There’s nothing quite like the comfort of warm, hearty foods to lift your spirits and keep you cozy during the winter months. But all of us need some inspiration from time to time. Here’s a guide to some of the best foods to keep you warm and satisfied on a cold winter day.
Soups and Stews
Soups and stews are the quintessential winter warmer. A steaming bowl of chicken noodle, minestrone, or creamy tomato soup can instantly make you feel better. Beef stew, loaded with root vegetables and tender meat, is another excellent option.
Spicy Foods
Spices not only add flavor but also increase your body temperature. Indian curries, Thai stir-fries, and spicy Mexican chilies can heat you up quickly. The capsaicin in chilies is known to boost metabolism and raise body temperature so try adding it in for an extra boost.
Root Vegetables
Root vegetables like carrots, beets, and sweet potatoes are in season during winter. They’re packed with vitamins and fiber. You can roast these vegetables to caramelize their natural sugars and make them into a delicious, warm side dish.
Casseroles and Bakes
Dishes like lasagna and shepherd’s pie use the oven (extra warmth!) and are easy to cook and make a perfect cozy winter dinner.