sourdough benefits Archives - falafelandcaviar.com Mon, 02 Oct 2023 07:52:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Why You Should Start Eating Sourdough Bread https://falafelandcaviar.com/why-you-should-start-eating-sourdough-bread/ Mon, 02 Oct 2023 08:59:00 +0000 https://falafelandcaviar.com/?p=18278 Sourdough bread is one of those mythical types of food for certain people. Those who have no idea what it is simply nod their heads, take a bite whenever they’re offered, and simply go on with their afterward without thinking twice about it. If that sounds like you, here’s why you should take a second […]

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Sourdough bread is one of those mythical types of food for certain people. Those who have no idea what it is simply nod their heads, take a bite whenever they’re offered, and simply go on with their afterward without thinking twice about it. If that sounds like you, here’s why you should take a second to appreciate sourdough, and why you should be eating it more often.

A Healthier Bread

The truth is that sourdough bread is a much healthier alternative to that of regular bread. To be clear, when we say “regular” bread, we mean all bread that isn’t labeled as sourdough, even whole wheat. This is because sourdough isn’t made with artificial yeast, and most supermarket breads are.

The Original

Instead of artificial yeast, sourdough bread is made with what’s called “wild yeast”, which is essentially just naturally evolved yeast cultures. To put things a bit plainer, sourdough bread is how people have been making bread for centuries.

It was only in the last century that commercialized corporations introduced artificial yeast into the scene, making bread considerably less healthy on your stomach. Indeed, sourdough bread is a lot more kind to your digestive system, and a much more organic option than most breads you’ll find in any store.

The post Why You Should Start Eating Sourdough Bread appeared first on falafelandcaviar.com.

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What You Don’t Know About Sourdough Bread https://falafelandcaviar.com/what-you-dont-know-about-sourdough-bread/ Thu, 15 Sep 2022 14:50:00 +0000 https://falafelandcaviar.com/?p=17035 Unless you haven’t experimented much when it comes to eating bread (which is totally normal, especially if you’re gluten-free), chances are you’ve tried sourdough bread a time or two. Perhaps you came across it at your local bakery, or maybe you were offered it at a friend’s home get-together. Chances are you didn’t think much […]

The post What You Don’t Know About Sourdough Bread appeared first on falafelandcaviar.com.

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Unless you haven’t experimented much when it comes to eating bread (which is totally normal, especially if you’re gluten-free), chances are you’ve tried sourdough bread a time or two. Perhaps you came across it at your local bakery, or maybe you were offered it at a friend’s home get-together. Chances are you didn’t think much of it—but here’s why you might want to give more thought to this interesting bread.

The “Original”

If you ask certain people in the culinary community, they might actually tell you that sourdough bread, in many ways, is the closest thing you can get to bread as it was “originally” made. As such, it’s perceived to be more authentic and healthy than commercial types, and here’s why.

Wild Yeast

Most bread is made is with artificial yeast. The way that food companies can manufacture bread in such mass quantities is only with this kind of yeast—and that’s something that sourdough bread doesn’t need. In fact, the whole point of sourdough is that it uses “wild yeast”, or yeast that’s cultivated naturally with time. Many food enthusiasts believe it’s this wild yeast that makes it more natural and healthy than mass-produced bread, so keep that in mind next time you come across it!

The post What You Don’t Know About Sourdough Bread appeared first on falafelandcaviar.com.

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ersion="1.0" encoding="UTF-8"?> sourdough benefits Archives - falafelandcaviar.com Mon, 02 Oct 2023 07:52:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Why You Should Start Eating Sourdough Bread https://falafelandcaviar.com/why-you-should-start-eating-sourdough-bread/ Mon, 02 Oct 2023 08:59:00 +0000 https://falafelandcaviar.com/?p=18278 Sourdough bread is one of those mythical types of food for certain people. Those who have no idea what it is simply nod their heads, take a bite whenever they’re offered, and simply go on with their afterward without thinking twice about it. If that sounds like you, here’s why you should take a second […]

The post Why You Should Start Eating Sourdough Bread appeared first on falafelandcaviar.com.

]]>
Sourdough bread is one of those mythical types of food for certain people. Those who have no idea what it is simply nod their heads, take a bite whenever they’re offered, and simply go on with their afterward without thinking twice about it. If that sounds like you, here’s why you should take a second to appreciate sourdough, and why you should be eating it more often.

A Healthier Bread

The truth is that sourdough bread is a much healthier alternative to that of regular bread. To be clear, when we say “regular” bread, we mean all bread that isn’t labeled as sourdough, even whole wheat. This is because sourdough isn’t made with artificial yeast, and most supermarket breads are.

The Original

Instead of artificial yeast, sourdough bread is made with what’s called “wild yeast”, which is essentially just naturally evolved yeast cultures. To put things a bit plainer, sourdough bread is how people have been making bread for centuries.

It was only in the last century that commercialized corporations introduced artificial yeast into the scene, making bread considerably less healthy on your stomach. Indeed, sourdough bread is a lot more kind to your digestive system, and a much more organic option than most breads you’ll find in any store.

The post Why You Should Start Eating Sourdough Bread appeared first on falafelandcaviar.com.

]]>
What You Don’t Know About Sourdough Bread https://falafelandcaviar.com/what-you-dont-know-about-sourdough-bread/ Thu, 15 Sep 2022 14:50:00 +0000 https://falafelandcaviar.com/?p=17035 Unless you haven’t experimented much when it comes to eating bread (which is totally normal, especially if you’re gluten-free), chances are you’ve tried sourdough bread a time or two. Perhaps you came across it at your local bakery, or maybe you were offered it at a friend’s home get-together. Chances are you didn’t think much […]

The post What You Don’t Know About Sourdough Bread appeared first on falafelandcaviar.com.

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Unless you haven’t experimented much when it comes to eating bread (which is totally normal, especially if you’re gluten-free), chances are you’ve tried sourdough bread a time or two. Perhaps you came across it at your local bakery, or maybe you were offered it at a friend’s home get-together. Chances are you didn’t think much of it—but here’s why you might want to give more thought to this interesting bread.

The “Original”

If you ask certain people in the culinary community, they might actually tell you that sourdough bread, in many ways, is the closest thing you can get to bread as it was “originally” made. As such, it’s perceived to be more authentic and healthy than commercial types, and here’s why.

Wild Yeast

Most bread is made is with artificial yeast. The way that food companies can manufacture bread in such mass quantities is only with this kind of yeast—and that’s something that sourdough bread doesn’t need. In fact, the whole point of sourdough is that it uses “wild yeast”, or yeast that’s cultivated naturally with time. Many food enthusiasts believe it’s this wild yeast that makes it more natural and healthy than mass-produced bread, so keep that in mind next time you come across it!

The post What You Don’t Know About Sourdough Bread appeared first on falafelandcaviar.com.

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