Scrambled Eggs

You can make tasty scrambled eggs in the microwave in three minutes. Whisk two eggs in a mug and add milk if you want it fluffier. Beat them together, put them in the microwave on high heat for two minutes, and stir every 30 seconds. Once piping hot, add salt and pepper, and there you are! Delicious scrambled eggs in minutes.

Chili

Put seasoned ground beef, bell peppers, canned beans, and tomatoes into a microwavable bowl. Cover with a ventilated plastic cover and microwave on high heat for 5 minutes. Once steamed, mix in some chili powder, green onions, cumin, tomato paste, and 1/2 teaspoon of salt. Cover, heat for a further 4 minutes and serve.

Poached Salmon

Arrange thin lemon slices in an 8″ by 8″ glass baking dish. Lay the salmon fillets on top, sprinkle with salt and add water. Once the tray is covered with a ventilated plastic wrap, heat on high power for 8 minutes. When the salmon turns pink and opaque, you can drain and serve.

The post 3 Easy Meals You Can Make in the Microwave appeared first on falafelandcaviar.com.

The best thing about couscous is that you can actually eat it and make it on the go so easily. Just follow these steps, and you can have yourself a healthy meal wherever you go.

Recipe

1. Start by boiling some water either on the stove or in an electric kettle. If you’re traveling, you can ask for hot water from the flight attendants, and if you’re in a hotel room, you can microwave water.
2. If you’re going to make the couscous on the go, put some powdered stock into 1 cup of couscous so it can flavor the grains. If you’re making it at home, you can add it to the water to dissolve.
3. Pour 1 cup of water into the bowl or container with the couscous and simply cover it with a lid or plate for 10-15 minutes.
4. Then, once it’s done sitting, take off the cover and fluff it slightly.
5. Enjoy it with chickpeas, any sort of protein, or incorporate it into a salad and you have an amazing meal in no time.

The post Couscous is About to Be Your New Go-To Quick Grain! appeared first on falafelandcaviar.com.

Scrambled Eggs

You can make tasty scrambled eggs in the microwave in three minutes. Whisk two eggs in a mug and add milk if you want it fluffier. Beat them together, put them in the microwave on high heat for two minutes, and stir every 30 seconds. Once piping hot, add salt and pepper, and there you are! Delicious scrambled eggs in minutes.

Chili

Put seasoned ground beef, bell peppers, canned beans, and tomatoes into a microwavable bowl. Cover with a ventilated plastic cover and microwave on high heat for 5 minutes. Once steamed, mix in some chili powder, green onions, cumin, tomato paste, and 1/2 teaspoon of salt. Cover, heat for a further 4 minutes and serve.

Poached Salmon

Arrange thin lemon slices in an 8″ by 8″ glass baking dish. Lay the salmon fillets on top, sprinkle with salt and add water. Once the tray is covered with a ventilated plastic wrap, heat on high power for 8 minutes. When the salmon turns pink and opaque, you can drain and serve.

The post 3 Easy Meals You Can Make in the Microwave appeared first on falafelandcaviar.com.

The best thing about couscous is that you can actually eat it and make it on the go so easily. Just follow these steps, and you can have yourself a healthy meal wherever you go.

Recipe

1. Start by boiling some water either on the stove or in an electric kettle. If you’re traveling, you can ask for hot water from the flight attendants, and if you’re in a hotel room, you can microwave water.
2. If you’re going to make the couscous on the go, put some powdered stock into 1 cup of couscous so it can flavor the grains. If you’re making it at home, you can add it to the water to dissolve.
3. Pour 1 cup of water into the bowl or container with the couscous and simply cover it with a lid or plate for 10-15 minutes.
4. Then, once it’s done sitting, take off the cover and fluff it slightly.
5. Enjoy it with chickpeas, any sort of protein, or incorporate it into a salad and you have an amazing meal in no time.

The post Couscous is About to Be Your New Go-To Quick Grain! appeared first on falafelandcaviar.com.