The post Make Your Own Oat Milk in Just 4 Steps appeared first on falafelandcaviar.com.
]]>It all starts with oats. Ordinary oats are just fine to use, and, in fact, work better than steel-cut oats, which can be too rough. The oats require softening, so soak them in some water for about 15 minutes to plump them up.
Once your oats have soaked, it’s time to rinse them to remove the starch. Drain the liquid using a fine-mesh strainer and rinse the oats for around 30 seconds, until the water runs clear.
Place the softened oats in a blender and add in some maple syrup, vanilla extract, and salt. You can obviously make the milk as sweet as you wish! Add in 4 cups of water and blend until smooth.
Once your mixture is fully blended, push it through a strainer and try to get out as much liquid as possible. Transfer the milk into a resealable container and let it chill until it’s time for coffee.
The post Make Your Own Oat Milk in Just 4 Steps appeared first on falafelandcaviar.com.
]]>The post These Non-Dairy Milk Options are Perfect For Your Coffee appeared first on falafelandcaviar.com.
]]>Here are some options to consider if you are looking for non-dairy alternatives.
Oat milk is a creamy non-dairy milk option that has a bit of natural sweetness and works great if you don’t mind a little bit of sweetness in your coffee. You might even find that adding additional sugar isn’t necessary when using oat milk.
The nutty flavor of almond milk contrasts with the product, which has a look and taste that is actually quite similar to cow’s milk. If you don’t mind a bit of almond flavor in your coffee, this is a good choice for you.
Soy milk is a product that is always flavored before being put on the market. The most popular option for coffee drinkers that use soy milk is the vanilla variety, meaning that your coffee drink will have some vanilla tones if you use this product.
The post These Non-Dairy Milk Options are Perfect For Your Coffee appeared first on falafelandcaviar.com.
]]>The post Which Non-Dairy Milk Option is Right for You? appeared first on falafelandcaviar.com.
]]>Now, fortunately, if you’re vegan or lactose-sensitive, it’s easy to find non-dairy milk alternatives.
The only difficult thing about these options is finding the one that’s right for you, thanks to the impressive variety of products that are now available.
Here’s your guide to choosing the right non-dairy milk option.
This variety is made principally with soybeans. It has a similar texture and taste to cow’s milk, which makes it a good option for milk-heavy dishes like cereal and coffee. It’s low in fat but contains lots of protein, making it quite healthy.
Almond milk is a very light option for non-dairy milk. It has a watery texture and doesn’t have as much fat and proteins as other varieties. It’s good for use in desserts and other dishes that don’t call for a lot of fat. Its low-calorie status is definitely an advantage.
Oat milk is actually quite similar in taste to cow’s milk, the most similar of the three options. It can tend to be a bit sweet, however, which means it isn’t the best for savory dishes. It’s quite high in carbohydrates and calories, but the taste really is second-to-none.
The post Which Non-Dairy Milk Option is Right for You? appeared first on falafelandcaviar.com.
]]>The post Here’s How to Make Oat Milk at Home appeared first on falafelandcaviar.com.
]]>Making your own oat milk is easier than you think. You can easily get the ingredients and the only tools you’ll need are a blender and a draining cloth. You’ll need:
Soak the oats in purified water and leave them for at least 30 minutes, but not longer than 12 hours. This will soften the oats and help remove the phytic acid.
Drain and rinse the oats well and discard the water. Put them into the blender, add purified water (3 cups), salt, and the optional spices. Blend for a minute or two.
Strain in a jar and keep refrigerated for 3-5 days. Shake before each use.
The post Here’s How to Make Oat Milk at Home appeared first on falafelandcaviar.com.
]]>The post 5 Alternatives To Milk Other Than Soy appeared first on falafelandcaviar.com.
]]>But with an increase in awareness surrounding the negative environmental impact of producing soy milk, many environmentally conscious milk-free consumers are looking for other alternatives. Here are some of our favorites.
Almond milk is made from ground almonds and water. It is thick and creamy and is an excellent source of healthy fats.
Hemp milk is made from water and hemp seeds. The milk contains lots of vitamins, a reasonable dose of protein and omega-3. The taste is a little hard to get used to though.
Coconut milk is sweet and creamy. It contains plenty of vitamins including B-12. It is high in saturated fats, but it is a yummy treat for dairy-free drinkers.
Oat milk is rich in fiber and has a deliciously thick taste. Many cafes are starting to offer oat milk as an additional dairy-free alternative to soy.
Lastly, rice milk contains as much calcium as regular milk. It is less creamy so is great for people who prefer skimmed milk to full fat.
The post 5 Alternatives To Milk Other Than Soy appeared first on falafelandcaviar.com.
]]>The post Find Out Why Oat Milk is So Good For You appeared first on falafelandcaviar.com.
]]>The intolerance of lactose is a real problem. The number of people who suffer from it becomes higher every single day. Oat milk is a great substitute since it contains no lactose. It is also good for people who are gluten-intolerant.
Due to the busy lives we live and the improper diet, high cholesterol is a common problem. This milk will help you balance out the numbers of bad and good cholesterol. It’s all thanks to the fiber in oats.
Who doesn’t love glowing skin? It has a hydrating effect and also helps with acne. If you still haven’t tried it, it is officially time.
This is the milk that actually contains more protein than almond, hazelnut, coconut, and many other choices. The fact that most of those versions contain no protein at all is something that people are not aware of.
The post Find Out Why Oat Milk is So Good For You appeared first on falafelandcaviar.com.
]]>The post Vegan Milk is Easier to Make Than You Think appeared first on falafelandcaviar.com.
]]>This is the easiest recipe by far. All you have to is get any type of oats, preferably oat groats or steel cut, but anything will work. Pour the oats into a blender with some water, blend, and strain with a cheesecloth. That’s all! Sometimes oat milk can change in texture when heated up, so make sure you test some in your microwave before you use it in a recipe that requires heating like sauces or soups.
If you want a milk that is a bit fattier that could replace a dairy milk with a higher fat content, almond milk is the way to go. First, soak your almonds for at least a day if not 2 so they soften. Put them in a blender with water, blend, strain with a cheesecloth and you’re ready to go!
https://www.instagram.com/p/BlFgXgIlwg-/?tagged=homemadealmondmilk
The post Vegan Milk is Easier to Make Than You Think appeared first on falafelandcaviar.com.
]]>The post Make Your Own Oat Milk in Just 4 Steps appeared first on falafelandcaviar.com.
]]>It all starts with oats. Ordinary oats are just fine to use, and, in fact, work better than steel-cut oats, which can be too rough. The oats require softening, so soak them in some water for about 15 minutes to plump them up.
Once your oats have soaked, it’s time to rinse them to remove the starch. Drain the liquid using a fine-mesh strainer and rinse the oats for around 30 seconds, until the water runs clear.
Place the softened oats in a blender and add in some maple syrup, vanilla extract, and salt. You can obviously make the milk as sweet as you wish! Add in 4 cups of water and blend until smooth.
Once your mixture is fully blended, push it through a strainer and try to get out as much liquid as possible. Transfer the milk into a resealable container and let it chill until it’s time for coffee.
The post Make Your Own Oat Milk in Just 4 Steps appeared first on falafelandcaviar.com.
]]>The post These Non-Dairy Milk Options are Perfect For Your Coffee appeared first on falafelandcaviar.com.
]]>Here are some options to consider if you are looking for non-dairy alternatives.
Oat milk is a creamy non-dairy milk option that has a bit of natural sweetness and works great if you don’t mind a little bit of sweetness in your coffee. You might even find that adding additional sugar isn’t necessary when using oat milk.
The nutty flavor of almond milk contrasts with the product, which has a look and taste that is actually quite similar to cow’s milk. If you don’t mind a bit of almond flavor in your coffee, this is a good choice for you.
Soy milk is a product that is always flavored before being put on the market. The most popular option for coffee drinkers that use soy milk is the vanilla variety, meaning that your coffee drink will have some vanilla tones if you use this product.
The post These Non-Dairy Milk Options are Perfect For Your Coffee appeared first on falafelandcaviar.com.
]]>The post Which Non-Dairy Milk Option is Right for You? appeared first on falafelandcaviar.com.
]]>Now, fortunately, if you’re vegan or lactose-sensitive, it’s easy to find non-dairy milk alternatives.
The only difficult thing about these options is finding the one that’s right for you, thanks to the impressive variety of products that are now available.
Here’s your guide to choosing the right non-dairy milk option.
This variety is made principally with soybeans. It has a similar texture and taste to cow’s milk, which makes it a good option for milk-heavy dishes like cereal and coffee. It’s low in fat but contains lots of protein, making it quite healthy.
Almond milk is a very light option for non-dairy milk. It has a watery texture and doesn’t have as much fat and proteins as other varieties. It’s good for use in desserts and other dishes that don’t call for a lot of fat. Its low-calorie status is definitely an advantage.
Oat milk is actually quite similar in taste to cow’s milk, the most similar of the three options. It can tend to be a bit sweet, however, which means it isn’t the best for savory dishes. It’s quite high in carbohydrates and calories, but the taste really is second-to-none.
The post Which Non-Dairy Milk Option is Right for You? appeared first on falafelandcaviar.com.
]]>The post Here’s How to Make Oat Milk at Home appeared first on falafelandcaviar.com.
]]>Making your own oat milk is easier than you think. You can easily get the ingredients and the only tools you’ll need are a blender and a draining cloth. You’ll need:
Soak the oats in purified water and leave them for at least 30 minutes, but not longer than 12 hours. This will soften the oats and help remove the phytic acid.
Drain and rinse the oats well and discard the water. Put them into the blender, add purified water (3 cups), salt, and the optional spices. Blend for a minute or two.
Strain in a jar and keep refrigerated for 3-5 days. Shake before each use.
The post Here’s How to Make Oat Milk at Home appeared first on falafelandcaviar.com.
]]>The post 5 Alternatives To Milk Other Than Soy appeared first on falafelandcaviar.com.
]]>But with an increase in awareness surrounding the negative environmental impact of producing soy milk, many environmentally conscious milk-free consumers are looking for other alternatives. Here are some of our favorites.
Almond milk is made from ground almonds and water. It is thick and creamy and is an excellent source of healthy fats.
Hemp milk is made from water and hemp seeds. The milk contains lots of vitamins, a reasonable dose of protein and omega-3. The taste is a little hard to get used to though.
Coconut milk is sweet and creamy. It contains plenty of vitamins including B-12. It is high in saturated fats, but it is a yummy treat for dairy-free drinkers.
Oat milk is rich in fiber and has a deliciously thick taste. Many cafes are starting to offer oat milk as an additional dairy-free alternative to soy.
Lastly, rice milk contains as much calcium as regular milk. It is less creamy so is great for people who prefer skimmed milk to full fat.
The post 5 Alternatives To Milk Other Than Soy appeared first on falafelandcaviar.com.
]]>The post Find Out Why Oat Milk is So Good For You appeared first on falafelandcaviar.com.
]]>The intolerance of lactose is a real problem. The number of people who suffer from it becomes higher every single day. Oat milk is a great substitute since it contains no lactose. It is also good for people who are gluten-intolerant.
Due to the busy lives we live and the improper diet, high cholesterol is a common problem. This milk will help you balance out the numbers of bad and good cholesterol. It’s all thanks to the fiber in oats.
Who doesn’t love glowing skin? It has a hydrating effect and also helps with acne. If you still haven’t tried it, it is officially time.
This is the milk that actually contains more protein than almond, hazelnut, coconut, and many other choices. The fact that most of those versions contain no protein at all is something that people are not aware of.
The post Find Out Why Oat Milk is So Good For You appeared first on falafelandcaviar.com.
]]>The post Vegan Milk is Easier to Make Than You Think appeared first on falafelandcaviar.com.
]]>This is the easiest recipe by far. All you have to is get any type of oats, preferably oat groats or steel cut, but anything will work. Pour the oats into a blender with some water, blend, and strain with a cheesecloth. That’s all! Sometimes oat milk can change in texture when heated up, so make sure you test some in your microwave before you use it in a recipe that requires heating like sauces or soups.
If you want a milk that is a bit fattier that could replace a dairy milk with a higher fat content, almond milk is the way to go. First, soak your almonds for at least a day if not 2 so they soften. Put them in a blender with water, blend, strain with a cheesecloth and you’re ready to go!
https://www.instagram.com/p/BlFgXgIlwg-/?tagged=homemadealmondmilk
The post Vegan Milk is Easier to Make Than You Think appeared first on falafelandcaviar.com.
]]>