Well, chances are that person was eating a roasted seaweed snack, a food that has become all the rage all over the world in recent years. 

While seaweed was rejected by the mainstream population for many years as a food item in most countries, now, its delicious flavor and health benefits are turning it into one of the most popular snacks on earth.

The most popular type of roasted seaweed snack is made with the Nori variety of seaweed, a plant that is found in the oceans of Japan. This country is where the snack became popular. It is then dried and roasted with just slight amounts of oil and sea salt to turn it into a healthy and delicious snack item.

Why is roasted seaweed so good? Well, it contains a savory and rich flavor that is full of umami. It’s a perfect accompaniment to Asian dishes or as an alternative to potato chips when you want a salty snack.

It’s definitely healthier than potato chips, as it doesn’t contain massive amounts of fat and carbohydrates.

In addition, in roasted seaweed, you can get all kinds of essential nutrients. For example, a serving of seaweed will give you a robust dose of iodine, Vitamin B12, and potassium!

Give roasted seaweed a try! Who knows, it could become your new alternative to unhealthy junk snack foods!

The post Roasted Seaweed Snacks are All the Rage appeared first on falafelandcaviar.com.

Seaweed is loaded with nutrients, including tons of fiber, so learn about the most common types of seaweed eaten in the Western world and how you can use them in your cooking!

Kombu

A type of kelp, kombu usually comes dried in squares. The way to use it is to first take a slightly damp cloth and wipe it off. Then, you can use it to make traditional Japanese stock called dashi, which is the base of some great soups like ramen!

Kombu is also full of enzymes that help us break down food and doesn’t have a strong flavor at all, so throw it into stews, beans, and any other cooked foods to help you digest it better.

Nori

This type of seaweed is actually a pressed version of a red algae. Nori is most known for being used to wrap sushi, but also can be found in ramen, miso, and other Asian soups!

Wakame

You might recognize this type of seaweed from a salad with the same name. When you buy it, it has already been salted and dried, so you just need to rehydrate it and watch it expand! Use it in soups and salads for a different kind of texture and mild flavor.

The post There are So Many Types of Seaweed to Choose From! appeared first on falafelandcaviar.com.

Greens have always been a well-known category within the realm of superfoods. Many people know about the healthy properties of foods like kale, wheat grass, and spinach and know how delicious and simple they can be to prepare.

However, one surprising superfood that has seen slow growth in popularity and could be due for an explosion in 2019 is sea greens, which contain soluble fiber and huge quantities of antioxidants as well as other vitamins and minerals.

What are sea greens, you ask?

Sea greens are just that: green, leafy vegetables that come from the sea.

While they may seem foreign and exotic to us, people in coastal regions have actually been eating these greens and reaping their rewards for millennia.

Some common sea greens that you can use in your kitchen include kelp, seaweed, nori, and algae.

If you’ve eaten sushi, you probably know that many varieties of the popular Japanese food incorporate nori, which is a dried seaweed.

Fresh seaweed can also be used as the base for a delicious salad which can be the perfect side dish for any Asian meal.

Believe it or not, kelp noodles are also growing in popularity and can be used as a replacement for traditional noodles in stir fries or other pasta dishes.

There is a world of possibilities for cooking with sea greens, so start experimenting and reap their benefits!

The post Sea Greens: The Next Big Superfood appeared first on falafelandcaviar.com.

Well, chances are that person was eating a roasted seaweed snack, a food that has become all the rage all over the world in recent years. 

While seaweed was rejected by the mainstream population for many years as a food item in most countries, now, its delicious flavor and health benefits are turning it into one of the most popular snacks on earth.

The most popular type of roasted seaweed snack is made with the Nori variety of seaweed, a plant that is found in the oceans of Japan. This country is where the snack became popular. It is then dried and roasted with just slight amounts of oil and sea salt to turn it into a healthy and delicious snack item.

Why is roasted seaweed so good? Well, it contains a savory and rich flavor that is full of umami. It’s a perfect accompaniment to Asian dishes or as an alternative to potato chips when you want a salty snack.

It’s definitely healthier than potato chips, as it doesn’t contain massive amounts of fat and carbohydrates.

In addition, in roasted seaweed, you can get all kinds of essential nutrients. For example, a serving of seaweed will give you a robust dose of iodine, Vitamin B12, and potassium!

Give roasted seaweed a try! Who knows, it could become your new alternative to unhealthy junk snack foods!

The post Roasted Seaweed Snacks are All the Rage appeared first on falafelandcaviar.com.

Seaweed is loaded with nutrients, including tons of fiber, so learn about the most common types of seaweed eaten in the Western world and how you can use them in your cooking!

Kombu

A type of kelp, kombu usually comes dried in squares. The way to use it is to first take a slightly damp cloth and wipe it off. Then, you can use it to make traditional Japanese stock called dashi, which is the base of some great soups like ramen!

Kombu is also full of enzymes that help us break down food and doesn’t have a strong flavor at all, so throw it into stews, beans, and any other cooked foods to help you digest it better.

Nori

This type of seaweed is actually a pressed version of a red algae. Nori is most known for being used to wrap sushi, but also can be found in ramen, miso, and other Asian soups!

Wakame

You might recognize this type of seaweed from a salad with the same name. When you buy it, it has already been salted and dried, so you just need to rehydrate it and watch it expand! Use it in soups and salads for a different kind of texture and mild flavor.

The post There are So Many Types of Seaweed to Choose From! appeared first on falafelandcaviar.com.

Greens have always been a well-known category within the realm of superfoods. Many people know about the healthy properties of foods like kale, wheat grass, and spinach and know how delicious and simple they can be to prepare.

However, one surprising superfood that has seen slow growth in popularity and could be due for an explosion in 2019 is sea greens, which contain soluble fiber and huge quantities of antioxidants as well as other vitamins and minerals.

What are sea greens, you ask?

Sea greens are just that: green, leafy vegetables that come from the sea.

While they may seem foreign and exotic to us, people in coastal regions have actually been eating these greens and reaping their rewards for millennia.

Some common sea greens that you can use in your kitchen include kelp, seaweed, nori, and algae.

If you’ve eaten sushi, you probably know that many varieties of the popular Japanese food incorporate nori, which is a dried seaweed.

Fresh seaweed can also be used as the base for a delicious salad which can be the perfect side dish for any Asian meal.

Believe it or not, kelp noodles are also growing in popularity and can be used as a replacement for traditional noodles in stir fries or other pasta dishes.

There is a world of possibilities for cooking with sea greens, so start experimenting and reap their benefits!

The post Sea Greens: The Next Big Superfood appeared first on falafelandcaviar.com.