Coffee is one of the most popular drinks in the entire world. In our dog-eat-dog, hustle and bustle society, just about everyone you know is drinking a steamy cup of brew in the A.M. to start their day, which others preferring ice coffee instead. For this reason, it can feel like peer pressure to have some yourself—but is it possible that coffee isn’t for you?
It Makes You Anxious
The truth is that coffee really isn’t good for a great deal of people. From a mental standpoint, many report that coffee can help trigger anxiety, so it’s completely normal if that’s the case with you.
Stomach Issues
In addition to mental factors, there’s also the physical aspect to consider. For people that have various stomach bugs frequently, coffee can really not be a friend to their system, and if that’s the case with you, then maybe you should avoid it as well.
Avoiding Caffeine
Finally, there’s no secret that caffeine isn’t exactly great for you. It is classified by many as a drug, and you should treat it as such. It can be very addicting, and like all other drugs, you may find that it doesn’t agree with you.
