probiotics Archives - falafelandcaviar.com Wed, 26 Dec 2018 11:42:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 You’ll Be Dreaming About This Vegan Sour Cream https://falafelandcaviar.com/youll-be-dreaming-about-this-vegan-sour-cream/ Sun, 02 Dec 2018 06:12:41 +0000 https://falafelandcaviar.com/?p=2352 View this post on Instagram Casi se me olvida compartir la receta nueva que tengo en el blog: PAPAS RELLENAS AL HORNO. Es espectacular! El enlace del video está en mi perfil y la receta en sweetysalado.com. 🥔 🧀 🥓 😋 **************************************** I almost forgot to share the new recipe that I have on the […]

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Whether you like in on tacos, a baked potato, or for potato pancakes, sour cream takes your dish over the top with just one dollop. But, if you are lactose intolerant or are vegan, it can feel like you’ll never be able to experience that satisfaction. If you’re craving sour scream you can now you can make a vegan version right at home with just a few ingredients.

Ingredients

For this recipe, cashews and probiotic capsules are the star combo. The capsules contain the probiotics you would find in yogurt or other cultured dairies, and are necessary to activate the sour cream and give it that tangy flavor and thick consistency.

Method

  1. Soak your cashews in hot water for an hour, or overnight in cold water. Drain them, and put them in a blender with fresh water and mix until it’s smooth and creamy.
  2. Transfer it to a non-metal bowl and add in the probiotics. Stir with a wooden, not metal, spoon, and cover with a cloth or towel for 24-48 hours.
  3. Once the mixture has thickened and taken on a sour cream like flavor, add salt, lemon juice, and apple cider vinegar.
  4. Use it straight away or store it in your fridge for up to 5 days.

The post You’ll Be Dreaming About This Vegan Sour Cream appeared first on falafelandcaviar.com.

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Easy Homemade Vegan Yogurt https://falafelandcaviar.com/easy-homemade-vegan-yogurt/ Fri, 06 Jul 2018 08:30:36 +0000 https://falafelandcaviar.com/?p=1840 Vegan yogurt is such an amazing product because you get all the probiotics of yogurt without having to indulge in dairy. This recipe is super versatile and you can use it in so many different applications, both savory and sweet. There are only a few ingredients necessary and you end up with a creamy, luscious, vegan […]

The post Easy Homemade Vegan Yogurt appeared first on falafelandcaviar.com.

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Vegan yogurt is such an amazing product because you get all the probiotics of yogurt without having to indulge in dairy. This recipe is super versatile and you can use it in so many different applications, both savory and sweet. There are only a few ingredients necessary and you end up with a creamy, luscious, vegan yogurt.

Ingredients

The base of this yogurt is only two ingredients: full fat coconut milk and probiotic capsules. Probiotic capsules are pills full of the probiotic microorganisms. This is what gives the yogurt is taste, texture, and health benefits. They can be a bit pricey, but worth the investment as they can be taken orally and is great for gut health.

Method

  1. Shake your coconut milk and pour into a glass bowl. Do not use metal as it will react negatively with the probiotics.
  2. Whisk it together so it is fully incorporated, then, add the contents of the capsules. Stir together with a wooden spoon.
  3. Cover the bowl with a cheesecloth or a light dish towel and secure with a rubber band.
  4. Let the probiotics activate for 24-48 hours and you’re ready to go!
  5. Use this yogurt as you would regular yogurt, for breakfasts, snacks, and dips!

The post Easy Homemade Vegan Yogurt appeared first on falafelandcaviar.com.

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ersion="1.0" encoding="UTF-8"?> probiotics Archives - falafelandcaviar.com Wed, 26 Dec 2018 11:42:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 You’ll Be Dreaming About This Vegan Sour Cream https://falafelandcaviar.com/youll-be-dreaming-about-this-vegan-sour-cream/ Sun, 02 Dec 2018 06:12:41 +0000 https://falafelandcaviar.com/?p=2352 View this post on Instagram Casi se me olvida compartir la receta nueva que tengo en el blog: PAPAS RELLENAS AL HORNO. Es espectacular! El enlace del video está en mi perfil y la receta en sweetysalado.com. 🥔 🧀 🥓 😋 **************************************** I almost forgot to share the new recipe that I have on the […]

The post You’ll Be Dreaming About This Vegan Sour Cream appeared first on falafelandcaviar.com.

]]>

Whether you like in on tacos, a baked potato, or for potato pancakes, sour cream takes your dish over the top with just one dollop. But, if you are lactose intolerant or are vegan, it can feel like you’ll never be able to experience that satisfaction. If you’re craving sour scream you can now you can make a vegan version right at home with just a few ingredients.

Ingredients

For this recipe, cashews and probiotic capsules are the star combo. The capsules contain the probiotics you would find in yogurt or other cultured dairies, and are necessary to activate the sour cream and give it that tangy flavor and thick consistency.

Method

  1. Soak your cashews in hot water for an hour, or overnight in cold water. Drain them, and put them in a blender with fresh water and mix until it’s smooth and creamy.
  2. Transfer it to a non-metal bowl and add in the probiotics. Stir with a wooden, not metal, spoon, and cover with a cloth or towel for 24-48 hours.
  3. Once the mixture has thickened and taken on a sour cream like flavor, add salt, lemon juice, and apple cider vinegar.
  4. Use it straight away or store it in your fridge for up to 5 days.

The post You’ll Be Dreaming About This Vegan Sour Cream appeared first on falafelandcaviar.com.

]]>
Easy Homemade Vegan Yogurt https://falafelandcaviar.com/easy-homemade-vegan-yogurt/ Fri, 06 Jul 2018 08:30:36 +0000 https://falafelandcaviar.com/?p=1840 Vegan yogurt is such an amazing product because you get all the probiotics of yogurt without having to indulge in dairy. This recipe is super versatile and you can use it in so many different applications, both savory and sweet. There are only a few ingredients necessary and you end up with a creamy, luscious, vegan […]

The post Easy Homemade Vegan Yogurt appeared first on falafelandcaviar.com.

]]>
Vegan yogurt is such an amazing product because you get all the probiotics of yogurt without having to indulge in dairy. This recipe is super versatile and you can use it in so many different applications, both savory and sweet. There are only a few ingredients necessary and you end up with a creamy, luscious, vegan yogurt.

Ingredients

The base of this yogurt is only two ingredients: full fat coconut milk and probiotic capsules. Probiotic capsules are pills full of the probiotic microorganisms. This is what gives the yogurt is taste, texture, and health benefits. They can be a bit pricey, but worth the investment as they can be taken orally and is great for gut health.

Method

  1. Shake your coconut milk and pour into a glass bowl. Do not use metal as it will react negatively with the probiotics.
  2. Whisk it together so it is fully incorporated, then, add the contents of the capsules. Stir together with a wooden spoon.
  3. Cover the bowl with a cheesecloth or a light dish towel and secure with a rubber band.
  4. Let the probiotics activate for 24-48 hours and you’re ready to go!
  5. Use this yogurt as you would regular yogurt, for breakfasts, snacks, and dips!

The post Easy Homemade Vegan Yogurt appeared first on falafelandcaviar.com.

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