Eitan R, Author at falafelandcaviar.com Tue, 20 Feb 2024 23:22:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 The Reason Fast Food is So Unhealthy https://falafelandcaviar.com/the-reason-fast-food-is-so-unhealthy/ Sun, 25 Feb 2024 08:24:00 +0000 https://falafelandcaviar.com/?p=18203 Are you someone who eats a lot of fast food? We don’t blame you because it’s pretty common around our society, and it is pretty addicting as well. We’re sure that you’ve been told once or twice how unhealthy fast food is, but have you ever wondered why it’s so unhealthy? Here’s why fast food […]

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]]> Are you someone who eats a lot of fast food? We don’t blame you because it’s pretty common around our society, and it is pretty addicting as well. We’re sure that you’ve been told once or twice how unhealthy fast food is, but have you ever wondered why it’s so unhealthy? Here’s why fast food is so bad for you and why you shouldn’t eat it as much.

Calories and Fat

The first thing that needs to be mentioned is how fast food is loaded with calories, unhealthy fats, and sugar. The combination of these three things makes fast food one of the most unhealthy things you can eat. Too many calories can lead to weight gain, and too much sugar will raise your cholesterol. All of these things combined can lead to obesity, diabetes, high blood pressure, kidney disease, and much more.

Not Many Nutrients

Fast food isn’t just unhealthy because of what it has—it’s unhealthy for what it doesn’t have either. There’s a shockingly low nutrient density when it comes to fast food, sorely lacking in vitamins, minerals, and fiber.

Processed Ingredients

To make matters even worse, if possible, there are so many processed ingredients in fast food, from preservatives to artificial flavors and colors.

The post The Reason Fast Food is So Unhealthy appeared first on falafelandcaviar.com.

]]> Why Avocado Is Considered a Super Food https://falafelandcaviar.com/why-avocado-is-considered-a-super-food/ Sun, 04 Feb 2024 10:41:00 +0000 https://falafelandcaviar.com/?p=18368 Avocado has earned its reputation as a superfood, and for good reason. It’s been preached by nutritionists across the board that this creamy, green fruit is packed with goodness that can benefit your health in many ways. But what exactly are all of these amazing health benefits they speak of? Let’s discuss why avocado is […]

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]]> Avocado has earned its reputation as a superfood, and for good reason. It’s been preached by nutritionists across the board that this creamy, green fruit is packed with goodness that can benefit your health in many ways. But what exactly are all of these amazing health benefits they speak of? Let’s discuss why avocado is considered a superfood and why you should include it in your diet.

Fiber-Filled

The first thing to address is the abundance of fiber that avocados have. Fiber aids digestion, helps maintain stable blood sugar levels, and leaves you feeling full and satisfied. This can be a valuable ally if you’re watching your weight or looking to curb those between-meal cravings.

Vitamins, Minerals, and Antioxidants

Avocados are also rich in essential vitamins and minerals, such as potassium, vitamin K, vitamin E, and vitamin C. These nutrients play crucial roles in maintaining your overall well-being. In addition, avocados are an amazing source of antioxidants, which protect your body from harmful oxidative stress.

…And Healthy Fats

If all of that’s not enough, avocados are also loaded with healthy monounsaturated fats. While the word “fat” might sound alarming, these fats are the good guys that help protect your heart. They lower bad cholesterol levels and reduce the risk of heart disease, making avocados a heart-healthy choice.

The post Why Avocado Is Considered a Super Food appeared first on falafelandcaviar.com.

]]> A Clean Kitchen Can Actually Improve Your Cooking https://falafelandcaviar.com/a-clean-kitchen-can-actually-improve-your-cooking/ Fri, 19 Jan 2024 16:56:00 +0000 https://falafelandcaviar.com/?p=17683 There’s an old saying that “if your room is a mess, your mind is a mess.” This is true with a lot of things, and kitchens are no exception. You might think that it doesn’t really matter how clean (or dirty) your kitchen is as long as you know what you’re doing. Here’s why this […]

The post A Clean Kitchen Can Actually Improve Your Cooking appeared first on falafelandcaviar.com.

]]> There’s an old saying that “if your room is a mess, your mind is a mess.” This is true with a lot of things, and kitchens are no exception. You might think that it doesn’t really matter how clean (or dirty) your kitchen is as long as you know what you’re doing. Here’s why this is actually far from the truth.

Organization is a Skill

You may be telling yourself that an organized kitchen doesn’t matter simply because you’re not good at organizing. But bear with us because organization is actually a skill that you can learn. If you’re an excellent cook with a messy kitchen, you’ll be that much better when your kitchen is clean. So do yourself a favor and sort through your stuff!

You’ll Notice Things You Didn’t Before

If you clean your kitchen, one thing that you’ll notice is that there are things missing. Some of us go by the cooking mindset of just kind of using what’s around. But when you can see everything and know where everything is, you’ll be a lot more aware of what’s not there as well. This will encourage you to get what you need, and thus get a lot more creative with your cooking.

The post A Clean Kitchen Can Actually Improve Your Cooking appeared first on falafelandcaviar.com.

]]> Everything You Need to Know About Brewing Coffee at Home https://falafelandcaviar.com/everything-you-need-to-know-about-brewing-coffee-at-home/ Sun, 24 Dec 2023 16:55:00 +0000 https://falafelandcaviar.com/?p=17821 Coffee is one of the most popular beverages in the world, and for good reason. It’s delicious, energizing, and can be customized to your liking. Brewing coffee at home can save you money and give you the freedom to make it exactly how you want. Here are some tips to help you make the perfect […]

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]]> Coffee is one of the most popular beverages in the world, and for good reason. It’s delicious, energizing, and can be customized to your liking. Brewing coffee at home can save you money and give you the freedom to make it exactly how you want. Here are some tips to help you make the perfect cup of coffee at home.

Fresh Beans

Start with fresh beans: Good coffee starts with good beans. Make sure to choose high-quality, fresh beans and grind them yourself for the best flavor.

Water Control

Pay attention to the water: The quality of the water you use can affect the taste of your coffee. Use clean, filtered water and avoid using distilled or softened water.

Coffee Control

Use the right amount of coffee: The general rule of thumb is one to two tablespoons of coffee per six ounces of water. However, feel free to adjust to your own taste preferences.

Different Brewing Styles

Experiment with different brewing methods: There are many different brewing methods available, such as drip, French press, pour-over, and espresso. Try different methods to find the one that works best for you.

Keep Everything Clean

Keep your equipment clean: Dirty equipment can affect the taste of your coffee. Make sure to clean your coffee maker and grinder regularly.

The post Everything You Need to Know About Brewing Coffee at Home appeared first on falafelandcaviar.com.

]]> 4 Reasons Asparagus is Extremely Healthy https://falafelandcaviar.com/4-reasons-asparagus-is-extremely-healthy/ Sun, 10 Dec 2023 12:17:00 +0000 https://falafelandcaviar.com/?p=17736 Asparagus, the spear-shaped vegetable with a delicious flavor, is not only a tasty addition to your meals but also provides numerous health benefits that you may not know about. Next time you’re looking to add some green to your plate, here are some reasons why you should consider adding asparagus. Vitamins and Minerals Firstly, asparagus […]

The post 4 Reasons Asparagus is Extremely Healthy appeared first on falafelandcaviar.com.

]]> Asparagus, the spear-shaped vegetable with a delicious flavor, is not only a tasty addition to your meals but also provides numerous health benefits that you may not know about. Next time you’re looking to add some green to your plate, here are some reasons why you should consider adding asparagus.

Vitamins and Minerals

Firstly, asparagus is a great source of vitamins and minerals. It contains vitamins A, C, E, and K, which support healthy skin, vision, and immune function. It also contains folate, which is crucial for cell growth and development, and potassium, which helps regulate blood pressure.

High Fiber

Secondly, asparagus is high in fiber and low in calories, making it an excellent food for weight loss. The fiber in asparagus helps keep you feeling full, while the low-calorie count ensures you don’t consume too many calories.

Reducing Bloatedness

Thirdly, asparagus has natural diuretic properties, which means it helps flush out excess fluid and salt from your body, reducing bloating and water retention.

Plenty of Antioxidants

Finally, asparagus contains antioxidants that help protect against chronic diseases such as cancer and heart disease. It also contains compounds that may have anti-inflammatory effects, which can help reduce the risk of various chronic diseases.

The post 4 Reasons Asparagus is Extremely Healthy appeared first on falafelandcaviar.com.

]]> How to Know If Coffee Isn’t For You https://falafelandcaviar.com/how-to-know-if-coffee-isnt-for-you/ Thu, 30 Nov 2023 16:18:00 +0000 https://falafelandcaviar.com/?p=18668 Coffee is one of the most popular drinks in the entire world. In our dog-eat-dog, hustle and bustle society, just about everyone you know is drinking a steamy cup of brew in the A.M. to start their day, which others preferring ice coffee instead. For this reason, it can feel like peer pressure to have […]

The post How to Know If Coffee Isn’t For You appeared first on falafelandcaviar.com.

]]> Coffee is one of the most popular drinks in the entire world. In our dog-eat-dog, hustle and bustle society, just about everyone you know is drinking a steamy cup of brew in the A.M. to start their day, which others preferring ice coffee instead. For this reason, it can feel like peer pressure to have some yourself—but is it possible that coffee isn’t for you?

It Makes You Anxious

The truth is that coffee really isn’t good for a great deal of people. From a mental standpoint, many report that coffee can help trigger anxiety, so it’s completely normal if that’s the case with you.

Stomach Issues

In addition to mental factors, there’s also the physical aspect to consider. For people that have various stomach bugs frequently, coffee can really not be a friend to their system, and if that’s the case with you, then maybe you should avoid it as well.

Avoiding Caffeine

Finally, there’s no secret that caffeine isn’t exactly great for you. It is classified by many as a drug, and you should treat it as such. It can be very addicting, and like all other drugs, you may find that it doesn’t agree with you.

The post How to Know If Coffee Isn’t For You appeared first on falafelandcaviar.com.

]]> Why You Should Start Making Your Own Ramen https://falafelandcaviar.com/why-you-should-start-making-your-own-ramen/ Fri, 24 Nov 2023 08:22:00 +0000 https://falafelandcaviar.com/?p=18595 If you’re a food enthusiast who loves Japanese cuisine, chances are you’ve dipped your toes into a little something called ramen noodles. This unique style of noodles is one of the tastiest dishes out there, but oftentimes they can be unhealthy—at least in the way they’re presented in the store. For this reason, we’re here […]

The post Why You Should Start Making Your Own Ramen appeared first on falafelandcaviar.com.

]]> If you’re a food enthusiast who loves Japanese cuisine, chances are you’ve dipped your toes into a little something called ramen noodles. This unique style of noodles is one of the tastiest dishes out there, but oftentimes they can be unhealthy—at least in the way they’re presented in the store. For this reason, we’re here to recommend that you make your own ramen at home.

The Unhealthy Store-Bought Version

Buying ready-made ramen noodles in the supermarket is a guilty pleasure that so many people have, and for good reason. When you eat it in the moment, it’s incredibly tasty and has a certain addicting quality to it. However, there are processed elements in these packaged products that aren’t too good for you.

A Healthier Alternative

If you’re trying to enjoy ramen but without all of the added unhealthy seasonings, why not just make it yourself? Buy a bag of plain ramen noodles with nothing else, and then just prepare your own broth. You can add your own healthy seasonings, as well as other healthy things such as chicken, meat, or hard-boiled eggs (which is common for ramen). When you’re done, you’ll have a delicious ramen noodle dish that’s also healthy!

The post Why You Should Start Making Your Own Ramen appeared first on falafelandcaviar.com.

]]> 3 Less-Known But Delicious Pizza Slices https://falafelandcaviar.com/3-less-known-but-delicious-pizza-slices/ Mon, 13 Nov 2023 12:28:00 +0000 https://falafelandcaviar.com/?p=18563 Pizza is one of the most popular foods in the world, and for good reason. It’s hard to find something as delicious as a warm, steamy pizza crust topped with hot tomato sauce and melted mozzarella cheese—and believe us, we’ve tried. But while a classic regular slice is good, there are actually varieties that you […]

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]]> Pizza is one of the most popular foods in the world, and for good reason. It’s hard to find something as delicious as a warm, steamy pizza crust topped with hot tomato sauce and melted mozzarella cheese—and believe us, we’ve tried. But while a classic regular slice is good, there are actually varieties that you haven’t heard of. Here are three less-known types of pizza that you may want to try!

Mac n’ Cheese Slice

If you’re looking for a slice that’ll fill you up with just a few more carbs and cheese than you were already consuming, this baby is the way to go. It’s absolutely delicious and kind of addicting, if we’re being frank.

BBQ Chicken Slice

The second you bite into a BBQ chicken slice, you know you’ve discovered something good. Sweet, tangy, and delicious, this is one slice that’ll fill your stomach and your heart.

Spinach Slice

This one is less obscure, but still not quite as common as you may think. A spinach slice is a white slice at its core, but don’t let the lack of tomato sauce deter you. This thing is incredibly delicious and gives that daily dose of leafy greens we all desperately need.

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]]> Try This Basic Yet Awesome Guacamole Recipe https://falafelandcaviar.com/try-this-basic-yet-awesome-guacamole-recipe/ Sat, 11 Nov 2023 08:00:00 +0000 https://falafelandcaviar.com/?p=18548 Guacamole is one of the most popular dips on this planet. Made with tasty and scrumptious avocados, there’s a reason that you can find it at nearly every restaurant you go to and why it’s a staple at every Mexican cuisine around the world. If you’re looking to make some yourself at home, here’s a […]

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]]> Guacamole is one of the most popular dips on this planet. Made with tasty and scrumptious avocados, there’s a reason that you can find it at nearly every restaurant you go to and why it’s a staple at every Mexican cuisine around the world. If you’re looking to make some yourself at home, here’s a easy recipe that always gets the job done.

Prepping the Avocado

First off, make sure the avocado is ready. It’s ready if it’s no longer hard, but also not too mushy that it’s pretty much rotten. Mash up the avocado in a bowl so that it’s not too mushy and not too chunky either.

Adding Veggies and Seasonings

Now you’re going to want to add some other ingredients. This is where every guacamole recipe differs, but a popular move is to cut up tomatoes and onions and toss them in the bowl, mixing as you go. You’ll also want to add some seasonings. We’d recommend adding salt and pepper to taste, along with a dash of lemon juice.

Indeed, guacamole is one of those recipes that really evolves as you go and you’ll want to keep a close eye on how it’s tasting as you continue through the process. If it tastes good, it probably is good, so trust yourself!

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]]> Different Ways to Enjoy Sweet Potato https://falafelandcaviar.com/different-ways-to-enjoy-sweet-potato/ Mon, 06 Nov 2023 08:50:00 +0000 https://falafelandcaviar.com/?p=18506 One of the tastiest side dishes on the planet is none other than potato’s sweeter cousin, sweet potato. This orange-tinged starch isn’t just a delight for the taste buds—it’s also super healthy, and there are many different ways to eat it. If you’re trying to shake things up a bit, here are three different ways […]

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]]> One of the tastiest side dishes on the planet is none other than potato’s sweeter cousin, sweet potato. This orange-tinged starch isn’t just a delight for the taste buds—it’s also super healthy, and there are many different ways to eat it. If you’re trying to shake things up a bit, here are three different ways to enjoy sweet potato.

Roasted Sweet Potato

Arguably the best way to enjoy sweet potato is to just keep things as simple as possible. Toss some spices on the sweet potato, put it in the oven, and roast it until the insides are moist and delicious. It really doesn’t get any more classic than this.

Sweet Potato Pie

If you really want to place a strong emphasis on the “sweet” in the sweet potato, a great way to do that is to make a sweet potato pie. The good thing about it is that most of the sweetness comes from the potato itself, so you don’t have to add many other external sweeteners such as sugar.

Sweet Potato Soup

Finally, another excellent way to utilize the strong properties of sweet potato is to make it into a soup. This can be a great solution during the cold winter months, because sweet potato soup is super heavy and warm.

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]]> ersion="1.0" encoding="UTF-8"?> Eitan R, Author at falafelandcaviar.com Tue, 20 Feb 2024 23:22:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 The Reason Fast Food is So Unhealthy https://falafelandcaviar.com/the-reason-fast-food-is-so-unhealthy/ Sun, 25 Feb 2024 08:24:00 +0000 https://falafelandcaviar.com/?p=18203 Are you someone who eats a lot of fast food? We don’t blame you because it’s pretty common around our society, and it is pretty addicting as well. We’re sure that you’ve been told once or twice how unhealthy fast food is, but have you ever wondered why it’s so unhealthy? Here’s why fast food […]

The post The Reason Fast Food is So Unhealthy appeared first on falafelandcaviar.com.

]]> Are you someone who eats a lot of fast food? We don’t blame you because it’s pretty common around our society, and it is pretty addicting as well. We’re sure that you’ve been told once or twice how unhealthy fast food is, but have you ever wondered why it’s so unhealthy? Here’s why fast food is so bad for you and why you shouldn’t eat it as much.

Calories and Fat

The first thing that needs to be mentioned is how fast food is loaded with calories, unhealthy fats, and sugar. The combination of these three things makes fast food one of the most unhealthy things you can eat. Too many calories can lead to weight gain, and too much sugar will raise your cholesterol. All of these things combined can lead to obesity, diabetes, high blood pressure, kidney disease, and much more.

Not Many Nutrients

Fast food isn’t just unhealthy because of what it has—it’s unhealthy for what it doesn’t have either. There’s a shockingly low nutrient density when it comes to fast food, sorely lacking in vitamins, minerals, and fiber.

Processed Ingredients

To make matters even worse, if possible, there are so many processed ingredients in fast food, from preservatives to artificial flavors and colors.

The post The Reason Fast Food is So Unhealthy appeared first on falafelandcaviar.com.

]]> Why Avocado Is Considered a Super Food https://falafelandcaviar.com/why-avocado-is-considered-a-super-food/ Sun, 04 Feb 2024 10:41:00 +0000 https://falafelandcaviar.com/?p=18368 Avocado has earned its reputation as a superfood, and for good reason. It’s been preached by nutritionists across the board that this creamy, green fruit is packed with goodness that can benefit your health in many ways. But what exactly are all of these amazing health benefits they speak of? Let’s discuss why avocado is […]

The post Why Avocado Is Considered a Super Food appeared first on falafelandcaviar.com.

]]> Avocado has earned its reputation as a superfood, and for good reason. It’s been preached by nutritionists across the board that this creamy, green fruit is packed with goodness that can benefit your health in many ways. But what exactly are all of these amazing health benefits they speak of? Let’s discuss why avocado is considered a superfood and why you should include it in your diet.

Fiber-Filled

The first thing to address is the abundance of fiber that avocados have. Fiber aids digestion, helps maintain stable blood sugar levels, and leaves you feeling full and satisfied. This can be a valuable ally if you’re watching your weight or looking to curb those between-meal cravings.

Vitamins, Minerals, and Antioxidants

Avocados are also rich in essential vitamins and minerals, such as potassium, vitamin K, vitamin E, and vitamin C. These nutrients play crucial roles in maintaining your overall well-being. In addition, avocados are an amazing source of antioxidants, which protect your body from harmful oxidative stress.

…And Healthy Fats

If all of that’s not enough, avocados are also loaded with healthy monounsaturated fats. While the word “fat” might sound alarming, these fats are the good guys that help protect your heart. They lower bad cholesterol levels and reduce the risk of heart disease, making avocados a heart-healthy choice.

The post Why Avocado Is Considered a Super Food appeared first on falafelandcaviar.com.

]]> A Clean Kitchen Can Actually Improve Your Cooking https://falafelandcaviar.com/a-clean-kitchen-can-actually-improve-your-cooking/ Fri, 19 Jan 2024 16:56:00 +0000 https://falafelandcaviar.com/?p=17683 There’s an old saying that “if your room is a mess, your mind is a mess.” This is true with a lot of things, and kitchens are no exception. You might think that it doesn’t really matter how clean (or dirty) your kitchen is as long as you know what you’re doing. Here’s why this […]

The post A Clean Kitchen Can Actually Improve Your Cooking appeared first on falafelandcaviar.com.

]]> There’s an old saying that “if your room is a mess, your mind is a mess.” This is true with a lot of things, and kitchens are no exception. You might think that it doesn’t really matter how clean (or dirty) your kitchen is as long as you know what you’re doing. Here’s why this is actually far from the truth.

Organization is a Skill

You may be telling yourself that an organized kitchen doesn’t matter simply because you’re not good at organizing. But bear with us because organization is actually a skill that you can learn. If you’re an excellent cook with a messy kitchen, you’ll be that much better when your kitchen is clean. So do yourself a favor and sort through your stuff!

You’ll Notice Things You Didn’t Before

If you clean your kitchen, one thing that you’ll notice is that there are things missing. Some of us go by the cooking mindset of just kind of using what’s around. But when you can see everything and know where everything is, you’ll be a lot more aware of what’s not there as well. This will encourage you to get what you need, and thus get a lot more creative with your cooking.

The post A Clean Kitchen Can Actually Improve Your Cooking appeared first on falafelandcaviar.com.

]]> Everything You Need to Know About Brewing Coffee at Home https://falafelandcaviar.com/everything-you-need-to-know-about-brewing-coffee-at-home/ Sun, 24 Dec 2023 16:55:00 +0000 https://falafelandcaviar.com/?p=17821 Coffee is one of the most popular beverages in the world, and for good reason. It’s delicious, energizing, and can be customized to your liking. Brewing coffee at home can save you money and give you the freedom to make it exactly how you want. Here are some tips to help you make the perfect […]

The post Everything You Need to Know About Brewing Coffee at Home appeared first on falafelandcaviar.com.

]]> Coffee is one of the most popular beverages in the world, and for good reason. It’s delicious, energizing, and can be customized to your liking. Brewing coffee at home can save you money and give you the freedom to make it exactly how you want. Here are some tips to help you make the perfect cup of coffee at home.

Fresh Beans

Start with fresh beans: Good coffee starts with good beans. Make sure to choose high-quality, fresh beans and grind them yourself for the best flavor.

Water Control

Pay attention to the water: The quality of the water you use can affect the taste of your coffee. Use clean, filtered water and avoid using distilled or softened water.

Coffee Control

Use the right amount of coffee: The general rule of thumb is one to two tablespoons of coffee per six ounces of water. However, feel free to adjust to your own taste preferences.

Different Brewing Styles

Experiment with different brewing methods: There are many different brewing methods available, such as drip, French press, pour-over, and espresso. Try different methods to find the one that works best for you.

Keep Everything Clean

Keep your equipment clean: Dirty equipment can affect the taste of your coffee. Make sure to clean your coffee maker and grinder regularly.

The post Everything You Need to Know About Brewing Coffee at Home appeared first on falafelandcaviar.com.

]]> 4 Reasons Asparagus is Extremely Healthy https://falafelandcaviar.com/4-reasons-asparagus-is-extremely-healthy/ Sun, 10 Dec 2023 12:17:00 +0000 https://falafelandcaviar.com/?p=17736 Asparagus, the spear-shaped vegetable with a delicious flavor, is not only a tasty addition to your meals but also provides numerous health benefits that you may not know about. Next time you’re looking to add some green to your plate, here are some reasons why you should consider adding asparagus. Vitamins and Minerals Firstly, asparagus […]

The post 4 Reasons Asparagus is Extremely Healthy appeared first on falafelandcaviar.com.

]]> Asparagus, the spear-shaped vegetable with a delicious flavor, is not only a tasty addition to your meals but also provides numerous health benefits that you may not know about. Next time you’re looking to add some green to your plate, here are some reasons why you should consider adding asparagus.

Vitamins and Minerals

Firstly, asparagus is a great source of vitamins and minerals. It contains vitamins A, C, E, and K, which support healthy skin, vision, and immune function. It also contains folate, which is crucial for cell growth and development, and potassium, which helps regulate blood pressure.

High Fiber

Secondly, asparagus is high in fiber and low in calories, making it an excellent food for weight loss. The fiber in asparagus helps keep you feeling full, while the low-calorie count ensures you don’t consume too many calories.

Reducing Bloatedness

Thirdly, asparagus has natural diuretic properties, which means it helps flush out excess fluid and salt from your body, reducing bloating and water retention.

Plenty of Antioxidants

Finally, asparagus contains antioxidants that help protect against chronic diseases such as cancer and heart disease. It also contains compounds that may have anti-inflammatory effects, which can help reduce the risk of various chronic diseases.

The post 4 Reasons Asparagus is Extremely Healthy appeared first on falafelandcaviar.com.

]]> How to Know If Coffee Isn’t For You https://falafelandcaviar.com/how-to-know-if-coffee-isnt-for-you/ Thu, 30 Nov 2023 16:18:00 +0000 https://falafelandcaviar.com/?p=18668 Coffee is one of the most popular drinks in the entire world. In our dog-eat-dog, hustle and bustle society, just about everyone you know is drinking a steamy cup of brew in the A.M. to start their day, which others preferring ice coffee instead. For this reason, it can feel like peer pressure to have […]

The post How to Know If Coffee Isn’t For You appeared first on falafelandcaviar.com.

]]> Coffee is one of the most popular drinks in the entire world. In our dog-eat-dog, hustle and bustle society, just about everyone you know is drinking a steamy cup of brew in the A.M. to start their day, which others preferring ice coffee instead. For this reason, it can feel like peer pressure to have some yourself—but is it possible that coffee isn’t for you?

It Makes You Anxious

The truth is that coffee really isn’t good for a great deal of people. From a mental standpoint, many report that coffee can help trigger anxiety, so it’s completely normal if that’s the case with you.

Stomach Issues

In addition to mental factors, there’s also the physical aspect to consider. For people that have various stomach bugs frequently, coffee can really not be a friend to their system, and if that’s the case with you, then maybe you should avoid it as well.

Avoiding Caffeine

Finally, there’s no secret that caffeine isn’t exactly great for you. It is classified by many as a drug, and you should treat it as such. It can be very addicting, and like all other drugs, you may find that it doesn’t agree with you.

The post How to Know If Coffee Isn’t For You appeared first on falafelandcaviar.com.

]]> Why You Should Start Making Your Own Ramen https://falafelandcaviar.com/why-you-should-start-making-your-own-ramen/ Fri, 24 Nov 2023 08:22:00 +0000 https://falafelandcaviar.com/?p=18595 If you’re a food enthusiast who loves Japanese cuisine, chances are you’ve dipped your toes into a little something called ramen noodles. This unique style of noodles is one of the tastiest dishes out there, but oftentimes they can be unhealthy—at least in the way they’re presented in the store. For this reason, we’re here […]

The post Why You Should Start Making Your Own Ramen appeared first on falafelandcaviar.com.

]]> If you’re a food enthusiast who loves Japanese cuisine, chances are you’ve dipped your toes into a little something called ramen noodles. This unique style of noodles is one of the tastiest dishes out there, but oftentimes they can be unhealthy—at least in the way they’re presented in the store. For this reason, we’re here to recommend that you make your own ramen at home.

The Unhealthy Store-Bought Version

Buying ready-made ramen noodles in the supermarket is a guilty pleasure that so many people have, and for good reason. When you eat it in the moment, it’s incredibly tasty and has a certain addicting quality to it. However, there are processed elements in these packaged products that aren’t too good for you.

A Healthier Alternative

If you’re trying to enjoy ramen but without all of the added unhealthy seasonings, why not just make it yourself? Buy a bag of plain ramen noodles with nothing else, and then just prepare your own broth. You can add your own healthy seasonings, as well as other healthy things such as chicken, meat, or hard-boiled eggs (which is common for ramen). When you’re done, you’ll have a delicious ramen noodle dish that’s also healthy!

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]]> 3 Less-Known But Delicious Pizza Slices https://falafelandcaviar.com/3-less-known-but-delicious-pizza-slices/ Mon, 13 Nov 2023 12:28:00 +0000 https://falafelandcaviar.com/?p=18563 Pizza is one of the most popular foods in the world, and for good reason. It’s hard to find something as delicious as a warm, steamy pizza crust topped with hot tomato sauce and melted mozzarella cheese—and believe us, we’ve tried. But while a classic regular slice is good, there are actually varieties that you […]

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]]> Pizza is one of the most popular foods in the world, and for good reason. It’s hard to find something as delicious as a warm, steamy pizza crust topped with hot tomato sauce and melted mozzarella cheese—and believe us, we’ve tried. But while a classic regular slice is good, there are actually varieties that you haven’t heard of. Here are three less-known types of pizza that you may want to try!

Mac n’ Cheese Slice

If you’re looking for a slice that’ll fill you up with just a few more carbs and cheese than you were already consuming, this baby is the way to go. It’s absolutely delicious and kind of addicting, if we’re being frank.

BBQ Chicken Slice

The second you bite into a BBQ chicken slice, you know you’ve discovered something good. Sweet, tangy, and delicious, this is one slice that’ll fill your stomach and your heart.

Spinach Slice

This one is less obscure, but still not quite as common as you may think. A spinach slice is a white slice at its core, but don’t let the lack of tomato sauce deter you. This thing is incredibly delicious and gives that daily dose of leafy greens we all desperately need.

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]]> Try This Basic Yet Awesome Guacamole Recipe https://falafelandcaviar.com/try-this-basic-yet-awesome-guacamole-recipe/ Sat, 11 Nov 2023 08:00:00 +0000 https://falafelandcaviar.com/?p=18548 Guacamole is one of the most popular dips on this planet. Made with tasty and scrumptious avocados, there’s a reason that you can find it at nearly every restaurant you go to and why it’s a staple at every Mexican cuisine around the world. If you’re looking to make some yourself at home, here’s a […]

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]]> Guacamole is one of the most popular dips on this planet. Made with tasty and scrumptious avocados, there’s a reason that you can find it at nearly every restaurant you go to and why it’s a staple at every Mexican cuisine around the world. If you’re looking to make some yourself at home, here’s a easy recipe that always gets the job done.

Prepping the Avocado

First off, make sure the avocado is ready. It’s ready if it’s no longer hard, but also not too mushy that it’s pretty much rotten. Mash up the avocado in a bowl so that it’s not too mushy and not too chunky either.

Adding Veggies and Seasonings

Now you’re going to want to add some other ingredients. This is where every guacamole recipe differs, but a popular move is to cut up tomatoes and onions and toss them in the bowl, mixing as you go. You’ll also want to add some seasonings. We’d recommend adding salt and pepper to taste, along with a dash of lemon juice.

Indeed, guacamole is one of those recipes that really evolves as you go and you’ll want to keep a close eye on how it’s tasting as you continue through the process. If it tastes good, it probably is good, so trust yourself!

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]]> Different Ways to Enjoy Sweet Potato https://falafelandcaviar.com/different-ways-to-enjoy-sweet-potato/ Mon, 06 Nov 2023 08:50:00 +0000 https://falafelandcaviar.com/?p=18506 One of the tastiest side dishes on the planet is none other than potato’s sweeter cousin, sweet potato. This orange-tinged starch isn’t just a delight for the taste buds—it’s also super healthy, and there are many different ways to eat it. If you’re trying to shake things up a bit, here are three different ways […]

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]]> One of the tastiest side dishes on the planet is none other than potato’s sweeter cousin, sweet potato. This orange-tinged starch isn’t just a delight for the taste buds—it’s also super healthy, and there are many different ways to eat it. If you’re trying to shake things up a bit, here are three different ways to enjoy sweet potato.

Roasted Sweet Potato

Arguably the best way to enjoy sweet potato is to just keep things as simple as possible. Toss some spices on the sweet potato, put it in the oven, and roast it until the insides are moist and delicious. It really doesn’t get any more classic than this.

Sweet Potato Pie

If you really want to place a strong emphasis on the “sweet” in the sweet potato, a great way to do that is to make a sweet potato pie. The good thing about it is that most of the sweetness comes from the potato itself, so you don’t have to add many other external sweeteners such as sugar.

Sweet Potato Soup

Finally, another excellent way to utilize the strong properties of sweet potato is to make it into a soup. This can be a great solution during the cold winter months, because sweet potato soup is super heavy and warm.

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