Veggies Archives - falafelandcaviar.com Tue, 26 Mar 2024 10:26:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 How to Make Your Veggie Spread an Artistic Masterpiece  https://falafelandcaviar.com/how-to-make-your-veggie-spread-an-artistic-masterpiece/ Tue, 26 Mar 2024 08:12:00 +0000 https://falafelandcaviar.com/?p=19919 Let’s ditch the ordinary and dive into how you can transform that humble veggie plate into a dazzling masterpiece, worthy of a prime spot on your social feed. Here’s your guide to creating a veggie spread that’s as delightful to look at as it is to eat. The result will be perfect for any special […]

The post How to Make Your Veggie Spread an Artistic Masterpiece  appeared first on falafelandcaviar.com.

]]> Let’s ditch the ordinary and dive into how you can transform that humble veggie plate into a dazzling masterpiece, worthy of a prime spot on your social feed. Here’s your guide to creating a veggie spread that’s as delightful to look at as it is to eat. The result will be perfect for any special occasion or just to spice up your dinner routine.

Choose a Color Palette

Think of your platter as a canvas, and your veggies as the paint. Bright reds (bell peppers, tomatoes), vibrant greens (cucumbers, broccoli), deep purples (eggplants, beets), sunny yellows (summer squash, bell peppers), and earthy oranges (carrots, sweet potatoes) will make a visually arresting display.

Composition is Key

Create patterns or shapes with your veggies, or arrange them in a gradient from light to dark. Consider using techniques like radial arrangements, where veggies radiate out from a central point, or creating a mosaic effect with small, diced vegetables.

Add Edible Decorations

Finally, elevate your veggie spread by incorporating edible flowers, fresh herbs, or even fruit for a touch of sweetness. Flowers like nasturtiums, violets, and marigolds are great options. Herbs like basil, dill, and cilantro can add freshness and aroma, enhancing the overall appeal of your spread.

The post How to Make Your Veggie Spread an Artistic Masterpiece  appeared first on falafelandcaviar.com.

]]> This Stuffed Mushroom Recipe Is Absolutely Delicious https://falafelandcaviar.com/this-stuffed-mushroom-recipe-is-absolutely-delicious/ Wed, 21 Feb 2024 12:13:00 +0000 https://falafelandcaviar.com/?p=19609 Indulge in the irresistible flavors of these mouthwatering stuffed mushrooms! Perfect as an appetizer for your next gathering or as a savory snack, this recipe combines earthy mushrooms with a flavorful stuffing mixture that will leave your taste buds craving more. Here’s how to make them. View this post on Instagram A post shared by […]

The post This Stuffed Mushroom Recipe Is Absolutely Delicious appeared first on falafelandcaviar.com.

]]> Indulge in the irresistible flavors of these mouthwatering stuffed mushrooms! Perfect as an appetizer for your next gathering or as a savory snack, this recipe combines earthy mushrooms with a flavorful stuffing mixture that will leave your taste buds craving more. Here’s how to make them.

Ingredients:

  • 12 large mushrooms, cleaned with stems removed
  • 1/2 cup of cream cheese, softened
  • 1/4 cup of grated Parmesan cheese
  • 1/4 cup of breadcrumbs
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: additional grated Parmesan cheese for topping

Instructions:

  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  2. In a mixing bowl, combine the softened cream cheese, grated Parmesan cheese, breadcrumbs, minced garlic, chopped parsley, olive oil, salt, and pepper. Mix until well combined.
  3. Take each mushroom cap and spoon a generous amount of the stuffing mixture into the cavity, pressing gently to pack it in.
  4. Place the stuffed mushrooms on the prepared baking sheet, spacing them apart. If desired, sprinkle additional grated Parmesan cheese over the tops of the stuffed mushrooms for extra flavor.
  5. Bake in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the filling is golden brown and bubbly. Remove the stuffed mushrooms from the oven and let them cool slightly before serving. Transfer the stuffed mushrooms to a serving platter and garnish with fresh parsley for a pop of color.

The post This Stuffed Mushroom Recipe Is Absolutely Delicious appeared first on falafelandcaviar.com.

]]> Here are the 4 Ingredients You Should Never Mix in a Salad https://falafelandcaviar.com/here-are-the-4-ingredients-you-should-never-mix-in-a-salad/ Tue, 20 Feb 2024 16:42:00 +0000 https://falafelandcaviar.com/?p=19601 Crafting a great salad may sound simple, but sometimes, mixing the wrong ingredients can lead to a culinary catastrophe. To make sure you stay on track with your salad-making, here’s a list of four common salad combos to avoid. Tomatoes and Lettuce Let’s start with the classics. While tomatoes and lettuce may seem like a […]

The post Here are the 4 Ingredients You Should Never Mix in a Salad appeared first on falafelandcaviar.com.

]]> Crafting a great salad may sound simple, but sometimes, mixing the wrong ingredients can lead to a culinary catastrophe. To make sure you stay on track with your salad-making, here’s a list of four common salad combos to avoid.

Tomatoes and Lettuce

Let’s start with the classics. While tomatoes and lettuce may seem like a match made in salad heaven, they’re actually sworn enemies. Tomatoes release moisture that can turn your crisp lettuce into a wilted mess you’ll barely recognize. Keep these two separate to maintain crunchiness.

Cucumbers and Salt

If you’re looking for a refreshing crunch in your salad, cucumbers are your friends; but be careful when adding salt. Salt draws out moisture from cucumbers, making them extra watery. If you really have to add salt, do it just before serving to minimize sogginess.

Croutons and Dressing

Don’t you just love croutons in your salad? But while they add a delightful crunch, tossing them with dressing too early can lead to a soggy disaster. Keep your croutons crisp by adding them right before serving (or serving them on the side).

Delicate Greens and Heavy Dressings

Delicate greens like spinach or arugula can wilt under the weight of heavy dressings like Caesar or ranch. Go for lighter dressings or dress your salad lightly to keep from overwhelming your greens.

The post Here are the 4 Ingredients You Should Never Mix in a Salad appeared first on falafelandcaviar.com.

]]> This Super Green Soup is the Perfect, Healthy Meal https://falafelandcaviar.com/this-super-green-soup-is-the-perfect-healthy-meal/ Mon, 19 Feb 2024 10:35:00 +0000 https://falafelandcaviar.com/?p=19535 This soup is very simple to make but is sure to impress. Its brilliant green color is indicative of how many delicious vegetables are in it, and it’s fresh, savory flavor will leave you wanting more. Thanks to the peas and edamame, this soups packs a generous portion of protein and makes for a perfect […]

The post This Super Green Soup is the Perfect, Healthy Meal appeared first on falafelandcaviar.com.

]]> This soup is very simple to make but is sure to impress. Its brilliant green color is indicative of how many delicious vegetables are in it, and it’s fresh, savory flavor will leave you wanting more. Thanks to the peas and edamame, this soups packs a generous portion of protein and makes for a perfect well-rounded lunch.

Ingredients:

(Serves 4)

  • 1 broccoli head
  • 1 sweetheart cabbage head
  • 3 cups of frozen peas
  • 2 cups of frozen edamame beans 
  • 2 large leeks 
  • 3 cloves garlic 
  • 4 scallions 
  • 1 cup of fresh basil leaves
  • 1 cup of fresh parsley
  • 4 cups of veg stock
  • Salt and pepper, to taste

Instructions:

  1. Chop the broccoli into small pieces and finely slice the cabbage, leeks, garlic, and scallions.
  2. Heat some oil in a large pot and add the broccoli, leeks, and cabbage.
  3. Fry for 10 minutes and then add the garlic, scallions, salt, and pepper.
  4. Continue to fry for a further 10 minutes.
  5. Add the frozen peas, edamame, and veg stock and increase the heat.
  6. Leave it to simmer for 5 minutes stirring regularly.
  7. Meanwhile, tear the basil leaves and parsley up.
  8. After the 5 minutes is up, add the basil and parsley to the pot.
  9. Leave to simmer for a further 5-10 minutes.
  10. Remove from the heat and blitz with a stick blender until smooth.
  11. Return to the heat for another 5-10 minutes, stirring frequently.
  12. Serve hot with crusty bread.

The post This Super Green Soup is the Perfect, Healthy Meal appeared first on falafelandcaviar.com.

]]> Easy and Fresh Greek Salad https://falafelandcaviar.com/easy-and-fresh-greek-salad/ Sun, 18 Feb 2024 16:34:00 +0000 https://falafelandcaviar.com/?p=19531 Greek salad, or Horiatiki, is a brightly colored, flavorful dish that epitomizes the simplicity and elegance of Mediterranean cuisine. This classic recipe is easy to prepare, requires no cooking, and is perfect for adding a burst of fresh flavor to your meal. Let’s jump.  Ingredients: View this post on Instagram A post shared by Restaurant […]

The post Easy and Fresh Greek Salad appeared first on falafelandcaviar.com.

]]> Greek salad, or Horiatiki, is a brightly colored, flavorful dish that epitomizes the simplicity and elegance of Mediterranean cuisine. This classic recipe is easy to prepare, requires no cooking, and is perfect for adding a burst of fresh flavor to your meal. Let’s jump. 

Ingredients:

  • 3 large ripe tomatoes, cut into wedges
  • 1 cucumber, sliced into thick half-moons
  • 1 red onion, thinly sliced
  • 1 green bell pepper, sliced
  • A handful of Kalamata olives
  • About 7 oz block of feta cheese, cut into cubes or one large slice
  • Extra virgin olive oil, for drizzling
  • Red wine vinegar, to taste
  • Salt and pepper, to taste

Instructions

  1. Begin by preparing your vegetables. Wash the tomatoes, cucumber, and bell pepper. Cut the tomatoes into wedges, slice the cucumber into thick half-moons, and slice the bell pepper. Thinly slice the red onion. 
  2. In a large bowl, combine the tomatoes, cucumber, red onion, and green bell pepper. Add the Kalamata olives.
  3. Top the salad with the feta cheese. Drizzle extra virgin olive oil generously over the salad. Add red wine vinegar to taste. Season with salt and pepper. 
  4. Gently toss the salad just before serving and enjoy it fresh. 

The post Easy and Fresh Greek Salad appeared first on falafelandcaviar.com.

]]> This Bulgur Wheat And Eggplant Dish Is Wonderful https://falafelandcaviar.com/this-bulgur-wheat-and-eggplant-dish-is-wonderful/ Fri, 16 Feb 2024 12:54:00 +0000 https://falafelandcaviar.com/?p=19518 Bursting with Mediterranean flavors and wholesome ingredients, this bulgur wheat and eggplant dish offers a delightful combination of textures and tastes. Whether you’re seeking a hearty and nutritious vegetarian meal or simply looking to add more plant-based goodness to your diet, this dish is sure to satisfy your cravings and leave you feeling satisfied. View […]

The post This Bulgur Wheat And Eggplant Dish Is Wonderful appeared first on falafelandcaviar.com.

]]> Bursting with Mediterranean flavors and wholesome ingredients, this bulgur wheat and eggplant dish offers a delightful combination of textures and tastes. Whether you’re seeking a hearty and nutritious vegetarian meal or simply looking to add more plant-based goodness to your diet, this dish is sure to satisfy your cravings and leave you feeling satisfied.

Ingredients:

  • 1 cup of bulgur wheat
  • 2 cups of vegetable broth
  • 1 large eggplant, diced
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 tin of diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt
  • Black pepper
  • Fresh parsley, chopped (for garnish)
  • Crumbled feta cheese (optional, for serving)

Instructions:

  1. In a medium saucepan, bring the vegetable broth to a boil. Add the bulgur wheat, cover, and reduce heat to low. Simmer for 12-15 minutes, or until the bulgur is tender and has absorbed all the liquid. Remove from heat and set aside.
  2. While the bulgur is cooking, heat some olive oil in a large skillet over medium heat. Add the diced eggplant and cook until golden brown and tender, about 8-10 minutes. Remove the cooked eggplant from the skillet and set aside. In the same skillet, add a little more olive oil if needed. Add the chopped onion and diced red bell pepper, and sauté until softened, about 5 minutes.
  3. Add the minced garlic to the skillet and cook for another minute, until fragrant. Stir in the diced tomatoes, tomato paste, ground cumin, smoked paprika, salt, and pepper. Cook for 5-7 minutes, allowing the flavors to meld together and the sauce to thicken slightly.
  4. Return the cooked eggplant to the skillet and mix well with the tomato sauce. Serve the bulgur wheat in bowls, topped with the eggplant and tomato mixture. Garnish with chopped fresh parsley and crumbled feta cheese, if desired. Enjoy this wonderful dish as a flavorful and satisfying vegetarian meal that’s perfect for any day of the week!

The post This Bulgur Wheat And Eggplant Dish Is Wonderful appeared first on falafelandcaviar.com.

]]> 3 Ways to Have Sweet Corn https://falafelandcaviar.com/3-ways-to-have-sweet-corn/ Thu, 01 Feb 2024 10:06:00 +0000 https://falafelandcaviar.com/?p=19357 Sweet corn is a great choice of vegetable. Its delicious fresh taste works in so many settings and it’s super healthy for you. Canned sweet corn is an amazing item to have in store as it’s so easy to open a tin and chuck it into meals. Here are three ways to try this lovely […]

The post 3 Ways to Have Sweet Corn appeared first on falafelandcaviar.com.

]]> Sweet corn is a great choice of vegetable. Its delicious fresh taste works in so many settings and it’s super healthy for you. Canned sweet corn is an amazing item to have in store as it’s so easy to open a tin and chuck it into meals. Here are three ways to try this lovely vegetable if you’re looking for new ideas. 

Salsa

Sweet corn salsa is fresh, sweet, and delicious. Simply chop up some tomatoes, onion, cilantro, and chili and mix with some sweet corn, extra virgin olive oil, salt, and pepper. This works perfectly as an appetizer or as part of a meal with tacos or quesadillas. 

Soup

Adding sweet corn to soup is a great hack. You can add even more veg to the broth and also add some interesting texture and lovely flavor. It’s a great way to bulk a soup out without making it bland or uninspiring. 

Curry

Again, sweet corn is perfect for chucking into your favorite curry recipe to add flavor and make it go further. It would be delicious added to a Thai-style curry with coconut milk or as part of a creamy chicken korma, served with rice and some raita.

The post 3 Ways to Have Sweet Corn appeared first on falafelandcaviar.com.

]]> The Difference Between Steaming and Boiling Vegetables https://falafelandcaviar.com/the-difference-between-steaming-and-boiling-vegetables/ Wed, 31 Jan 2024 16:45:00 +0000 https://falafelandcaviar.com/?p=19355 Many people want to include a good variety of fresh vegetables in their diet. While delicious meals can be made around vegetables, sometimes just having some simple vegetables on the side is all you want and need. Boiling vegetables to have as a side is very common, but lots of people would choose to steam […]

The post The Difference Between Steaming and Boiling Vegetables appeared first on falafelandcaviar.com.

]]> Many people want to include a good variety of fresh vegetables in their diet. While delicious meals can be made around vegetables, sometimes just having some simple vegetables on the side is all you want and need. Boiling vegetables to have as a side is very common, but lots of people would choose to steam them instead. Here’s a lowdown on both options.

What Does Each Include?

Boiling is a very simple procedure that is capable of cooking most vegetables. Simply placing them in a pot of boiling water for a certain time will make them soft and edible. Steaming, however, doesn’t place the vegetables in the water, but instead they’re placed in a basket above boiling water. The steam from the water cooks the veg without them coming into contact with the water itself. 

Steaming May Be Healthier

There’s a common viewpoint that boiling vegetables leads to some of their precious nutrients and vitamins seeping out into the water and therefore being lost. Steaming avoids this issue.

Steaming Takes Much Longer

To ensure the vegetable is fully cooked and not too tough, it will often need to be steamed for a lot longer than it would need to be boiled. If time is tight or energy bills are of concern, then this is an unfortunate aspect of the steaming process.

The post The Difference Between Steaming and Boiling Vegetables appeared first on falafelandcaviar.com.

]]> The Perfect Corn Soup Recipe https://falafelandcaviar.com/the-perfect-corn-soup-recipe/ Fri, 26 Jan 2024 08:24:00 +0000 https://falafelandcaviar.com/?p=19287 Picture this: you’re curled up on the couch, wrapped in a cozy blanket, and there’s a bowl of steaming hot corn soup in your hands. This soup, with its rich, velvety texture and sweet corn flavor, has a way of making us feel all warm and fuzzy inside. And here’s the perfect recipe to try […]

The post The Perfect Corn Soup Recipe appeared first on falafelandcaviar.com.

]]> Picture this: you’re curled up on the couch, wrapped in a cozy blanket, and there’s a bowl of steaming hot corn soup in your hands. This soup, with its rich, velvety texture and sweet corn flavor, has a way of making us feel all warm and fuzzy inside. And here’s the perfect recipe to try out. 

Ingredients

  • 4 cups of fresh or frozen corn kernels 
  • 1 medium onion
  • 2 cloves of garlic
  • 2 tablespoons butter or olive oil
  • 4 cups vegetable or chicken broth
  • 1 cup heavy cream or whole milk
  • 1 teaspoon thyme leaves 
  • Salt and pepper to taste
  • Optional garnishes: chopped fresh herbs (chives, parsley, or cilantro), crispy bacon bits or grated cheese

Instructions

  1. If using fresh corn, remove kernels. For frozen corn, follow package instructions to thaw. Set aside.
  2. Melt butter (or heat oil) in a pot. Add chopped onion and minced garlic and saute until translucent, about 3-4 mins.
  3. Stir in corn, and cook for 5-7 mins for caramelization. 
  4. Next, add broth and thyme, and bring to a boil. Simmer for 15-20 mins. After that, blend the soup using an immersion blender until smooth.
  5. Finally add cream (or milk), salt, and pepper. Warm it on low heat, garnish with your favorite topping, and enjoy. 

The post The Perfect Corn Soup Recipe appeared first on falafelandcaviar.com.

]]> 5 Best Things You Can Make With Swiss Chard https://falafelandcaviar.com/5-best-things-you-can-make-with-swiss-chard/ Fri, 19 Jan 2024 08:30:00 +0000 https://falafelandcaviar.com/?p=17488 Swiss chard is one of the winter veggies with a long list of health benefits, but you probably aren’t eating it as much as you should—and you’re not alone. Chard is pretty underrated because most people aren’t sure how to use it in the kitchen, so here are five of our best suggestions. Soups If […]

The post 5 Best Things You Can Make With Swiss Chard appeared first on falafelandcaviar.com.

]]> Swiss chard is one of the winter veggies with a long list of health benefits, but you probably aren’t eating it as much as you should—and you’re not alone. Chard is pretty underrated because most people aren’t sure how to use it in the kitchen, so here are five of our best suggestions.

Soups

If you’re looking for a way to give your immune system a boost this winter, a bowl of soup will get you there—especially if you mix some Swiss chard with the rest of your ingredients.

Salads

Pretty much any veggie can be added to your salad if you’re open to trying new flavors, and Swiss chard will perfectly complement your other leafy greens, as long as you enjoy eating it raw.

Sautéed Chard

If raw Swiss chard simply isn’t your cup of tea, consider sautéing it instead because this cooking method will make all the bitterness go away.

Stir Fries

Tossing some Swiss chard into your stir fries is another great way to kill its bitterness and make your dish healthier and more nutritious.

Gratin

Gratin dishes are commonly topped with browned crust containing breadcrumbs, grated cheese, and butter, and you can use some Swiss chard to take yours to the next level.

The post 5 Best Things You Can Make With Swiss Chard appeared first on falafelandcaviar.com.

]]> ersion="1.0" encoding="UTF-8"?> Veggies Archives - falafelandcaviar.com Tue, 26 Mar 2024 10:26:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 How to Make Your Veggie Spread an Artistic Masterpiece  https://falafelandcaviar.com/how-to-make-your-veggie-spread-an-artistic-masterpiece/ Tue, 26 Mar 2024 08:12:00 +0000 https://falafelandcaviar.com/?p=19919 Let’s ditch the ordinary and dive into how you can transform that humble veggie plate into a dazzling masterpiece, worthy of a prime spot on your social feed. Here’s your guide to creating a veggie spread that’s as delightful to look at as it is to eat. The result will be perfect for any special […]

The post How to Make Your Veggie Spread an Artistic Masterpiece  appeared first on falafelandcaviar.com.

]]> Let’s ditch the ordinary and dive into how you can transform that humble veggie plate into a dazzling masterpiece, worthy of a prime spot on your social feed. Here’s your guide to creating a veggie spread that’s as delightful to look at as it is to eat. The result will be perfect for any special occasion or just to spice up your dinner routine.

Choose a Color Palette

Think of your platter as a canvas, and your veggies as the paint. Bright reds (bell peppers, tomatoes), vibrant greens (cucumbers, broccoli), deep purples (eggplants, beets), sunny yellows (summer squash, bell peppers), and earthy oranges (carrots, sweet potatoes) will make a visually arresting display.

Composition is Key

Create patterns or shapes with your veggies, or arrange them in a gradient from light to dark. Consider using techniques like radial arrangements, where veggies radiate out from a central point, or creating a mosaic effect with small, diced vegetables.

Add Edible Decorations

Finally, elevate your veggie spread by incorporating edible flowers, fresh herbs, or even fruit for a touch of sweetness. Flowers like nasturtiums, violets, and marigolds are great options. Herbs like basil, dill, and cilantro can add freshness and aroma, enhancing the overall appeal of your spread.

The post How to Make Your Veggie Spread an Artistic Masterpiece  appeared first on falafelandcaviar.com.

]]> This Stuffed Mushroom Recipe Is Absolutely Delicious https://falafelandcaviar.com/this-stuffed-mushroom-recipe-is-absolutely-delicious/ Wed, 21 Feb 2024 12:13:00 +0000 https://falafelandcaviar.com/?p=19609 Indulge in the irresistible flavors of these mouthwatering stuffed mushrooms! Perfect as an appetizer for your next gathering or as a savory snack, this recipe combines earthy mushrooms with a flavorful stuffing mixture that will leave your taste buds craving more. Here’s how to make them. View this post on Instagram A post shared by […]

The post This Stuffed Mushroom Recipe Is Absolutely Delicious appeared first on falafelandcaviar.com.

]]> Indulge in the irresistible flavors of these mouthwatering stuffed mushrooms! Perfect as an appetizer for your next gathering or as a savory snack, this recipe combines earthy mushrooms with a flavorful stuffing mixture that will leave your taste buds craving more. Here’s how to make them.

Ingredients:

  • 12 large mushrooms, cleaned with stems removed
  • 1/2 cup of cream cheese, softened
  • 1/4 cup of grated Parmesan cheese
  • 1/4 cup of breadcrumbs
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: additional grated Parmesan cheese for topping

Instructions:

  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  2. In a mixing bowl, combine the softened cream cheese, grated Parmesan cheese, breadcrumbs, minced garlic, chopped parsley, olive oil, salt, and pepper. Mix until well combined.
  3. Take each mushroom cap and spoon a generous amount of the stuffing mixture into the cavity, pressing gently to pack it in.
  4. Place the stuffed mushrooms on the prepared baking sheet, spacing them apart. If desired, sprinkle additional grated Parmesan cheese over the tops of the stuffed mushrooms for extra flavor.
  5. Bake in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the filling is golden brown and bubbly. Remove the stuffed mushrooms from the oven and let them cool slightly before serving. Transfer the stuffed mushrooms to a serving platter and garnish with fresh parsley for a pop of color.

The post This Stuffed Mushroom Recipe Is Absolutely Delicious appeared first on falafelandcaviar.com.

]]> Here are the 4 Ingredients You Should Never Mix in a Salad https://falafelandcaviar.com/here-are-the-4-ingredients-you-should-never-mix-in-a-salad/ Tue, 20 Feb 2024 16:42:00 +0000 https://falafelandcaviar.com/?p=19601 Crafting a great salad may sound simple, but sometimes, mixing the wrong ingredients can lead to a culinary catastrophe. To make sure you stay on track with your salad-making, here’s a list of four common salad combos to avoid. Tomatoes and Lettuce Let’s start with the classics. While tomatoes and lettuce may seem like a […]

The post Here are the 4 Ingredients You Should Never Mix in a Salad appeared first on falafelandcaviar.com.

]]> Crafting a great salad may sound simple, but sometimes, mixing the wrong ingredients can lead to a culinary catastrophe. To make sure you stay on track with your salad-making, here’s a list of four common salad combos to avoid.

Tomatoes and Lettuce

Let’s start with the classics. While tomatoes and lettuce may seem like a match made in salad heaven, they’re actually sworn enemies. Tomatoes release moisture that can turn your crisp lettuce into a wilted mess you’ll barely recognize. Keep these two separate to maintain crunchiness.

Cucumbers and Salt

If you’re looking for a refreshing crunch in your salad, cucumbers are your friends; but be careful when adding salt. Salt draws out moisture from cucumbers, making them extra watery. If you really have to add salt, do it just before serving to minimize sogginess.

Croutons and Dressing

Don’t you just love croutons in your salad? But while they add a delightful crunch, tossing them with dressing too early can lead to a soggy disaster. Keep your croutons crisp by adding them right before serving (or serving them on the side).

Delicate Greens and Heavy Dressings

Delicate greens like spinach or arugula can wilt under the weight of heavy dressings like Caesar or ranch. Go for lighter dressings or dress your salad lightly to keep from overwhelming your greens.

The post Here are the 4 Ingredients You Should Never Mix in a Salad appeared first on falafelandcaviar.com.

]]> This Super Green Soup is the Perfect, Healthy Meal https://falafelandcaviar.com/this-super-green-soup-is-the-perfect-healthy-meal/ Mon, 19 Feb 2024 10:35:00 +0000 https://falafelandcaviar.com/?p=19535 This soup is very simple to make but is sure to impress. Its brilliant green color is indicative of how many delicious vegetables are in it, and it’s fresh, savory flavor will leave you wanting more. Thanks to the peas and edamame, this soups packs a generous portion of protein and makes for a perfect […]

The post This Super Green Soup is the Perfect, Healthy Meal appeared first on falafelandcaviar.com.

]]> This soup is very simple to make but is sure to impress. Its brilliant green color is indicative of how many delicious vegetables are in it, and it’s fresh, savory flavor will leave you wanting more. Thanks to the peas and edamame, this soups packs a generous portion of protein and makes for a perfect well-rounded lunch.

Ingredients:

(Serves 4)

  • 1 broccoli head
  • 1 sweetheart cabbage head
  • 3 cups of frozen peas
  • 2 cups of frozen edamame beans 
  • 2 large leeks 
  • 3 cloves garlic 
  • 4 scallions 
  • 1 cup of fresh basil leaves
  • 1 cup of fresh parsley
  • 4 cups of veg stock
  • Salt and pepper, to taste

Instructions:

  1. Chop the broccoli into small pieces and finely slice the cabbage, leeks, garlic, and scallions.
  2. Heat some oil in a large pot and add the broccoli, leeks, and cabbage.
  3. Fry for 10 minutes and then add the garlic, scallions, salt, and pepper.
  4. Continue to fry for a further 10 minutes.
  5. Add the frozen peas, edamame, and veg stock and increase the heat.
  6. Leave it to simmer for 5 minutes stirring regularly.
  7. Meanwhile, tear the basil leaves and parsley up.
  8. After the 5 minutes is up, add the basil and parsley to the pot.
  9. Leave to simmer for a further 5-10 minutes.
  10. Remove from the heat and blitz with a stick blender until smooth.
  11. Return to the heat for another 5-10 minutes, stirring frequently.
  12. Serve hot with crusty bread.

The post This Super Green Soup is the Perfect, Healthy Meal appeared first on falafelandcaviar.com.

]]> Easy and Fresh Greek Salad https://falafelandcaviar.com/easy-and-fresh-greek-salad/ Sun, 18 Feb 2024 16:34:00 +0000 https://falafelandcaviar.com/?p=19531 Greek salad, or Horiatiki, is a brightly colored, flavorful dish that epitomizes the simplicity and elegance of Mediterranean cuisine. This classic recipe is easy to prepare, requires no cooking, and is perfect for adding a burst of fresh flavor to your meal. Let’s jump.  Ingredients: View this post on Instagram A post shared by Restaurant […]

The post Easy and Fresh Greek Salad appeared first on falafelandcaviar.com.

]]> Greek salad, or Horiatiki, is a brightly colored, flavorful dish that epitomizes the simplicity and elegance of Mediterranean cuisine. This classic recipe is easy to prepare, requires no cooking, and is perfect for adding a burst of fresh flavor to your meal. Let’s jump. 

Ingredients:

  • 3 large ripe tomatoes, cut into wedges
  • 1 cucumber, sliced into thick half-moons
  • 1 red onion, thinly sliced
  • 1 green bell pepper, sliced
  • A handful of Kalamata olives
  • About 7 oz block of feta cheese, cut into cubes or one large slice
  • Extra virgin olive oil, for drizzling
  • Red wine vinegar, to taste
  • Salt and pepper, to taste

Instructions

  1. Begin by preparing your vegetables. Wash the tomatoes, cucumber, and bell pepper. Cut the tomatoes into wedges, slice the cucumber into thick half-moons, and slice the bell pepper. Thinly slice the red onion. 
  2. In a large bowl, combine the tomatoes, cucumber, red onion, and green bell pepper. Add the Kalamata olives.
  3. Top the salad with the feta cheese. Drizzle extra virgin olive oil generously over the salad. Add red wine vinegar to taste. Season with salt and pepper. 
  4. Gently toss the salad just before serving and enjoy it fresh. 

The post Easy and Fresh Greek Salad appeared first on falafelandcaviar.com.

]]> This Bulgur Wheat And Eggplant Dish Is Wonderful https://falafelandcaviar.com/this-bulgur-wheat-and-eggplant-dish-is-wonderful/ Fri, 16 Feb 2024 12:54:00 +0000 https://falafelandcaviar.com/?p=19518 Bursting with Mediterranean flavors and wholesome ingredients, this bulgur wheat and eggplant dish offers a delightful combination of textures and tastes. Whether you’re seeking a hearty and nutritious vegetarian meal or simply looking to add more plant-based goodness to your diet, this dish is sure to satisfy your cravings and leave you feeling satisfied. View […]

The post This Bulgur Wheat And Eggplant Dish Is Wonderful appeared first on falafelandcaviar.com.

]]> Bursting with Mediterranean flavors and wholesome ingredients, this bulgur wheat and eggplant dish offers a delightful combination of textures and tastes. Whether you’re seeking a hearty and nutritious vegetarian meal or simply looking to add more plant-based goodness to your diet, this dish is sure to satisfy your cravings and leave you feeling satisfied.

Ingredients:

  • 1 cup of bulgur wheat
  • 2 cups of vegetable broth
  • 1 large eggplant, diced
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 tin of diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt
  • Black pepper
  • Fresh parsley, chopped (for garnish)
  • Crumbled feta cheese (optional, for serving)

Instructions:

  1. In a medium saucepan, bring the vegetable broth to a boil. Add the bulgur wheat, cover, and reduce heat to low. Simmer for 12-15 minutes, or until the bulgur is tender and has absorbed all the liquid. Remove from heat and set aside.
  2. While the bulgur is cooking, heat some olive oil in a large skillet over medium heat. Add the diced eggplant and cook until golden brown and tender, about 8-10 minutes. Remove the cooked eggplant from the skillet and set aside. In the same skillet, add a little more olive oil if needed. Add the chopped onion and diced red bell pepper, and sauté until softened, about 5 minutes.
  3. Add the minced garlic to the skillet and cook for another minute, until fragrant. Stir in the diced tomatoes, tomato paste, ground cumin, smoked paprika, salt, and pepper. Cook for 5-7 minutes, allowing the flavors to meld together and the sauce to thicken slightly.
  4. Return the cooked eggplant to the skillet and mix well with the tomato sauce. Serve the bulgur wheat in bowls, topped with the eggplant and tomato mixture. Garnish with chopped fresh parsley and crumbled feta cheese, if desired. Enjoy this wonderful dish as a flavorful and satisfying vegetarian meal that’s perfect for any day of the week!

The post This Bulgur Wheat And Eggplant Dish Is Wonderful appeared first on falafelandcaviar.com.

]]> 3 Ways to Have Sweet Corn https://falafelandcaviar.com/3-ways-to-have-sweet-corn/ Thu, 01 Feb 2024 10:06:00 +0000 https://falafelandcaviar.com/?p=19357 Sweet corn is a great choice of vegetable. Its delicious fresh taste works in so many settings and it’s super healthy for you. Canned sweet corn is an amazing item to have in store as it’s so easy to open a tin and chuck it into meals. Here are three ways to try this lovely […]

The post 3 Ways to Have Sweet Corn appeared first on falafelandcaviar.com.

]]> Sweet corn is a great choice of vegetable. Its delicious fresh taste works in so many settings and it’s super healthy for you. Canned sweet corn is an amazing item to have in store as it’s so easy to open a tin and chuck it into meals. Here are three ways to try this lovely vegetable if you’re looking for new ideas. 

Salsa

Sweet corn salsa is fresh, sweet, and delicious. Simply chop up some tomatoes, onion, cilantro, and chili and mix with some sweet corn, extra virgin olive oil, salt, and pepper. This works perfectly as an appetizer or as part of a meal with tacos or quesadillas. 

Soup

Adding sweet corn to soup is a great hack. You can add even more veg to the broth and also add some interesting texture and lovely flavor. It’s a great way to bulk a soup out without making it bland or uninspiring. 

Curry

Again, sweet corn is perfect for chucking into your favorite curry recipe to add flavor and make it go further. It would be delicious added to a Thai-style curry with coconut milk or as part of a creamy chicken korma, served with rice and some raita.

The post 3 Ways to Have Sweet Corn appeared first on falafelandcaviar.com.

]]> The Difference Between Steaming and Boiling Vegetables https://falafelandcaviar.com/the-difference-between-steaming-and-boiling-vegetables/ Wed, 31 Jan 2024 16:45:00 +0000 https://falafelandcaviar.com/?p=19355 Many people want to include a good variety of fresh vegetables in their diet. While delicious meals can be made around vegetables, sometimes just having some simple vegetables on the side is all you want and need. Boiling vegetables to have as a side is very common, but lots of people would choose to steam […]

The post The Difference Between Steaming and Boiling Vegetables appeared first on falafelandcaviar.com.

]]> Many people want to include a good variety of fresh vegetables in their diet. While delicious meals can be made around vegetables, sometimes just having some simple vegetables on the side is all you want and need. Boiling vegetables to have as a side is very common, but lots of people would choose to steam them instead. Here’s a lowdown on both options.

What Does Each Include?

Boiling is a very simple procedure that is capable of cooking most vegetables. Simply placing them in a pot of boiling water for a certain time will make them soft and edible. Steaming, however, doesn’t place the vegetables in the water, but instead they’re placed in a basket above boiling water. The steam from the water cooks the veg without them coming into contact with the water itself. 

Steaming May Be Healthier

There’s a common viewpoint that boiling vegetables leads to some of their precious nutrients and vitamins seeping out into the water and therefore being lost. Steaming avoids this issue.

Steaming Takes Much Longer

To ensure the vegetable is fully cooked and not too tough, it will often need to be steamed for a lot longer than it would need to be boiled. If time is tight or energy bills are of concern, then this is an unfortunate aspect of the steaming process.

The post The Difference Between Steaming and Boiling Vegetables appeared first on falafelandcaviar.com.

]]> The Perfect Corn Soup Recipe https://falafelandcaviar.com/the-perfect-corn-soup-recipe/ Fri, 26 Jan 2024 08:24:00 +0000 https://falafelandcaviar.com/?p=19287 Picture this: you’re curled up on the couch, wrapped in a cozy blanket, and there’s a bowl of steaming hot corn soup in your hands. This soup, with its rich, velvety texture and sweet corn flavor, has a way of making us feel all warm and fuzzy inside. And here’s the perfect recipe to try […]

The post The Perfect Corn Soup Recipe appeared first on falafelandcaviar.com.

]]> Picture this: you’re curled up on the couch, wrapped in a cozy blanket, and there’s a bowl of steaming hot corn soup in your hands. This soup, with its rich, velvety texture and sweet corn flavor, has a way of making us feel all warm and fuzzy inside. And here’s the perfect recipe to try out. 

Ingredients

  • 4 cups of fresh or frozen corn kernels 
  • 1 medium onion
  • 2 cloves of garlic
  • 2 tablespoons butter or olive oil
  • 4 cups vegetable or chicken broth
  • 1 cup heavy cream or whole milk
  • 1 teaspoon thyme leaves 
  • Salt and pepper to taste
  • Optional garnishes: chopped fresh herbs (chives, parsley, or cilantro), crispy bacon bits or grated cheese

Instructions

  1. If using fresh corn, remove kernels. For frozen corn, follow package instructions to thaw. Set aside.
  2. Melt butter (or heat oil) in a pot. Add chopped onion and minced garlic and saute until translucent, about 3-4 mins.
  3. Stir in corn, and cook for 5-7 mins for caramelization. 
  4. Next, add broth and thyme, and bring to a boil. Simmer for 15-20 mins. After that, blend the soup using an immersion blender until smooth.
  5. Finally add cream (or milk), salt, and pepper. Warm it on low heat, garnish with your favorite topping, and enjoy. 

The post The Perfect Corn Soup Recipe appeared first on falafelandcaviar.com.

]]> 5 Best Things You Can Make With Swiss Chard https://falafelandcaviar.com/5-best-things-you-can-make-with-swiss-chard/ Fri, 19 Jan 2024 08:30:00 +0000 https://falafelandcaviar.com/?p=17488 Swiss chard is one of the winter veggies with a long list of health benefits, but you probably aren’t eating it as much as you should—and you’re not alone. Chard is pretty underrated because most people aren’t sure how to use it in the kitchen, so here are five of our best suggestions. Soups If […]

The post 5 Best Things You Can Make With Swiss Chard appeared first on falafelandcaviar.com.

]]> Swiss chard is one of the winter veggies with a long list of health benefits, but you probably aren’t eating it as much as you should—and you’re not alone. Chard is pretty underrated because most people aren’t sure how to use it in the kitchen, so here are five of our best suggestions.

Soups

If you’re looking for a way to give your immune system a boost this winter, a bowl of soup will get you there—especially if you mix some Swiss chard with the rest of your ingredients.

Salads

Pretty much any veggie can be added to your salad if you’re open to trying new flavors, and Swiss chard will perfectly complement your other leafy greens, as long as you enjoy eating it raw.

Sautéed Chard

If raw Swiss chard simply isn’t your cup of tea, consider sautéing it instead because this cooking method will make all the bitterness go away.

Stir Fries

Tossing some Swiss chard into your stir fries is another great way to kill its bitterness and make your dish healthier and more nutritious.

Gratin

Gratin dishes are commonly topped with browned crust containing breadcrumbs, grated cheese, and butter, and you can use some Swiss chard to take yours to the next level.

The post 5 Best Things You Can Make With Swiss Chard appeared first on falafelandcaviar.com.

]]>