The post Perfect Foods to Keep You Warm on a Cold Winter’s Day appeared first on falafelandcaviar.com.
]]>Soups and stews are the quintessential winter warmer. A steaming bowl of chicken noodle, minestrone, or creamy tomato soup can instantly make you feel better. Beef stew, loaded with root vegetables and tender meat, is another excellent option.
Spices not only add flavor but also increase your body temperature. Indian curries, Thai stir-fries, and spicy Mexican chilies can heat you up quickly. The capsaicin in chilies is known to boost metabolism and raise body temperature so try adding it in for an extra boost.
Root vegetables like carrots, beets, and sweet potatoes are in season during winter. They’re packed with vitamins and fiber. You can roast these vegetables to caramelize their natural sugars and make them into a delicious, warm side dish.
Dishes like lasagna and shepherd’s pie use the oven (extra warmth!) and are easy to cook and make a perfect cozy winter dinner.
The post Perfect Foods to Keep You Warm on a Cold Winter’s Day appeared first on falafelandcaviar.com.
]]>The post Perfect Foods to Keep You Warm on a Cold Winter’s Day appeared first on falafelandcaviar.com.
]]>Soups and stews are the quintessential winter warmer. A steaming bowl of chicken noodle, minestrone, or creamy tomato soup can instantly make you feel better. Beef stew, loaded with root vegetables and tender meat, is another excellent option.
Spices not only add flavor but also increase your body temperature. Indian curries, Thai stir-fries, and spicy Mexican chilies can heat you up quickly. The capsaicin in chilies is known to boost metabolism and raise body temperature so try adding it in for an extra boost.
Root vegetables like carrots, beets, and sweet potatoes are in season during winter. They’re packed with vitamins and fiber. You can roast these vegetables to caramelize their natural sugars and make them into a delicious, warm side dish.
Dishes like lasagna and shepherd’s pie use the oven (extra warmth!) and are easy to cook and make a perfect cozy winter dinner.
The post Perfect Foods to Keep You Warm on a Cold Winter’s Day appeared first on falafelandcaviar.com.
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