Banana-Latex Connection

Watch out if you’re allergic to bananas, since you might be sensitive to latex, too. It turns out that about half of latex-sensitive folks share a banana allergy, all thanks to tricky proteins hiding inside.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Lindsay Conchar‎‏ (@‏‎lifeloveandsugar‎‏)‎‏

Banana Varieties

There’s a lot more than one kind of banana! With over 1000 types divided into 50 groups, there’s a unique banana for every palate—from the Cavendish to the Gros Michel.

Heart-Healthy

They’re not just tasty: Research reveals that regularly eating potassium-rich bananas can help against stroke and heart attack risks. They keep your arteries in top shape by fighting stiffness.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Salt & Baker | Whitney Wright‎‏ (@‏‎saltandbaker‎‏)‎‏

Slippery Science

Ever wondered why bananas are so slippery? In 2014, a physics team won an Ig Nobel Prize for finding the answer to this question. Apparently, the slipperiness comes from the polysaccharide molecules in the peel.

Monkey Business

Monkeys have a totally different banana-peeling playbook compared to humans. Instead of our top-down approach, they go upside-down for easier peeling. Might be worth trying!

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Sommer | A Spicy Perspective‎‏ (@‏‎aspicyperspective‎‏)‎‏

The post Going Bananas: Fun Facts About This Popular Fruit appeared first on falafelandcaviar.com.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Ariel Laing‎‏ (@‏‎wellseasonedstudio‎‏)‎‏

It’s All About Science

When it comes to this taste query, science has some intriguing insights. In short: If cilantro tastes like soap to you, blame it on the genes. Yep, there’s a funky variation in the olfactory receptors of some of us that turns this herb into a soapy nightmare.

Another interesting discovery is that it’s not spread evenly across the globe. In cilantro-loving hotspots like Central America and India, fewer people have this soapy aversion gene. But in East Asia, nearly 20% of the population can’t handle cilantro vibes.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Ariel Laing‎‏ (@‏‎wellseasonedstudio‎‏)‎‏

A Bit of Hope

If you’re a cilantro hater, don’t despair just yet. Some studies suggest that if you keep munching on crushed cilantro, you might just flip the script on your taste buds. Still, for many, it’s a case of letting their genetic flavor compass lead the way. Who needs cilantro when you can replace it with a fresh parsley garnish?

In conclusion, next time you’re pondering the cilantro question, remember – it’s not you, it’s your genes. Keep exploring different flavors, and who knows, maybe one day you’ll find yourself in team cilantro after all.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎kiki mizzous‎‏ (@‏‎mizzous_‎‏)‎‏

The post The Truth Behind Cilantro: Why Some People Just Can’t Stand It appeared first on falafelandcaviar.com.

Origins Unveiled

Forget what you thought you knew—macarons actually have Italian roots! Catherine de’ Medici brought these fancy treats to France in the 16^th century, and the French took them and ran with them.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎江口和明　ショコラティエの創るパティスリー‎‏ (@‏‎eguchikazuaki‎‏)‎‏

Mix-Up Alert

Before you make a crucial mistake, macarons and macaroons are two totally different things. While Macarons are made of a mix of almond flour, egg white, and sugar, macaroons are all about dense, coconut-based chewiness.

Calorie Check

You might want to sit down for this one—macarons are surprisingly low-calorie, with just 70 to 100 calories per cookie. So go ahead, indulge in all the flavors without the guilt trip.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Marina Voronkov‎‏ (@‏‎everything_marina‎‏)‎‏

DIY Dream

Thanks to the Ladurée Sucré cookbook, macaron lovers everywhere can now whip up these Insta-worthy treats in their own kitchen. Get ready to flex your baking skills and impress your feed.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎MACARONS | КУРСИ ОНЛАЙН | НАВЧАННЯ МАКАРОНС | МАКАРОНС‎‏ (@‏‎marta_valkova‎‏)‎‏

Evolutionary Eats

Did you know that back in the day, macarons only had a single layer? In the 20^th century, they leveled up into double-deckers, adding even more flair to this fancy French favorite.

The post 5 Fascinating Facts About Macarons That’ll Surprise You appeared first on falafelandcaviar.com.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Grace Terroir‎‏ (@‏‎sourdough_terroir‎‏)‎‏

What’s Real Bread Week, Anyway?

Real Bread Week isn’t just a carb-rich bread bash (as fun as this may sound). It’s a nationwide celebration of all things fresh and additive-free. Launched in 2010 by the Real Bread Campaign, this week-long event is part of Sustain: The alliance for better food and farming. Their mission? To support the making of wholesome bread made without any additives or preservatives. It’s all about getting back to basics, caring for the environment, and savoring simple pleasures.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Jen‎‏ (@‏‎she.bakes.bread‎‏)‎‏

Making Homemade Bread on Real Bread Week

This week is a golden opportunity not only to support local bakeries making real, fresh bread; but to actually dabble with making some at home. If you’ve never attempted bread-making in your own kitchen, this may sound intimidating – so here are a few tips to get you started. 

1. Start Simple: Don’t be intimidated by fancy recipes. Start with a basic bread recipe consisting of flour, water, yeast, and salt. You’ll be amazed at how delicious it can be.
2. Get Hands-On: Embrace the knead. There’s something therapeutic about getting your hands dirty and working the dough. Plus, it’s a great arm workout.
3. Patience is Key: Let your dough rise at its own pace. Don’t rush the process—good things come to those who wait.
4. Share the Love: Homemade bread is the perfect gift. Whip up a loaf for a friend or neighbor and spread the carb-filled joy.

The post Make Your Own Bread on Real Bread Week appeared first on falafelandcaviar.com.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Rasmus Palsgård‎‏ (@‏‎feinschmeckeren‎‏)‎‏

Caviar Didn’t Start in Russia

Forget what you’ve heard – “caviar” didn’t come from the Russian word “Ikra.” Instead, it comes from the Persian word “khavyar,” meaning ‘egg-bearing’. The journey begins with the Persians in the 4^th century, who believed sturgeon fish eggs made them strong. This tradition spread across cultures, keeping the allure of caviar alive.

Caviar Used to Be a Depression Cure

Back in the day, caviar wasn’t just a tasty treat but also used as a remedy for feeling low. Packed with nutrients like calcium, protein, Omega-3 fatty acids, and a bunch of vitamins, caviar was more than a luxury snack. So, when you enjoy those tiny pearls, know you’re getting more than just deliciousness.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Rasmus Palsgård‎‏ (@‏‎feinschmeckeren‎‏)‎‏

Not All Caviar Was Born Equal

There are actually several, different kinds of caviar, and three main ones: Beluga, the rare and expensive star; Ossetra, a bit easier to find but still fancy, and Sevruga, the most budget-friendly kind. Each type offers a unique flavor, proving that savoring this delicacy doesn’t always mean spending a fortune.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎taiOu75‎‏ (@‏‎taiou75‎‏)‎‏

The post 3 Interesting Facts You Probably Didn’t Know About Caviar appeared first on falafelandcaviar.com.

While it’s true that this is cinnamon’s most common application in the kitchen, the reality is that this spice is much more versatile than you might think. Try using it in these three ways, and you might be surprised at how great it works.

Pasta Sauce

Believe it or not, cinnamon is sometimes used as an ingredient in meat sauces by immigrant communities such as the Greek one in the United States. It’s a unique flavor, but this savory taste is actually unexpectedly good especially in a meaty sauce.

Sweet and Savory Meat Dishes

During cold weather, one of my favorite ways to prepare pork chops is to bake them with a sweet and savory cinnamon apple sauce. The possibilities are endless for implementing cinnamon in meat dishes, from dry rubs to marinades. Experiment and find what works best for you.

Coffee Enhancer

Are you looking to spice up (literally) your coffee in the morning? Adding a bit of cinnamon along with milk and sugar creates a delicious drink that is easy to become addicted to. You don’t have to go to a coffee shop to enjoy unique coffee creations–the key is sometimes as simple as using a kitchen staple like cinnamon.

The post Surprising Uses for Cinnamon in the Kitchen appeared first on falafelandcaviar.com.

Here are three special food holidays in July that you must put on your calendar!

National Fried Chicken Day: July 6th

Let’s be honest: while fried chicken isn’t the healthiest or the fanciest food, it’s hard to deny that it is an absolutely delicious comfort food staple. On July 6th, why not try your own version of Nashville Hot Chicken or head to a local soul food restaurant to enjoy a plate of fried chicken?

National Pina Colada Day: July 10th

Do you like pina coladas and getting caught in the rain? If so, National Pina Colada Day on July 10th was made for you! This classic cocktail, in which coconut and rum are the stars of the drink, has the power to transport you to a tropical island no matter where you may be.

National Hamburger Day: July 28th

Nothing says summer like grilling outside, and National Hamburger Day on July 28th is the perfect excuse to fire up your backyard grill and make burgers for the entire family! Whether you like them vegan, topped with cheese and bacon, or with alternative meats, everyone will find something to enjoy on this day.

The post July Food Holidays are Just Around the Corner appeared first on falafelandcaviar.com.

From the highest-quality option of extra-virgin olive oil to the little-known, cheap version of this “liquid gold” which is denominated as being “refined,” there are lots of different options for olive oil buyers. Here is your explanation of the differences between each variety.

Extra-Virgin

Extra-virgin olive oil is the highest quality variety of the product that you can buy. Not treated in any way or altered by chemicals, it retains the essence of the olives that are used to make it. Be careful when using it for cooking, however, as its low smoke means that it can burn easily.

Virgin

Virgin olive oil is similar to the extra-virgin oil, with the only slight difference being in the content of oleic acid that it contains. It’s also not treated with any type of chemicals or unnatural processes, but might be slightly more astringent and bitter due to the higher acid content.

Refined

Refined olive oil, which is often sold as “pure” olive oil, is a lower-quality product than virgin varieties. These “pure” oils are usually made mostly with refined oil, which has been treated to remove impurities and may contain a slight amount of virgin oil. It is, however, a better option for cooking due to its higher smoke point.

The post Explaining the Different Types of Olive Oil appeared first on falafelandcaviar.com.

Why not try your peanut butter as a kitchen “swiss army knife?” Its uses and utility are endless, as these three creative uses for peanut butter demonstrate.

Fruit Dip

Fruit goes great with peanut butter, and we love using it as a dip for slices of fruit. Two of our favorite fruits to eat with peanut butter are apples and bananas, both of which are easily sliced and whose flavors are enhanced by the creamy spread.

Crepe Filling

Nutella and chocolate-filled crepes are all the rage these days, so why not try a little bit of peanut butter inside your next batch? We love melting peanut butter and then sticking it inside of these thin French pancakes as a special treat.

Ice Cream Topping

Hear us out on this one! Peanut butter actually works great as a topping for ice cream if you know which flavors to use it with. Adding a modest amount of peanut butter to a bowl of dark chocolate or vanilla ice cream is a fantastic idea, but maybe don’t try it with lemon sorbet!

The post Try These Creative Uses For Peanut Butter appeared first on falafelandcaviar.com.

One of the main reasons that people find so much value in both coffee and tea is their caffeine content. Both of these drinks provide a boost of caffeine, a mild nervous system stimulant that is lauded for its role in helping humans maintain attention and staying awake.

So, if you are looking for a caffeine boost, which of these two drinks should you choose? Let’s explore further.

Tea

Tea is a drink that is made by pouring hot water over dried leaves that are taken from a plant that is cultivated in mild, wet places. 

While green tea and black tea have significant production and flavor differences, both contain about the same amount of caffeine per 8 ounce cup. You will typically find between 25 and 35 milligrams of caffeine in an average cup of tea, which is considered to be a mild dose.

Coffee

Coffee is a drink that is made by adding hot water to the ground form of beans obtained from a genus of flowering plants that are native to Africa and Asia and cultivated in warm tropical environments.

Coffee is commonly drunk either in an espresso-based or a drip brew-based format. One shot of espresso, which measures about an ounce, contains about 50 to 60 milligrams of caffeine.

Meanwhile, a larger, eight-ounce cup of brewed coffee typically contains anywhere between 100 and 160 milligrams of caffeine, depending on the strength of the brew. Coffee is definitely your best choice for a big caffeine boost!

The post Which Has More Caffeine: Coffee or Tea? appeared first on falafelandcaviar.com.

Banana-Latex Connection

Watch out if you’re allergic to bananas, since you might be sensitive to latex, too. It turns out that about half of latex-sensitive folks share a banana allergy, all thanks to tricky proteins hiding inside.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Lindsay Conchar‎‏ (@‏‎lifeloveandsugar‎‏)‎‏

Banana Varieties

There’s a lot more than one kind of banana! With over 1000 types divided into 50 groups, there’s a unique banana for every palate—from the Cavendish to the Gros Michel.

Heart-Healthy

They’re not just tasty: Research reveals that regularly eating potassium-rich bananas can help against stroke and heart attack risks. They keep your arteries in top shape by fighting stiffness.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Salt & Baker | Whitney Wright‎‏ (@‏‎saltandbaker‎‏)‎‏

Slippery Science

Ever wondered why bananas are so slippery? In 2014, a physics team won an Ig Nobel Prize for finding the answer to this question. Apparently, the slipperiness comes from the polysaccharide molecules in the peel.

Monkey Business

Monkeys have a totally different banana-peeling playbook compared to humans. Instead of our top-down approach, they go upside-down for easier peeling. Might be worth trying!

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Sommer | A Spicy Perspective‎‏ (@‏‎aspicyperspective‎‏)‎‏

The post Going Bananas: Fun Facts About This Popular Fruit appeared first on falafelandcaviar.com.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Ariel Laing‎‏ (@‏‎wellseasonedstudio‎‏)‎‏

It’s All About Science

When it comes to this taste query, science has some intriguing insights. In short: If cilantro tastes like soap to you, blame it on the genes. Yep, there’s a funky variation in the olfactory receptors of some of us that turns this herb into a soapy nightmare.

Another interesting discovery is that it’s not spread evenly across the globe. In cilantro-loving hotspots like Central America and India, fewer people have this soapy aversion gene. But in East Asia, nearly 20% of the population can’t handle cilantro vibes.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Ariel Laing‎‏ (@‏‎wellseasonedstudio‎‏)‎‏

A Bit of Hope

If you’re a cilantro hater, don’t despair just yet. Some studies suggest that if you keep munching on crushed cilantro, you might just flip the script on your taste buds. Still, for many, it’s a case of letting their genetic flavor compass lead the way. Who needs cilantro when you can replace it with a fresh parsley garnish?

In conclusion, next time you’re pondering the cilantro question, remember – it’s not you, it’s your genes. Keep exploring different flavors, and who knows, maybe one day you’ll find yourself in team cilantro after all.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎kiki mizzous‎‏ (@‏‎mizzous_‎‏)‎‏

The post The Truth Behind Cilantro: Why Some People Just Can’t Stand It appeared first on falafelandcaviar.com.

Origins Unveiled

Forget what you thought you knew—macarons actually have Italian roots! Catherine de’ Medici brought these fancy treats to France in the 16^th century, and the French took them and ran with them.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎江口和明　ショコラティエの創るパティスリー‎‏ (@‏‎eguchikazuaki‎‏)‎‏

Mix-Up Alert

Before you make a crucial mistake, macarons and macaroons are two totally different things. While Macarons are made of a mix of almond flour, egg white, and sugar, macaroons are all about dense, coconut-based chewiness.

Calorie Check

You might want to sit down for this one—macarons are surprisingly low-calorie, with just 70 to 100 calories per cookie. So go ahead, indulge in all the flavors without the guilt trip.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Marina Voronkov‎‏ (@‏‎everything_marina‎‏)‎‏

DIY Dream

Thanks to the Ladurée Sucré cookbook, macaron lovers everywhere can now whip up these Insta-worthy treats in their own kitchen. Get ready to flex your baking skills and impress your feed.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎MACARONS | КУРСИ ОНЛАЙН | НАВЧАННЯ МАКАРОНС | МАКАРОНС‎‏ (@‏‎marta_valkova‎‏)‎‏

Evolutionary Eats

Did you know that back in the day, macarons only had a single layer? In the 20^th century, they leveled up into double-deckers, adding even more flair to this fancy French favorite.

The post 5 Fascinating Facts About Macarons That’ll Surprise You appeared first on falafelandcaviar.com.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Grace Terroir‎‏ (@‏‎sourdough_terroir‎‏)‎‏

What’s Real Bread Week, Anyway?

Real Bread Week isn’t just a carb-rich bread bash (as fun as this may sound). It’s a nationwide celebration of all things fresh and additive-free. Launched in 2010 by the Real Bread Campaign, this week-long event is part of Sustain: The alliance for better food and farming. Their mission? To support the making of wholesome bread made without any additives or preservatives. It’s all about getting back to basics, caring for the environment, and savoring simple pleasures.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Jen‎‏ (@‏‎she.bakes.bread‎‏)‎‏

Making Homemade Bread on Real Bread Week

This week is a golden opportunity not only to support local bakeries making real, fresh bread; but to actually dabble with making some at home. If you’ve never attempted bread-making in your own kitchen, this may sound intimidating – so here are a few tips to get you started. 

1. Start Simple: Don’t be intimidated by fancy recipes. Start with a basic bread recipe consisting of flour, water, yeast, and salt. You’ll be amazed at how delicious it can be.
2. Get Hands-On: Embrace the knead. There’s something therapeutic about getting your hands dirty and working the dough. Plus, it’s a great arm workout.
3. Patience is Key: Let your dough rise at its own pace. Don’t rush the process—good things come to those who wait.
4. Share the Love: Homemade bread is the perfect gift. Whip up a loaf for a friend or neighbor and spread the carb-filled joy.

The post Make Your Own Bread on Real Bread Week appeared first on falafelandcaviar.com.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Rasmus Palsgård‎‏ (@‏‎feinschmeckeren‎‏)‎‏

Caviar Didn’t Start in Russia

Forget what you’ve heard – “caviar” didn’t come from the Russian word “Ikra.” Instead, it comes from the Persian word “khavyar,” meaning ‘egg-bearing’. The journey begins with the Persians in the 4^th century, who believed sturgeon fish eggs made them strong. This tradition spread across cultures, keeping the allure of caviar alive.

Caviar Used to Be a Depression Cure

Back in the day, caviar wasn’t just a tasty treat but also used as a remedy for feeling low. Packed with nutrients like calcium, protein, Omega-3 fatty acids, and a bunch of vitamins, caviar was more than a luxury snack. So, when you enjoy those tiny pearls, know you’re getting more than just deliciousness.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Rasmus Palsgård‎‏ (@‏‎feinschmeckeren‎‏)‎‏

Not All Caviar Was Born Equal

There are actually several, different kinds of caviar, and three main ones: Beluga, the rare and expensive star; Ossetra, a bit easier to find but still fancy, and Sevruga, the most budget-friendly kind. Each type offers a unique flavor, proving that savoring this delicacy doesn’t always mean spending a fortune.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎taiOu75‎‏ (@‏‎taiou75‎‏)‎‏

The post 3 Interesting Facts You Probably Didn’t Know About Caviar appeared first on falafelandcaviar.com.

While it’s true that this is cinnamon’s most common application in the kitchen, the reality is that this spice is much more versatile than you might think. Try using it in these three ways, and you might be surprised at how great it works.

Pasta Sauce

Believe it or not, cinnamon is sometimes used as an ingredient in meat sauces by immigrant communities such as the Greek one in the United States. It’s a unique flavor, but this savory taste is actually unexpectedly good especially in a meaty sauce.

Sweet and Savory Meat Dishes

During cold weather, one of my favorite ways to prepare pork chops is to bake them with a sweet and savory cinnamon apple sauce. The possibilities are endless for implementing cinnamon in meat dishes, from dry rubs to marinades. Experiment and find what works best for you.

Coffee Enhancer

Are you looking to spice up (literally) your coffee in the morning? Adding a bit of cinnamon along with milk and sugar creates a delicious drink that is easy to become addicted to. You don’t have to go to a coffee shop to enjoy unique coffee creations–the key is sometimes as simple as using a kitchen staple like cinnamon.

The post Surprising Uses for Cinnamon in the Kitchen appeared first on falafelandcaviar.com.

Here are three special food holidays in July that you must put on your calendar!

National Fried Chicken Day: July 6th

Let’s be honest: while fried chicken isn’t the healthiest or the fanciest food, it’s hard to deny that it is an absolutely delicious comfort food staple. On July 6th, why not try your own version of Nashville Hot Chicken or head to a local soul food restaurant to enjoy a plate of fried chicken?

National Pina Colada Day: July 10th

Do you like pina coladas and getting caught in the rain? If so, National Pina Colada Day on July 10th was made for you! This classic cocktail, in which coconut and rum are the stars of the drink, has the power to transport you to a tropical island no matter where you may be.

National Hamburger Day: July 28th

Nothing says summer like grilling outside, and National Hamburger Day on July 28th is the perfect excuse to fire up your backyard grill and make burgers for the entire family! Whether you like them vegan, topped with cheese and bacon, or with alternative meats, everyone will find something to enjoy on this day.

The post July Food Holidays are Just Around the Corner appeared first on falafelandcaviar.com.

From the highest-quality option of extra-virgin olive oil to the little-known, cheap version of this “liquid gold” which is denominated as being “refined,” there are lots of different options for olive oil buyers. Here is your explanation of the differences between each variety.

Extra-Virgin

Extra-virgin olive oil is the highest quality variety of the product that you can buy. Not treated in any way or altered by chemicals, it retains the essence of the olives that are used to make it. Be careful when using it for cooking, however, as its low smoke means that it can burn easily.

Virgin

Virgin olive oil is similar to the extra-virgin oil, with the only slight difference being in the content of oleic acid that it contains. It’s also not treated with any type of chemicals or unnatural processes, but might be slightly more astringent and bitter due to the higher acid content.

Refined

Refined olive oil, which is often sold as “pure” olive oil, is a lower-quality product than virgin varieties. These “pure” oils are usually made mostly with refined oil, which has been treated to remove impurities and may contain a slight amount of virgin oil. It is, however, a better option for cooking due to its higher smoke point.

The post Explaining the Different Types of Olive Oil appeared first on falafelandcaviar.com.

Why not try your peanut butter as a kitchen “swiss army knife?” Its uses and utility are endless, as these three creative uses for peanut butter demonstrate.

Fruit Dip

Fruit goes great with peanut butter, and we love using it as a dip for slices of fruit. Two of our favorite fruits to eat with peanut butter are apples and bananas, both of which are easily sliced and whose flavors are enhanced by the creamy spread.

Crepe Filling

Nutella and chocolate-filled crepes are all the rage these days, so why not try a little bit of peanut butter inside your next batch? We love melting peanut butter and then sticking it inside of these thin French pancakes as a special treat.

Ice Cream Topping

Hear us out on this one! Peanut butter actually works great as a topping for ice cream if you know which flavors to use it with. Adding a modest amount of peanut butter to a bowl of dark chocolate or vanilla ice cream is a fantastic idea, but maybe don’t try it with lemon sorbet!

The post Try These Creative Uses For Peanut Butter appeared first on falafelandcaviar.com.

One of the main reasons that people find so much value in both coffee and tea is their caffeine content. Both of these drinks provide a boost of caffeine, a mild nervous system stimulant that is lauded for its role in helping humans maintain attention and staying awake.

So, if you are looking for a caffeine boost, which of these two drinks should you choose? Let’s explore further.

Tea

Tea is a drink that is made by pouring hot water over dried leaves that are taken from a plant that is cultivated in mild, wet places. 

While green tea and black tea have significant production and flavor differences, both contain about the same amount of caffeine per 8 ounce cup. You will typically find between 25 and 35 milligrams of caffeine in an average cup of tea, which is considered to be a mild dose.

Coffee

Coffee is a drink that is made by adding hot water to the ground form of beans obtained from a genus of flowering plants that are native to Africa and Asia and cultivated in warm tropical environments.

Coffee is commonly drunk either in an espresso-based or a drip brew-based format. One shot of espresso, which measures about an ounce, contains about 50 to 60 milligrams of caffeine.

Meanwhile, a larger, eight-ounce cup of brewed coffee typically contains anywhere between 100 and 160 milligrams of caffeine, depending on the strength of the brew. Coffee is definitely your best choice for a big caffeine boost!

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