Hello Magazine shared a delicious recipe by Annabel Karmel, the author of several nutrition books. Scroll down to see her recipe for tasty chocolate balls that are vegan and completely guilt-free. They will completely satisfy your craving for store-bought candy and are far better for you and your health.

You Will Need

• 5 1/2 oz (160g) pitted dates
• 5 1/2 oz (160g) cashew nuts
• 4 oz (100g) raisins
• 2 tablespoons cocoa powder
• 1/2 teaspoon orange extract
• Cocoa powder
• Desiccated coconut
• Chocolate sprinkles

Instructions

1. Chop the dates. Put the dates, cashew nuts, raisins, cocoa powder, orange extract, and 4 tbsp of boiling water in a food processor. Blend until you get an even mixture.
2. Transfer everything into a bowl and start making balls. You should get 15 to 20 balls.
3. Roll each ball in cocoa powder, desiccated coconut, or chocolate sprinkles.
4. Place on a plate and leave in the fridge for at least an hour before serving.

The post Sugar-Free Vegan Chocolate Energy Balls appeared first on falafelandcaviar.com.

Snacks should be easy to make but all at the same time, healthy. Snacks are in charge of getting you through to lunch or dinner-time, or as a pre and post-workout boost.

Difficult to find the right snack, isn’t it?
It is very easy to buy a small snack in a store but there all packed with sugar, unhealthy oils and other ingredients you’ve never heard of. Instead, you should try making your snacks at home. It could even be a great activity to do with your children at home.

Energy Balls = The Perfect Healthy Snack
Whats convenient is that you can make them over the weekend and keep them in the fridge for a few good days. They are easy to carry for on-the-go and most important, easy to make. They require nothing crazy. No special kitchen tools and even no baking. You just have to mix a minimal of ingredients and have a food processor and that’s all.

Try to make them with cacao nibs, medjhool dates and sunflower butter. You can then add shredded coconut on top and they ready to eat.

The post What’s The Perfect Healthy Snack ? appeared first on falafelandcaviar.com.

Hello Magazine shared a delicious recipe by Annabel Karmel, the author of several nutrition books. Scroll down to see her recipe for tasty chocolate balls that are vegan and completely guilt-free. They will completely satisfy your craving for store-bought candy and are far better for you and your health.

You Will Need

• 5 1/2 oz (160g) pitted dates
• 5 1/2 oz (160g) cashew nuts
• 4 oz (100g) raisins
• 2 tablespoons cocoa powder
• 1/2 teaspoon orange extract
• Cocoa powder
• Desiccated coconut
• Chocolate sprinkles

Instructions

1. Chop the dates. Put the dates, cashew nuts, raisins, cocoa powder, orange extract, and 4 tbsp of boiling water in a food processor. Blend until you get an even mixture.
2. Transfer everything into a bowl and start making balls. You should get 15 to 20 balls.
3. Roll each ball in cocoa powder, desiccated coconut, or chocolate sprinkles.
4. Place on a plate and leave in the fridge for at least an hour before serving.

The post Sugar-Free Vegan Chocolate Energy Balls appeared first on falafelandcaviar.com.

Snacks should be easy to make but all at the same time, healthy. Snacks are in charge of getting you through to lunch or dinner-time, or as a pre and post-workout boost.

Difficult to find the right snack, isn’t it?
It is very easy to buy a small snack in a store but there all packed with sugar, unhealthy oils and other ingredients you’ve never heard of. Instead, you should try making your snacks at home. It could even be a great activity to do with your children at home.

Energy Balls = The Perfect Healthy Snack
Whats convenient is that you can make them over the weekend and keep them in the fridge for a few good days. They are easy to carry for on-the-go and most important, easy to make. They require nothing crazy. No special kitchen tools and even no baking. You just have to mix a minimal of ingredients and have a food processor and that’s all.

Try to make them with cacao nibs, medjhool dates and sunflower butter. You can then add shredded coconut on top and they ready to eat.

The post What’s The Perfect Healthy Snack ? appeared first on falafelandcaviar.com.