Mediterranean Scrambled Eggs Archives - falafelandcaviar.com Wed, 26 Dec 2018 12:53:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Give Your Breakfast a Makeover With Mediterranean Style Scrambled Eggs https://falafelandcaviar.com/give-breakfast-makeover-mediterranean-style-scrambled-eggs/ Thu, 12 Apr 2018 11:03:07 +0000 https://falafelandcaviar.com/?p=1231 From cooking time to finishing with a satisfied grin on your face you need: 15 minutes. Set the alarm, and enjoy nutritious Mediterranean style scrambled eggs. (Cheese and mushrooms work too, or add a bit of feta!) View this post on Instagram Mediterranean scrambled eggs! #breakfast #mediterranean #mediterraneanscrambledeggs #coffee #wakeup #halffull #delicious #delish #winnipeg #eggs […]

The post Give Your Breakfast a Makeover With Mediterranean Style Scrambled Eggs appeared first on falafelandcaviar.com.

]]> From cooking time to finishing with a satisfied grin on your face you need: 15 minutes. Set the alarm, and enjoy nutritious Mediterranean style scrambled eggs. (Cheese and mushrooms work too, or add a bit of feta!)

While you may be used to having oatmeal or smoothies for breakfast, this egg dish is a comforting meal that is worth rising a little earlier to prepare.

Ingredients

  1. 2 Large Eggs (organic if you have)
  2. A pinch or 1/8 teaspoon kosher salt
  3. A Pinch of red pepper flakes
  4. ½ tbsp. extra virgin olive oil
  5. Baby Spinach ½ Cup
  6. Chopped sundried tomatoes
  7. Finely chopped red bell pepper (about ¼, or a tablespoon)
  8. 1 tbsp. grated parmesan, more for garnish if you like
  9. Black pepper and parsley – optional
  10. Your choice of toast, ciabatta, wholegrain, toasted sweet potato (yes, it can be toasted!)

View this post on Instagram

#mediterraneanscrambledeggs

A post shared by Leslie Valdez (@leslie.valdez) on

Instructions

  1. Beat or whisk eggs and salt until light and frothy
  2. Heat your oil in a pan or skillet for a minute
  3. Add pepper flakes and spinach
  4. Allow to wilt and stir a little
  5. Add tomato and peppers, and cook for about half a minute
  6. Add the eggs, and cook for another minute or so
  7. Remove from heat, the eggs will keep cooking in the pan.
  8. Add parmesan, and set out your toast.
  9. Serve, add garnish and ENJOY!

https://www.instagram.com/p/Be5oX2rAeVl/?tagged=mediterraneaneggs

The post Give Your Breakfast a Makeover With Mediterranean Style Scrambled Eggs appeared first on falafelandcaviar.com.

]]> ersion="1.0" encoding="UTF-8"?> Mediterranean Scrambled Eggs Archives - falafelandcaviar.com Wed, 26 Dec 2018 12:53:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Give Your Breakfast a Makeover With Mediterranean Style Scrambled Eggs https://falafelandcaviar.com/give-breakfast-makeover-mediterranean-style-scrambled-eggs/ Thu, 12 Apr 2018 11:03:07 +0000 https://falafelandcaviar.com/?p=1231 From cooking time to finishing with a satisfied grin on your face you need: 15 minutes. Set the alarm, and enjoy nutritious Mediterranean style scrambled eggs. (Cheese and mushrooms work too, or add a bit of feta!) View this post on Instagram Mediterranean scrambled eggs! #breakfast #mediterranean #mediterraneanscrambledeggs #coffee #wakeup #halffull #delicious #delish #winnipeg #eggs […]

The post Give Your Breakfast a Makeover With Mediterranean Style Scrambled Eggs appeared first on falafelandcaviar.com.

]]> From cooking time to finishing with a satisfied grin on your face you need: 15 minutes. Set the alarm, and enjoy nutritious Mediterranean style scrambled eggs. (Cheese and mushrooms work too, or add a bit of feta!)

While you may be used to having oatmeal or smoothies for breakfast, this egg dish is a comforting meal that is worth rising a little earlier to prepare.

Ingredients

  1. 2 Large Eggs (organic if you have)
  2. A pinch or 1/8 teaspoon kosher salt
  3. A Pinch of red pepper flakes
  4. ½ tbsp. extra virgin olive oil
  5. Baby Spinach ½ Cup
  6. Chopped sundried tomatoes
  7. Finely chopped red bell pepper (about ¼, or a tablespoon)
  8. 1 tbsp. grated parmesan, more for garnish if you like
  9. Black pepper and parsley – optional
  10. Your choice of toast, ciabatta, wholegrain, toasted sweet potato (yes, it can be toasted!)

View this post on Instagram

#mediterraneanscrambledeggs

A post shared by Leslie Valdez (@leslie.valdez) on

Instructions

  1. Beat or whisk eggs and salt until light and frothy
  2. Heat your oil in a pan or skillet for a minute
  3. Add pepper flakes and spinach
  4. Allow to wilt and stir a little
  5. Add tomato and peppers, and cook for about half a minute
  6. Add the eggs, and cook for another minute or so
  7. Remove from heat, the eggs will keep cooking in the pan.
  8. Add parmesan, and set out your toast.
  9. Serve, add garnish and ENJOY!

https://www.instagram.com/p/Be5oX2rAeVl/?tagged=mediterraneaneggs

The post Give Your Breakfast a Makeover With Mediterranean Style Scrambled Eggs appeared first on falafelandcaviar.com.

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