Ingredients:

• 4 eggs
• 1 tablespoon milk
• ¼ cup shredded cheddar cheese
• Olive oil
• Salt
• Black pepper

Instructions:

1. Start off with a frying pan and a little bit of olive oil. Place the pan on medium heat on the stove.
2. Next, you’ll want to break the eggs into the pan and whisk them together thoroughly, being sure to fully mix the egg whites with the yolks.
3. After you’ve done this, add the milk to the blended eggs and whisk together thoroughly. The milk will add an extra creaminess to the texture of the scrambled eggs!
4. Finally, add the cheese, stir together, and wait for the eggs to become slightly fluffy. Move and mix the eggs to be sure that they don’t burn and that they are cooked evenly.
5. Take the scrambled eggs out, place them on a plate, and add salt and black pepper to taste. Enjoy!

The post Here’s How to Make the Perfect Cheesy Scrambled Eggs appeared first on falafelandcaviar.com.

A Major Hotspot

Constructed in 1912, the West Side Market in Cleveland, Ohio has been carefully protected and remodeled to make it functional and enjoyable in the 21st century. It’s full of interesting food stands that show off the best of both Cleveland’s local cuisine as well as other treats from around the world.

Featuring nearly 200 food stands, you will find anything that you might need there. Butchers sell local meat products, florists sell flowers, farmers sell locally-grown and sourced produce, and an eclectic variety of vendors sell all kinds of ready-to-eat food dishes as well.

Cleveland, as a bastion of immigration, has always had a food scene that revolves around influences from places such as Germany, Poland, Russia, Italy, West Africa, and other foreign lands. All of these are on display at the West Side Market. The next time you take a trip to Cleveland, don’t hesitate and run to check out this American foodie mecca.

The post Cleveland’s West Side Market is a Foodie Paradise appeared first on falafelandcaviar.com.

Meat Scraps

It might be tempting to just throw scraps of meat that you don’t consume into the compost pile, but this can cause big problems. Meat attracts pests and animals that can invade your compost pile and it just doesn’t break down in a way that helps your compost.

Dairy Products

Another group of animal products that you shouldn’t put into your compost pile is dairy. Yogurts, ice creams, milk, and other items should be disposed of differently because they will sour, rot, and potentially attract animals and other pests to your compost.

Cooking Oil

Oil is something that should be disposed of carefully in designated drop-off places and not added to your compost pile. Cooking oil doesn’t biodegrade like other plant products do and its smell can attract hungry animals to your compost, which can ruin it.

The post Food Products You Should Never Compost appeared first on falafelandcaviar.com.

However, there are some key errors that people unfamiliar with the machine’s design tend to make, especially when starting out. Be sure not to make these mistakes when brewing in a moka pot.

Fill the Pot with Cold Water

Do not fill the moka pot’s reservoir with cold water when making a batch of coffee with it! Why? Cold water takes longer to heat than warm or hot water, which can cause the ground coffee in the device’s middle chamber to burn and make bitter and unpleasant-tasting coffee.

Leave the Pot on the Burner After Brewing

As soon as the last of the finished coffee bubbles up and into the top chamber of the moka pot, remove it from the heat of the stove. If you leave the moka pot on the burner after brewing, your coffee will begin to boil, making it taste burnt and rancid.

Use Your Pot without Regular Cleaning

It’s all too easy to just keep reusing your moka pot without washing or cleaning it between uses. The best practice for using one, however, includes a thorough washing after every use to be sure that mold and taste-altering particles are prevented from developing in the pot.

The post Never Do These Things When Making Coffee in a Moka Pot appeared first on falafelandcaviar.com.

Check out these crazy flavors which you can only find in Japan. Do you think you’d like them?

Sriracha

Sriracha is a popular Southeast Asian hot sauce that is made with a paste of chili peppers, vinegar, garlic, sugar, and water. This taste has made its way to Doritos in Japan, a country where this hot sauce has reached great popularity.

Black Garlic

Can you believe that black garlic has found its way onto a Dorito in Japan? This flavor, which contains chips that have been colored black, is an experience that will overwhelm your senses with sharp garlic flavor.

Steak

That’s right, steak-flavored Dorito chips are a thing in Japan. If you are a meat lover, there’s no doubt that you will immediately fall in love with the beefy flavor of these chips, which is strangely reminiscent of steak nachos.

The post You Won’t Believe The Crazy Flavors of Doritos Sold in Japan appeared first on falafelandcaviar.com.

Fortunately, it isn’t impossible to reduce our spending at the supermarket with just a little bit of caution and know-how. Following these three simple tips will amaze you in terms of how much you can save!

Opt for Generic Products Instead of Name Brands

Why buy name-brand products that can be up to twice as expensive as generic, store-brand products that taste just the same? These products almost always contain the exact same ingredients and are often even produced in the same facilities.

Don’t Buy Excess Produce

Buying lots of fruits and vegetables isn’t a bad thing in and of itself when there’s a good deal on, but the problem is that you probably won’t be able to eat all of it before it goes bad. Limit your purchases of fresh produce, which will reduce both your bill and your food waste.

Take Advantage of Sales

Who doesn’t love a good sale? Taking advantage of discounted products at the supermarket is always a great idea. Just be sure to make sure of the fact that the food being sold expires after you plan to consume it.

The post Simple Tips for Spending Less at the Supermarket appeared first on falafelandcaviar.com.

Not only are they delicious, but blueberries are also full of health benefits that make them a no-brainer when choosing fruits to enjoy. Here are some of the reasons that make these berries so great for your body.

Antioxidant Boost

Blueberries just might be the most antioxidant-rich fruit out there. Flavonoids, a particular class of antioxidants that are great for reducing inflammation and cancer-causing free radicals in the body, are found in high concentrations in these fruits.

Low in Sugar

Despite being sweet to the palate, the reality is that blueberries actually have a low sugar concentration and are quite low in calories. In fact, a 100-gram serving of this fruit contains only 10 grams of sugars and 57 calories.

Lots of Vitamins

Despite being low in calories and sugar, blueberries are full of beneficial vitamins and nutrients that work together to maintain your body’s health. You’ll get between  25 and 35 percent of your recommended daily value of Vitamin C, Vitamin K, and manganese in a serving of blueberries along with 4 grams of fiber.

The post Blueberries Are Full of Health Benefits appeared first on falafelandcaviar.com.

Make sure you are getting plenty of the following nutrients in your diet, both now and in the future, to stay as healthy as possible!

Vitamin D

Vitamin D is a crucial element in keeping your immune system going strong. While your body receives natural doses of this vitamin from sunlight, you can also find plenty of it in dairy products, fish, mushrooms, and eggs.

Zinc

Zinc is a trace element that isn’t found in many foods but is essential for maintaining a healthy immune system. While supplements can be a good choice for raising zinc levels, there is also a healthy amount of this nutrient in meat, legumes like chickpeas and lentils, and shellfish such as oysters.

Vitamin C

It might seem obvious, but it’s easy to forget just how important it is to consume Vitamin C throughout the year in order to keep your defenses up. Citrus fruits are a great place to find lots of Vitamin C, and you can also find it in other produce like tomatoes, kiwis, and peppers.

The post Be Sure to Keep These Nutrients in Your Diet to Stay Healthy appeared first on falafelandcaviar.com.

Want to learn how to make a tinto de verano at home? It’s super easy! Here’s how to make it.

Ingredients

• Young red wine (non-aged)
• Soda water
• Lemon
• Ice

Instructions

Start off by taking either a pitcher or a glass, depending on how large of a drink that you would like to make. 

After you have done this, add equal parts of soda water, a neutral-tasting drink that contains carbonated water and sugar, and young red wine. You want a wine that hasn’t been aged and that has light to medium flavor and body, such as Spain’s famous tempranillo.

After mixing the two beverages together, take a couple of ice cubes and put it inside of your glass.

Garnish the drink with a slice of lemon, squeezing it into the drink if you would like to add a bit of citrus flavor.

That’s it! Your tinto de verano is ready to be drunk. We hope you enjoy!

The post Learn to Make Tinto de Verano, Spain’s Refreshing Wine Cocktail appeared first on falafelandcaviar.com.

What’s the best way to fix this problem? Well, the answer is marination. By soaking meat in a mix of liquids and spices for a few hours before cooking it, you can imbue your dish with whatever flavors tickle your fancy.

One of the best marinades is a spicy citrus marinade that goes great with pork tenderloin or chicken breast.

Want to learn how to make it? It’s as simple as this! This amount of marinade is good for a large pork tenderloin or two large chicken breasts but can be adjusted depending on your needs.

Ingredients

• ½ cup Valentina hot sauce
• ¼ cup orange juice
• ¼ cup olive oil
• 2 tablespoons lemon juice
• 1 tablespoon garlic powder
• 2 teaspoons cilantro
• 1.5 teaspoons chili powder

In order to make the most of this marinade, you’ll want to start off by putting the spices and dry ingredients into a bag with the meat first. After this, add the liquid ingredients, mix well, and allow to marinate for 4-6 hours with the meat. 

Finally, cook however you’d like and enjoy!

The post The Perfect Spicy Citrus Meat Marinade is Easy to Make appeared first on falafelandcaviar.com.

Ingredients:

• 4 eggs
• 1 tablespoon milk
• ¼ cup shredded cheddar cheese
• Olive oil
• Salt
• Black pepper

Instructions:

1. Start off with a frying pan and a little bit of olive oil. Place the pan on medium heat on the stove.
2. Next, you’ll want to break the eggs into the pan and whisk them together thoroughly, being sure to fully mix the egg whites with the yolks.
3. After you’ve done this, add the milk to the blended eggs and whisk together thoroughly. The milk will add an extra creaminess to the texture of the scrambled eggs!
4. Finally, add the cheese, stir together, and wait for the eggs to become slightly fluffy. Move and mix the eggs to be sure that they don’t burn and that they are cooked evenly.
5. Take the scrambled eggs out, place them on a plate, and add salt and black pepper to taste. Enjoy!

The post Here’s How to Make the Perfect Cheesy Scrambled Eggs appeared first on falafelandcaviar.com.

A Major Hotspot

Constructed in 1912, the West Side Market in Cleveland, Ohio has been carefully protected and remodeled to make it functional and enjoyable in the 21st century. It’s full of interesting food stands that show off the best of both Cleveland’s local cuisine as well as other treats from around the world.

Featuring nearly 200 food stands, you will find anything that you might need there. Butchers sell local meat products, florists sell flowers, farmers sell locally-grown and sourced produce, and an eclectic variety of vendors sell all kinds of ready-to-eat food dishes as well.

Cleveland, as a bastion of immigration, has always had a food scene that revolves around influences from places such as Germany, Poland, Russia, Italy, West Africa, and other foreign lands. All of these are on display at the West Side Market. The next time you take a trip to Cleveland, don’t hesitate and run to check out this American foodie mecca.

The post Cleveland’s West Side Market is a Foodie Paradise appeared first on falafelandcaviar.com.

Meat Scraps

It might be tempting to just throw scraps of meat that you don’t consume into the compost pile, but this can cause big problems. Meat attracts pests and animals that can invade your compost pile and it just doesn’t break down in a way that helps your compost.

Dairy Products

Another group of animal products that you shouldn’t put into your compost pile is dairy. Yogurts, ice creams, milk, and other items should be disposed of differently because they will sour, rot, and potentially attract animals and other pests to your compost.

Cooking Oil

Oil is something that should be disposed of carefully in designated drop-off places and not added to your compost pile. Cooking oil doesn’t biodegrade like other plant products do and its smell can attract hungry animals to your compost, which can ruin it.

The post Food Products You Should Never Compost appeared first on falafelandcaviar.com.

However, there are some key errors that people unfamiliar with the machine’s design tend to make, especially when starting out. Be sure not to make these mistakes when brewing in a moka pot.

Fill the Pot with Cold Water

Do not fill the moka pot’s reservoir with cold water when making a batch of coffee with it! Why? Cold water takes longer to heat than warm or hot water, which can cause the ground coffee in the device’s middle chamber to burn and make bitter and unpleasant-tasting coffee.

Leave the Pot on the Burner After Brewing

As soon as the last of the finished coffee bubbles up and into the top chamber of the moka pot, remove it from the heat of the stove. If you leave the moka pot on the burner after brewing, your coffee will begin to boil, making it taste burnt and rancid.

Use Your Pot without Regular Cleaning

It’s all too easy to just keep reusing your moka pot without washing or cleaning it between uses. The best practice for using one, however, includes a thorough washing after every use to be sure that mold and taste-altering particles are prevented from developing in the pot.

The post Never Do These Things When Making Coffee in a Moka Pot appeared first on falafelandcaviar.com.

Check out these crazy flavors which you can only find in Japan. Do you think you’d like them?

Sriracha

Sriracha is a popular Southeast Asian hot sauce that is made with a paste of chili peppers, vinegar, garlic, sugar, and water. This taste has made its way to Doritos in Japan, a country where this hot sauce has reached great popularity.

Black Garlic

Can you believe that black garlic has found its way onto a Dorito in Japan? This flavor, which contains chips that have been colored black, is an experience that will overwhelm your senses with sharp garlic flavor.

Steak

That’s right, steak-flavored Dorito chips are a thing in Japan. If you are a meat lover, there’s no doubt that you will immediately fall in love with the beefy flavor of these chips, which is strangely reminiscent of steak nachos.

The post You Won’t Believe The Crazy Flavors of Doritos Sold in Japan appeared first on falafelandcaviar.com.

Fortunately, it isn’t impossible to reduce our spending at the supermarket with just a little bit of caution and know-how. Following these three simple tips will amaze you in terms of how much you can save!

Opt for Generic Products Instead of Name Brands

Why buy name-brand products that can be up to twice as expensive as generic, store-brand products that taste just the same? These products almost always contain the exact same ingredients and are often even produced in the same facilities.

Don’t Buy Excess Produce

Buying lots of fruits and vegetables isn’t a bad thing in and of itself when there’s a good deal on, but the problem is that you probably won’t be able to eat all of it before it goes bad. Limit your purchases of fresh produce, which will reduce both your bill and your food waste.

Take Advantage of Sales

Who doesn’t love a good sale? Taking advantage of discounted products at the supermarket is always a great idea. Just be sure to make sure of the fact that the food being sold expires after you plan to consume it.

The post Simple Tips for Spending Less at the Supermarket appeared first on falafelandcaviar.com.

Not only are they delicious, but blueberries are also full of health benefits that make them a no-brainer when choosing fruits to enjoy. Here are some of the reasons that make these berries so great for your body.

Antioxidant Boost

Blueberries just might be the most antioxidant-rich fruit out there. Flavonoids, a particular class of antioxidants that are great for reducing inflammation and cancer-causing free radicals in the body, are found in high concentrations in these fruits.

Low in Sugar

Despite being sweet to the palate, the reality is that blueberries actually have a low sugar concentration and are quite low in calories. In fact, a 100-gram serving of this fruit contains only 10 grams of sugars and 57 calories.

Lots of Vitamins

Despite being low in calories and sugar, blueberries are full of beneficial vitamins and nutrients that work together to maintain your body’s health. You’ll get between  25 and 35 percent of your recommended daily value of Vitamin C, Vitamin K, and manganese in a serving of blueberries along with 4 grams of fiber.

The post Blueberries Are Full of Health Benefits appeared first on falafelandcaviar.com.

Make sure you are getting plenty of the following nutrients in your diet, both now and in the future, to stay as healthy as possible!

Vitamin D

Vitamin D is a crucial element in keeping your immune system going strong. While your body receives natural doses of this vitamin from sunlight, you can also find plenty of it in dairy products, fish, mushrooms, and eggs.

Zinc

Zinc is a trace element that isn’t found in many foods but is essential for maintaining a healthy immune system. While supplements can be a good choice for raising zinc levels, there is also a healthy amount of this nutrient in meat, legumes like chickpeas and lentils, and shellfish such as oysters.

Vitamin C

It might seem obvious, but it’s easy to forget just how important it is to consume Vitamin C throughout the year in order to keep your defenses up. Citrus fruits are a great place to find lots of Vitamin C, and you can also find it in other produce like tomatoes, kiwis, and peppers.

The post Be Sure to Keep These Nutrients in Your Diet to Stay Healthy appeared first on falafelandcaviar.com.

Want to learn how to make a tinto de verano at home? It’s super easy! Here’s how to make it.

Ingredients

• Young red wine (non-aged)
• Soda water
• Lemon
• Ice

Instructions

Start off by taking either a pitcher or a glass, depending on how large of a drink that you would like to make. 

After you have done this, add equal parts of soda water, a neutral-tasting drink that contains carbonated water and sugar, and young red wine. You want a wine that hasn’t been aged and that has light to medium flavor and body, such as Spain’s famous tempranillo.

After mixing the two beverages together, take a couple of ice cubes and put it inside of your glass.

Garnish the drink with a slice of lemon, squeezing it into the drink if you would like to add a bit of citrus flavor.

That’s it! Your tinto de verano is ready to be drunk. We hope you enjoy!

The post Learn to Make Tinto de Verano, Spain’s Refreshing Wine Cocktail appeared first on falafelandcaviar.com.

What’s the best way to fix this problem? Well, the answer is marination. By soaking meat in a mix of liquids and spices for a few hours before cooking it, you can imbue your dish with whatever flavors tickle your fancy.

One of the best marinades is a spicy citrus marinade that goes great with pork tenderloin or chicken breast.

Want to learn how to make it? It’s as simple as this! This amount of marinade is good for a large pork tenderloin or two large chicken breasts but can be adjusted depending on your needs.

Ingredients

• ½ cup Valentina hot sauce
• ¼ cup orange juice
• ¼ cup olive oil
• 2 tablespoons lemon juice
• 1 tablespoon garlic powder
• 2 teaspoons cilantro
• 1.5 teaspoons chili powder

In order to make the most of this marinade, you’ll want to start off by putting the spices and dry ingredients into a bag with the meat first. After this, add the liquid ingredients, mix well, and allow to marinate for 4-6 hours with the meat. 

Finally, cook however you’d like and enjoy!

The post The Perfect Spicy Citrus Meat Marinade is Easy to Make appeared first on falafelandcaviar.com.