dark chocolate Archives - falafelandcaviar.com Thu, 04 Jan 2024 15:42:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Is All Dark Chocolate Vegan? https://falafelandcaviar.com/is-all-dark-chocolate-vegan/ Fri, 05 Jan 2024 08:23:00 +0000 https://falafelandcaviar.com/?p=18889 When it comes to indulging in chocolate, dark chocolate often comes up as a go-to vegan option. However, the question arises: Is all dark chocolate vegan? Understanding what makes chocolate vegan and what to look out for is key if you are following a vegan lifestyle or maybe buying gifts for vegan friends. Let’s look […]

The post Is All Dark Chocolate Vegan? appeared first on falafelandcaviar.com.

]]> When it comes to indulging in chocolate, dark chocolate often comes up as a go-to vegan option. However, the question arises: Is all dark chocolate vegan? Understanding what makes chocolate vegan and what to look out for is key if you are following a vegan lifestyle or maybe buying gifts for vegan friends. Let’s look into the details.

Ingredients in Dark Chocolate

The basic components of dark chocolate are cocoa solids, cocoa butter, sugar, and sometimes an emulsifier like soy lecithin. The higher the percentage of cocoa solids, the darker (and less sweet) the chocolate typically is.

Potential Non-Vegan Ingredients

Some dark chocolates contain milk fat, butter oil, or other dairy derivatives to add richness. The sugar used in chocolate can also be processed with bone char, although this is more common in North America than in other regions. Some strict vegans avoid sugar processed this way. And, occasionally, dark chocolate may contain additives or flavorings derived from animals.

Bottom line

Not all dark chocolate is vegan, but there is a considerable amount of vegan-friendly dark chocolate available on the market. Whether you are a strict or a more flexible vegan, a little research and label reading can lead you to delicious dark chocolate options.

The post Is All Dark Chocolate Vegan? appeared first on falafelandcaviar.com.

]]> 3 Amazing Benefits of Eating Dark Chocolate https://falafelandcaviar.com/3-amazing-benefits-of-eating-dark-chocolate/ Wed, 13 Dec 2023 10:01:00 +0000 https://falafelandcaviar.com/?p=18792 Did you know that chocolate is more than just a delightful treat? In fact, it has a range of surprising health benefits in addition to its delicious taste. Among the various types of chocolate, dark chocolate stands out as a winner. Here are three reasons why you shouldn’t feel bad about this tasty snack. Rich […]

The post 3 Amazing Benefits of Eating Dark Chocolate appeared first on falafelandcaviar.com.

]]> Did you know that chocolate is more than just a delightful treat? In fact, it has a range of surprising health benefits in addition to its delicious taste. Among the various types of chocolate, dark chocolate stands out as a winner. Here are three reasons why you shouldn’t feel bad about this tasty snack.

Rich Source of Antioxidants

Dark chocolate is loaded with potent antioxidants called flavonoids. These antioxidants help combat oxidative stress in the body, reducing the damage caused by free radicals. Flavonoids, specifically flavonoids found in dark chocolate, have been linked to various health benefits, including improved heart health and a reduced risk of certain chronic diseases.

Heart Health Booster

Research shows that eating a moderate amount of dark chocolate can lower the risk of heart disease. The flavonoids in dark chocolate can positively impact heart health by improving blood flow, reducing blood pressure, and increasing the levels of “good” HDL cholesterol while decreasing levels of “bad” LDL cholesterol. 

Mood Enhancement and Brain Health

Chocolate contains compounds that stimulate the production of endorphins, the brain’s natural feel-good chemicals, promoting a sense of pleasure and well-being. Additionally, dark chocolate contains caffeine and theobromine. This can provide a bit of an energy boost and improve cognitive function, enhancing alertness and focus.

The post 3 Amazing Benefits of Eating Dark Chocolate appeared first on falafelandcaviar.com.

]]> Decadent Chocolate Desserts for Any Occasion https://falafelandcaviar.com/decadent-chocolate-desserts-for-any-occasion/ Sun, 10 Dec 2023 08:15:00 +0000 https://falafelandcaviar.com/?p=17767 Chocolate is one of the most beloved flavors in the world. It’s rich, creamy, and satisfying, making it the perfect ingredient for a decadent dessert. Whether you’re celebrating a special occasion or just want to indulge in something sweet, there’s always an excuse to make a chocolate dessert. From classic chocolate cake to modern twists […]

The post Decadent Chocolate Desserts for Any Occasion appeared first on falafelandcaviar.com.

]]> Chocolate is one of the most beloved flavors in the world. It’s rich, creamy, and satisfying, making it the perfect ingredient for a decadent dessert. Whether you’re celebrating a special occasion or just want to indulge in something sweet, there’s always an excuse to make a chocolate dessert. From classic chocolate cake to modern twists on old favorites, here are some of the best chocolate desserts to satisfy your sweet tooth.

Chocolate Cake

Let’s start with a classic. Chocolate cake is a staple dessert for any occasion. You can’t go wrong with a rich, moist chocolate cake topped with creamy frosting. Whether you prefer a layer cake or a sheet cake, chocolate cake is always a crowd-pleaser.

Chocolate Mousse

Chocolate mousse is a light and airy dessert that’s perfect for any occasion. It’s made with whipped cream, egg yolks, and melted chocolate, and can be served in a variety of ways. Whether you top it with fresh berries or serve it in individual cups, chocolate mousse is always a hit.

Chocolate Truffles

Chocolate truffles are a luxurious treat that make any occasion feel special. They’re easy to make and can be customized with a variety of flavors and toppings. From classic dark chocolate to white chocolate and caramel, there’s a truffle for everyone.

Chocolate Fondue

Chocolate fondue is a fun and interactive dessert that’s perfect for sharing. All you need is some melted chocolate and a variety of dipping options, such as fruit, marshmallows, or cookies. It’s a great way to bring people together and enjoy something sweet.

Chocolate Chip Cookies

Chocolate chip cookies are a classic dessert that everyone loves. They’re perfect for any occasion, from a casual afternoon snack to a special celebration. Whether you like them crispy or soft, there’s a chocolate chip cookie recipe out there for you.

Chocolate Ice Cream

Finally, we can’t forget about chocolate ice cream. It’s a classic dessert that’s perfect for any occasion. Whether you like it plain, topped with hot fudge, or mixed with your favorite candy, chocolate ice cream is always a delicious treat.

The post Decadent Chocolate Desserts for Any Occasion appeared first on falafelandcaviar.com.

]]> 3 Treats You Should Absolutely Add Chocolate To https://falafelandcaviar.com/3-treats-you-should-absolutely-add-chocolate-to/ Sat, 10 Sep 2022 14:00:00 +0000 https://falafelandcaviar.com/?p=16384 How many foods are both more delicious and versatile than chocolate? It goes well with almost every flavor profile—salty, spicy, bitter, and of course, sweet. It shines best in sweets and desserts, but there are plenty of other treats that would absolutely benefit from adding some chocolate. Here are a few you probably never thought […]

The post 3 Treats You Should Absolutely Add Chocolate To appeared first on falafelandcaviar.com.

]]> How many foods are both more delicious and versatile than chocolate? It goes well with almost every flavor profile—salty, spicy, bitter, and of course, sweet. It shines best in sweets and desserts, but there are plenty of other treats that would absolutely benefit from adding some chocolate. Here are a few you probably never thought of.

Single-Flavor Ice Cream

If you buy a pint of vanilla, coffee, or strawberry ice cream, you might not think about adding mix-ins since you’re at home. Chocolate chips add a perfect layer of crunch and bitterness to almost any ice cream flavor—and you can just throw them directly into the carton!

Pecan Pie

The rich flavors of pecan and butter are only elevated when chocolate is added. Pecan pie is a classic dessert and chocolate is a great way to upgrade it in different ways.

For example, sweet, creamy chocolate will mix in well with butter and up the richness, whereas, dark chocolate will add a splash of bitterness to cut through the sweetness and balance out the flavors.

Yogurt

We often think of yogurt as a breakfast food, so we don’t think about chocolate as a potential mix-in. Yet, like ice cream, chocolate chips can add crunch and bitterness to a single-flavor yogurt. If you use dark chocolate chips with minimal sugar, you won’t even bring down the healthy factor, since dark chocolate can be nutritious and beneficial in moderation.

You can also use chocolate syrup to flavor plain yogurt.

The post 3 Treats You Should Absolutely Add Chocolate To appeared first on falafelandcaviar.com.

]]> These Foods are Great for Maintaining Healthy Skin https://falafelandcaviar.com/these-foods-are-great-for-maintaining-healthy-skin/ Tue, 30 Jul 2019 07:35:02 +0000 https://falafelandcaviar.com/?p=10108 Healthy skin can be difficult to maintain. With all kinds of factors making it difficult to keep your skin in tip-top shape, it sometimes feels impossible to have skin that’s always looking good and healthy. Nonetheless, your diet can actually help you maintain your skin in peak condition. If you’re looking to give your skin […]

The post These Foods are Great for Maintaining Healthy Skin appeared first on falafelandcaviar.com.

]]> Healthy skin can be difficult to maintain. With all kinds of factors making it difficult to keep your skin in tip-top shape, it sometimes feels impossible to have skin that’s always looking good and healthy.

View this post on Instagram

Определение типа кожи.☁ ⠀ Чтобы подобрать хороший уход и декоративную косметику, нужно знать к какому типу относится ваша кожа. В противном случае, у вас будут потраченные на ветер деньги и нервы, так как неправильно подобранная уходовая/декоративная косметика лишь подчеркнёт ваши недостатки. ⠀ Всего основных типов кожи – четыре. Речь идет о нормальной, сухой, жирной и комбинированной коже. Отдельно говорят о проблемной коже (когда заметны высыпания, покраснения и другие несовершенства) и чувствительной (если она реагирует на малейшие внешние раздражители). ⠀ Выяснить, к какому из этих типов относится ваша кожа, нетрудно. ⠀ Самый из популярных тестов на определение типа кожи самостоятельно дома.⬇ ⠀ 1. Очищаем кожу, привычным для вас средством. Желательно, чтобы это был щадящий гель или мягкая пенка.⠀ 2. Промакиваем лицо бумажным полотенцем и не наносим никаких кремов после. Оставляем кожу на 1 час. 3. Спустя час прикладываем к лицу тонкую бумажную салфетку, слегка прижимая её. Затем снимаем салфетку и смотрим, есть ли на ней следы. ⠀ ▫Если нет – кожа сухая. ▫Если видны заметные отпечатки от Т-зоны и щёк – кожа жирная. ▫Если след остался на бумаге только от Т-зоны – кожа комбинированная. ▫Нормальная кожа тоже оставит отпечатки, но они будут едва заметными. ⠀ ❤Обязательно проверьте свой тип, чтобы правильно ухаживать за кожей лица и подбирать хорошую, подходящую именно для вас, декоративную косметику. ⠀

A post shared by ЛАЙФСТАЙЛ | БЬЮТИ | SMM (@ekaterina_dk3) on

Nonetheless, your diet can actually help you maintain your skin in peak condition. If you’re looking to give your skin health a boost, here are some foods that will help you.

Dark Chocolate

The antioxidants in dark chocolate are phenomenal for your skin. They help to protect your skin from the sun’s damage-causing UV rays as well as helping your skin to stay stick and well-hydrated.

Avocados

The old idea that all fats are bad is bogus. The healthy fats that are contained in avocados help with heart health and they also keep your skin moisturized and healthy. They’re also high in Vitamin C, an essential vitamin for skin health.

Walnuts

Walnuts are a “do-it-all” weapon in the fight against bad skin. With significant quantities of healthy fats as well as zinc, selenium, Vitamin C and Vitamin E, it contributes lots of things that simply help your skin stay in peak condition.

Salmon

View this post on Instagram

วันอาทิตย์ตื่นสายๆ กินอะไรอร่อยๆ ฟิ๊นฟินจ้าาา😍สั่งอาหารตอนนี้คิวว่างแล้วนะคะ พร้อมส่งได้เลยค่ะ 📍Get Food ชำระเงินสด ค่าส่งถูก 📍LineMan ชำระเงินสด ยอดสั่งไม่เกิน 1,000บาท 📍Line @Salmonhouse 🕑 บริการจัดส่งทุกวัน 10.00-20.00 🚌 ลูกค้าต่างจังหวัดจัดส่งทางรถตู้ รถทัวร์ เครื่องบิน 😋 #salmonhouse#Salmon#Sashimi#Delivery

A post shared by salmonhouse (@salmonhouse) on

Omega-3 fatty acids are key players in the fight against unhealthy skin, and if salmon is famous for one thing, it’s the high quantity of this excellent fat that has numerous health benefits. Salmon can help keep your heart healthy, but it’s also great for your skin.

The post These Foods are Great for Maintaining Healthy Skin appeared first on falafelandcaviar.com.

]]> Stressed? Try Eating These Foods! https://falafelandcaviar.com/stressed-try-eating-these-foods/ Fri, 24 May 2019 08:56:24 +0000 https://falafelandcaviar.com/?p=8393 Have you ever had a stressful day and then reached your kitchen and had no idea what to eat? This situation can stress you out even more. Planning a diet that’s proactive in reducing stress or simply eating foods that produce this effect can help you to feel calmer and to live a less stressful […]

The post Stressed? Try Eating These Foods! appeared first on falafelandcaviar.com.

]]> Have you ever had a stressful day and then reached your kitchen and had no idea what to eat?

This situation can stress you out even more. Planning a diet that’s proactive in reducing stress or simply eating foods that produce this effect can help you to feel calmer and to live a less stressful life.

Here are some foods that will help you manage your stress levels and feel more relaxed overall.

Honey

Honey is a great way to intake carbohydrates without provoking anxiety or stress. In fact, honey contains tryptophan, a chemical that helps to relax your body and keep you calm.

Salmon

This healthy fish is not only delicious and healthy, but it also helps lowering of stress levels and overall relaxation. Salmon’s omega-3 fatty acids work to reduce anxiety and calm you down.

Dark Chocolate

Another great food to nibble on if you’re stressing is dark chocolate. In addition to being tasty, its low sugar content and cortisol-reducing substances will keep you off edge all day.

Spinach

Finally, if you’re looking for a stress-busting veggie, look no further than spinach. Its high levels of folate, which helps your body make seratonin and dopamine, two regulatory hormones.

The post Stressed? Try Eating These Foods! appeared first on falafelandcaviar.com.

]]> ersion="1.0" encoding="UTF-8"?> dark chocolate Archives - falafelandcaviar.com Thu, 04 Jan 2024 15:42:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Is All Dark Chocolate Vegan? https://falafelandcaviar.com/is-all-dark-chocolate-vegan/ Fri, 05 Jan 2024 08:23:00 +0000 https://falafelandcaviar.com/?p=18889 When it comes to indulging in chocolate, dark chocolate often comes up as a go-to vegan option. However, the question arises: Is all dark chocolate vegan? Understanding what makes chocolate vegan and what to look out for is key if you are following a vegan lifestyle or maybe buying gifts for vegan friends. Let’s look […]

The post Is All Dark Chocolate Vegan? appeared first on falafelandcaviar.com.

]]> When it comes to indulging in chocolate, dark chocolate often comes up as a go-to vegan option. However, the question arises: Is all dark chocolate vegan? Understanding what makes chocolate vegan and what to look out for is key if you are following a vegan lifestyle or maybe buying gifts for vegan friends. Let’s look into the details.

Ingredients in Dark Chocolate

The basic components of dark chocolate are cocoa solids, cocoa butter, sugar, and sometimes an emulsifier like soy lecithin. The higher the percentage of cocoa solids, the darker (and less sweet) the chocolate typically is.

Potential Non-Vegan Ingredients

Some dark chocolates contain milk fat, butter oil, or other dairy derivatives to add richness. The sugar used in chocolate can also be processed with bone char, although this is more common in North America than in other regions. Some strict vegans avoid sugar processed this way. And, occasionally, dark chocolate may contain additives or flavorings derived from animals.

Bottom line

Not all dark chocolate is vegan, but there is a considerable amount of vegan-friendly dark chocolate available on the market. Whether you are a strict or a more flexible vegan, a little research and label reading can lead you to delicious dark chocolate options.

The post Is All Dark Chocolate Vegan? appeared first on falafelandcaviar.com.

]]> 3 Amazing Benefits of Eating Dark Chocolate https://falafelandcaviar.com/3-amazing-benefits-of-eating-dark-chocolate/ Wed, 13 Dec 2023 10:01:00 +0000 https://falafelandcaviar.com/?p=18792 Did you know that chocolate is more than just a delightful treat? In fact, it has a range of surprising health benefits in addition to its delicious taste. Among the various types of chocolate, dark chocolate stands out as a winner. Here are three reasons why you shouldn’t feel bad about this tasty snack. Rich […]

The post 3 Amazing Benefits of Eating Dark Chocolate appeared first on falafelandcaviar.com.

]]> Did you know that chocolate is more than just a delightful treat? In fact, it has a range of surprising health benefits in addition to its delicious taste. Among the various types of chocolate, dark chocolate stands out as a winner. Here are three reasons why you shouldn’t feel bad about this tasty snack.

Rich Source of Antioxidants

Dark chocolate is loaded with potent antioxidants called flavonoids. These antioxidants help combat oxidative stress in the body, reducing the damage caused by free radicals. Flavonoids, specifically flavonoids found in dark chocolate, have been linked to various health benefits, including improved heart health and a reduced risk of certain chronic diseases.

Heart Health Booster

Research shows that eating a moderate amount of dark chocolate can lower the risk of heart disease. The flavonoids in dark chocolate can positively impact heart health by improving blood flow, reducing blood pressure, and increasing the levels of “good” HDL cholesterol while decreasing levels of “bad” LDL cholesterol. 

Mood Enhancement and Brain Health

Chocolate contains compounds that stimulate the production of endorphins, the brain’s natural feel-good chemicals, promoting a sense of pleasure and well-being. Additionally, dark chocolate contains caffeine and theobromine. This can provide a bit of an energy boost and improve cognitive function, enhancing alertness and focus.

The post 3 Amazing Benefits of Eating Dark Chocolate appeared first on falafelandcaviar.com.

]]> Decadent Chocolate Desserts for Any Occasion https://falafelandcaviar.com/decadent-chocolate-desserts-for-any-occasion/ Sun, 10 Dec 2023 08:15:00 +0000 https://falafelandcaviar.com/?p=17767 Chocolate is one of the most beloved flavors in the world. It’s rich, creamy, and satisfying, making it the perfect ingredient for a decadent dessert. Whether you’re celebrating a special occasion or just want to indulge in something sweet, there’s always an excuse to make a chocolate dessert. From classic chocolate cake to modern twists […]

The post Decadent Chocolate Desserts for Any Occasion appeared first on falafelandcaviar.com.

]]> Chocolate is one of the most beloved flavors in the world. It’s rich, creamy, and satisfying, making it the perfect ingredient for a decadent dessert. Whether you’re celebrating a special occasion or just want to indulge in something sweet, there’s always an excuse to make a chocolate dessert. From classic chocolate cake to modern twists on old favorites, here are some of the best chocolate desserts to satisfy your sweet tooth.

Chocolate Cake

Let’s start with a classic. Chocolate cake is a staple dessert for any occasion. You can’t go wrong with a rich, moist chocolate cake topped with creamy frosting. Whether you prefer a layer cake or a sheet cake, chocolate cake is always a crowd-pleaser.

Chocolate Mousse

Chocolate mousse is a light and airy dessert that’s perfect for any occasion. It’s made with whipped cream, egg yolks, and melted chocolate, and can be served in a variety of ways. Whether you top it with fresh berries or serve it in individual cups, chocolate mousse is always a hit.

Chocolate Truffles

Chocolate truffles are a luxurious treat that make any occasion feel special. They’re easy to make and can be customized with a variety of flavors and toppings. From classic dark chocolate to white chocolate and caramel, there’s a truffle for everyone.

Chocolate Fondue

Chocolate fondue is a fun and interactive dessert that’s perfect for sharing. All you need is some melted chocolate and a variety of dipping options, such as fruit, marshmallows, or cookies. It’s a great way to bring people together and enjoy something sweet.

Chocolate Chip Cookies

Chocolate chip cookies are a classic dessert that everyone loves. They’re perfect for any occasion, from a casual afternoon snack to a special celebration. Whether you like them crispy or soft, there’s a chocolate chip cookie recipe out there for you.

Chocolate Ice Cream

Finally, we can’t forget about chocolate ice cream. It’s a classic dessert that’s perfect for any occasion. Whether you like it plain, topped with hot fudge, or mixed with your favorite candy, chocolate ice cream is always a delicious treat.

The post Decadent Chocolate Desserts for Any Occasion appeared first on falafelandcaviar.com.

]]> 3 Treats You Should Absolutely Add Chocolate To https://falafelandcaviar.com/3-treats-you-should-absolutely-add-chocolate-to/ Sat, 10 Sep 2022 14:00:00 +0000 https://falafelandcaviar.com/?p=16384 How many foods are both more delicious and versatile than chocolate? It goes well with almost every flavor profile—salty, spicy, bitter, and of course, sweet. It shines best in sweets and desserts, but there are plenty of other treats that would absolutely benefit from adding some chocolate. Here are a few you probably never thought […]

The post 3 Treats You Should Absolutely Add Chocolate To appeared first on falafelandcaviar.com.

]]> How many foods are both more delicious and versatile than chocolate? It goes well with almost every flavor profile—salty, spicy, bitter, and of course, sweet. It shines best in sweets and desserts, but there are plenty of other treats that would absolutely benefit from adding some chocolate. Here are a few you probably never thought of.

Single-Flavor Ice Cream

If you buy a pint of vanilla, coffee, or strawberry ice cream, you might not think about adding mix-ins since you’re at home. Chocolate chips add a perfect layer of crunch and bitterness to almost any ice cream flavor—and you can just throw them directly into the carton!

Pecan Pie

The rich flavors of pecan and butter are only elevated when chocolate is added. Pecan pie is a classic dessert and chocolate is a great way to upgrade it in different ways.

For example, sweet, creamy chocolate will mix in well with butter and up the richness, whereas, dark chocolate will add a splash of bitterness to cut through the sweetness and balance out the flavors.

Yogurt

We often think of yogurt as a breakfast food, so we don’t think about chocolate as a potential mix-in. Yet, like ice cream, chocolate chips can add crunch and bitterness to a single-flavor yogurt. If you use dark chocolate chips with minimal sugar, you won’t even bring down the healthy factor, since dark chocolate can be nutritious and beneficial in moderation.

You can also use chocolate syrup to flavor plain yogurt.

The post 3 Treats You Should Absolutely Add Chocolate To appeared first on falafelandcaviar.com.

]]> These Foods are Great for Maintaining Healthy Skin https://falafelandcaviar.com/these-foods-are-great-for-maintaining-healthy-skin/ Tue, 30 Jul 2019 07:35:02 +0000 https://falafelandcaviar.com/?p=10108 Healthy skin can be difficult to maintain. With all kinds of factors making it difficult to keep your skin in tip-top shape, it sometimes feels impossible to have skin that’s always looking good and healthy. Nonetheless, your diet can actually help you maintain your skin in peak condition. If you’re looking to give your skin […]

The post These Foods are Great for Maintaining Healthy Skin appeared first on falafelandcaviar.com.

]]> Healthy skin can be difficult to maintain. With all kinds of factors making it difficult to keep your skin in tip-top shape, it sometimes feels impossible to have skin that’s always looking good and healthy.

View this post on Instagram

Определение типа кожи.☁ ⠀ Чтобы подобрать хороший уход и декоративную косметику, нужно знать к какому типу относится ваша кожа. В противном случае, у вас будут потраченные на ветер деньги и нервы, так как неправильно подобранная уходовая/декоративная косметика лишь подчеркнёт ваши недостатки. ⠀ Всего основных типов кожи – четыре. Речь идет о нормальной, сухой, жирной и комбинированной коже. Отдельно говорят о проблемной коже (когда заметны высыпания, покраснения и другие несовершенства) и чувствительной (если она реагирует на малейшие внешние раздражители). ⠀ Выяснить, к какому из этих типов относится ваша кожа, нетрудно. ⠀ Самый из популярных тестов на определение типа кожи самостоятельно дома.⬇ ⠀ 1. Очищаем кожу, привычным для вас средством. Желательно, чтобы это был щадящий гель или мягкая пенка.⠀ 2. Промакиваем лицо бумажным полотенцем и не наносим никаких кремов после. Оставляем кожу на 1 час. 3. Спустя час прикладываем к лицу тонкую бумажную салфетку, слегка прижимая её. Затем снимаем салфетку и смотрим, есть ли на ней следы. ⠀ ▫Если нет – кожа сухая. ▫Если видны заметные отпечатки от Т-зоны и щёк – кожа жирная. ▫Если след остался на бумаге только от Т-зоны – кожа комбинированная. ▫Нормальная кожа тоже оставит отпечатки, но они будут едва заметными. ⠀ ❤Обязательно проверьте свой тип, чтобы правильно ухаживать за кожей лица и подбирать хорошую, подходящую именно для вас, декоративную косметику. ⠀

A post shared by ЛАЙФСТАЙЛ | БЬЮТИ | SMM (@ekaterina_dk3) on

Nonetheless, your diet can actually help you maintain your skin in peak condition. If you’re looking to give your skin health a boost, here are some foods that will help you.

Dark Chocolate

The antioxidants in dark chocolate are phenomenal for your skin. They help to protect your skin from the sun’s damage-causing UV rays as well as helping your skin to stay stick and well-hydrated.

Avocados

The old idea that all fats are bad is bogus. The healthy fats that are contained in avocados help with heart health and they also keep your skin moisturized and healthy. They’re also high in Vitamin C, an essential vitamin for skin health.

Walnuts

Walnuts are a “do-it-all” weapon in the fight against bad skin. With significant quantities of healthy fats as well as zinc, selenium, Vitamin C and Vitamin E, it contributes lots of things that simply help your skin stay in peak condition.

Salmon

View this post on Instagram

วันอาทิตย์ตื่นสายๆ กินอะไรอร่อยๆ ฟิ๊นฟินจ้าาา😍สั่งอาหารตอนนี้คิวว่างแล้วนะคะ พร้อมส่งได้เลยค่ะ 📍Get Food ชำระเงินสด ค่าส่งถูก 📍LineMan ชำระเงินสด ยอดสั่งไม่เกิน 1,000บาท 📍Line @Salmonhouse 🕑 บริการจัดส่งทุกวัน 10.00-20.00 🚌 ลูกค้าต่างจังหวัดจัดส่งทางรถตู้ รถทัวร์ เครื่องบิน 😋 #salmonhouse#Salmon#Sashimi#Delivery

A post shared by salmonhouse (@salmonhouse) on

Omega-3 fatty acids are key players in the fight against unhealthy skin, and if salmon is famous for one thing, it’s the high quantity of this excellent fat that has numerous health benefits. Salmon can help keep your heart healthy, but it’s also great for your skin.

The post These Foods are Great for Maintaining Healthy Skin appeared first on falafelandcaviar.com.

]]> Stressed? Try Eating These Foods! https://falafelandcaviar.com/stressed-try-eating-these-foods/ Fri, 24 May 2019 08:56:24 +0000 https://falafelandcaviar.com/?p=8393 Have you ever had a stressful day and then reached your kitchen and had no idea what to eat? This situation can stress you out even more. Planning a diet that’s proactive in reducing stress or simply eating foods that produce this effect can help you to feel calmer and to live a less stressful […]

The post Stressed? Try Eating These Foods! appeared first on falafelandcaviar.com.

]]> Have you ever had a stressful day and then reached your kitchen and had no idea what to eat?

This situation can stress you out even more. Planning a diet that’s proactive in reducing stress or simply eating foods that produce this effect can help you to feel calmer and to live a less stressful life.

Here are some foods that will help you manage your stress levels and feel more relaxed overall.

Honey

Honey is a great way to intake carbohydrates without provoking anxiety or stress. In fact, honey contains tryptophan, a chemical that helps to relax your body and keep you calm.

Salmon

This healthy fish is not only delicious and healthy, but it also helps lowering of stress levels and overall relaxation. Salmon’s omega-3 fatty acids work to reduce anxiety and calm you down.

Dark Chocolate

Another great food to nibble on if you’re stressing is dark chocolate. In addition to being tasty, its low sugar content and cortisol-reducing substances will keep you off edge all day.

Spinach

Finally, if you’re looking for a stress-busting veggie, look no further than spinach. Its high levels of folate, which helps your body make seratonin and dopamine, two regulatory hormones.

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