Swiss chard is one of the winter veggies with a long list of health benefits, but you probably aren’t eating it as much as you should—and you’re not alone. Chard is pretty underrated because most people aren’t sure how to use it in the kitchen, so here are five of our best suggestions.
Soups
If you’re looking for a way to give your immune system a boost this winter, a bowl of soup will get you there—especially if you mix some Swiss chard with the rest of your ingredients.
Salads
Pretty much any veggie can be added to your salad if you’re open to trying new flavors, and Swiss chard will perfectly complement your other leafy greens, as long as you enjoy eating it raw.
Sautéed Chard
If raw Swiss chard simply isn’t your cup of tea, consider sautéing it instead because this cooking method will make all the bitterness go away.
Stir Fries
Tossing some Swiss chard into your stir fries is another great way to kill its bitterness and make your dish healthier and more nutritious.
Gratin
Gratin dishes are commonly topped with browned crust containing breadcrumbs, grated cheese, and butter, and you can use some Swiss chard to take yours to the next level.
