Pesto Archives - falafelandcaviar.com Thu, 18 Apr 2024 14:49:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 This Chicken and Pesto Pasta is Packed with Protein https://falafelandcaviar.com/this-chicken-and-pesto-pasta-is-packed-with-protein/ Thu, 18 Apr 2024 16:22:00 +0000 https://falafelandcaviar.com/?p=20084 Add an extra layer of flavor and nutrition to a classic pasta dish with this chicken and pesto pasta. It’s super easy to make, but will make sure you’re getting enough protein in your diet. Here’s how to make it. View this post on Instagram A post shared by Anelisa Mdemka (@inthekitchen_with_ann) Ingredients: View this […]

The post This Chicken and Pesto Pasta is Packed with Protein appeared first on falafelandcaviar.com.

]]> Add an extra layer of flavor and nutrition to a classic pasta dish with this chicken and pesto pasta. It’s super easy to make, but will make sure you’re getting enough protein in your diet. Here’s how to make it.

Ingredients:

  • 11 ounces of chicken breast, diced
  • 9 ounces of whole wheat pasta (or pasta of your choice)
  • 1 cup of cherry tomatoes, halved
  • 2 cloves of garlic, minced
  • 3 tablespoons pesto sauce
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • Grated Parmesan cheese, for garnish (optional)
  • Fresh basil leaves, for garnish (optional)

Instructions:

  1. Cook the pasta according to the package instructions until al dente. Drain and set aside, reserving a small amount of pasta water.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced chicken breast and cook until golden brown and cooked through, about 6-8 minutes. Season with salt and black pepper to taste. Once cooked, remove the chicken from the skillet and set aside.
  3. In the same skillet, add the remaining tablespoon of olive oil. Sauté the minced garlic until fragrant, about 1 minute.
  4. Return the cooked chicken to the skillet. Add the halved cherry tomatoes and pesto sauce. Stir well to combine and cook for an additional 2-3 minutes, allowing the flavors to meld together. If the sauce seems too thick, you can add a splash of reserved pasta water to loosen it up.
  5. Add the cooked pasta to the skillet and toss until it is well coated with the chicken, tomatoes, and pesto sauce.
  6. Serve the protein-packed chicken and pesto pasta hot, garnished with grated Parmesan cheese and fresh basil leaves, if desired.

The post This Chicken and Pesto Pasta is Packed with Protein appeared first on falafelandcaviar.com.

]]> This Sun-Dried Tomato Pesto Pairs Perfectly with Pasta https://falafelandcaviar.com/this-sun-dried-tomato-pesto-pairs-perfectly-with-pasta/ Wed, 03 Apr 2024 16:00:16 +0000 https://falafelandcaviar.com/?p=19993 Sun-dried tomato pesto adds a burst of vibrant flavor to any dish, whether tossed with pasta, spread on sandwiches, or used as a marinade for grilled meats. With its rich, tangy taste and intense aroma, this homemade condiment is sure to elevate your culinary creations to new heights. Making sun-dried tomato pesto from scratch is […]

The post This Sun-Dried Tomato Pesto Pairs Perfectly with Pasta appeared first on falafelandcaviar.com.

]]> Sun-dried tomato pesto adds a burst of vibrant flavor to any dish, whether tossed with pasta, spread on sandwiches, or used as a marinade for grilled meats. With its rich, tangy taste and intense aroma, this homemade condiment is sure to elevate your culinary creations to new heights. Making sun-dried tomato pesto from scratch is easier than you might think, and the result is well worth the effort. Follow this simple recipe to create your own batch of sun-dried tomato pesto.

Ingredients

  • 1 cup of sun-dried tomatoes (packed in oil), drained
  • 2 cloves of garlic
  • 1/4 cup of pine nuts or walnuts
  • 1/4 cup of grated Parmesan cheese
  • 1/4 cup of fresh basil leaves
  • 2 tablespoons fresh parsley leaves
  • 1/3 cup of extra virgin olive oil
  • Salt and pepper, to taste

Instructions

  1. In a food processor or blender, combine the sun-dried tomatoes, garlic, pine nuts or walnuts, grated Parmesan cheese, basil leaves, and parsley leaves.
  2. Pulse the ingredients until they are finely chopped and well combined.
  3. With the food processor or blender running, gradually drizzle in the extra virgin olive oil until the mixture forms a smooth paste.
  4. Taste the pesto and season with salt and pepper as desired. Adjust the consistency by adding more olive oil if needed.
  5. Transfer the sun-dried tomato pesto to a jar or airtight container and store it in the refrigerator until ready to use.

The post This Sun-Dried Tomato Pesto Pairs Perfectly with Pasta appeared first on falafelandcaviar.com.

]]> Try This Exciting Twist on a Classic Pesto https://falafelandcaviar.com/try-this-exciting-twist-on-a-classic-pesto/ Sat, 02 Mar 2024 16:22:00 +0000 https://falafelandcaviar.com/?p=19686 Pesto, traditionally made with basil, pine nuts, garlic, Parmesan cheese, and olive oil, gets a flavorful makeover with the addition of fresh spinach and toasted walnuts in this recipe. Whether tossed with pasta, spread on sandwiches, or used as a dip, this revamped pesto is sure to add a burst of excitement to your meals. […]

The post Try This Exciting Twist on a Classic Pesto appeared first on falafelandcaviar.com.

]]> Pesto, traditionally made with basil, pine nuts, garlic, Parmesan cheese, and olive oil, gets a flavorful makeover with the addition of fresh spinach and toasted walnuts in this recipe. Whether tossed with pasta, spread on sandwiches, or used as a dip, this revamped pesto is sure to add a burst of excitement to your meals. Let’s dive into the recipe and discover a whole new world of pesto possibilities!

Ingredients:

  • 2 cups of fresh spinach leaves, packed
  • 1/2 cup of fresh basil leaves, packed
  • 1/2 cup of walnuts, toasted
  • 2 cloves of garlic
  • 1/2 cup of grated Parmesan cheese
  • 1/4 cup of extra virgin olive oil
  • Juice and zest of 1 lemon
  • Salt and pepper to taste

Instructions:

  1. In a food processor, combine the fresh spinach, basil, toasted walnuts, garlic, and grated Parmesan cheese.
  2. Pulse the ingredients until coarsely chopped, scraping down the sides of the food processor as needed. With the food processor running, slowly drizzle in the extra virgin olive oil until the pesto reaches your desired consistency.
  3. Add the lemon juice and zest to the pesto, and pulse a few more times to combine. Taste the pesto and season with salt and pepper to taste, adjusting the flavors as needed. Transfer the spinach and walnut pesto to a jar or airtight container and store it in the refrigerator until ready to use.
  4. Serve the pesto tossed with cooked pasta, spread on sandwiches, stirred into soups, or used as a dip for fresh vegetables. Enjoy this exciting twist on a classic pesto and savor the vibrant flavors of spinach and toasted walnuts in every bite!

The post Try This Exciting Twist on a Classic Pesto appeared first on falafelandcaviar.com.

]]> This Spinach Pesto is Fantastic https://falafelandcaviar.com/this-spinach-pesto-is-fantastic/ Wed, 17 Jan 2024 08:06:00 +0000 https://falafelandcaviar.com/?p=19200 Give a big boost to your pasta dishes or sandwiches with this delicious spinach pesto. Bursting with vibrant flavors and packed with nutrients, it’s a versatile and easy-to-make condiment that will become a staple in your kitchen. View this post on Instagram A post shared by Yotes (@xsize2eat) Ingredients View this post on Instagram A […]

The post This Spinach Pesto is Fantastic appeared first on falafelandcaviar.com.

]]> Give a big boost to your pasta dishes or sandwiches with this delicious spinach pesto. Bursting with vibrant flavors and packed with nutrients, it’s a versatile and easy-to-make condiment that will become a staple in your kitchen.

Ingredients

  • 2 cups of fresh spinach leaves
  • 1 cup of fresh basil leaves
  • 1/2 cup of grated Parmesan cheese
  • 1/3 cup of pine nuts
  • 2 garlic cloves
  • 1/2 cup extra-virgin olive oil
  • Salt
  • Black pepper
  • 1 tablespoon lemon juice (optional)

Instructions

  1. In a food processor, combine fresh spinach, basil, Parmesan cheese, pine nuts, and garlic cloves. Pulse the ingredients until finely chopped. Scrape down the sides of the processor with a spatula.
  2. With the processor running, gradually pour in the olive oil in a steady stream. Continue blending until the mixture reaches a smooth consistency.
  3. Season with salt and pepper to taste. If desired, add a splash of lemon juice for a zesty kick. Taste and adjust the seasoning as needed. If the pesto is too thick, you can add more olive oil until you reach your preferred consistency.
  4. Transfer the spinach pesto to a jar or an airtight container. Store in the refrigerator for up to a week or freeze for longer storage.

The post This Spinach Pesto is Fantastic appeared first on falafelandcaviar.com.

]]> These Mistakes Are Best Avoided When Making Homemade Pesto https://falafelandcaviar.com/these-mistakes-are-best-avoided-when-making-homemade-pesto/ Sat, 18 Nov 2023 16:14:00 +0000 https://falafelandcaviar.com/?p=17313 Pesto experienced a huge boom in recent years, and it’s not difficult to see why. It’s incredibly versatile and delicious—especially if you make your own. Homemade pesto can taste much more delicious than the store-bought version, as long as you avoid making these three common mistakes. Too Much Basil and Onion Basil and onion are […]

The post These Mistakes Are Best Avoided When Making Homemade Pesto appeared first on falafelandcaviar.com.

]]> Pesto experienced a huge boom in recent years, and it’s not difficult to see why. It’s incredibly versatile and delicious—especially if you make your own. Homemade pesto can taste much more delicious than the store-bought version, as long as you avoid making these three common mistakes.

Too Much Basil and Onion

Basil and onion are two of the main ingredients you’ll need when making pesto, but that doesn’t mean you should go overboard when using them. The tricky thing about onions is that they can easily overpower other ingredients, while basil will overshadow other herbs and greens, so they’re both better used in moderation.

Wrong Cheese

Cheese is another ingredient commonly used when making pesto and the variety you opt for makes all the difference. Parmesan and Pecorino Romano will do wonders for your pesto, but that’s not the case with some other varieties, especially the creamy ones.

Zero Patience

Making homemade pesto is best avoided if you lack patience in the kitchen. It’s important to not rush some parts of the process, such as washing your greens and blending the ingredients in the food processor. It’s a much better idea to roughly chop your ingredients, such as herbs and greens, and only mix them together once that’s done.

The post These Mistakes Are Best Avoided When Making Homemade Pesto appeared first on falafelandcaviar.com.

]]> Don’t Let Those Carrot Tops Go to Waste! https://falafelandcaviar.com/dont-let-those-carrot-tops-go-to-waste/ Tue, 23 May 2023 08:17:00 +0000 https://falafelandcaviar.com/?p=17924 The leafy greens sprouting out of carrots are often tossed away with the trash. But not only are they edible, they have a unique taste similar to parsley. Instead of contributing to food waste by throwing away these beauties, mix up this pesto that goes perfectly over protein or drizzled over ricotta on toast. View […]

The post Don’t Let Those Carrot Tops Go to Waste! appeared first on falafelandcaviar.com.

]]> The leafy greens sprouting out of carrots are often tossed away with the trash. But not only are they edible, they have a unique taste similar to parsley. Instead of contributing to food waste by throwing away these beauties, mix up this pesto that goes perfectly over protein or drizzled over ricotta on toast.

Ingredients:

  • 1 cup carrot tops, tough stems discarded
  • 1 garlic clove
  • 1/3 cup pistachios
  • ½ teaspoon crushed red pepper flakes
  • ½ cup extra-virgin olive oil
  • Kosher salt
  • Black pepper

Instructions:

  1. Discard any tough carrot top stems. Wash the tender ones gently but thoroughly to remove any soil and dirt. 
  2. Chop the tops into small pieces. Don’t worry if some are larger than others.
  3. Crush the pistachios into little bits using a knife or heavy pan.  
  4. Grate the garlic and add it to the chopped tops. Add in the pistachios, red pepper flakes, salt, and pepper. 
  5. Pour in the olive oil, adding more if needed. 
  6. The pesto can be refrigerated in an airtight container for up to 4 days.

The post Don’t Let Those Carrot Tops Go to Waste! appeared first on falafelandcaviar.com.

]]> These 30-Minute Pesto Lasagna Rolls Will Have You Hooked https://falafelandcaviar.com/these-30-minute-pesto-lasagna-rolls-will-have-you-hooked/ Sun, 26 Jan 2020 10:09:31 +0000 https://falafelandcaviar.com/?p=13767 Pesto lasagna rolls sound so tasty! Thanks to this 30-minute recipe you will have a fast, delicious meal for 4 people. Ingredients: 8 oz softened light cream cheese 8 lasagna noodles 1/3 cup shredded parmesan cheese 2 cups shredded chicken 1 cup light ricotta cheese For the Sauce: 4 tablespoons flour 1/3 cup shredded parmesan […]

The post These 30-Minute Pesto Lasagna Rolls Will Have You Hooked appeared first on falafelandcaviar.com.

]]> Pesto lasagna rolls sound so tasty! Thanks to this 30-minute recipe you will have a fast, delicious meal for 4 people.

Ingredients:

  • 8 oz softened light cream cheese
  • 8 lasagna noodles
  • 1/3 cup shredded parmesan cheese
  • 2 cups shredded chicken
  • 1 cup light ricotta cheese

For the Sauce:

  • 4 tablespoons flour
  • 1/3 cup shredded parmesan cheese
  • 3 tablespoons butter
  • 1/4 cup pesto
  • 2 cups milk
  • salt
  • pepper
View this post on Instagram

🌱 Vegan Lasagna Roll Ups! 📷 by @elavegan 🌿🌿Recipe: 1/2 tbsp oil 1 onion diced 3 garlic cloves minced One small can mushrooms sliced 1/2 tbsp soy sauce (gluten-free if needed) 100 g (3.5 oz) fresh spinach 360 g (1 1/2 cups) marinara sauce 6-8 lasagna noodles (regular or gluten-free) 400 g (1 2/3 cups) hummus 1/2 tsp cumin (optional) 1/2 tsp paprika (optional) A few tbsp lemon juice (optional) Salt and black pepper to taste 200 g (7 oz) vegan cheese Instructions Cook the lasagna noodles in a large pot (filled with boiling water and salt) according to package directions or until al dente. Ladle about 1/2 cup marinara sauce (or your favorite tomato sauce) in the bottom of a 9×6 (23×15 cm) baking dish (you can use a larger pan). Set aside. While the lasagna noodles cook, heat oil in a pan over medium heat and add the diced onion, garlic, and mushrooms. Saute for about 4 minutes. Then add soy sauce and spinach. Cook for a further 30-60 seconds, then turn off the heat. Add the hummus and stir with a spoon. Depending on the brand of your store-bought hummus, you might need to add more flavor. I added cumin, paprika, salt, black pepper, and lemon juice to taste. Carefully drain the lasagna noodles and preheat your oven to 360 degrees Fahrenheit (180 degrees Celsius). Lay cooked noodles on a clean surface and place about 1/4 cup of the hummus-mixture on each noodle and spread it evenly. Roll up each lasagna noodle and place it seam-side down in the baking dish. Ladle the remaining 1 cup marinara sauce over the lasagna noodles. Add vegan cheese on top. Bake for 20-25 minutes and enjoy! . Follow the official @vegan_feature pages 🌿 . . . . #veganbowls #veganglutenfree #healthyvegan #eattherainbow #foods4thought #letscookvegan #healthyfoodshare #bestofvegan #feedfeedvegan #veganfood #whatveganseat #veganfoodshare #vegano #veganrecipes #vegetarianrecipes #veganinspo #vegan #lasagnarolls #lasagna #veganlasagna

A post shared by Lowcarb | Keto Weightloss 🇱🇷 (@ketokingweightloss) on

Instructions:

  1. Set the oven to 350 F degrees and prepare a baking pan or any kind of oven-proof casserole dish.
  2. Check out the instructions on the noodle packaging and start cooking the noodles.
  3. When the noodles are done, place them on a flat surface.
  4. Combine the ricotta cheese, cream cheese, chicken, and parmesan in a bowl and mix them all together.
  5. Top every noodle off with the mixture, then roll the noodles. Line them up in the baking dish.
  6. Use a pan to melt the butter, then when done include the flour. Cook for 1 minute, next include the milk.
  7. Cook until you don’t have any lumps in the sauce.
  8. Add in the parmesan cheese, pesto, salt, and pepper.
  9. Top off the lasagna rolls with the sauce and add more parmesan if you want.
  10. Bake the pesto lasagna rolls for 15 minutes and serve them while hot.

The post These 30-Minute Pesto Lasagna Rolls Will Have You Hooked appeared first on falafelandcaviar.com.

]]> Arugula Pesto Is The Best Pasta Sauce Ever https://falafelandcaviar.com/arugula-pesto-is-the-best-pasta-sauce-ever/ Thu, 01 Aug 2019 12:26:13 +0000 https://falafelandcaviar.com/?p=10277 Pesto is one of the favorite sauces of not only Italians but everyone who enjoys pasta. The good news is that you can upgrade it and experiment with new ingredients. This arugula pesto will be so good with spaghetti, linguine, penne pasta, or any other kind that you can think of. The total cooking time […]

The post Arugula Pesto Is The Best Pasta Sauce Ever appeared first on falafelandcaviar.com.

]]> Pesto is one of the favorite sauces of not only Italians but everyone who enjoys pasta. The good news is that you can upgrade it and experiment with new ingredients.

This arugula pesto will be so good with spaghetti, linguine, penne pasta, or any other kind that you can think of.

View this post on Instagram

What’s your go-to dinner when it feels like you only have .00005 seconds to spare? I am alllllll about pasta + pesto + a bit of parm + some leftover chicken or salmon 👌🏼 It’s also delicious with chickpeas or fresh greens or tomatoes or olives or bell peppers or broccoli or peas (but then, pasta is delicious with just about everything, yes? 🍝) ⠀ .⠀ 📷 is of my favorite arugula pesto – click the link in my profile for the recipe!⠀ .⠀ .⠀ #feedfeed @thefeedfeed #f52grams #buzzfeast #yahoofood #thekitchn #bhgfood #foodie #instayum #foodandwine #huffposttaste #forkyeah #tastespotting #eeeeeats #fwx #hautecuisines #beautifulcuisines #foodblogfeed #realfood #amazonhome #pinefor #womnoms #arugulapesto #arugula #pesto

A post shared by Jessie | Food & Recipes (@lifeasastrawberry) on

The total cooking time is 10 minutes. You will get one cup of pesto with this recipe.

It’s so simple and basic that it will become your go-to sauce each time you cook pasta.

Ingredients

  • 1/4 cup pecorino cheese
  • 6 cups arugula
  • 1 clove chopped garlic
  • 1/4 teaspoon salt
  • 1/2 cup + 1-2 tablespoons olive oil
  • 1/2 cup + 1 1/2- 2 1/2 tablespoons freshly grated parmesan
  • 2 tablespoons pine nuts
View this post on Instagram

Have you tried this 5-Minute Arugula Pesto recipe on my blog yet? It’s got a peppery kick and is flavored with parmesan, garlic & lemon. Today I used it to dress up some zucchini noodles, but it’s also amazing stirred into ranch or hummus, slathered on a turkey sandwich, or dolloped into a bowl of soup… How would you eat it? . . #lifeandthyme #beautifulcuisines #feedfeed #myopenkitchen #storyofmytable #foodblogs #bhgfood #inseasonnow #platedpics #mymonthofsundays #gatheredtable #myopenkitchen #goopmake #scrumptiouskitchen #foodie_features #fellowmag #buzzfeedfood #gatheringslikethese #foodstyling #foodandwine #MarthaFood #tastingtable @thefeedfeed @beautifulcuisines @f52grams #zoodles #zoodlesnotnoodles #pestosauce #arugulapesto #vegetarianfood #vegetarianrecipes

A post shared by Erin | Food & Wine (@platingsandpairings) on

Instructions

For the arugula pesto recipe, you will need a blender or a food processor.

Combine the parmesan cheese, garlic, arugula, pine nuts, salt, pecorino cheese, and 1/4 cup olive oil.

Pulse until the ingredients are mixed, then add 1/4 cup of olive oil. Continue blending for 30 more seconds.

Now you can pour a tablespoon of olive oil. Stir the sauce and you can add it to your favorite meals.

It goes so well with any type of pasta that you can think of.

The post Arugula Pesto Is The Best Pasta Sauce Ever appeared first on falafelandcaviar.com.

]]> Get A Taste Of Italy With This Walnut Pesto Recipe https://falafelandcaviar.com/get-a-taste-of-italy-with-this-walnut-pesto-recipe/ Tue, 02 Jul 2019 11:36:55 +0000 https://falafelandcaviar.com/?p=8958 How about you upgrade your favorite pesto recipe to a new, even tastier walnut pesto? All you need is a blender and 15 minutes of your time. Ingredients 4 cups packed fresh basil leaves 1 cup olive oil 1/2 cup Parmesan cheese 6 cloves peeled garlic 2 cups packed fresh parsley 1/2 cup walnuts salt […]

The post Get A Taste Of Italy With This Walnut Pesto Recipe appeared first on falafelandcaviar.com.

]]> How about you upgrade your favorite pesto recipe to a new, even tastier walnut pesto? All you need is a blender and 15 minutes of your time.

View this post on Instagram

Rucola Walnut Pesto. We combined theee kinds of sharp perk-me-up-before-you-go-go tastes (#arugula #parmesan #garlic ) with walnuts for creaminess and that slight touch of nutty bitter, plus olive oil and salt for this super special, super brave pesto that adorns #sandwiches #mezze platters, #soups or just plain #eggs and breakfast #toast It’s a way to get the #rucola to last a bit longer than it wants to otherwise, it’s a way to keep it versatile, especially in this hot little town. . . I’m no pro photographer, I’m no diligent #hashtagchallenge or #instacontest participant, I’m reclusive enough never to be an effective #groupie .. and I’m late and slow at most things to boot! But there are all these gorgeous #green food images bouncing about my feed—part of @thelittleplantation ‘s #eatcaptureshare series. I know I’m ineligible (slow!! late!!) but couldn’t resist sharing my take on #getminimal green, which is the current task as I gather. Happy to sit it out on sidelines but so wanted to say: hey, I have one of those too! 😬 With all 💚🌿 green veggie love & ‘humble pardons. . . . The rucola is from our garden. The Parmesan from Bologna—saved and stored and jealously guarded. The walnuts from Dubai’s famous spice souk. Tastes gathered far and wide, tethered here at home.

A post shared by Deepa (@paticheri) on

Ingredients

  • 4 cups packed fresh basil leaves
  • 1 cup olive oil
  • 1/2 cup Parmesan cheese
  • 6 cloves peeled garlic
  • 2 cups packed fresh parsley
  • 1/2 cup walnuts
  • salt
  • freshly ground black pepper
View this post on Instagram

NIEUW! Zelfgemaakte avocado pesto Avocado pesto is een super lekkere variant op de 'gewone' pesto. Door een avocado toe te voegen heb je een hele romige smaak en krijg je meteen wat groente binnen. Lekker door een pasta, op brood als spread, als dip en als dressing bij een salade. Super makkelijk, snel en gezond! As maandag deel ik een recept voor super lekkere pasta met deze avocado pesto. Ook proberen? Het recept staat op mijn blog. Check de klikbare link in mijn profiel @foxilicious.nl. Eet smakelijk 😋🙋! – – – #avocadopesto #pesto #avocado #pasta #dip #groentespread #lekkerdippen #lekkeresnack #gezondepesto #romigepesto #zelfgemaaktepesto #pijnboompit #basilicum #olijfolie #parmezaansekaas #foxilicious #foodblog #vegetarisch #vegetarischrecept #lekkerrecept #kidsproof #recept #instafood

A post shared by Nienke Vos | Foxilicious (@foxilicious.nl) on

Instructions

Prepare the garlic

The first thing you need to do before you start making the pesto is to toast the garlic. All you need is a skillet and the garlic cloves. Make sure to toast them with the skin on. Leave the garlic to cook on medium heat for 5 minutes, then place it in a bowl.

Prepare the walnuts

You should do the same with the walnuts as well. Place them in the skillet and cook them for 5 to 10 minutes.

Make walnut pesto

To prepare this fast pesto, you will need a blender. Put the basil, olive oil, walnuts, Parmesan cheese, garlic in the blender. Pulse until you get a smooth mixture.

When you’re done, you can add pepper and salt according to taste. Your pesto dressing is all done. Use it with salads, bruschetta, pasta dishes and more.

The post Get A Taste Of Italy With This Walnut Pesto Recipe appeared first on falafelandcaviar.com.

]]> How To Make Your Sandwiches Healthier https://falafelandcaviar.com/make-sandwiches-healthier/ Wed, 19 Jun 2019 06:00:26 +0000 https://falafelandcaviar.com/?p=1329 https://www.instagram.com/p/Bhfx9h2gerB/?taken-by=6ixf00die No good sandwich is finished without a spread; it is essential to maintaining a level of moisture sandwiches desperately need. Unfortunately, it’s easy to turn to fatty ingredients like mayonnaise or butter to provide that moisture. But, by using one of these alternatives instead you can maintain a healthy diet without sacrificing taste.   Avocado […]

The post How To Make Your Sandwiches Healthier appeared first on falafelandcaviar.com.

]]> https://www.instagram.com/p/Bhfx9h2gerB/?taken-by=6ixf00die

No good sandwich is finished without a spread; it is essential to maintaining a level of moisture sandwiches desperately need. Unfortunately, it’s easy to turn to fatty ingredients like mayonnaise or butter to provide that moisture. But, by using one of these alternatives instead you can maintain a healthy diet without sacrificing taste.  

Avocado

View this post on Instagram

The only brunch order I ever need by @whygowithout

A post shared by AvocadoMix (@avocado.mix) on

Not only is avocado great in Latin-inspired dishes, but it can be just as spectacular spread on bread. Simply spread, add lime juice if you choose and you have a creamy component in no time. 

Pesto

Pesto is normally only used for pasta, but actually, it is a great spread for a sandwich as well. Not only will it provides an herbaceous flavorful element to any sandwich, all the herbs and garlic in it give it a health boost as well.

Tahini

Tahini is a Middle-Eastern ground sesame paste normally used in hummus. However, this nutty spread is great for Asian inspired sandwiches, or really anything you make. A simple way to tone down the nuttiness is to add just a bit of water and lemon juice.

Hummus

https://www.instagram.com/p/BhGW_uCDEJS/?taken-by=transformmommy

Hummus is a delicious and smooth spread to add to a sandwich. On top of it’s great taste, it’s also vegan and loaded with protein.

The post How To Make Your Sandwiches Healthier appeared first on falafelandcaviar.com.

]]> ersion="1.0" encoding="UTF-8"?> Pesto Archives - falafelandcaviar.com Thu, 18 Apr 2024 14:49:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 This Chicken and Pesto Pasta is Packed with Protein https://falafelandcaviar.com/this-chicken-and-pesto-pasta-is-packed-with-protein/ Thu, 18 Apr 2024 16:22:00 +0000 https://falafelandcaviar.com/?p=20084 Add an extra layer of flavor and nutrition to a classic pasta dish with this chicken and pesto pasta. It’s super easy to make, but will make sure you’re getting enough protein in your diet. Here’s how to make it. View this post on Instagram A post shared by Anelisa Mdemka (@inthekitchen_with_ann) Ingredients: View this […]

The post This Chicken and Pesto Pasta is Packed with Protein appeared first on falafelandcaviar.com.

]]> Add an extra layer of flavor and nutrition to a classic pasta dish with this chicken and pesto pasta. It’s super easy to make, but will make sure you’re getting enough protein in your diet. Here’s how to make it.

Ingredients:

  • 11 ounces of chicken breast, diced
  • 9 ounces of whole wheat pasta (or pasta of your choice)
  • 1 cup of cherry tomatoes, halved
  • 2 cloves of garlic, minced
  • 3 tablespoons pesto sauce
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • Grated Parmesan cheese, for garnish (optional)
  • Fresh basil leaves, for garnish (optional)

Instructions:

  1. Cook the pasta according to the package instructions until al dente. Drain and set aside, reserving a small amount of pasta water.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced chicken breast and cook until golden brown and cooked through, about 6-8 minutes. Season with salt and black pepper to taste. Once cooked, remove the chicken from the skillet and set aside.
  3. In the same skillet, add the remaining tablespoon of olive oil. Sauté the minced garlic until fragrant, about 1 minute.
  4. Return the cooked chicken to the skillet. Add the halved cherry tomatoes and pesto sauce. Stir well to combine and cook for an additional 2-3 minutes, allowing the flavors to meld together. If the sauce seems too thick, you can add a splash of reserved pasta water to loosen it up.
  5. Add the cooked pasta to the skillet and toss until it is well coated with the chicken, tomatoes, and pesto sauce.
  6. Serve the protein-packed chicken and pesto pasta hot, garnished with grated Parmesan cheese and fresh basil leaves, if desired.

The post This Chicken and Pesto Pasta is Packed with Protein appeared first on falafelandcaviar.com.

]]> This Sun-Dried Tomato Pesto Pairs Perfectly with Pasta https://falafelandcaviar.com/this-sun-dried-tomato-pesto-pairs-perfectly-with-pasta/ Wed, 03 Apr 2024 16:00:16 +0000 https://falafelandcaviar.com/?p=19993 Sun-dried tomato pesto adds a burst of vibrant flavor to any dish, whether tossed with pasta, spread on sandwiches, or used as a marinade for grilled meats. With its rich, tangy taste and intense aroma, this homemade condiment is sure to elevate your culinary creations to new heights. Making sun-dried tomato pesto from scratch is […]

The post This Sun-Dried Tomato Pesto Pairs Perfectly with Pasta appeared first on falafelandcaviar.com.

]]> Sun-dried tomato pesto adds a burst of vibrant flavor to any dish, whether tossed with pasta, spread on sandwiches, or used as a marinade for grilled meats. With its rich, tangy taste and intense aroma, this homemade condiment is sure to elevate your culinary creations to new heights. Making sun-dried tomato pesto from scratch is easier than you might think, and the result is well worth the effort. Follow this simple recipe to create your own batch of sun-dried tomato pesto.

Ingredients

  • 1 cup of sun-dried tomatoes (packed in oil), drained
  • 2 cloves of garlic
  • 1/4 cup of pine nuts or walnuts
  • 1/4 cup of grated Parmesan cheese
  • 1/4 cup of fresh basil leaves
  • 2 tablespoons fresh parsley leaves
  • 1/3 cup of extra virgin olive oil
  • Salt and pepper, to taste

Instructions

  1. In a food processor or blender, combine the sun-dried tomatoes, garlic, pine nuts or walnuts, grated Parmesan cheese, basil leaves, and parsley leaves.
  2. Pulse the ingredients until they are finely chopped and well combined.
  3. With the food processor or blender running, gradually drizzle in the extra virgin olive oil until the mixture forms a smooth paste.
  4. Taste the pesto and season with salt and pepper as desired. Adjust the consistency by adding more olive oil if needed.
  5. Transfer the sun-dried tomato pesto to a jar or airtight container and store it in the refrigerator until ready to use.

The post This Sun-Dried Tomato Pesto Pairs Perfectly with Pasta appeared first on falafelandcaviar.com.

]]> Try This Exciting Twist on a Classic Pesto https://falafelandcaviar.com/try-this-exciting-twist-on-a-classic-pesto/ Sat, 02 Mar 2024 16:22:00 +0000 https://falafelandcaviar.com/?p=19686 Pesto, traditionally made with basil, pine nuts, garlic, Parmesan cheese, and olive oil, gets a flavorful makeover with the addition of fresh spinach and toasted walnuts in this recipe. Whether tossed with pasta, spread on sandwiches, or used as a dip, this revamped pesto is sure to add a burst of excitement to your meals. […]

The post Try This Exciting Twist on a Classic Pesto appeared first on falafelandcaviar.com.

]]> Pesto, traditionally made with basil, pine nuts, garlic, Parmesan cheese, and olive oil, gets a flavorful makeover with the addition of fresh spinach and toasted walnuts in this recipe. Whether tossed with pasta, spread on sandwiches, or used as a dip, this revamped pesto is sure to add a burst of excitement to your meals. Let’s dive into the recipe and discover a whole new world of pesto possibilities!

Ingredients:

  • 2 cups of fresh spinach leaves, packed
  • 1/2 cup of fresh basil leaves, packed
  • 1/2 cup of walnuts, toasted
  • 2 cloves of garlic
  • 1/2 cup of grated Parmesan cheese
  • 1/4 cup of extra virgin olive oil
  • Juice and zest of 1 lemon
  • Salt and pepper to taste

Instructions:

  1. In a food processor, combine the fresh spinach, basil, toasted walnuts, garlic, and grated Parmesan cheese.
  2. Pulse the ingredients until coarsely chopped, scraping down the sides of the food processor as needed. With the food processor running, slowly drizzle in the extra virgin olive oil until the pesto reaches your desired consistency.
  3. Add the lemon juice and zest to the pesto, and pulse a few more times to combine. Taste the pesto and season with salt and pepper to taste, adjusting the flavors as needed. Transfer the spinach and walnut pesto to a jar or airtight container and store it in the refrigerator until ready to use.
  4. Serve the pesto tossed with cooked pasta, spread on sandwiches, stirred into soups, or used as a dip for fresh vegetables. Enjoy this exciting twist on a classic pesto and savor the vibrant flavors of spinach and toasted walnuts in every bite!

The post Try This Exciting Twist on a Classic Pesto appeared first on falafelandcaviar.com.

]]> This Spinach Pesto is Fantastic https://falafelandcaviar.com/this-spinach-pesto-is-fantastic/ Wed, 17 Jan 2024 08:06:00 +0000 https://falafelandcaviar.com/?p=19200 Give a big boost to your pasta dishes or sandwiches with this delicious spinach pesto. Bursting with vibrant flavors and packed with nutrients, it’s a versatile and easy-to-make condiment that will become a staple in your kitchen. View this post on Instagram A post shared by Yotes (@xsize2eat) Ingredients View this post on Instagram A […]

The post This Spinach Pesto is Fantastic appeared first on falafelandcaviar.com.

]]> Give a big boost to your pasta dishes or sandwiches with this delicious spinach pesto. Bursting with vibrant flavors and packed with nutrients, it’s a versatile and easy-to-make condiment that will become a staple in your kitchen.

Ingredients

  • 2 cups of fresh spinach leaves
  • 1 cup of fresh basil leaves
  • 1/2 cup of grated Parmesan cheese
  • 1/3 cup of pine nuts
  • 2 garlic cloves
  • 1/2 cup extra-virgin olive oil
  • Salt
  • Black pepper
  • 1 tablespoon lemon juice (optional)

Instructions

  1. In a food processor, combine fresh spinach, basil, Parmesan cheese, pine nuts, and garlic cloves. Pulse the ingredients until finely chopped. Scrape down the sides of the processor with a spatula.
  2. With the processor running, gradually pour in the olive oil in a steady stream. Continue blending until the mixture reaches a smooth consistency.
  3. Season with salt and pepper to taste. If desired, add a splash of lemon juice for a zesty kick. Taste and adjust the seasoning as needed. If the pesto is too thick, you can add more olive oil until you reach your preferred consistency.
  4. Transfer the spinach pesto to a jar or an airtight container. Store in the refrigerator for up to a week or freeze for longer storage.

The post This Spinach Pesto is Fantastic appeared first on falafelandcaviar.com.

]]> These Mistakes Are Best Avoided When Making Homemade Pesto https://falafelandcaviar.com/these-mistakes-are-best-avoided-when-making-homemade-pesto/ Sat, 18 Nov 2023 16:14:00 +0000 https://falafelandcaviar.com/?p=17313 Pesto experienced a huge boom in recent years, and it’s not difficult to see why. It’s incredibly versatile and delicious—especially if you make your own. Homemade pesto can taste much more delicious than the store-bought version, as long as you avoid making these three common mistakes. Too Much Basil and Onion Basil and onion are […]

The post These Mistakes Are Best Avoided When Making Homemade Pesto appeared first on falafelandcaviar.com.

]]> Pesto experienced a huge boom in recent years, and it’s not difficult to see why. It’s incredibly versatile and delicious—especially if you make your own. Homemade pesto can taste much more delicious than the store-bought version, as long as you avoid making these three common mistakes.

Too Much Basil and Onion

Basil and onion are two of the main ingredients you’ll need when making pesto, but that doesn’t mean you should go overboard when using them. The tricky thing about onions is that they can easily overpower other ingredients, while basil will overshadow other herbs and greens, so they’re both better used in moderation.

Wrong Cheese

Cheese is another ingredient commonly used when making pesto and the variety you opt for makes all the difference. Parmesan and Pecorino Romano will do wonders for your pesto, but that’s not the case with some other varieties, especially the creamy ones.

Zero Patience

Making homemade pesto is best avoided if you lack patience in the kitchen. It’s important to not rush some parts of the process, such as washing your greens and blending the ingredients in the food processor. It’s a much better idea to roughly chop your ingredients, such as herbs and greens, and only mix them together once that’s done.

The post These Mistakes Are Best Avoided When Making Homemade Pesto appeared first on falafelandcaviar.com.

]]> Don’t Let Those Carrot Tops Go to Waste! https://falafelandcaviar.com/dont-let-those-carrot-tops-go-to-waste/ Tue, 23 May 2023 08:17:00 +0000 https://falafelandcaviar.com/?p=17924 The leafy greens sprouting out of carrots are often tossed away with the trash. But not only are they edible, they have a unique taste similar to parsley. Instead of contributing to food waste by throwing away these beauties, mix up this pesto that goes perfectly over protein or drizzled over ricotta on toast. View […]

The post Don’t Let Those Carrot Tops Go to Waste! appeared first on falafelandcaviar.com.

]]> The leafy greens sprouting out of carrots are often tossed away with the trash. But not only are they edible, they have a unique taste similar to parsley. Instead of contributing to food waste by throwing away these beauties, mix up this pesto that goes perfectly over protein or drizzled over ricotta on toast.

Ingredients:

  • 1 cup carrot tops, tough stems discarded
  • 1 garlic clove
  • 1/3 cup pistachios
  • ½ teaspoon crushed red pepper flakes
  • ½ cup extra-virgin olive oil
  • Kosher salt
  • Black pepper

Instructions:

  1. Discard any tough carrot top stems. Wash the tender ones gently but thoroughly to remove any soil and dirt. 
  2. Chop the tops into small pieces. Don’t worry if some are larger than others.
  3. Crush the pistachios into little bits using a knife or heavy pan.  
  4. Grate the garlic and add it to the chopped tops. Add in the pistachios, red pepper flakes, salt, and pepper. 
  5. Pour in the olive oil, adding more if needed. 
  6. The pesto can be refrigerated in an airtight container for up to 4 days.

The post Don’t Let Those Carrot Tops Go to Waste! appeared first on falafelandcaviar.com.

]]> These 30-Minute Pesto Lasagna Rolls Will Have You Hooked https://falafelandcaviar.com/these-30-minute-pesto-lasagna-rolls-will-have-you-hooked/ Sun, 26 Jan 2020 10:09:31 +0000 https://falafelandcaviar.com/?p=13767 Pesto lasagna rolls sound so tasty! Thanks to this 30-minute recipe you will have a fast, delicious meal for 4 people. Ingredients: 8 oz softened light cream cheese 8 lasagna noodles 1/3 cup shredded parmesan cheese 2 cups shredded chicken 1 cup light ricotta cheese For the Sauce: 4 tablespoons flour 1/3 cup shredded parmesan […]

The post These 30-Minute Pesto Lasagna Rolls Will Have You Hooked appeared first on falafelandcaviar.com.

]]> Pesto lasagna rolls sound so tasty! Thanks to this 30-minute recipe you will have a fast, delicious meal for 4 people.

Ingredients:

  • 8 oz softened light cream cheese
  • 8 lasagna noodles
  • 1/3 cup shredded parmesan cheese
  • 2 cups shredded chicken
  • 1 cup light ricotta cheese

For the Sauce:

  • 4 tablespoons flour
  • 1/3 cup shredded parmesan cheese
  • 3 tablespoons butter
  • 1/4 cup pesto
  • 2 cups milk
  • salt
  • pepper
View this post on Instagram

🌱 Vegan Lasagna Roll Ups! 📷 by @elavegan 🌿🌿Recipe: 1/2 tbsp oil 1 onion diced 3 garlic cloves minced One small can mushrooms sliced 1/2 tbsp soy sauce (gluten-free if needed) 100 g (3.5 oz) fresh spinach 360 g (1 1/2 cups) marinara sauce 6-8 lasagna noodles (regular or gluten-free) 400 g (1 2/3 cups) hummus 1/2 tsp cumin (optional) 1/2 tsp paprika (optional) A few tbsp lemon juice (optional) Salt and black pepper to taste 200 g (7 oz) vegan cheese Instructions Cook the lasagna noodles in a large pot (filled with boiling water and salt) according to package directions or until al dente. Ladle about 1/2 cup marinara sauce (or your favorite tomato sauce) in the bottom of a 9×6 (23×15 cm) baking dish (you can use a larger pan). Set aside. While the lasagna noodles cook, heat oil in a pan over medium heat and add the diced onion, garlic, and mushrooms. Saute for about 4 minutes. Then add soy sauce and spinach. Cook for a further 30-60 seconds, then turn off the heat. Add the hummus and stir with a spoon. Depending on the brand of your store-bought hummus, you might need to add more flavor. I added cumin, paprika, salt, black pepper, and lemon juice to taste. Carefully drain the lasagna noodles and preheat your oven to 360 degrees Fahrenheit (180 degrees Celsius). Lay cooked noodles on a clean surface and place about 1/4 cup of the hummus-mixture on each noodle and spread it evenly. Roll up each lasagna noodle and place it seam-side down in the baking dish. Ladle the remaining 1 cup marinara sauce over the lasagna noodles. Add vegan cheese on top. Bake for 20-25 minutes and enjoy! . Follow the official @vegan_feature pages 🌿 . . . . #veganbowls #veganglutenfree #healthyvegan #eattherainbow #foods4thought #letscookvegan #healthyfoodshare #bestofvegan #feedfeedvegan #veganfood #whatveganseat #veganfoodshare #vegano #veganrecipes #vegetarianrecipes #veganinspo #vegan #lasagnarolls #lasagna #veganlasagna

A post shared by Lowcarb | Keto Weightloss 🇱🇷 (@ketokingweightloss) on

Instructions:

  1. Set the oven to 350 F degrees and prepare a baking pan or any kind of oven-proof casserole dish.
  2. Check out the instructions on the noodle packaging and start cooking the noodles.
  3. When the noodles are done, place them on a flat surface.
  4. Combine the ricotta cheese, cream cheese, chicken, and parmesan in a bowl and mix them all together.
  5. Top every noodle off with the mixture, then roll the noodles. Line them up in the baking dish.
  6. Use a pan to melt the butter, then when done include the flour. Cook for 1 minute, next include the milk.
  7. Cook until you don’t have any lumps in the sauce.
  8. Add in the parmesan cheese, pesto, salt, and pepper.
  9. Top off the lasagna rolls with the sauce and add more parmesan if you want.
  10. Bake the pesto lasagna rolls for 15 minutes and serve them while hot.

The post These 30-Minute Pesto Lasagna Rolls Will Have You Hooked appeared first on falafelandcaviar.com.

]]> Arugula Pesto Is The Best Pasta Sauce Ever https://falafelandcaviar.com/arugula-pesto-is-the-best-pasta-sauce-ever/ Thu, 01 Aug 2019 12:26:13 +0000 https://falafelandcaviar.com/?p=10277 Pesto is one of the favorite sauces of not only Italians but everyone who enjoys pasta. The good news is that you can upgrade it and experiment with new ingredients. This arugula pesto will be so good with spaghetti, linguine, penne pasta, or any other kind that you can think of. The total cooking time […]

The post Arugula Pesto Is The Best Pasta Sauce Ever appeared first on falafelandcaviar.com.

]]> Pesto is one of the favorite sauces of not only Italians but everyone who enjoys pasta. The good news is that you can upgrade it and experiment with new ingredients.

This arugula pesto will be so good with spaghetti, linguine, penne pasta, or any other kind that you can think of.

View this post on Instagram

What’s your go-to dinner when it feels like you only have .00005 seconds to spare? I am alllllll about pasta + pesto + a bit of parm + some leftover chicken or salmon 👌🏼 It’s also delicious with chickpeas or fresh greens or tomatoes or olives or bell peppers or broccoli or peas (but then, pasta is delicious with just about everything, yes? 🍝) ⠀ .⠀ 📷 is of my favorite arugula pesto – click the link in my profile for the recipe!⠀ .⠀ .⠀ #feedfeed @thefeedfeed #f52grams #buzzfeast #yahoofood #thekitchn #bhgfood #foodie #instayum #foodandwine #huffposttaste #forkyeah #tastespotting #eeeeeats #fwx #hautecuisines #beautifulcuisines #foodblogfeed #realfood #amazonhome #pinefor #womnoms #arugulapesto #arugula #pesto

A post shared by Jessie | Food & Recipes (@lifeasastrawberry) on

The total cooking time is 10 minutes. You will get one cup of pesto with this recipe.

It’s so simple and basic that it will become your go-to sauce each time you cook pasta.

Ingredients

  • 1/4 cup pecorino cheese
  • 6 cups arugula
  • 1 clove chopped garlic
  • 1/4 teaspoon salt
  • 1/2 cup + 1-2 tablespoons olive oil
  • 1/2 cup + 1 1/2- 2 1/2 tablespoons freshly grated parmesan
  • 2 tablespoons pine nuts
View this post on Instagram

Have you tried this 5-Minute Arugula Pesto recipe on my blog yet? It’s got a peppery kick and is flavored with parmesan, garlic & lemon. Today I used it to dress up some zucchini noodles, but it’s also amazing stirred into ranch or hummus, slathered on a turkey sandwich, or dolloped into a bowl of soup… How would you eat it? . . #lifeandthyme #beautifulcuisines #feedfeed #myopenkitchen #storyofmytable #foodblogs #bhgfood #inseasonnow #platedpics #mymonthofsundays #gatheredtable #myopenkitchen #goopmake #scrumptiouskitchen #foodie_features #fellowmag #buzzfeedfood #gatheringslikethese #foodstyling #foodandwine #MarthaFood #tastingtable @thefeedfeed @beautifulcuisines @f52grams #zoodles #zoodlesnotnoodles #pestosauce #arugulapesto #vegetarianfood #vegetarianrecipes

A post shared by Erin | Food & Wine (@platingsandpairings) on

Instructions

For the arugula pesto recipe, you will need a blender or a food processor.

Combine the parmesan cheese, garlic, arugula, pine nuts, salt, pecorino cheese, and 1/4 cup olive oil.

Pulse until the ingredients are mixed, then add 1/4 cup of olive oil. Continue blending for 30 more seconds.

Now you can pour a tablespoon of olive oil. Stir the sauce and you can add it to your favorite meals.

It goes so well with any type of pasta that you can think of.

The post Arugula Pesto Is The Best Pasta Sauce Ever appeared first on falafelandcaviar.com.

]]> Get A Taste Of Italy With This Walnut Pesto Recipe https://falafelandcaviar.com/get-a-taste-of-italy-with-this-walnut-pesto-recipe/ Tue, 02 Jul 2019 11:36:55 +0000 https://falafelandcaviar.com/?p=8958 How about you upgrade your favorite pesto recipe to a new, even tastier walnut pesto? All you need is a blender and 15 minutes of your time. Ingredients 4 cups packed fresh basil leaves 1 cup olive oil 1/2 cup Parmesan cheese 6 cloves peeled garlic 2 cups packed fresh parsley 1/2 cup walnuts salt […]

The post Get A Taste Of Italy With This Walnut Pesto Recipe appeared first on falafelandcaviar.com.

]]> How about you upgrade your favorite pesto recipe to a new, even tastier walnut pesto? All you need is a blender and 15 minutes of your time.

View this post on Instagram

Rucola Walnut Pesto. We combined theee kinds of sharp perk-me-up-before-you-go-go tastes (#arugula #parmesan #garlic ) with walnuts for creaminess and that slight touch of nutty bitter, plus olive oil and salt for this super special, super brave pesto that adorns #sandwiches #mezze platters, #soups or just plain #eggs and breakfast #toast It’s a way to get the #rucola to last a bit longer than it wants to otherwise, it’s a way to keep it versatile, especially in this hot little town. . . I’m no pro photographer, I’m no diligent #hashtagchallenge or #instacontest participant, I’m reclusive enough never to be an effective #groupie .. and I’m late and slow at most things to boot! But there are all these gorgeous #green food images bouncing about my feed—part of @thelittleplantation ‘s #eatcaptureshare series. I know I’m ineligible (slow!! late!!) but couldn’t resist sharing my take on #getminimal green, which is the current task as I gather. Happy to sit it out on sidelines but so wanted to say: hey, I have one of those too! 😬 With all 💚🌿 green veggie love & ‘humble pardons. . . . The rucola is from our garden. The Parmesan from Bologna—saved and stored and jealously guarded. The walnuts from Dubai’s famous spice souk. Tastes gathered far and wide, tethered here at home.

A post shared by Deepa (@paticheri) on

Ingredients

  • 4 cups packed fresh basil leaves
  • 1 cup olive oil
  • 1/2 cup Parmesan cheese
  • 6 cloves peeled garlic
  • 2 cups packed fresh parsley
  • 1/2 cup walnuts
  • salt
  • freshly ground black pepper
View this post on Instagram

NIEUW! Zelfgemaakte avocado pesto Avocado pesto is een super lekkere variant op de 'gewone' pesto. Door een avocado toe te voegen heb je een hele romige smaak en krijg je meteen wat groente binnen. Lekker door een pasta, op brood als spread, als dip en als dressing bij een salade. Super makkelijk, snel en gezond! As maandag deel ik een recept voor super lekkere pasta met deze avocado pesto. Ook proberen? Het recept staat op mijn blog. Check de klikbare link in mijn profiel @foxilicious.nl. Eet smakelijk 😋🙋! – – – #avocadopesto #pesto #avocado #pasta #dip #groentespread #lekkerdippen #lekkeresnack #gezondepesto #romigepesto #zelfgemaaktepesto #pijnboompit #basilicum #olijfolie #parmezaansekaas #foxilicious #foodblog #vegetarisch #vegetarischrecept #lekkerrecept #kidsproof #recept #instafood

A post shared by Nienke Vos | Foxilicious (@foxilicious.nl) on

Instructions

Prepare the garlic

The first thing you need to do before you start making the pesto is to toast the garlic. All you need is a skillet and the garlic cloves. Make sure to toast them with the skin on. Leave the garlic to cook on medium heat for 5 minutes, then place it in a bowl.

Prepare the walnuts

You should do the same with the walnuts as well. Place them in the skillet and cook them for 5 to 10 minutes.

Make walnut pesto

To prepare this fast pesto, you will need a blender. Put the basil, olive oil, walnuts, Parmesan cheese, garlic in the blender. Pulse until you get a smooth mixture.

When you’re done, you can add pepper and salt according to taste. Your pesto dressing is all done. Use it with salads, bruschetta, pasta dishes and more.

The post Get A Taste Of Italy With This Walnut Pesto Recipe appeared first on falafelandcaviar.com.

]]> How To Make Your Sandwiches Healthier https://falafelandcaviar.com/make-sandwiches-healthier/ Wed, 19 Jun 2019 06:00:26 +0000 https://falafelandcaviar.com/?p=1329 https://www.instagram.com/p/Bhfx9h2gerB/?taken-by=6ixf00die No good sandwich is finished without a spread; it is essential to maintaining a level of moisture sandwiches desperately need. Unfortunately, it’s easy to turn to fatty ingredients like mayonnaise or butter to provide that moisture. But, by using one of these alternatives instead you can maintain a healthy diet without sacrificing taste.   Avocado […]

The post How To Make Your Sandwiches Healthier appeared first on falafelandcaviar.com.

]]> https://www.instagram.com/p/Bhfx9h2gerB/?taken-by=6ixf00die

No good sandwich is finished without a spread; it is essential to maintaining a level of moisture sandwiches desperately need. Unfortunately, it’s easy to turn to fatty ingredients like mayonnaise or butter to provide that moisture. But, by using one of these alternatives instead you can maintain a healthy diet without sacrificing taste.  

Avocado

View this post on Instagram

The only brunch order I ever need by @whygowithout

A post shared by AvocadoMix (@avocado.mix) on

Not only is avocado great in Latin-inspired dishes, but it can be just as spectacular spread on bread. Simply spread, add lime juice if you choose and you have a creamy component in no time. 

Pesto

Pesto is normally only used for pasta, but actually, it is a great spread for a sandwich as well. Not only will it provides an herbaceous flavorful element to any sandwich, all the herbs and garlic in it give it a health boost as well.

Tahini

Tahini is a Middle-Eastern ground sesame paste normally used in hummus. However, this nutty spread is great for Asian inspired sandwiches, or really anything you make. A simple way to tone down the nuttiness is to add just a bit of water and lemon juice.

Hummus

https://www.instagram.com/p/BhGW_uCDEJS/?taken-by=transformmommy

Hummus is a delicious and smooth spread to add to a sandwich. On top of it’s great taste, it’s also vegan and loaded with protein.

The post How To Make Your Sandwiches Healthier appeared first on falafelandcaviar.com.

]]>