The post The Everything Smoothie: A Fresh Solution for Leftover Ingredients appeared first on falafelandcaviar.com.
]]>So, what is the Everything Smoothie? Well, it’s exactly what it sounds like – a drink made out of all the smoothie-worthy leftover ingredients you have lying around. The concept is simple: Gather any leftover ingredients, whether it’s that slightly overripe banana, a handful of berries, yogurt or milk nearing their expiration date, or even cookies or chocolate that aren’t that fresh anymore. Then, throw them all into a blender and blend until smooth. Of course, a liquid basis (like yogurt, milk, or a similar substitute) is the only non-optional ingredient – so don’t forget to include one.
Why It’s Awesome
What makes the Everything Smoothie truly special is its versatility. There are no strict rules or complicated recipes to follow – just let your creativity guide you as you experiment with different flavor combinations and textures.This way, your body gets to enjoy a variety of nutritious ingredients while you’re being kind to the environment – a definite win-win.
So, next time you encounter leftovers, don’t let them go to waste! Try turning them into a satisfying and flavorful spring beverage instead.
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]]>The post This is the Ideal Breakfast to Keep You Full Until Lunchtime appeared first on falafelandcaviar.com.
]]>Ingredients (to serve 1):
- 3 tablespoons of full-fat Greek yogurt
- 1 tablespoon of chia seeds
- 1 tablespoon of flaxseeds
- 3 tablespoons of water
- 1 tablespoon of cacao nibs
- A small handful of grapes or berries of your choice
- 2 tablespoons of pecans or nuts of your choice
Instructions:
- Mix the chia and flaxseeds with the water, stir well, and leave to soak for 10 minutes.
- Put the yogurt in a bowl, top with the berries, pecans, and cacao nibs, then top with the soaked seeds.
- You can add some peanut butter for added protein and healthy fats, or a little honey if you wish.
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]]>The post Quick-To-Make Dinners That are Also Healthy appeared first on falafelandcaviar.com.
]]>Healthy Rice Cooker Garlic Shrimp with Chorizo
If you have a palette for seafood, then you’ll be delighted to know that this scrumptious dish can be easily cooked in your air fryer. With its smoky chorizo juiciness and a tinge of lemon, this garlic shrimp with chorizo is bursting with flavor.
Pan-Seared Salmon with Kale and Apple Salad
Providing plenty of omega-3s thanks to its tangy seared salmon as well as nutrient-packed kale and apple salad, this wholesome recipe delivers all the health benefits you could want in one dinner. What’s more, it requires just 10 minutes of cooking time.
Sweet And Tangy Chicken Burgers
This recipe is proof that burgers can indeed be healthy when made right. In addition to a lean yet juicy chicken patty, this burger is bursting with all of the tasty toppings you can dream of, providing plenty of greens in the process.
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]]>The post Try This Super Healthy Salad for Something Fresh and Tasty appeared first on falafelandcaviar.com.
]]>Ingredients (to serve 4):
- 2 avocados
- 4 big handfuls of spinach
- 1/2 cup of broccoli florets
- 5 spring onions
- 12 cherry tomatoes
- 1/2 cup of cooked chickpeas
- 3 tablespoons of pumpkin seeds
- 3 tablespoons of sunflower seeds
- For the dressing:
- 2 tablespoons of olive oil
- 1 tablespoon of balsamic vinegar
- 1/2 teaspoon of salt
Instructions:
- Peel and de-stone the avocados, cut into cubes.
- Grate the broccoli and shred the spinach.
- Finely slice the spring onions and the tomatoes.
- Make the dressing by whisking together the oil and vinegar. Stir in the salt.
- Arrange everything in a large salad bowl and drizzle over the dressing.
Fresh, healthy, and delicious, this salad is a great way to boost your nutrients and enjoy something a little less rich and indulgent.
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]]>The post Sweet and Spicy Chili Chicken Stir Fry appeared first on falafelandcaviar.com.
]]>Ingredients
- A package of cooked spaghetti
- 1 tsp chili oil
- 1/4 peanut or sesame oil
- 2 tsps minced garlic
- 2 Tsps of soy sauce
- Store-bought or homemade sweet chili
- 1 package of cubed chicken breast
- Salt and pepper to taste
- 1 Package of fresh broccoli and/or sugar snap peas
Instructions
- Heat your oil in a wok or non-stick pan.
- Add your minced garlic and saute on high heat, but don’t let it burn.
- Add your pasta and coat with the garlic.
- Add in the rest of your wet ingredients and chicken and mix to fully coat.
- Add your veggies.
- Add salt and pepper to taste.
- Cook on high heat for 5-10 minutes until the chicken is fully cooked.
- Serve and enjoy!
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]]>The post One-Pan Recipes For When You’re Short On Time appeared first on falafelandcaviar.com.
]]>Shrimp And Peas Rice Bake
Grab your finest cast-iron skillet and throw in some shrimp, peas, rice, and garlic mayonnaise. After a few minutes over the stove, you’ll be able to enjoy a crispy paella-style mix.
Greek Chicken and Potatoes
Grab a whole chicken and baste it with an oregano-spiced lemon marinade. Throw some baked potatoes and broccoli into the mix to provide a balanced, nutritious, yet easy-to-prepare meal.
Sun-Dried Tomato Butter Salmon
Baste a thick and juicy piece of salmon with Italian seasoning, garlic, butter, and sun-dried tomatoes. Consider adding some broccoli or cauliflower to the mix.
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]]>The post Here’s How to Make the Perfect Cheesy Scrambled Eggs appeared first on falafelandcaviar.com.
]]>Ingredients:
- 4 eggs
- 1 tablespoon milk
- ¼ cup shredded cheddar cheese
- Olive oil
- Salt
- Black pepper
Instructions:
- Start off with a frying pan and a little bit of olive oil. Place the pan on medium heat on the stove.
- Next, you’ll want to break the eggs into the pan and whisk them together thoroughly, being sure to fully mix the egg whites with the yolks.
- After you’ve done this, add the milk to the blended eggs and whisk together thoroughly. The milk will add an extra creaminess to the texture of the scrambled eggs!
- Finally, add the cheese, stir together, and wait for the eggs to become slightly fluffy. Move and mix the eggs to be sure that they don’t burn and that they are cooked evenly.
- Take the scrambled eggs out, place them on a plate, and add salt and black pepper to taste. Enjoy!
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]]>The post 5 Smart Microwave Tricks to Transform Your Cooking Skills appeared first on falafelandcaviar.com.
]]>No More Tears
If you struggle to chop onions with tears streaming down your face, never fear! All you have to do is chop the onion in two and microwave it on high for 45 seconds. Afterward, the onion won’t be so potent so you can cook in peace.
Easy Garlic Peeling
Here’s another neat trick that allows you to easily peel garlic without getting your hands sticky. Simply put the garlic cloves in the microwave for 30 seconds on high heat, and then when you peel them the skin will just fall off!
Quick Fluffy Baked Potato
Pierce the potato several times and then microwave on high heat for 12 minutes, turning the potato halfway through. When you see that it’s cooked in the middle, the potato is ready to eat.
Tasty Eggs
You can poach, scramble, and fry eggs in the microwave. For the easiest results, simply break one or two eggs into a microwaveable bowl, season with salt and pepper, and pierce the yolks. Then cook for 40 seconds on high, or until set. Serve just before they look ready.
Dry Herbs
Place your herbs between two paper towels and microwave on high for two to three minutes. They’ll easily crumble together, and allow you to place them on various dinner dishes such as salmon or chicken.
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]]>The post Classic Tuna Salad Made Simple and Easy appeared first on falafelandcaviar.com.
]]>Have you ever been curious about how to make tuna salad in the comfort of your own kitchen? Here’s how to do it without spending much money or time on the whole thing.
Ingredients
- One can (5 oz) tuna
- 1 tablespoon mayonnaise
- 1 dill pickle slice
- 2 teaspoons dill pickle juice
- ½ small white onion
Instructions
Start off by draining your can of tuna and placing it into a medium-sized bowl. After you’ve done that, go ahead and add the mayonnaise and stir the two ingredients together thoroughly.
Next, take a dill pickle slice and cut it into very small pieces, about 0.5 by 0.5 inches. Add these to the mayonnaise and tuna mixture.
. Ich liebe es Baguette zu backen. Das Ergebnis ist toll und Baguette
oder Brot
backen hat einfach was mediatives. Findet Ihr nicht? Das Baguette – Rezept findest Du auf meinem Blog
. Dort gibt es noch mehr Brot / Brötchen und Baguette Rezepte. Ist vielleicht auch ein schöner Zeitvertreib 
. ~~~ #silkeswelt #abendessen #abendessenheute #baguette #kalteküche #snack #heuteschonanmichgedacht #chefkochgo #snacktime #sandwich #sandwiches #abendessenistfertig #gutessen #bleibtzuhause #heuteaufmeinemteller #homemademeals #homemademeal #insalata #tono #tuna #tunasalad #schnellerezepte #gesunderezepte #instadaily #healthyfood #instafood #foodpicsThe next step is to take two teaspoons of the dill pickle juice from the inside of your jar of pickles and add it.
Finally, finely chop half of a small white onion and add it into the bowl with the rest of the ingredients. Stir thoroughly, being sure to blend everything together evenly.
Your tuna salad is now ready. Enjoy!
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