Happy March! This month, we say goodbye to cold winters and hello to delicious spring produce. Knowing what produce is in season will save you tons of money as well as give you the opportunity to enjoy fruits and veggies at their prime time. Here are some of the best seasonal foods for March.
Beets
Not only are beets beautiful in color, but they offer tons of nutritional benefits. They promote healthy blood pressure and digestive functions. They also taste awesome when roasted and thrown into a flavorful salad.
Artichokes
Artichokes are low in fat while staying high in vitamins and minerals. To top it all off, artichokes are one of the most antioxidant-rich veggies out there.
Pineapple
This tangy, sweet, tropical fruit is at its peak in March. Due to its high Vitamin C content, pineapple boosts the immune system to help your body fight off viruses and other diseases.
Grapefruit
Amazing citrus fruits can be found in stores and farmers’ markets now. Grapefruit is an excellent choice for sweet-sour lovers. It tastes delicious on its own, but can also be enjoyed in salads or other dishes.
