sugar-free Archives - falafelandcaviar.com Thu, 09 Nov 2023 15:24:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 These Low Sugar Cookies Are a Simple and Easy Treat https://falafelandcaviar.com/these-low-sugar-cookies-are-a-simple-and-easy-treat/ Fri, 10 Nov 2023 12:09:00 +0000 https://falafelandcaviar.com/?p=18545 Biscuits are a lovely pick me up at those tricky times of day where your energy is ebbing. These biscuits taste great, take no time to make and are low in sugar but high in fibre and protein! Check out this winning recipe and see for yourself just how delicious low sugar biscuits can be. […]

The post These Low Sugar Cookies Are a Simple and Easy Treat appeared first on falafelandcaviar.com.

]]> Biscuits are a lovely pick me up at those tricky times of day where your energy is ebbing. These biscuits taste great, take no time to make and are low in sugar but high in fibre and protein! Check out this winning recipe and see for yourself just how delicious low sugar biscuits can be.

Ingredients (to make 12):

  • 1 cup of plain flour
  • 1 teaspoon of baking powder
  • 2/3 cup of butter
  • 2 tablespoons of milk
  • 2 eggs
  • 1 teaspoon of cinnamon
  • 1/4 cup of raisins or alternative dried fruit 
  • 2 tablespoons of honey

Instructions:

  1. Combine the baking powder and the flour.
  2. Knead the butter into the flour until it resembles breadcrumbs.
  3. Whisk in the eggs and milk.
  4. Stir in the cinnamon, raisins and honey. 
  5. Knead into a dough, roll out and cut into biscuits.
  6. Place on a greased and lined baking tray and bake at 320 degrees for 20 minutes.

The perfect treat in the late afternoon or at mid morning, enjoy these biscuits knowing you’re consuming much less sugar than normal.

The post These Low Sugar Cookies Are a Simple and Easy Treat appeared first on falafelandcaviar.com.

]]> Make This Simple Vegan Sugar-Free Muesli Today! https://falafelandcaviar.com/make-this-simple-vegan-sugar-free-muesli-today/ Sat, 11 Aug 2018 12:54:05 +0000 https://falafelandcaviar.com/?p=2277 View this post on Instagram Good morning to another beautiful sunny day! 🌞 We started it with a breakfast on the terrace! ☕️🥐🍇🥥🌸 Have a lovely #tuesday, all! 😘 [Unbezahlte Werbung, da Markenname sichtbar] #gutenmorgen #goodmorning #buongiorno #frühstück #breakfast #colazione #lecolazioniste #breakfast_and_coffee #lecker #yummy #deliziosa #gutenappetit #enjoy #buonappetito #gesund #healthy #müsli #muesli #mueslibowl #startindentag #startthedayright […]

The post Make This Simple Vegan Sugar-Free Muesli Today! appeared first on falafelandcaviar.com.

]]>

Muesli is basically the German equivalent of breakfast cereal. The difference is that you can easily make it at home and it can be one of the best and healthiest ways to start your day, unlike cereal. The base for this breakfast is rolled oats, along with various nuts, dried fruits, and seeds. There are no rules for muesli, and you can make it taste just as you like. Here’s a recipe for muesli that is both sugar-free and vegan, and you can even make it gluten-free!

Ingredients

https://www.instagram.com/p/Bkwu4-NgxsO/?tagged=muesli

This recipe simply calls for coconut flakes, rolled oats, brazil nuts, peanuts, almonds, pumpkin seeds and a flavorless oil. But, again, make it with whatever nuts and seeds you like best, or whatever you have laying around. You can also throw in dried fruit if you like!

Method

https://www.instagram.com/p/BkwwqG7h3zi/?tagged=muesli

  1. Try to soak your nuts and seeds the night before or for an hour in boiling water if you are in a rush
  2. Dry your nuts and roughly chop them
  3. Add them to a bowl with the other dry ingredients and combine well
  4. Pour in the oil, toss, and put in on a cookie sheet
  5. Bake for 30 minutes at a low temperature
  6. Enjoy immediately with nut or seed milk, yogurt, or plain!
  7. Store for up to three weeks in a glass jar

 

The post Make This Simple Vegan Sugar-Free Muesli Today! appeared first on falafelandcaviar.com.

]]> ersion="1.0" encoding="UTF-8"?> sugar-free Archives - falafelandcaviar.com Thu, 09 Nov 2023 15:24:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 These Low Sugar Cookies Are a Simple and Easy Treat https://falafelandcaviar.com/these-low-sugar-cookies-are-a-simple-and-easy-treat/ Fri, 10 Nov 2023 12:09:00 +0000 https://falafelandcaviar.com/?p=18545 Biscuits are a lovely pick me up at those tricky times of day where your energy is ebbing. These biscuits taste great, take no time to make and are low in sugar but high in fibre and protein! Check out this winning recipe and see for yourself just how delicious low sugar biscuits can be. […]

The post These Low Sugar Cookies Are a Simple and Easy Treat appeared first on falafelandcaviar.com.

]]> Biscuits are a lovely pick me up at those tricky times of day where your energy is ebbing. These biscuits taste great, take no time to make and are low in sugar but high in fibre and protein! Check out this winning recipe and see for yourself just how delicious low sugar biscuits can be.

Ingredients (to make 12):

  • 1 cup of plain flour
  • 1 teaspoon of baking powder
  • 2/3 cup of butter
  • 2 tablespoons of milk
  • 2 eggs
  • 1 teaspoon of cinnamon
  • 1/4 cup of raisins or alternative dried fruit 
  • 2 tablespoons of honey

Instructions:

  1. Combine the baking powder and the flour.
  2. Knead the butter into the flour until it resembles breadcrumbs.
  3. Whisk in the eggs and milk.
  4. Stir in the cinnamon, raisins and honey. 
  5. Knead into a dough, roll out and cut into biscuits.
  6. Place on a greased and lined baking tray and bake at 320 degrees for 20 minutes.

The perfect treat in the late afternoon or at mid morning, enjoy these biscuits knowing you’re consuming much less sugar than normal.

The post These Low Sugar Cookies Are a Simple and Easy Treat appeared first on falafelandcaviar.com.

]]> Make This Simple Vegan Sugar-Free Muesli Today! https://falafelandcaviar.com/make-this-simple-vegan-sugar-free-muesli-today/ Sat, 11 Aug 2018 12:54:05 +0000 https://falafelandcaviar.com/?p=2277 View this post on Instagram Good morning to another beautiful sunny day! 🌞 We started it with a breakfast on the terrace! ☕️🥐🍇🥥🌸 Have a lovely #tuesday, all! 😘 [Unbezahlte Werbung, da Markenname sichtbar] #gutenmorgen #goodmorning #buongiorno #frühstück #breakfast #colazione #lecolazioniste #breakfast_and_coffee #lecker #yummy #deliziosa #gutenappetit #enjoy #buonappetito #gesund #healthy #müsli #muesli #mueslibowl #startindentag #startthedayright […]

The post Make This Simple Vegan Sugar-Free Muesli Today! appeared first on falafelandcaviar.com.

]]>

Muesli is basically the German equivalent of breakfast cereal. The difference is that you can easily make it at home and it can be one of the best and healthiest ways to start your day, unlike cereal. The base for this breakfast is rolled oats, along with various nuts, dried fruits, and seeds. There are no rules for muesli, and you can make it taste just as you like. Here’s a recipe for muesli that is both sugar-free and vegan, and you can even make it gluten-free!

Ingredients

https://www.instagram.com/p/Bkwu4-NgxsO/?tagged=muesli

This recipe simply calls for coconut flakes, rolled oats, brazil nuts, peanuts, almonds, pumpkin seeds and a flavorless oil. But, again, make it with whatever nuts and seeds you like best, or whatever you have laying around. You can also throw in dried fruit if you like!

Method

https://www.instagram.com/p/BkwwqG7h3zi/?tagged=muesli

  1. Try to soak your nuts and seeds the night before or for an hour in boiling water if you are in a rush
  2. Dry your nuts and roughly chop them
  3. Add them to a bowl with the other dry ingredients and combine well
  4. Pour in the oil, toss, and put in on a cookie sheet
  5. Bake for 30 minutes at a low temperature
  6. Enjoy immediately with nut or seed milk, yogurt, or plain!
  7. Store for up to three weeks in a glass jar

 

The post Make This Simple Vegan Sugar-Free Muesli Today! appeared first on falafelandcaviar.com.

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