for everyone else!
In this one, Goodful offers five different meal prep ideas. All of them are healthy, easy to make, and most importantly, look delicious. Among other things, you’ll find a balsamic chicken & veggies meal prep, a chicken burrito balls meal prep, and a garlic chicken & veggies pasta.
The post 3 Meal Prep Videos You Have to Watch appeared first on falafelandcaviar.com.
]]>The post How to Meal Prep for the Week appeared first on falafelandcaviar.com.
]]>It’s a good idea to prep the different parts of your meal separately—carbs, protein, fruits and veggies. That way, you can mix and match if you feel like, and if one thing goes bad you still have all the materials you need for a whole meal. For example, you might prep a big batch of rice, some steamed broccoli and roasted cauliflower, some chopped melon and apples, and some beans and grilled chicken for protein. Then you can have the beans on rice or toast, the chicken with the broccoli or the cauliflower, and you have different fruits to choose from too.
In addition to meals, you’ll want to prep your snacks in advance as well. That way when you get snacky, you’ll having something fresh and/or something healthy and homemade on hand, so you won’t be as quick to reach for the bag of chips or cookies.
The post How to Meal Prep for the Week appeared first on falafelandcaviar.com.
]]>The post Pros and Cons of Different Materials for Meal Prep Containers appeared first on falafelandcaviar.com.
]]>Plastic meal prep containers are the most popular option on the market because they’re widely available and come with a low-price tag. Unfortunately, they’re not extremely eco-friendly. If you intend to use the microwave to reheat your food, put an extra effort to find BPA-free containers.
Steel containers are lightweight and easy to carry, but the bad outweighs the good in their case. They’re best avoided because you won’t be able to reheat or refrigerate food inside them because most models aren’t freezer, microwave, or dishwasher-safe.
Glass containers are much heavier to carry than the ones made from plastic or steel, but they come with a long list of qualities that you should take into consideration. They can be extremely durable if you take good care of them, and you can put them inside a freezer, microwave, or dishwasher at any time.
The post Pros and Cons of Different Materials for Meal Prep Containers appeared first on falafelandcaviar.com.
]]>The post 3 Meal Prep Videos You Have to Watch appeared first on falafelandcaviar.com.
]]>But meal prepping can easily become boring if you don’t make sure to change it up every now and then (or even regularly if you get bored quickly). Here are three amazing meal prep tutorials that are sure to help you with that!
This video by Pick Up Limes is especially meant for those meal prepping on a budget. It offers five different amazing, affordable meals you can make with a set list of ingredients. Among the included meals: baked patty wraps, roasted veggie salad, and rice & tortilla soup. Yum!
This video by Avantgardvegan offers an amazing meal prep tutorial for food that is not only vegan but is also high in protein. This is perfect for vegans with an intense workout routine, but it’s also great for everyone else!
In this one, Goodful offers five different meal prep ideas. All of them are healthy, easy to make, and most importantly, look delicious. Among other things, you’ll find a balsamic chicken & veggies meal prep, a chicken burrito balls meal prep, and a garlic chicken & veggies pasta.
The post 3 Meal Prep Videos You Have to Watch appeared first on falafelandcaviar.com.
]]>The post How to Meal Prep for the Week appeared first on falafelandcaviar.com.
]]>It’s a good idea to prep the different parts of your meal separately—carbs, protein, fruits and veggies. That way, you can mix and match if you feel like, and if one thing goes bad you still have all the materials you need for a whole meal. For example, you might prep a big batch of rice, some steamed broccoli and roasted cauliflower, some chopped melon and apples, and some beans and grilled chicken for protein. Then you can have the beans on rice or toast, the chicken with the broccoli or the cauliflower, and you have different fruits to choose from too.
In addition to meals, you’ll want to prep your snacks in advance as well. That way when you get snacky, you’ll having something fresh and/or something healthy and homemade on hand, so you won’t be as quick to reach for the bag of chips or cookies.
The post How to Meal Prep for the Week appeared first on falafelandcaviar.com.
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