oatmeal recipes Archives - falafelandcaviar.com Mon, 06 Jan 2020 07:30:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Start Your Day With Caramelized Banana Oatmeal https://falafelandcaviar.com/start-your-day-with-caramelized-banana-oatmeal/ Wed, 08 Jan 2020 12:31:52 +0000 https://falafelandcaviar.com/?p=13388 This caramelized banana oatmeal recipe tops any other oatmeal dish that you’ve tried before and it’s perfect way to start your day. It’s virtually impossible to have a bad day when you start off on such a sweet note. Ingredients: 2 large bananas cut into pieces 3/4 cups oats 1/2 teaspoon cinnamon 3 cups almond […]

The post Start Your Day With Caramelized Banana Oatmeal appeared first on falafelandcaviar.com.

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This caramelized banana oatmeal recipe tops any other oatmeal dish that you’ve tried before and it’s perfect way to start your day. It’s virtually impossible to have a bad day when you start off on such a sweet note.

Ingredients:

  • 2 large bananas cut into pieces
  • 3/4 cups oats
  • 1/2 teaspoon cinnamon
  • 3 cups almond milk
  • 1/4 teaspoon salt
  • 1 tablespoon peanut butter
  • 1 tablespoon coconut oil or vegan butter
  • 1/4 cup chopped pecans
  • 1-2 tablespoons coconut oil
  • 1/4 cup coconut sugar

Instructions:

  1. Get a saucepan and fill it with the almond milk and oats. Wait for the mixture to start boiling, then set the heat to low and let it simmer for 15 minutes. Don’t forget to stir it several times.
  2. When the oats are done, include the cinnamon, butter, peanut butter, 2 tablespoons coconut sugar, and salt.
  3. Let it simmer for 5 more minutes and when it’s done take the saucepan away from the heat.
  4. Now you can caramelize the bananas. Use a saute pan to mix the rest of the sugar and coconut oil.
  5. When it starts melting, add the bananas as well. Let them cook for 3 minutes, then turn the pieces on the other side. Caramelize for 1 more minute.
  6. Transfer the oatmeal in a bowl or plate. This recipe is meant for 2 to 4 servings. Add the bananas on top, and finish off with the pecans.

The post Start Your Day With Caramelized Banana Oatmeal appeared first on falafelandcaviar.com.

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5 Ways To Make Oatmeal Taste Better https://falafelandcaviar.com/5-ways-to-make-oatmeal-taste-better/ Tue, 12 Mar 2019 10:11:00 +0000 https://falafelandcaviar.com/?p=6175 Oatmeal is an excellent start to the day. It’s full of energy and it keeps you full until lunchtime. On top of that, it’s just about the most cost-efficient start to the day there is. The trouble is, it tastes pretty bland on its own. Luckily, there are plenty of quick and easy ways to […]

The post 5 Ways To Make Oatmeal Taste Better appeared first on falafelandcaviar.com.

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Oatmeal is an excellent start to the day. It’s full of energy and it keeps you full until lunchtime. On top of that, it’s just about the most cost-efficient start to the day there is. The trouble is, it tastes pretty bland on its own.

Luckily, there are plenty of quick and easy ways to make a hot bowl of porridge tasty and enticing. Here are some of our favorites.

Fruit and Nuts

Adding banana to porridge makes it taste thicker and creamier, and a handful of fruits and nuts will add delicious flavors and give you added nutrients. A spoonful of cinnamon is also a tasty tip if you want to spice things up.

View this post on Instagram

[PL/ENG] The recipe for oatmeal you see in the picture is really easy and yummy ๐Ÿ˜‹ All you need is: โœ”old fashioned rolled oats (I used 55-60g) โœ”plant milk (or just water) โœ”medium-sized carrot โœ”sweetener, cinnamon โœ”skyr or any other high protein yoghurt of your choice While the oats are cooking, grate the carrot. When the oatmeal is almost ready, add the carrot + cinnamon and sweetener. When everything is finished, add the yoghurt. Thatโ€™s how you receive a delicious creamy oatmeal, which is also high in protein ๐Ÿ™ˆโ™ฅ * W gล‚osowaniu znaczna wiฤ™kszoล›ฤ‡ prosiล‚a mnie o przepis na owsianka carrot-cheesecake ๐Ÿ™ˆ Tak wiฤ™c przychodzฤ™ dzis do was x przepisem hahha Moลผe i brzmi skomplikowanie, ale naprawdฤ™ nie ma siฤ™ czego obawiaฤ‡ ๐Ÿ˜… Potrzebujecie โœ”pล‚atki owsiane (u mnie 55-60g) โœ”nieduลผฤ… marchewkฤ™ โœ”50/50 napรณj roล›linny, woda โœ”sล‚odzik, cynamon โœ”skyr naturalny Pล‚atki gotujemy, marchewkฤ™ trzemy na tarce. Gdy pล‚atki sฤ… juลผ praktycznie gotowe dodajemy marchewkฤ™, cynamon i sล‚odzik. Na koniec mieszamy ze skyrem, dziฤ™ki czemu powstaje pyszna owsianka o kremowej konsystencji ๐Ÿ™ˆ๐Ÿคค Na dodatek dokล‚adamy sobie dobrej porcji biaล‚ka! Miล‚ej niedzieli โฃ * * * #healthyfood #teamowsianka #owsianka #oats #oatmeal #zdroweodzywianie #dieta #diet #ed #vegetarianrecipes #healthybreakfast #breakfast #porridge #skyr #carrot #carrotcake #carrotoatmeal

A post shared by Nathalie (@healthynathalie) on

Fruit andย Peanut Butter

You don’t need to have a fruit bowl of exotic fruits to make your porridge taste yummy. Sliced banana and a handful of berries should do the trick. Oh, and don’t forget a spoonful of peanut butter. Not only does it go wonderfully with porridge, it contains healthy fats to give you energy for the day.

Chocolate Oatmeal

If you like to get your sugar kick in the morning, why not add some coacoa powder to your porridge? This sweet recipe is delicious and is much healthier than you might think.

Go Savory

You don’t need to stick to sweet flavors for your morning bowl. We love this pumpkin and egg recipe for a protein-packed and delicious start to the day.

Smoothie Bowls

And if you aren’t convinced by any of these hot dishes, you can always just add a handful of oats to your favorite smoothie bowl. You’ll get all the energy and nutrients and won’t even realize its there.

View this post on Instagram

Happy Sunday๐Ÿ˜(๐Ÿ‡ฌ๐Ÿ‡ง below) Co moze byc lepszego od sloika truskawek?๐Ÿ™ˆ๐Ÿ˜๐Ÿ˜๐Ÿ˜tak tak dwa sloiki๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…Fit pudding chia๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช (homemade NO SUGAR)๐Ÿ’“๐Ÿ’“๐Ÿ’“ dzis mam rodzinna imprezke urodzinowa mojej coreczki Lauri๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ๐ŸŽ‚ szybko zabieram die do przygotowan๐Ÿ™ˆ๐Ÿ˜๐Ÿ˜๐Ÿ˜Wspanialego dnia Kochani๐Ÿ’“๐Ÿ’“๐Ÿ’“โ˜€โ˜€โ˜€๐Ÿ˜˜ . Przepis Pudding Chia: – 2 lyzki Chia – 1/2 szkalnki jogurtu kokosowego ( lub inny jaki lubisz) – 1/2 szklanki mleka Twojego wyboru (u mnie migdalowe) – 1 lyzeczka syropu z agawy (lub innego slodzidla) – szczypta MILOSCI๐Ÿ’—๐Ÿ’—๐Ÿ’— Zmieszaj wszystkie skladniki i wstaw do lodowki. Po 10 minutach przemieszaj i odczekaj minimum 30 min. Najlepiej zrobic sobie pudding na noc i rano sniadanko jest gotowe. Lubie kremowa konsystencje z jogurtem ale mozna tez uzyc wiecej mleka. Smacznego๐Ÿ’•๐Ÿ’•๐Ÿ’• . Dzielmy sie pozytywna energia i wspierajmy wzajemnie๐Ÿค—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐Ÿฆ„ . . ๐Ÿ‡ฌ๐Ÿ‡ง Happy Sunday๐Ÿ˜๐Ÿ˜๐Ÿ˜ What can be better than jar of strawberries?๐Ÿ™ˆ๐Ÿ˜๐Ÿ˜๐Ÿ˜ yes yes yes two jars๐Ÿ™ˆ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜… fit Chia Pudding ( homemade NO SUGAR) ๐Ÿ’“๐Ÿ’“๐Ÿ’“ today we have family celebration BDay of my daughter Lauri๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚๐ŸŽi go to start preparation๐Ÿ˜๐Ÿ˜๐Ÿ˜have a lovely day beautiful people๐Ÿ’“๐Ÿ’“๐Ÿ’“โ˜€โ˜€โ˜€๐Ÿ˜˜ . Chia Pudding recipe: – 2 spoons of Chia – 1/2 glass of coconut yoghurt( or other) – 1/2 glass of milk of your choice (I use almond milk) – 1 spoon of agave syrup (or other sweetener) – dash of LOVE๐Ÿ’—๐Ÿ’—๐Ÿ’— Mix all together and put to the fridge. Stir once again after 10 minutes and wait minimum half and hour. I like it super creamy but you can add more milk if you prefer it. Enjoy๐Ÿ’•๐Ÿ’•๐Ÿ’• . .Let us share the love and support each other๐Ÿค—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐Ÿฆ„ . . . . . #smoothiebowl #thrivemags #smoothiebowls #plantpowered #foodiesofinstagram #healthyfoodshare #foodstyling #plantbaseddiet #smoothieoftheday #smoothielove #bananaicecream #breakfast #fitfood #cleaneating #healthyfood #beautifulsmoothies #highcarb #highcarblowfat #breakfastsmoothie #healthfood #ล›niadanie #smoothie #veganbowls #coconutbowls #Frรผhstรผck #feedfeed #ewachodakowska #bbg #blueberries #healthyeating @smoothie_planet @@coconutbowls @smoothiebowls @smoothiebowl @veganbowls @chodakowskaewa @nutrition_planet @smoothie_world @kayla_itsines

A post shared by Agnieszka Wojciechowska (@mrs_kitchen_fairy) on

The post 5 Ways To Make Oatmeal Taste Better appeared first on falafelandcaviar.com.

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ersion="1.0" encoding="UTF-8"?> oatmeal recipes Archives - falafelandcaviar.com Mon, 06 Jan 2020 07:30:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Start Your Day With Caramelized Banana Oatmeal https://falafelandcaviar.com/start-your-day-with-caramelized-banana-oatmeal/ Wed, 08 Jan 2020 12:31:52 +0000 https://falafelandcaviar.com/?p=13388 This caramelized banana oatmeal recipe tops any other oatmeal dish that you’ve tried before and it’s perfect way to start your day. It’s virtually impossible to have a bad day when you start off on such a sweet note. Ingredients: 2 large bananas cut into pieces 3/4 cups oats 1/2 teaspoon cinnamon 3 cups almond […]

The post Start Your Day With Caramelized Banana Oatmeal appeared first on falafelandcaviar.com.

]]>
This caramelized banana oatmeal recipe tops any other oatmeal dish that you’ve tried before and it’s perfect way to start your day. It’s virtually impossible to have a bad day when you start off on such a sweet note.

Ingredients:

  • 2 large bananas cut into pieces
  • 3/4 cups oats
  • 1/2 teaspoon cinnamon
  • 3 cups almond milk
  • 1/4 teaspoon salt
  • 1 tablespoon peanut butter
  • 1 tablespoon coconut oil or vegan butter
  • 1/4 cup chopped pecans
  • 1-2 tablespoons coconut oil
  • 1/4 cup coconut sugar

Instructions:

  1. Get a saucepan and fill it with the almond milk and oats. Wait for the mixture to start boiling, then set the heat to low and let it simmer for 15 minutes. Don’t forget to stir it several times.
  2. When the oats are done, include the cinnamon, butter, peanut butter, 2 tablespoons coconut sugar, and salt.
  3. Let it simmer for 5 more minutes and when it’s done take the saucepan away from the heat.
  4. Now you can caramelize the bananas. Use a saute pan to mix the rest of the sugar and coconut oil.
  5. When it starts melting, add the bananas as well. Let them cook for 3 minutes, then turn the pieces on the other side. Caramelize for 1 more minute.
  6. Transfer the oatmeal in a bowl or plate. This recipe is meant for 2 to 4 servings. Add the bananas on top, and finish off with the pecans.

The post Start Your Day With Caramelized Banana Oatmeal appeared first on falafelandcaviar.com.

]]>
5 Ways To Make Oatmeal Taste Better https://falafelandcaviar.com/5-ways-to-make-oatmeal-taste-better/ Tue, 12 Mar 2019 10:11:00 +0000 https://falafelandcaviar.com/?p=6175 Oatmeal is an excellent start to the day. It’s full of energy and it keeps you full until lunchtime. On top of that, it’s just about the most cost-efficient start to the day there is. The trouble is, it tastes pretty bland on its own. Luckily, there are plenty of quick and easy ways to […]

The post 5 Ways To Make Oatmeal Taste Better appeared first on falafelandcaviar.com.

]]>
Oatmeal is an excellent start to the day. It’s full of energy and it keeps you full until lunchtime. On top of that, it’s just about the most cost-efficient start to the day there is. The trouble is, it tastes pretty bland on its own.

Luckily, there are plenty of quick and easy ways to make a hot bowl of porridge tasty and enticing. Here are some of our favorites.

Fruit and Nuts

Adding banana to porridge makes it taste thicker and creamier, and a handful of fruits and nuts will add delicious flavors and give you added nutrients. A spoonful of cinnamon is also a tasty tip if you want to spice things up.

View this post on Instagram

[PL/ENG] The recipe for oatmeal you see in the picture is really easy and yummy ๐Ÿ˜‹ All you need is: โœ”old fashioned rolled oats (I used 55-60g) โœ”plant milk (or just water) โœ”medium-sized carrot โœ”sweetener, cinnamon โœ”skyr or any other high protein yoghurt of your choice While the oats are cooking, grate the carrot. When the oatmeal is almost ready, add the carrot + cinnamon and sweetener. When everything is finished, add the yoghurt. Thatโ€™s how you receive a delicious creamy oatmeal, which is also high in protein ๐Ÿ™ˆโ™ฅ * W gล‚osowaniu znaczna wiฤ™kszoล›ฤ‡ prosiล‚a mnie o przepis na owsianka carrot-cheesecake ๐Ÿ™ˆ Tak wiฤ™c przychodzฤ™ dzis do was x przepisem hahha Moลผe i brzmi skomplikowanie, ale naprawdฤ™ nie ma siฤ™ czego obawiaฤ‡ ๐Ÿ˜… Potrzebujecie โœ”pล‚atki owsiane (u mnie 55-60g) โœ”nieduลผฤ… marchewkฤ™ โœ”50/50 napรณj roล›linny, woda โœ”sล‚odzik, cynamon โœ”skyr naturalny Pล‚atki gotujemy, marchewkฤ™ trzemy na tarce. Gdy pล‚atki sฤ… juลผ praktycznie gotowe dodajemy marchewkฤ™, cynamon i sล‚odzik. Na koniec mieszamy ze skyrem, dziฤ™ki czemu powstaje pyszna owsianka o kremowej konsystencji ๐Ÿ™ˆ๐Ÿคค Na dodatek dokล‚adamy sobie dobrej porcji biaล‚ka! Miล‚ej niedzieli โฃ * * * #healthyfood #teamowsianka #owsianka #oats #oatmeal #zdroweodzywianie #dieta #diet #ed #vegetarianrecipes #healthybreakfast #breakfast #porridge #skyr #carrot #carrotcake #carrotoatmeal

A post shared by Nathalie (@healthynathalie) on

Fruit andย Peanut Butter

You don’t need to have a fruit bowl of exotic fruits to make your porridge taste yummy. Sliced banana and a handful of berries should do the trick. Oh, and don’t forget a spoonful of peanut butter. Not only does it go wonderfully with porridge, it contains healthy fats to give you energy for the day.

Chocolate Oatmeal

If you like to get your sugar kick in the morning, why not add some coacoa powder to your porridge? This sweet recipe is delicious and is much healthier than you might think.

Go Savory

You don’t need to stick to sweet flavors for your morning bowl. We love this pumpkin and egg recipe for a protein-packed and delicious start to the day.

Smoothie Bowls

And if you aren’t convinced by any of these hot dishes, you can always just add a handful of oats to your favorite smoothie bowl. You’ll get all the energy and nutrients and won’t even realize its there.

View this post on Instagram

Happy Sunday๐Ÿ˜(๐Ÿ‡ฌ๐Ÿ‡ง below) Co moze byc lepszego od sloika truskawek?๐Ÿ™ˆ๐Ÿ˜๐Ÿ˜๐Ÿ˜tak tak dwa sloiki๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…Fit pudding chia๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช (homemade NO SUGAR)๐Ÿ’“๐Ÿ’“๐Ÿ’“ dzis mam rodzinna imprezke urodzinowa mojej coreczki Lauri๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ๐ŸŽ‚ szybko zabieram die do przygotowan๐Ÿ™ˆ๐Ÿ˜๐Ÿ˜๐Ÿ˜Wspanialego dnia Kochani๐Ÿ’“๐Ÿ’“๐Ÿ’“โ˜€โ˜€โ˜€๐Ÿ˜˜ . Przepis Pudding Chia: – 2 lyzki Chia – 1/2 szkalnki jogurtu kokosowego ( lub inny jaki lubisz) – 1/2 szklanki mleka Twojego wyboru (u mnie migdalowe) – 1 lyzeczka syropu z agawy (lub innego slodzidla) – szczypta MILOSCI๐Ÿ’—๐Ÿ’—๐Ÿ’— Zmieszaj wszystkie skladniki i wstaw do lodowki. Po 10 minutach przemieszaj i odczekaj minimum 30 min. Najlepiej zrobic sobie pudding na noc i rano sniadanko jest gotowe. Lubie kremowa konsystencje z jogurtem ale mozna tez uzyc wiecej mleka. Smacznego๐Ÿ’•๐Ÿ’•๐Ÿ’• . Dzielmy sie pozytywna energia i wspierajmy wzajemnie๐Ÿค—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐Ÿฆ„ . . ๐Ÿ‡ฌ๐Ÿ‡ง Happy Sunday๐Ÿ˜๐Ÿ˜๐Ÿ˜ What can be better than jar of strawberries?๐Ÿ™ˆ๐Ÿ˜๐Ÿ˜๐Ÿ˜ yes yes yes two jars๐Ÿ™ˆ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜… fit Chia Pudding ( homemade NO SUGAR) ๐Ÿ’“๐Ÿ’“๐Ÿ’“ today we have family celebration BDay of my daughter Lauri๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚๐ŸŽi go to start preparation๐Ÿ˜๐Ÿ˜๐Ÿ˜have a lovely day beautiful people๐Ÿ’“๐Ÿ’“๐Ÿ’“โ˜€โ˜€โ˜€๐Ÿ˜˜ . Chia Pudding recipe: – 2 spoons of Chia – 1/2 glass of coconut yoghurt( or other) – 1/2 glass of milk of your choice (I use almond milk) – 1 spoon of agave syrup (or other sweetener) – dash of LOVE๐Ÿ’—๐Ÿ’—๐Ÿ’— Mix all together and put to the fridge. Stir once again after 10 minutes and wait minimum half and hour. I like it super creamy but you can add more milk if you prefer it. Enjoy๐Ÿ’•๐Ÿ’•๐Ÿ’• . .Let us share the love and support each other๐Ÿค—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐Ÿฆ„ . . . . . #smoothiebowl #thrivemags #smoothiebowls #plantpowered #foodiesofinstagram #healthyfoodshare #foodstyling #plantbaseddiet #smoothieoftheday #smoothielove #bananaicecream #breakfast #fitfood #cleaneating #healthyfood #beautifulsmoothies #highcarb #highcarblowfat #breakfastsmoothie #healthfood #ล›niadanie #smoothie #veganbowls #coconutbowls #Frรผhstรผck #feedfeed #ewachodakowska #bbg #blueberries #healthyeating @smoothie_planet @@coconutbowls @smoothiebowls @smoothiebowl @veganbowls @chodakowskaewa @nutrition_planet @smoothie_world @kayla_itsines

A post shared by Agnieszka Wojciechowska (@mrs_kitchen_fairy) on

The post 5 Ways To Make Oatmeal Taste Better appeared first on falafelandcaviar.com.

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