We’re sure you already know everything there is to know about meal prep, but just in case you haven’t, here’s a quick recap: Meal prep is the method of planning your meals for a certain amount of time (usually a week) in advance; and preparing the entire quantity of food at once. This is great for people who want to maintain a healthy menu, save time and money, or both.
But meal prepping can easily become boring if you don’t make sure to change it up every now and then (or even regularly if you get bored quickly). Here are three amazing meal prep tutorials that are sure to help you with that!
The Affordable Meal Prep
This video by Pick Up Limes is especially meant for those meal prepping on a budget. It offers five different amazing, affordable meals you can make with a set list of ingredients. Among the included meals: baked patty wraps, roasted veggie salad, and rice & tortilla soup. Yum!
The Vegan, High-Protein Meal Prep
This video by Avantgardvegan offers an amazing meal prep tutorial for food that is not only vegan but is also high in protein. This is perfect for vegans with an intense workout routine, but it’s also great for everyone else!
The Multiple Choice Meal Prep
In this one, Goodful offers five different meal prep ideas. All of them are healthy, easy to make, and most importantly, look delicious. Among other things, you’ll find a balsamic chicken & veggies meal prep, a chicken burrito balls meal prep, and a garlic chicken & veggies pasta.