Ingredients:

You will need to get 1 head of cauliflower, 2 cloves finely chopped garlic, 2 tablespoons olive oil, 4 cups low-sodum vegetable stock, freshly ground black pepper, 1 medium white onion, 2 sprigs fresh thyme, and salt. Cut the cauliflower into very small florets and the onion in thin slices.

Instructions:

You will need a pot, which you should fill with the olive oil. Set the heat on medium-high and start cooking the onions for 5 minutes. Include the garlic as well and cook together for an extra 1 minute. Stir a few times while cooking. Stir in the cauliflower florets and thyme. Mix often, and leave it on for 3 minutes. Include the vegetable stock, cover the pot and let it cook for 15 more minutes. When the time is up, remove the thyme sprigs.

Take the pot away from the heat and add salt and pepper to your liking. You can now put the cauliflower soup in a blender and blend it very nicely. If you prefer it thinner you can add more broth. Your soup is all done, so you can serve it in bowls. For garnish use fresh thyme and freshly ground black pepper.

The post Try The Best Creamy Cauliflower Soup This Winter appeared first on falafelandcaviar.com.

Hot Peppers

Although it seems obvious, hot peppers do actually keep you warm! The chemical inside them called capsaicin which makes the spicy is also a heating agent, so it’s actually something really good to have in the winter. A lot of Asian inspired soups call for chilis and other hot peppers, so you can get that one-two punch of warmth!

Oatmeal

Hot oatmeal in the morning is not only a really healthy way to start the day, but it will also keep you warm. According to Chinese medicine, it is said that porridge and oatmeal get rid of the dampness inside of your body and fills you with warmth.

Ginger Tea

Tea, of course, will keep you warm, but specifically, ginger tea will help promote blood flow throughout your body, keeping you even warmer than your standard cup.

The post These Foods Will Keep You Warm as it Gets Colder appeared first on falafelandcaviar.com.

Ingredients:

You will need to get 1 head of cauliflower, 2 cloves finely chopped garlic, 2 tablespoons olive oil, 4 cups low-sodum vegetable stock, freshly ground black pepper, 1 medium white onion, 2 sprigs fresh thyme, and salt. Cut the cauliflower into very small florets and the onion in thin slices.

Instructions:

You will need a pot, which you should fill with the olive oil. Set the heat on medium-high and start cooking the onions for 5 minutes. Include the garlic as well and cook together for an extra 1 minute. Stir a few times while cooking. Stir in the cauliflower florets and thyme. Mix often, and leave it on for 3 minutes. Include the vegetable stock, cover the pot and let it cook for 15 more minutes. When the time is up, remove the thyme sprigs.

Take the pot away from the heat and add salt and pepper to your liking. You can now put the cauliflower soup in a blender and blend it very nicely. If you prefer it thinner you can add more broth. Your soup is all done, so you can serve it in bowls. For garnish use fresh thyme and freshly ground black pepper.

The post Try The Best Creamy Cauliflower Soup This Winter appeared first on falafelandcaviar.com.

Hot Peppers

Although it seems obvious, hot peppers do actually keep you warm! The chemical inside them called capsaicin which makes the spicy is also a heating agent, so it’s actually something really good to have in the winter. A lot of Asian inspired soups call for chilis and other hot peppers, so you can get that one-two punch of warmth!

Oatmeal

Hot oatmeal in the morning is not only a really healthy way to start the day, but it will also keep you warm. According to Chinese medicine, it is said that porridge and oatmeal get rid of the dampness inside of your body and fills you with warmth.

Ginger Tea

Tea, of course, will keep you warm, but specifically, ginger tea will help promote blood flow throughout your body, keeping you even warmer than your standard cup.

The post These Foods Will Keep You Warm as it Gets Colder appeared first on falafelandcaviar.com.