Fruit Salad

Fruit salad is one of the healthiest and most delicious treats you can serve to your guests. Just chop your favorite fruit and serve it with a topping or a scoop of vanilla ice-cream on top.

Caramel Popcorn

Popcorn may not be as healthy as fruit, but it’s easy to prepare and fun to eat. They’re even more delicious if you boil butter and brown sugar for a few minutes, coat the popcorn with this sauce and then bake it in the oven until crispy.

Veggies & Dip

You probably have a few vegetables such as tomatoes, cucumbers, cauliflower or broccoli in your fridge. Cut them and serve with your favorite homemade dip and you’ll have a perfect and nutritious snack your guest will enjoy.

The post Easy Snacks You Can Prepare For Unexpected Guests appeared first on falafelandcaviar.com.

Ingredients:

• 1 (9-inch) pie crust (gluten-free, if needed)
• ½ teaspoon olive or avocado oil
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 cup chopped red, yellow or orange bell pepper
• 2 teaspoons dried Italian seasoning
• 8–10 oz frozen chopped spinach, thawed and drained
• 1 teaspoon sea salt
• ¼ teaspoon freshly ground black pepper
• 3 large eggs
• 1/3 cup egg whites (or 3 additional eggs)
• 2/3 cup unsweetened oat milk
• 2 Tablespoons nutritional yeast
• fresh chopped thyme

Instructions:

1. Preheat oven to 400°F.
2. Add oil to the pan and cook onion, garlic, and bell pepper for about 6-7 minutes, until onion is translucent.  
3. Add chopped spinach and cook until it’s done, then sprinkle salt and pepper and set aside to cool.
4. Whisk eggs, egg whites, oat milk, Italian seasoning, and nutritional yeast.
5. Prepare the crust and scatter veggie mixture with spinach on the bottom.
6. Pour egg mixture over top and bake uncovered for about 45 minutes, until golden brown around edges.
7. You can cut the quiche into slices after 10 minutes, decorate with fresh thyme and serve.

The post Try This Healthy Dairy-Free Spinach Quiche appeared first on falafelandcaviar.com.

Ingredients:

• 1 x 85-gram packet of raspberry jelly
• 420 grams store-bought sponge rolls
• 4 tablespoons cranberry juice
• 500 grams fresh strawberries, raspberries, and blueberries
• 480 ml store-bought custard
• 360 ml whipped cream

Instructions:

1. Prepare raspberry jelly in advance and leave in the fridge to set.
2. Prepare the ingredients—chop strawberries in half and mix them with raspberries and blueberries. Chop sponge cakes into 1/2 inch slices and jelly into 1-inch squares.
3. Start assembling by layering half of the cake slices in the bottom of your trifle bowl and then drizzle with 2 tablespoons of cranberry juice.
4. Top with one-third of the fresh fruit and then add half of the jelly squares and half of the custard.
5. Repeat in the same order with the rest of the ingredients.
6. Use fresh fruit to decorate the top and then cover with plastic wrap.
7. Leave in the fridge for at least 4-6 hours and serve with whipped cream on top.

The post The Best Recipe For a Classic, Tasty Trifle appeared first on falafelandcaviar.com.

Kachori

Kachori is one of the most popular spicy snacks in India. It’s a deep-fried bread stuffed with a spiced filling and is usually served with curried potato. Each region in India has a different way of preparing kachori, but they say the best place to have it is Bikaner.

Bhelpuri

Bhelpuri is a savory snack made from puffed rice, veggies and tamarind sauce. This snack is very popular in India, especially in Mumbai where it’s sold in street carts and cafés.

Kati Roll

Kati Roll is a kebab wrapped in a paratha bread usually served with sauces like ketchup or chili. If you buy this popular snack on the streets of India, it’ll be piping hot and wrapped in paper.

Vada Pav

This is actually an Indian version of the American hamburger, and as you can imagine, it’s very popular among tourists, because it’s tasty and pretty cheap.

The post These Tasty Indian Street Foods Will Make Your Mouth Water appeared first on falafelandcaviar.com.

Fruit Salad

Fruit salad is one of the healthiest and most delicious treats you can serve to your guests. Just chop your favorite fruit and serve it with a topping or a scoop of vanilla ice-cream on top.

Caramel Popcorn

Popcorn may not be as healthy as fruit, but it’s easy to prepare and fun to eat. They’re even more delicious if you boil butter and brown sugar for a few minutes, coat the popcorn with this sauce and then bake it in the oven until crispy.

Veggies & Dip

You probably have a few vegetables such as tomatoes, cucumbers, cauliflower or broccoli in your fridge. Cut them and serve with your favorite homemade dip and you’ll have a perfect and nutritious snack your guest will enjoy.

The post Easy Snacks You Can Prepare For Unexpected Guests appeared first on falafelandcaviar.com.

Ingredients:

• 1 (9-inch) pie crust (gluten-free, if needed)
• ½ teaspoon olive or avocado oil
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 cup chopped red, yellow or orange bell pepper
• 2 teaspoons dried Italian seasoning
• 8–10 oz frozen chopped spinach, thawed and drained
• 1 teaspoon sea salt
• ¼ teaspoon freshly ground black pepper
• 3 large eggs
• 1/3 cup egg whites (or 3 additional eggs)
• 2/3 cup unsweetened oat milk
• 2 Tablespoons nutritional yeast
• fresh chopped thyme

Instructions:

1. Preheat oven to 400°F.
2. Add oil to the pan and cook onion, garlic, and bell pepper for about 6-7 minutes, until onion is translucent.  
3. Add chopped spinach and cook until it’s done, then sprinkle salt and pepper and set aside to cool.
4. Whisk eggs, egg whites, oat milk, Italian seasoning, and nutritional yeast.
5. Prepare the crust and scatter veggie mixture with spinach on the bottom.
6. Pour egg mixture over top and bake uncovered for about 45 minutes, until golden brown around edges.
7. You can cut the quiche into slices after 10 minutes, decorate with fresh thyme and serve.

The post Try This Healthy Dairy-Free Spinach Quiche appeared first on falafelandcaviar.com.

Ingredients:

• 1 x 85-gram packet of raspberry jelly
• 420 grams store-bought sponge rolls
• 4 tablespoons cranberry juice
• 500 grams fresh strawberries, raspberries, and blueberries
• 480 ml store-bought custard
• 360 ml whipped cream

Instructions:

1. Prepare raspberry jelly in advance and leave in the fridge to set.
2. Prepare the ingredients—chop strawberries in half and mix them with raspberries and blueberries. Chop sponge cakes into 1/2 inch slices and jelly into 1-inch squares.
3. Start assembling by layering half of the cake slices in the bottom of your trifle bowl and then drizzle with 2 tablespoons of cranberry juice.
4. Top with one-third of the fresh fruit and then add half of the jelly squares and half of the custard.
5. Repeat in the same order with the rest of the ingredients.
6. Use fresh fruit to decorate the top and then cover with plastic wrap.
7. Leave in the fridge for at least 4-6 hours and serve with whipped cream on top.

The post The Best Recipe For a Classic, Tasty Trifle appeared first on falafelandcaviar.com.

Kachori

Kachori is one of the most popular spicy snacks in India. It’s a deep-fried bread stuffed with a spiced filling and is usually served with curried potato. Each region in India has a different way of preparing kachori, but they say the best place to have it is Bikaner.

Bhelpuri

Bhelpuri is a savory snack made from puffed rice, veggies and tamarind sauce. This snack is very popular in India, especially in Mumbai where it’s sold in street carts and cafés.

Kati Roll

Kati Roll is a kebab wrapped in a paratha bread usually served with sauces like ketchup or chili. If you buy this popular snack on the streets of India, it’ll be piping hot and wrapped in paper.

Vada Pav

This is actually an Indian version of the American hamburger, and as you can imagine, it’s very popular among tourists, because it’s tasty and pretty cheap.

The post These Tasty Indian Street Foods Will Make Your Mouth Water appeared first on falafelandcaviar.com.