View this post on Instagram

A post shared by Berit Nordstrand (@bnordstrand)

Ingredients:

• 1 ½ cups coconut milk
• 1 ½ cups almond milk
• 1 ½ teaspoon ground turmeric
• ¼ teaspoon ground ginger
• ¼ teaspoon ground cinnamon 
• 1 pinch ground black pepper
• 1 tablespoon maple syrup/honey
• 1 teaspoon vanilla

Instructions:

1. Add the coconut milk, almond milk, turmeric, ginger, cinnamon, black pepper, vanilla, and honey or maple syrup to a small saucepan. 
2. Whisk to combine and warm over medium heat. Heat until hot to the touch but not boiling (about 4 minutes), whisking frequently.
3. Turn off the heat and taste to adjust the flavor to your taste. For extra intensity, add more turmeric or ginger.
4. Serve immediately, with some cinnamon on top if you’d like. Leftovers can be stored, covered, in the refrigerator for 2-3 days. 

The post This Golden Milk Will Help You Nod Off appeared first on falafelandcaviar.com.

Golden Milk

This is a drink native to India and is called golden milk because of the turmeric used to turn the milk of your choice into a golden yellow! All you have to do is simmer together turmeric, cinnamon, ginger, nutmeg, and cloves together with any type of milk you like. You can also use honey and coconut oil if you’d like.

Lemon Detox

Drinking hot lemon juice is a great way to get your digestion moving and to give your body a boost of vitamin C. All you have to do is squeeze some fresh lemon juice into a mug of hot water and you’re done!

https://www.instagram.com/p/Bmux7bbiUtv/?tagged=hotlemon

Mint Tea

Mint is a huge digestive aid, which is why many cultures drink it after a meal. This is the same for breakfast, plus it makes your mouth feel minty clean after you eat. Just steep some leaves in hot water for a few minutes and you’re good to go!

https://www.instagram.com/p/BmtT70RhYg8/?tagged=minttea

The post Three Hot Drinks for You to Try This Morning appeared first on falafelandcaviar.com.

Spice Mix

The spices are really the star of this drink. You will need turmeric, cinnamon, ginger powder, and black pepper. You can also add in nutmeg or cloves for even more flavor and health benefits! Once you’ve gathered everything, put them all in a jar or airtight container and mix well. When you want to make the milk you can simply take a tablespoon or more from the mix and make it!

Cold

To make cold golden milk, add the mix to a glass with water and whatever sweetener you like, such as honey, agave, or maple syrup. Add ice and the type of milk you like, stir, and enjoy!

Hot

Put the mix, water, and sweetener into a saucepan and stir until well combined. Add in your choice of milk and whisk together. Pour into a mug and enjoy!

The post Golden Milk is Your New Go-to Drink appeared first on falafelandcaviar.com.

View this post on Instagram

A post shared by Berit Nordstrand (@bnordstrand)

Ingredients:

• 1 ½ cups coconut milk
• 1 ½ cups almond milk
• 1 ½ teaspoon ground turmeric
• ¼ teaspoon ground ginger
• ¼ teaspoon ground cinnamon 
• 1 pinch ground black pepper
• 1 tablespoon maple syrup/honey
• 1 teaspoon vanilla

Instructions:

1. Add the coconut milk, almond milk, turmeric, ginger, cinnamon, black pepper, vanilla, and honey or maple syrup to a small saucepan. 
2. Whisk to combine and warm over medium heat. Heat until hot to the touch but not boiling (about 4 minutes), whisking frequently.
3. Turn off the heat and taste to adjust the flavor to your taste. For extra intensity, add more turmeric or ginger.
4. Serve immediately, with some cinnamon on top if you’d like. Leftovers can be stored, covered, in the refrigerator for 2-3 days. 

The post This Golden Milk Will Help You Nod Off appeared first on falafelandcaviar.com.

Golden Milk

This is a drink native to India and is called golden milk because of the turmeric used to turn the milk of your choice into a golden yellow! All you have to do is simmer together turmeric, cinnamon, ginger, nutmeg, and cloves together with any type of milk you like. You can also use honey and coconut oil if you’d like.

Lemon Detox

Drinking hot lemon juice is a great way to get your digestion moving and to give your body a boost of vitamin C. All you have to do is squeeze some fresh lemon juice into a mug of hot water and you’re done!

https://www.instagram.com/p/Bmux7bbiUtv/?tagged=hotlemon

Mint Tea

Mint is a huge digestive aid, which is why many cultures drink it after a meal. This is the same for breakfast, plus it makes your mouth feel minty clean after you eat. Just steep some leaves in hot water for a few minutes and you’re good to go!

https://www.instagram.com/p/BmtT70RhYg8/?tagged=minttea

The post Three Hot Drinks for You to Try This Morning appeared first on falafelandcaviar.com.

Spice Mix

The spices are really the star of this drink. You will need turmeric, cinnamon, ginger powder, and black pepper. You can also add in nutmeg or cloves for even more flavor and health benefits! Once you’ve gathered everything, put them all in a jar or airtight container and mix well. When you want to make the milk you can simply take a tablespoon or more from the mix and make it!

Cold

To make cold golden milk, add the mix to a glass with water and whatever sweetener you like, such as honey, agave, or maple syrup. Add ice and the type of milk you like, stir, and enjoy!

Hot

Put the mix, water, and sweetener into a saucepan and stir until well combined. Add in your choice of milk and whisk together. Pour into a mug and enjoy!

The post Golden Milk is Your New Go-to Drink appeared first on falafelandcaviar.com.