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]]>Here are some options to consider if you are looking for non-dairy alternatives.
Oat Milk
Oat milk is a creamy non-dairy milk option that has a bit of natural sweetness and works great if you don’t mind a little bit of sweetness in your coffee. You might even find that adding additional sugar isn’t necessary when using oat milk.
Almond Milk
The nutty flavor of almond milk contrasts with the product, which has a look and taste that is actually quite similar to cow’s milk. If you don’t mind a bit of almond flavor in your coffee, this is a good choice for you.
Soy Milk
Soy milk is a product that is always flavored before being put on the market. The most popular option for coffee drinkers that use soy milk is the vanilla variety, meaning that your coffee drink will have some vanilla tones if you use this product.
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]]>Now, fortunately, if you’re vegan or lactose-sensitive, it’s easy to find non-dairy milk alternatives.
The only difficult thing about these options is finding the one that’s right for you, thanks to the impressive variety of products that are now available.
Here’s your guide to choosing the right non-dairy milk option.
Soy Milk
SunshineThis variety is made principally with soybeans. It has a similar texture and taste to cow’s milk, which makes it a good option for milk-heavy dishes like cereal and coffee. It’s low in fat but contains lots of protein, making it quite healthy.
Almond Milk
Almond milk is a very light option for non-dairy milk. It has a watery texture and doesn’t have as much fat and proteins as other varieties. It’s good for use in desserts and other dishes that don’t call for a lot of fat. Its low-calorie status is definitely an advantage.
Oat Milk
to all of you. You folks asked and we listened. Just like the original, our unsweetened oat milk still has 20g of whole grain with no added gums or oils. It’s made with just 3 simple ingredients – whole grain oats, water and a bit of salt. Why the salt? It’s simply to help balance the flavor, especially since oats tend to have a natural sweetness. You might not see it at your local store just yet, but until you do you can order it through our website and we’ll deliver it to you. Use the link in our bio to get yours. And be sure to let us know what you think and to tag us when you try it! #SimplerBetter ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #oatmilk #dairyfree #vegan #veganeats #eatclean #plantbased #plantmilk #eeeeeats #cleaneating #unsweetened @buzzfeedfood @oldways_pt #nongmoOat milk is actually quite similar in taste to cow’s milk, the most similar of the three options. It can tend to be a bit sweet, however, which means it isn’t the best for savory dishes. It’s quite high in carbohydrates and calories, but the taste really is second-to-none.
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]]>But with an increase in awareness surrounding the negative environmental impact of producing soy milk, many environmentally conscious milk-free consumers are looking for other alternatives. Here are some of our favorites.
Almond Milk
Almond milk is made from ground almonds and water. It is thick and creamy and is an excellent source of healthy fats.
Hemp Milk
Hemp milk is made from water and hemp seeds. The milk contains lots of vitamins, a reasonable dose of protein and omega-3. The taste is a little hard to get used to though.
You now have the option to add hemp milk to your drinks #hempmilk #lattes #cappuccino #drinks #milk #sweetnesscc #sfv #cityofsanfernando #sweetness #yummyCoconut Milk
Coconut milk is sweet and creamy. It contains plenty of vitamins including B-12. It is high in saturated fats, but it is a yummy treat for dairy-free drinkers.
#cowsmilkisforbabycows #coconutmilk #lucybee #health #healthyfood #coconutty #smallsteps #familyhealth #naturalfood #vegan #vegetarianOat Milk
Oat milk is rich in fiber and has a deliciously thick taste. Many cafes are starting to offer oat milk as an additional dairy-free alternative to soy.
Rice milk
Lastly, rice milk contains as much calcium as regular milk. It is less creamy so is great for people who prefer skimmed milk to full fat.
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]]>Gravy
Making vegan gravy is so delicious and is actually really easy to do if you have almond milk on hand! All you need is to saute diced onions, mushrooms, and garlic with dried sage and salt. Then, whisk in flour and let the flavor cookout. Add in almond milk and vegetable stock and whisk until smooth. Let it cook for another few minutes and you’re all set!
. . . . #plantfoodpdx #vegan #pdxvegan #pdx #plantbased #veganeats #stumptownvegans #instavegan #veganrecipes #veganlife #vegancooking #veganfood #plantlife #food #vegancommunity #eatyourvegetables #whatveganseat #homemadevegan #plantpowered #veganizer #veganizerpdx #cookwithwhatyouhave #mushroomgravy #homemadebread
Mashed Potatoes
Vegan mashed potatoes are just the thing you want when you need something light and fluffy but also homey and filling. Start off by peeling and boiling potatoes in water until they’re soft. Drain them and put them back into the pot. Add in softened chopped garlic, vegan butter, and almond milk a little bit at a time and mash until it’s the consistency you want. Finish with salt and pepper to taste and enjoy!
. . . . Thank you so much to all our followers. We really appreciate your support and we are excited to reach 100! . . . Feel free to share with us, what do you like to have with your side of mashed potatoes? . . . #veganmashedpotatoes #dairyfree #vegandinner #veganlunch #veganthanksgiving #vegano #vegana #veganismo #veganism #veganchef #veganlifestyle #comfortfood #vegancomfortfood #compassionoverkilling #veganpower #plantpowered #wisconsin #plantbasednutritioncoach #themintbunny #fall #fallweatheristhebest #puredepapasvegano #govegan #libredelactosa #crueltyfreeThe post Two Amazing Ways to Use Up Your Almond Milk! appeared first on falafelandcaviar.com.
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. I love how fresh and clean this tastes – no preservatives and other artificial flavours. This is as pure as the bond between siblings 
. Happy Raksha Bandhan to all celebrating. Ingredients 1 cup raw almonds 2 cups water A cheese cloth or a strainer Method Put the almonds in a bowl and cover them in water until they are completely covered. Soak the almonds in water, overnight. Drain the water and give the almonds a quick rinse and remove the skin (I prefer to remove it) Add the almonds and 2 cups of water to a blender and blend until the almonds are broken down into a fine meal and the water has turned white. Strain the almond milk into a jug/glass using a strainer or cheese cloth. If using a strainer, use the back of a spoon and press to release all the liquid from the meal. If using a cheese cloth, twist and close the cloth around the almond meal and squeeze out as much liquid as possible. If you wish, you can sweeten it using a sweetner of your choice The almond meal can be used in baking or just add it in a paratha!! 
. . . . . . . . . . . . #homemade #almondmilk #plantbased #dairyfree #plantbasedmilk #rakshabandhan #tastingtable #f52grams #homemadealmondmilk #yummy #indianfood #indianfoodblogger #foodtalkindia #medicalmedium #healthylifestyle #organic #myzerowastefood #gloobyfood #homecooking #noaddedpreservatives #rawvegan #indianfoodblogger #veganfood #veganrecipes #veganfoodshare #food52 #rawveganrecipes #muktasdiariesOat Milk
This is the easiest recipe by far. All you have to is get any type of oats, preferably oat groats or steel cut, but anything will work. Pour the oats into a blender with some water, blend, and strain with a cheesecloth. That’s all! Sometimes oat milk can change in texture when heated up, so make sure you test some in your microwave before you use it in a recipe that requires heating like sauces or soups.
This weekend I made some homemade oat milk! The recipe is below or on my story highlights
. Blend 1 cup oats with 3.5 cups water, 1/2 tsp vanilla, and 1/4 tsp cinnamon, on high for 60 seconds. Can add in maple syrup, dates, or cocoa powder for flavor. Strain with a nut bag, cheese cloth, or spare t shirt (maybe not an old smelly gym one tho
). Store in fridge, and shake well before using!Almond Milk
If you want a milk that is a bit fattier that could replace a dairy milk with a higher fat content, almond milk is the way to go. First, soak your almonds for at least a day if not 2 so they soften. Put them in a blender with water, blend, strain with a cheesecloth and you’re ready to go!
https://www.instagram.com/p/BlFgXgIlwg-/?tagged=homemadealmondmilk
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