Here are some that you should check out.

Kumquats

Have you ever tried a kumquat before? These small fruits, which look like a miniature, oblong orange, have an intensely sweet and tart flavor that makes them a great choice for snacking. Be sure to eat the peel, too!

Apricots

While you’ve probably seen apricot-flavored things all over the place in your life, have you ever had the chance to sit down and eat one? The soft, tender flesh of this peach-like fruit has a sweet and slightly tart flavor, and also is a great source of fiber.

Grapefruits

One of my favorite spring breakfasts is as simple as this big fruit sliced in two and sprinkled with a bit of sugar. The intensely sour flavor of grapefruits might not be for all, but adding just a little bit of sweetness makes it one of my favorite fruit flavors.

The post Try These Unique Fruits During Spring appeared first on falafelandcaviar.com.

If you’re a fan of in-season, local fruit, keep an eye out for these spring fruits at your local grocery store or market.

Lemons

Lemons are at their peak in late winter and early spring, making them a great choice for this time of the year. Their tart flavor and range of uses, from lemon peel in cakes to lemon juice in citrus marinades, make them a versatile and incredibly useful fruit to have in your kitchen.

Kiwis

Kiwis come into their peak season in the spring in the Northern Hemisphere, which means that you can enjoy a more local product instead of something imported from Australia or New Zealand. Not only are these fruits delicious, but they’re also incredibly healthy.

Grapefruit

Grapefruit is another one of our spring picks, as it comes into season just around the same time as their citrus cousin, the lemon does. Grapefruits provide a great Vitamin C boost to help you avoid getting sick and they’re are also super tasty if you like tart flavors.

The post Add These Spring Fruits to Your Grocery List appeared first on falafelandcaviar.com.

Beets

Not only are beets beautiful in color, but they offer tons of nutritional benefits. They promote healthy blood pressure and digestive functions. They also taste awesome when roasted and thrown into a flavorful salad.

Artichokes

Artichokes are low in fat while staying high in vitamins and minerals. To top it all off, artichokes are one of the most antioxidant-rich veggies out there.

Pineapple

This tangy, sweet, tropical fruit is at its peak in March. Due to its high Vitamin C content, pineapple boosts the immune system to help your body fight off viruses and other diseases.

Grapefruit

Amazing citrus fruits can be found in stores and farmers’ markets now. Grapefruit is an excellent choice for sweet-sour lovers. It tastes delicious on its own, but can also be enjoyed in salads or other dishes.

The post What’s in Season? March Produce Guide appeared first on falafelandcaviar.com.

Spring is the best time to switch to light food, and smoothies are our favorite thing to have for a quick breakfast or on-the-go lunch. With a smart combination of ingredients, your smoothie can become the best friend of your skin and overall health.

Here’s how to make the ultimate golden smoothie for the springtime self-care you owe to yourself.

Recipe

• 1 banana
• 1 carrot
• 1 cup almond milk (or any other milk)
• 1/2 tsp turmeric
• 1/4 tsp cayenne pepper
• 1 tsp grated ginger
• 1/4 tsp cinnamon
• 1/4 tsp cardamom

Blend everything together and enjoy the deliciousness of this healthy beverage!

The post This Spring, Make Your Skin Glow with Golden Smoothie appeared first on falafelandcaviar.com.

Here are some that you should check out.

Kumquats

Have you ever tried a kumquat before? These small fruits, which look like a miniature, oblong orange, have an intensely sweet and tart flavor that makes them a great choice for snacking. Be sure to eat the peel, too!

Apricots

While you’ve probably seen apricot-flavored things all over the place in your life, have you ever had the chance to sit down and eat one? The soft, tender flesh of this peach-like fruit has a sweet and slightly tart flavor, and also is a great source of fiber.

Grapefruits

One of my favorite spring breakfasts is as simple as this big fruit sliced in two and sprinkled with a bit of sugar. The intensely sour flavor of grapefruits might not be for all, but adding just a little bit of sweetness makes it one of my favorite fruit flavors.

The post Try These Unique Fruits During Spring appeared first on falafelandcaviar.com.

If you’re a fan of in-season, local fruit, keep an eye out for these spring fruits at your local grocery store or market.

Lemons

Lemons are at their peak in late winter and early spring, making them a great choice for this time of the year. Their tart flavor and range of uses, from lemon peel in cakes to lemon juice in citrus marinades, make them a versatile and incredibly useful fruit to have in your kitchen.

Kiwis

Kiwis come into their peak season in the spring in the Northern Hemisphere, which means that you can enjoy a more local product instead of something imported from Australia or New Zealand. Not only are these fruits delicious, but they’re also incredibly healthy.

Grapefruit

Grapefruit is another one of our spring picks, as it comes into season just around the same time as their citrus cousin, the lemon does. Grapefruits provide a great Vitamin C boost to help you avoid getting sick and they’re are also super tasty if you like tart flavors.

The post Add These Spring Fruits to Your Grocery List appeared first on falafelandcaviar.com.

Beets

Not only are beets beautiful in color, but they offer tons of nutritional benefits. They promote healthy blood pressure and digestive functions. They also taste awesome when roasted and thrown into a flavorful salad.

Artichokes

Artichokes are low in fat while staying high in vitamins and minerals. To top it all off, artichokes are one of the most antioxidant-rich veggies out there.

Pineapple

This tangy, sweet, tropical fruit is at its peak in March. Due to its high Vitamin C content, pineapple boosts the immune system to help your body fight off viruses and other diseases.

Grapefruit

Amazing citrus fruits can be found in stores and farmers’ markets now. Grapefruit is an excellent choice for sweet-sour lovers. It tastes delicious on its own, but can also be enjoyed in salads or other dishes.

The post What’s in Season? March Produce Guide appeared first on falafelandcaviar.com.

Spring is the best time to switch to light food, and smoothies are our favorite thing to have for a quick breakfast or on-the-go lunch. With a smart combination of ingredients, your smoothie can become the best friend of your skin and overall health.

Here’s how to make the ultimate golden smoothie for the springtime self-care you owe to yourself.

Recipe

• 1 banana
• 1 carrot
• 1 cup almond milk (or any other milk)
• 1/2 tsp turmeric
• 1/4 tsp cayenne pepper
• 1 tsp grated ginger
• 1/4 tsp cinnamon
• 1/4 tsp cardamom

Blend everything together and enjoy the deliciousness of this healthy beverage!

The post This Spring, Make Your Skin Glow with Golden Smoothie appeared first on falafelandcaviar.com.