toast Archives - falafelandcaviar.com Mon, 01 May 2023 08:45:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 How to Ensure a Perfectly Toasted Slice of Bread https://falafelandcaviar.com/how-to-ensure-a-perfectly-toasted-slice-of-bread/ Mon, 01 May 2023 16:32:00 +0000 https://falafelandcaviar.com/?p=17803 Do you ever wonder why some toast tastes better than others? The truth is that it’s not just about the bread; it’s also about the technique. With a few simple tricks, you can make the best toast ever, and here are some those tips. Toaster Ovens Use a toaster oven instead of a traditional toaster. […]

The post How to Ensure a Perfectly Toasted Slice of Bread appeared first on falafelandcaviar.com.

]]> Do you ever wonder why some toast tastes better than others? The truth is that it’s not just about the bread; it’s also about the technique. With a few simple tricks, you can make the best toast ever, and here are some those tips.

Toaster Ovens

Use a toaster oven instead of a traditional toaster. Toaster ovens distribute heat evenly, ensuring that your toast is perfectly toasted from top to bottom. Plus, they can accommodate larger slices of bread, giving you more surface area to work with.

Butter Before Toasting

Next, add a little bit of oil or butter to the bread before toasting in the toaster oven. This helps to create a crispy, golden crust and prevents the bread from drying out. You can also sprinkle a little bit of salt or sugar on top to add extra flavor.

The Flip

Another trick is to toast the bread twice. After the first toasting, flip the bread over and toast it again. This ensures that both sides are evenly toasted, and it gives the bread a satisfying crunch.

Finding the Perfect Bread For You

Lastly, don’t be afraid to experiment with different types of bread. From sourdough to rye to whole wheat, each bread has its unique flavor and texture, which can take your toast to the next level.

The post How to Ensure a Perfectly Toasted Slice of Bread appeared first on falafelandcaviar.com.

]]> This Mushroom Toast Is Everything https://falafelandcaviar.com/this-mushroom-toast-is-everything/ Fri, 26 Jul 2019 08:47:25 +0000 https://falafelandcaviar.com/?p=8077 Breakfast is the most important meal of the day, and you can make it even better with a mushroom toast. Ingredients For the mushroom toast, you need: 4 slices country-style bread12 oz chopped mixed mushrooms1 garlic clove1 tablespoon white wine6 tablespoons olive oil1 finely chopped medium shallotkosher salt1 teaspoon chopped thyme2 teaspoons fresh lemon juice2 […]

The post This Mushroom Toast Is Everything appeared first on falafelandcaviar.com.

]]> Breakfast is the most important meal of the day, and you can make it even better with a mushroom toast.

View this post on Instagram

Mushroom Toast made with creamy garlic, fresh thyme, coconut yogurt, olive oil and a squeeze of lemon. I love to make this toast a few times a week with different veggies for breakfast or lunch or a snack. Recipe and photo credit: the lovely Ella @deliciouslyella . On a concerning note! Sending lots of love and prayers to our communities in Southern and Northern California who are suffering from yet another devastating fire. Can’t believe it’s happening within a year again. #toast #mushroom #mushroomtoast #nourishdeliciously • • • • #healthyeats #healthybreakfastideas #veganbreakfast #thisisfall #makesmewhole #onmyplate #healthyrecipes #realsimple #fallrecipes #veganrecipes #homecookedmeals #healthylunch #bareaders #befit #fallfood #healthyveganfood #healthyvegan

A post shared by Meera (@nourish_deliciously) on

Ingredients

For the mushroom toast, you need:
4 slices country-style bread
12 oz chopped mixed mushrooms
1 garlic clove
1 tablespoon white wine
6 tablespoons olive oil
1 finely chopped medium shallot
kosher salt
1 teaspoon chopped thyme
2 teaspoons fresh lemon juice
2 tablespoons unsalted butter
1 cup sour cream
1/2 teaspoon finely grated lemon zest
1 tablespoon finely chopped chives
1 cup trimmed watercress
freshly ground black pepper

Instructions

Pour 3 tablespoons olive oil in a skillet and fry the bread. It will take you 2 minutes per side.

When you’re done, season the bread slices with salt and with the garlic.

Grab a knife and make tiny holes on the slices.

Pour 3 tablespoons in another skillet and cook the shallot and mushrooms together for 6 to 8 minutes. They should become brown.

Pour the wine and continue cooking for 30 more seconds.

Include the sour cream, mix well and leave it on the stove for 3-5 more minutes. Add in the lemon zest, thyme, salt, and pepper.

Mix the lemon juice, a little salt and the watercress in a bowl. It’s time to layer the bread, first with the mushroom mix, chives, then watercress mix.

The post This Mushroom Toast Is Everything appeared first on falafelandcaviar.com.

]]> Three Tasty Toast Ideas for Breakfast https://falafelandcaviar.com/three-tasty-toast-ideas-for-breakfast/ Sat, 13 Jul 2019 16:30:09 +0000 https://falafelandcaviar.com/?p=8146 Do you love having toast with your morning coffee and orange juice? Toast is a classic breakfast option that can be made in a huge variety of ways and with tons of different ingredients. Its flexibility and its hearty nutritional value makes it a popular option for breakfast for people all over the world. If […]

The post Three Tasty Toast Ideas for Breakfast appeared first on falafelandcaviar.com.

]]> Do you love having toast with your morning coffee and orange juice?

Toast is a classic breakfast option that can be made in a huge variety of ways and with tons of different ingredients. Its flexibility and its hearty nutritional value makes it a popular option for breakfast for people all over the world.

If you’re looking for some new toast ideas, look no further! Check out these three toast ideas for your next morning meal.

Ham, Tomato, and Olive Oil Toast

This is a popular breakfast toast in Spain. It consists of a piece of bread that has been toasted and then topped with olive oil. On that, strips of serrano ham and tomato are added to make a savory breakfast treat.

Caprese Toast

Another savory toast idea is a caprese toast. To make this, add fresh mozzarella, slices of whole tomato, and basil on top. You can even use a conservative amount of balsamic reduction to top it off. Yum!

Banana and Honey Toast

I especially like this toast on top of multigrain bread. The banana and honey combination is healthy and sweet, so the relative lack of sweetness of this whole-grain bread balances out the flavors. You’ll love it, that’s for sure.

The post Three Tasty Toast Ideas for Breakfast appeared first on falafelandcaviar.com.

]]> End Your Day With a Delicious French Toast Casserole https://falafelandcaviar.com/end-your-day-with-a-delicious-french-toast-casserole/ Wed, 12 Dec 2018 08:35:51 +0000 https://falafelandcaviar.com/?p=3433 There is officially no better way to end the day than with this tasty French toast casserole. Take a look at the recipe below and enjoy it with family and friends. Ingredients: If you’re planning on making the French toast casserole you will need to get 1 loaf French bread, 1 teaspoon vanilla extract, 3 cups […]

The post End Your Day With a Delicious French Toast Casserole appeared first on falafelandcaviar.com.

]]> There is officially no better way to end the day than with this tasty French toast casserole. Take a look at the recipe below and enjoy it with family and friends.

Ingredients:

If you’re planning on making the French toast casserole you will need to get 1 loaf French bread, 1 teaspoon vanilla extract, 3 cups 2% milk, 8 eggs, 4 teaspoons sugar, and 3/4 teaspoon salt. The eggs should be lightly beaten. Cut the bread in small cubes. For the topping, you’ll need 2 teaspoons ground cinnamon, 2 tablespoons butter, maple syrup, and 3 tablespoons sugar.

Instructions:

This French toast casserole is such an easy one to make. The preparing time is only 15 minutes. Grab a baking pan and grease it. Add the French bread cubes in the pan. Get a bowl and mix the eggs, vanilla, milk, salt, and sugar. Whisk the mixture, and pour it over the bread cubes. Let it stay in the fridge for at least 8 hours. Once the time is up, take the pan out of the fridge and let it stay at room temperature. Prepare the sugar and cinnamon as a topping. Add some butter as well. Put the pan in the oven and bake the French toast casserole for 45 to 50 minutes. The temperature should be 350 F degrees. Add maple syrup on the side when you serve it.

The post End Your Day With a Delicious French Toast Casserole appeared first on falafelandcaviar.com.

]]> Mermaid Toast is the Trending Food Art on Instagram https://falafelandcaviar.com/mermaid-toast-is-the-trending-food-art-on-instagram/ Tue, 20 Nov 2018 07:17:43 +0000 https://falafelandcaviar.com/?p=3094 Every single time a food trend appears on Instagram we are here to report. Foodies are obsessed with making their meals delicious, but also gorgeous-looking. A good shot from your breakfast is what everyone expects to see. If you are ready to follow the latest Instagram food trends you have to know more about the mermaid […]

The post Mermaid Toast is the Trending Food Art on Instagram appeared first on falafelandcaviar.com.

]]> Every single time a food trend appears on Instagram we are here to report. Foodies are obsessed with making their meals delicious, but also gorgeous-looking. A good shot from your breakfast is what everyone expects to see.

If you are ready to follow the latest Instagram food trends you have to know more about the mermaid toast.

https://www.instagram.com/p/Bm_ncDVnEt5/?tagged=mermaidtoast

How to Make it:

There isn’t a specific way to make the mermaid toast. It all depends on your imagination. Choose a white topping, that you can actually change with food colors. Once you toast the piece of bread, you can spread your cream cheese. You can either add the colors before or after. Don’t expect to score the perfect mermaid toast right away.

This is a very innovative way to look at cooking. Once your toast is ready, find good lighting and take a shot. When you post it on Instagram, you are officially part of the club. You can even add some cute details on top so that your food art looks completely different from everyone else’s. The golden sprinkles on top give a nice finishing touch. Toast is the most delicious breakfast food, imagine how much better it becomes when served like this.

 

The post Mermaid Toast is the Trending Food Art on Instagram appeared first on falafelandcaviar.com.

]]> Sweet Potato Will Solve You Low-Carb Breakfast Worries https://falafelandcaviar.com/sweet-potato-will-solve-you-low-carb-breakfast-worries/ Mon, 10 Sep 2018 11:34:59 +0000 https://falafelandcaviar.com/?p=2684 If you are looking to lose some of the carbs in your breakfast and replace them with lots of vitamins and minerals, sweet potato toast is what you need in your life. To make the base, all you need to cut them lengthwise into thin pieces or use a mandoline to do the job. Then, brush […]

The post Sweet Potato Will Solve You Low-Carb Breakfast Worries appeared first on falafelandcaviar.com.

]]> If you are looking to lose some of the carbs in your breakfast and replace them with lots of vitamins and minerals, sweet potato toast is what you need in your life. To make the base, all you need to cut them lengthwise into thin pieces or use a mandoline to do the job. Then, brush them with some olive or coconut oil, salt, and pepper, and roast them until they are soft and just started to brown. Once you have the base, let them cool so the toppings won’t melt and you can make them totally customizable! Here are just a few ideas.

Peanut Butter

Peanut butter is a great spread on your sweet potato toast because it compliments the sweetness, and adds protein to your breakfast as well! Spread it on and add whatever you want on top, like nuts, bananas, or keep it plain and enjoy.

View this post on Instagram

Happy #toasttuesday ! These sweet potato toasts were more like healthy dessert nachos, HEAVVEENNNNN 😍🤤 Sometimes it’s worth giving into a sweet tooth & having a little candy or somethin, but did you know that indulging in heavily processed goodies will often worsen cravings & leave you wanting more?! 😱That’s what they’re chemically designed to do! One of many reasons I prefer to satisfy a sweet tooth NATURALLY 😌🙌🏽 (& trust it tastes as good if not better! 😉) Whole natural foods will obvi offer health benefits (duh) but in terms of satisfying cravings, they’re more effective bc they will be more satiating. This is due to volume, fiber, & bc it’s more work for your body to digest than heavily processed foods. There’s also less of an insulin spike with no (or minimal) added sugars. My toppings also included a lot of healthy fats, which are slower digesting👌🏽 👉🏽Portioning is still key even with health foods- I only did a couple grams of each topping. Had I gone with full serving sizes of each it would’ve been enough fats for a lifetime 😹 toppings outlined below! 👇🏽 🍭”SAUCES”- @barneybutter Cocoa n Coconut Almond Butter, @kitehillfoods Vegan Plain Unsweetened Almond Yogurt (needs seasonings mixed in!!!) 🍭”SPRINKLES”- Unsweetened Coconut Shavings, Shaved Almonds, Dried Golden Raisins 🍭FLAVORS- Cinnamon, Nutmeg, Unsweetened Cocoa Powder, & @flavorgod Buttery Cinnamon Roll Seasoning 👉🏽That unsweetened almond yogurt is nottt tasty on its own so make sure you mix in some spices! 😝

A post shared by Kiley Pearl | Fitness Coach (@kileypearlfitness) on

Avocado

Regular avocado toast has nothing on sweet potato avocado toast. The creaminess of the avocado takes the sweet potato to the next level, and you will not be disappointed. Whether you want to leave it plain, cover it in chia seeds, or pour over some sriracha, everything simply tastes good.

The post Sweet Potato Will Solve You Low-Carb Breakfast Worries appeared first on falafelandcaviar.com.

]]> ersion="1.0" encoding="UTF-8"?> toast Archives - falafelandcaviar.com Mon, 01 May 2023 08:45:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 How to Ensure a Perfectly Toasted Slice of Bread https://falafelandcaviar.com/how-to-ensure-a-perfectly-toasted-slice-of-bread/ Mon, 01 May 2023 16:32:00 +0000 https://falafelandcaviar.com/?p=17803 Do you ever wonder why some toast tastes better than others? The truth is that it’s not just about the bread; it’s also about the technique. With a few simple tricks, you can make the best toast ever, and here are some those tips. Toaster Ovens Use a toaster oven instead of a traditional toaster. […]

The post How to Ensure a Perfectly Toasted Slice of Bread appeared first on falafelandcaviar.com.

]]> Do you ever wonder why some toast tastes better than others? The truth is that it’s not just about the bread; it’s also about the technique. With a few simple tricks, you can make the best toast ever, and here are some those tips.

Toaster Ovens

Use a toaster oven instead of a traditional toaster. Toaster ovens distribute heat evenly, ensuring that your toast is perfectly toasted from top to bottom. Plus, they can accommodate larger slices of bread, giving you more surface area to work with.

Butter Before Toasting

Next, add a little bit of oil or butter to the bread before toasting in the toaster oven. This helps to create a crispy, golden crust and prevents the bread from drying out. You can also sprinkle a little bit of salt or sugar on top to add extra flavor.

The Flip

Another trick is to toast the bread twice. After the first toasting, flip the bread over and toast it again. This ensures that both sides are evenly toasted, and it gives the bread a satisfying crunch.

Finding the Perfect Bread For You

Lastly, don’t be afraid to experiment with different types of bread. From sourdough to rye to whole wheat, each bread has its unique flavor and texture, which can take your toast to the next level.

The post How to Ensure a Perfectly Toasted Slice of Bread appeared first on falafelandcaviar.com.

]]> This Mushroom Toast Is Everything https://falafelandcaviar.com/this-mushroom-toast-is-everything/ Fri, 26 Jul 2019 08:47:25 +0000 https://falafelandcaviar.com/?p=8077 Breakfast is the most important meal of the day, and you can make it even better with a mushroom toast. Ingredients For the mushroom toast, you need: 4 slices country-style bread12 oz chopped mixed mushrooms1 garlic clove1 tablespoon white wine6 tablespoons olive oil1 finely chopped medium shallotkosher salt1 teaspoon chopped thyme2 teaspoons fresh lemon juice2 […]

The post This Mushroom Toast Is Everything appeared first on falafelandcaviar.com.

]]> Breakfast is the most important meal of the day, and you can make it even better with a mushroom toast.

View this post on Instagram

Mushroom Toast made with creamy garlic, fresh thyme, coconut yogurt, olive oil and a squeeze of lemon. I love to make this toast a few times a week with different veggies for breakfast or lunch or a snack. Recipe and photo credit: the lovely Ella @deliciouslyella . On a concerning note! Sending lots of love and prayers to our communities in Southern and Northern California who are suffering from yet another devastating fire. Can’t believe it’s happening within a year again. #toast #mushroom #mushroomtoast #nourishdeliciously • • • • #healthyeats #healthybreakfastideas #veganbreakfast #thisisfall #makesmewhole #onmyplate #healthyrecipes #realsimple #fallrecipes #veganrecipes #homecookedmeals #healthylunch #bareaders #befit #fallfood #healthyveganfood #healthyvegan

A post shared by Meera (@nourish_deliciously) on

Ingredients

For the mushroom toast, you need:
4 slices country-style bread
12 oz chopped mixed mushrooms
1 garlic clove
1 tablespoon white wine
6 tablespoons olive oil
1 finely chopped medium shallot
kosher salt
1 teaspoon chopped thyme
2 teaspoons fresh lemon juice
2 tablespoons unsalted butter
1 cup sour cream
1/2 teaspoon finely grated lemon zest
1 tablespoon finely chopped chives
1 cup trimmed watercress
freshly ground black pepper

Instructions

Pour 3 tablespoons olive oil in a skillet and fry the bread. It will take you 2 minutes per side.

When you’re done, season the bread slices with salt and with the garlic.

Grab a knife and make tiny holes on the slices.

Pour 3 tablespoons in another skillet and cook the shallot and mushrooms together for 6 to 8 minutes. They should become brown.

Pour the wine and continue cooking for 30 more seconds.

Include the sour cream, mix well and leave it on the stove for 3-5 more minutes. Add in the lemon zest, thyme, salt, and pepper.

Mix the lemon juice, a little salt and the watercress in a bowl. It’s time to layer the bread, first with the mushroom mix, chives, then watercress mix.

The post This Mushroom Toast Is Everything appeared first on falafelandcaviar.com.

]]> Three Tasty Toast Ideas for Breakfast https://falafelandcaviar.com/three-tasty-toast-ideas-for-breakfast/ Sat, 13 Jul 2019 16:30:09 +0000 https://falafelandcaviar.com/?p=8146 Do you love having toast with your morning coffee and orange juice? Toast is a classic breakfast option that can be made in a huge variety of ways and with tons of different ingredients. Its flexibility and its hearty nutritional value makes it a popular option for breakfast for people all over the world. If […]

The post Three Tasty Toast Ideas for Breakfast appeared first on falafelandcaviar.com.

]]> Do you love having toast with your morning coffee and orange juice?

Toast is a classic breakfast option that can be made in a huge variety of ways and with tons of different ingredients. Its flexibility and its hearty nutritional value makes it a popular option for breakfast for people all over the world.

If you’re looking for some new toast ideas, look no further! Check out these three toast ideas for your next morning meal.

Ham, Tomato, and Olive Oil Toast

This is a popular breakfast toast in Spain. It consists of a piece of bread that has been toasted and then topped with olive oil. On that, strips of serrano ham and tomato are added to make a savory breakfast treat.

Caprese Toast

Another savory toast idea is a caprese toast. To make this, add fresh mozzarella, slices of whole tomato, and basil on top. You can even use a conservative amount of balsamic reduction to top it off. Yum!

Banana and Honey Toast

I especially like this toast on top of multigrain bread. The banana and honey combination is healthy and sweet, so the relative lack of sweetness of this whole-grain bread balances out the flavors. You’ll love it, that’s for sure.

The post Three Tasty Toast Ideas for Breakfast appeared first on falafelandcaviar.com.

]]> End Your Day With a Delicious French Toast Casserole https://falafelandcaviar.com/end-your-day-with-a-delicious-french-toast-casserole/ Wed, 12 Dec 2018 08:35:51 +0000 https://falafelandcaviar.com/?p=3433 There is officially no better way to end the day than with this tasty French toast casserole. Take a look at the recipe below and enjoy it with family and friends. Ingredients: If you’re planning on making the French toast casserole you will need to get 1 loaf French bread, 1 teaspoon vanilla extract, 3 cups […]

The post End Your Day With a Delicious French Toast Casserole appeared first on falafelandcaviar.com.

]]> There is officially no better way to end the day than with this tasty French toast casserole. Take a look at the recipe below and enjoy it with family and friends.

Ingredients:

If you’re planning on making the French toast casserole you will need to get 1 loaf French bread, 1 teaspoon vanilla extract, 3 cups 2% milk, 8 eggs, 4 teaspoons sugar, and 3/4 teaspoon salt. The eggs should be lightly beaten. Cut the bread in small cubes. For the topping, you’ll need 2 teaspoons ground cinnamon, 2 tablespoons butter, maple syrup, and 3 tablespoons sugar.

Instructions:

This French toast casserole is such an easy one to make. The preparing time is only 15 minutes. Grab a baking pan and grease it. Add the French bread cubes in the pan. Get a bowl and mix the eggs, vanilla, milk, salt, and sugar. Whisk the mixture, and pour it over the bread cubes. Let it stay in the fridge for at least 8 hours. Once the time is up, take the pan out of the fridge and let it stay at room temperature. Prepare the sugar and cinnamon as a topping. Add some butter as well. Put the pan in the oven and bake the French toast casserole for 45 to 50 minutes. The temperature should be 350 F degrees. Add maple syrup on the side when you serve it.

The post End Your Day With a Delicious French Toast Casserole appeared first on falafelandcaviar.com.

]]> Mermaid Toast is the Trending Food Art on Instagram https://falafelandcaviar.com/mermaid-toast-is-the-trending-food-art-on-instagram/ Tue, 20 Nov 2018 07:17:43 +0000 https://falafelandcaviar.com/?p=3094 Every single time a food trend appears on Instagram we are here to report. Foodies are obsessed with making their meals delicious, but also gorgeous-looking. A good shot from your breakfast is what everyone expects to see. If you are ready to follow the latest Instagram food trends you have to know more about the mermaid […]

The post Mermaid Toast is the Trending Food Art on Instagram appeared first on falafelandcaviar.com.

]]> Every single time a food trend appears on Instagram we are here to report. Foodies are obsessed with making their meals delicious, but also gorgeous-looking. A good shot from your breakfast is what everyone expects to see.

If you are ready to follow the latest Instagram food trends you have to know more about the mermaid toast.

https://www.instagram.com/p/Bm_ncDVnEt5/?tagged=mermaidtoast

How to Make it:

There isn’t a specific way to make the mermaid toast. It all depends on your imagination. Choose a white topping, that you can actually change with food colors. Once you toast the piece of bread, you can spread your cream cheese. You can either add the colors before or after. Don’t expect to score the perfect mermaid toast right away.

This is a very innovative way to look at cooking. Once your toast is ready, find good lighting and take a shot. When you post it on Instagram, you are officially part of the club. You can even add some cute details on top so that your food art looks completely different from everyone else’s. The golden sprinkles on top give a nice finishing touch. Toast is the most delicious breakfast food, imagine how much better it becomes when served like this.

 

The post Mermaid Toast is the Trending Food Art on Instagram appeared first on falafelandcaviar.com.

]]> Sweet Potato Will Solve You Low-Carb Breakfast Worries https://falafelandcaviar.com/sweet-potato-will-solve-you-low-carb-breakfast-worries/ Mon, 10 Sep 2018 11:34:59 +0000 https://falafelandcaviar.com/?p=2684 If you are looking to lose some of the carbs in your breakfast and replace them with lots of vitamins and minerals, sweet potato toast is what you need in your life. To make the base, all you need to cut them lengthwise into thin pieces or use a mandoline to do the job. Then, brush […]

The post Sweet Potato Will Solve You Low-Carb Breakfast Worries appeared first on falafelandcaviar.com.

]]> If you are looking to lose some of the carbs in your breakfast and replace them with lots of vitamins and minerals, sweet potato toast is what you need in your life. To make the base, all you need to cut them lengthwise into thin pieces or use a mandoline to do the job. Then, brush them with some olive or coconut oil, salt, and pepper, and roast them until they are soft and just started to brown. Once you have the base, let them cool so the toppings won’t melt and you can make them totally customizable! Here are just a few ideas.

Peanut Butter

Peanut butter is a great spread on your sweet potato toast because it compliments the sweetness, and adds protein to your breakfast as well! Spread it on and add whatever you want on top, like nuts, bananas, or keep it plain and enjoy.

View this post on Instagram

Happy #toasttuesday ! These sweet potato toasts were more like healthy dessert nachos, HEAVVEENNNNN 😍🤤 Sometimes it’s worth giving into a sweet tooth & having a little candy or somethin, but did you know that indulging in heavily processed goodies will often worsen cravings & leave you wanting more?! 😱That’s what they’re chemically designed to do! One of many reasons I prefer to satisfy a sweet tooth NATURALLY 😌🙌🏽 (& trust it tastes as good if not better! 😉) Whole natural foods will obvi offer health benefits (duh) but in terms of satisfying cravings, they’re more effective bc they will be more satiating. This is due to volume, fiber, & bc it’s more work for your body to digest than heavily processed foods. There’s also less of an insulin spike with no (or minimal) added sugars. My toppings also included a lot of healthy fats, which are slower digesting👌🏽 👉🏽Portioning is still key even with health foods- I only did a couple grams of each topping. Had I gone with full serving sizes of each it would’ve been enough fats for a lifetime 😹 toppings outlined below! 👇🏽 🍭”SAUCES”- @barneybutter Cocoa n Coconut Almond Butter, @kitehillfoods Vegan Plain Unsweetened Almond Yogurt (needs seasonings mixed in!!!) 🍭”SPRINKLES”- Unsweetened Coconut Shavings, Shaved Almonds, Dried Golden Raisins 🍭FLAVORS- Cinnamon, Nutmeg, Unsweetened Cocoa Powder, & @flavorgod Buttery Cinnamon Roll Seasoning 👉🏽That unsweetened almond yogurt is nottt tasty on its own so make sure you mix in some spices! 😝

A post shared by Kiley Pearl | Fitness Coach (@kileypearlfitness) on

Avocado

Regular avocado toast has nothing on sweet potato avocado toast. The creaminess of the avocado takes the sweet potato to the next level, and you will not be disappointed. Whether you want to leave it plain, cover it in chia seeds, or pour over some sriracha, everything simply tastes good.

The post Sweet Potato Will Solve You Low-Carb Breakfast Worries appeared first on falafelandcaviar.com.

]]>