vegan eggs Archives - falafelandcaviar.com Mon, 20 Nov 2023 15:14:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 How To Make The Perfect Vegan Tofu Scramble https://falafelandcaviar.com/how-to-make-the-perfect-vegan-tofu-scramble/ Thu, 23 Nov 2023 12:25:00 +0000 https://falafelandcaviar.com/?p=18612 Embarking on a plant-based culinary adventure doesn’t mean sacrificing flavor. The vegan tofu scramble is a versatile and protein-packed dish that can easily become a staple in your cooking rotation. The scramble will go perfectly as an egg substitute at your brunch or inside a sandwich with tomatoes, lettuce, and cheese. Let’s dive in. Bekyk […]

The post How To Make The Perfect Vegan Tofu Scramble appeared first on falafelandcaviar.com.

]]> Embarking on a plant-based culinary adventure doesn’t mean sacrificing flavor. The vegan tofu scramble is a versatile and protein-packed dish that can easily become a staple in your cooking rotation. The scramble will go perfectly as an egg substitute at your brunch or inside a sandwich with tomatoes, lettuce, and cheese. Let’s dive in.

Ingredients:

  • 3 tablespoons of olive oil
  • 1 red onion, chopped
  • 300 grams of tofu 
  • 3 teaspoons kala namak (black salt) – this is what will give the scramble the taste of eggs
  • 1 ½ teaspoons of nutritional yeast
  • 1 box of fresh spinach 
  • 1 cup of water

Instructions

  1. Heat a large pan on medium-high heat and pour 3 teaspoons of olive oil. Add the chopped red onion. Saute the onion until transparent. 
  2. Crumble the tofu by hand into small pieces. Add the tofu crumbs to the hot pan with onions. Add the kala namak. Give it a good stir. Add ⅓ cup of water to the pan and stir it until the water evaporates. Once the water has evaporated, add another ⅓ cup. Continue the process until you’ve used up the full cup of water. 
  3. Add the fresh spinach and nutrition yeast to the tofu mix. Cook for 5 to 10 minutes. Remove from heat and enjoy!

The post How To Make The Perfect Vegan Tofu Scramble appeared first on falafelandcaviar.com.

]]> How To Make Scrambled “Egg” The Vegan Way https://falafelandcaviar.com/how-to-make-scrambled-egg-the-vegan-way/ Mon, 09 Dec 2019 06:00:15 +0000 https://falafelandcaviar.com/?p=5914 These days, being vegan isn’t as big a challenge as it used to be. From vegan Ben & Jerry’s to cheese-free pizzas, there are plenty of options out there if you are going meat- and dairy-free. One thing that many vegans do profess to miss is scrambled eggs on toast. It’s a classic breakfast dish […]

The post How To Make Scrambled “Egg” The Vegan Way appeared first on falafelandcaviar.com.

]]> These days, being vegan isn’t as big a challenge as it used to be. From vegan Ben & Jerry’s to cheese-free pizzas, there are plenty of options out there if you are going meat- and dairy-free.

View this post on Instagram

My delicious brunch today: vegan creamy scrambled eggs on toast😍Recipe link in bio😘 . I used a new Finnish oat-based protein called Oat block to make this, but tofu works equally well and is equally delicious😄 . Tänään nautin ihanan luksusbrunssin: vegaanista kaurapalasta valmistettua munakokkelia😄Aivan superherkkua! Samaan tulokseen pääsee myös maustamattomalla tofulla. Resepti löytyy blogista: www.Myberryforest.com/fi (tai profiilin linkin takaa, valitse menu ja sieltä kieli suomi🤗). . Wishing you the most amazing Sunday! Love from the forest🌲💛 . #veganscrambledeggs #tofuscramble #oatblock #fazeryosa #yosaoat #yosaoatblock #kaurapala #yosakaurapala #vegaaninenmunakokkeli #veganbrunch #veganbreakfast #sundaybrunch #brunching #sundayvibes #feedfeed #feedfeedvegan #bestofvegan #thevegansclub #f52grams #wellandgoodeats #onthetable #vegaaninenbrunssi #brunssi #vegaaninen #munakokkeli #aamupala #myberryforest

A post shared by Tiina Strandberg|Myberryforest (@myberryforest) on

One thing that many vegans do profess to miss is scrambled eggs on toast. It’s a classic breakfast dish that will always satisfy. Luckily, you can replicate the dish without forking out on a fancy and disappointing fake “egg” replicate.

All you need to make a yummy scrambled “egg” is tofu. Everything else is down to personal preference. All you need is one cup of tofu or anything between 200 and 300g. This is the equivalent of two eggs.

Add some vegetable oil to the pan and then mash up your tofu while the pan heats. When the tofu is positively scrambled, add it to the pan and flavor the mix with salt and pepper to taste. Adding a little basil or turmeric is also a nice touch. For something a little spicier, add 1 tsp of Sriracha.

The tofu will turn a golden color when cooked. If you want to add mushrooms, onions or any other breakfast treat, just toss them in the pan.

The post How To Make Scrambled “Egg” The Vegan Way appeared first on falafelandcaviar.com.

]]> ersion="1.0" encoding="UTF-8"?> vegan eggs Archives - falafelandcaviar.com Mon, 20 Nov 2023 15:14:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 How To Make The Perfect Vegan Tofu Scramble https://falafelandcaviar.com/how-to-make-the-perfect-vegan-tofu-scramble/ Thu, 23 Nov 2023 12:25:00 +0000 https://falafelandcaviar.com/?p=18612 Embarking on a plant-based culinary adventure doesn’t mean sacrificing flavor. The vegan tofu scramble is a versatile and protein-packed dish that can easily become a staple in your cooking rotation. The scramble will go perfectly as an egg substitute at your brunch or inside a sandwich with tomatoes, lettuce, and cheese. Let’s dive in. Bekyk […]

The post How To Make The Perfect Vegan Tofu Scramble appeared first on falafelandcaviar.com.

]]> Embarking on a plant-based culinary adventure doesn’t mean sacrificing flavor. The vegan tofu scramble is a versatile and protein-packed dish that can easily become a staple in your cooking rotation. The scramble will go perfectly as an egg substitute at your brunch or inside a sandwich with tomatoes, lettuce, and cheese. Let’s dive in.

Ingredients:

  • 3 tablespoons of olive oil
  • 1 red onion, chopped
  • 300 grams of tofu 
  • 3 teaspoons kala namak (black salt) – this is what will give the scramble the taste of eggs
  • 1 ½ teaspoons of nutritional yeast
  • 1 box of fresh spinach 
  • 1 cup of water

Instructions

  1. Heat a large pan on medium-high heat and pour 3 teaspoons of olive oil. Add the chopped red onion. Saute the onion until transparent. 
  2. Crumble the tofu by hand into small pieces. Add the tofu crumbs to the hot pan with onions. Add the kala namak. Give it a good stir. Add ⅓ cup of water to the pan and stir it until the water evaporates. Once the water has evaporated, add another ⅓ cup. Continue the process until you’ve used up the full cup of water. 
  3. Add the fresh spinach and nutrition yeast to the tofu mix. Cook for 5 to 10 minutes. Remove from heat and enjoy!

The post How To Make The Perfect Vegan Tofu Scramble appeared first on falafelandcaviar.com.

]]> How To Make Scrambled “Egg” The Vegan Way https://falafelandcaviar.com/how-to-make-scrambled-egg-the-vegan-way/ Mon, 09 Dec 2019 06:00:15 +0000 https://falafelandcaviar.com/?p=5914 These days, being vegan isn’t as big a challenge as it used to be. From vegan Ben & Jerry’s to cheese-free pizzas, there are plenty of options out there if you are going meat- and dairy-free. One thing that many vegans do profess to miss is scrambled eggs on toast. It’s a classic breakfast dish […]

The post How To Make Scrambled “Egg” The Vegan Way appeared first on falafelandcaviar.com.

]]> These days, being vegan isn’t as big a challenge as it used to be. From vegan Ben & Jerry’s to cheese-free pizzas, there are plenty of options out there if you are going meat- and dairy-free.

View this post on Instagram

My delicious brunch today: vegan creamy scrambled eggs on toast😍Recipe link in bio😘 . I used a new Finnish oat-based protein called Oat block to make this, but tofu works equally well and is equally delicious😄 . Tänään nautin ihanan luksusbrunssin: vegaanista kaurapalasta valmistettua munakokkelia😄Aivan superherkkua! Samaan tulokseen pääsee myös maustamattomalla tofulla. Resepti löytyy blogista: www.Myberryforest.com/fi (tai profiilin linkin takaa, valitse menu ja sieltä kieli suomi🤗). . Wishing you the most amazing Sunday! Love from the forest🌲💛 . #veganscrambledeggs #tofuscramble #oatblock #fazeryosa #yosaoat #yosaoatblock #kaurapala #yosakaurapala #vegaaninenmunakokkeli #veganbrunch #veganbreakfast #sundaybrunch #brunching #sundayvibes #feedfeed #feedfeedvegan #bestofvegan #thevegansclub #f52grams #wellandgoodeats #onthetable #vegaaninenbrunssi #brunssi #vegaaninen #munakokkeli #aamupala #myberryforest

A post shared by Tiina Strandberg|Myberryforest (@myberryforest) on

One thing that many vegans do profess to miss is scrambled eggs on toast. It’s a classic breakfast dish that will always satisfy. Luckily, you can replicate the dish without forking out on a fancy and disappointing fake “egg” replicate.

All you need to make a yummy scrambled “egg” is tofu. Everything else is down to personal preference. All you need is one cup of tofu or anything between 200 and 300g. This is the equivalent of two eggs.

Add some vegetable oil to the pan and then mash up your tofu while the pan heats. When the tofu is positively scrambled, add it to the pan and flavor the mix with salt and pepper to taste. Adding a little basil or turmeric is also a nice touch. For something a little spicier, add 1 tsp of Sriracha.

The tofu will turn a golden color when cooked. If you want to add mushrooms, onions or any other breakfast treat, just toss them in the pan.

The post How To Make Scrambled “Egg” The Vegan Way appeared first on falafelandcaviar.com.

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