The post Try This Nourishing and Wholesome Cabbage Roll Soup appeared first on falafelandcaviar.com.
]]>Ingredients:
- 1 1/2 pounds ground beef
- 1 1/2 teaspoons dried oregano
- Ground black pepper salt to taste
- 1/2 cup white rice
- 1 medium onion
- 1 tablespoon and 2 teaspoons Worcestershire sauce
- 1 tablespoon apple cider vinegar
- 1 tablespoon brown sugar
- 2 carrots
- 2 cans roasted and diced tomatoes
- 2 teaspoons paprika
- 2 chopped parsley leaves
- 6 cloves garlic
- 6 cups chopped cabbage
- 4 cups beef broth
Instructions:
- Heat oil in a large pot over medium heat. Pour beef, carrots, and onions into the pot and season with salt and pepper. Cook for about eight minutes, until vegetables are tender, and make sure to break up the beef constantly while cooking.
- Add garlic to the mix and cook for another minute. Throw in 1 cup of water along with cabbage, beef broth, Worcestershire sauce, brown sugar, rice, paprika, and oregano. Season with salt and sugar.
- Bring the mixture to a boil and then reduce the heat to medium-low. Stir occasionally and cook for about 20 minutes, until the rice and vegetables are tender. Add parsley to the mix.
- Top up with more parsley before pouring the soup into bowls and serving.
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]]>The post This Warm Lentil Soup is Perfect to Cure Your Winter Blues appeared first on falafelandcaviar.com.
]]>Ingredients:
- 4 cups chicken or vegetable broth
- 1 cup dried brown lentils
- 2 tablespoons olive oil
- 2 teaspoons paprika
- 2 tablespoons tomato paste
- 2 teaspoons chilli powder
- 1 yellow onion
- 2 medium carrots
- 3 cloves garlic
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 1/2 teaspoon ground black pepper
Instructions:
- Warm a large pot of oil over medium heat. Put onions and carrots into the pot and cook until softened, stirring for about 8 to 10 minutes. Add garlic and stir for another minute.
- Add tomato paste and stir for around 1 to 2 minutes until it appears brick red. Then, add the paprika, chili powder, cumin, pepper, and salt, stirring the mixture for another 30 seconds.
- Add broth and lentils to the mix and stir, bringing the mixture to a boil before reducing the heat to low. Allow the soup to simmer for around 35 to 40 minutes until thickened. Then allow to cool slightly before serving. Sprinkle parsley for decoration.
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]]>The post This Butternut Squash Soup is Wholesome and Healthy appeared first on falafelandcaviar.com.
]]>Ingredients (to serve 4)
- 1 butternut squash, peeled and deseeded
- 1 onion
- 2 tablespoons of vegetable oil
- 1 tablespoon of tomato puree
- 1/4 cup of coconut milk
- 1 cup of water
- 1 teaspoon of smoked paprika
- 1 teaspoon of salt
- 3 cups of spinach
feelgood food (@melissa.hemsley)Instructions
- Cube the squash and coat with 1 tablespoon of oil.
- Place on a baking tray and then roast in the oven at 350 degrees for 30 – 40 minutes.
- Meanwhile, dice the onion and then fry it with the remaining oil, smoked paprika and salt.
- Once the onion has softened, add the tomato puree, coconut milk and water. Simmer for 5 minutes.
- Add the roasted squash to the pan, then blitz the soup smooth. Return to the pan and heat over a medium heat.
- Add the spinach to the pan. As soon as it wilts, remove the pan from the heat and serve.
Silky smooth and seriously tasty, this soup recipe is sure to brighten even the dullest of days.
The post This Butternut Squash Soup is Wholesome and Healthy appeared first on falafelandcaviar.com.
]]>The post Naturally Zuzu’s Healthy Soups Will Give You Immunity Boost This Fall appeared first on falafelandcaviar.com.
]]>Curried Butternut Squash Soup
Butternut squash soup is one of the ultimate fall foods, and Khawaja made it even more delicious with a perfect combo of spices, such as curry powder, cinnamon, nutmeg, and turmeric.
Green Pea Soup
Khawaja is a true mastermind when it comes to developing recipes for creamy soups. This is one of her very best, and you can make it with fresh peas, leaks, potatoes, and garlic-flavored croutons.
Creamy Parsnip Soup
If you’ve never tried making soup with parsnips before, now’s a better time than ever to give it a shot. After making your soup, cut some more parsnips into thin chips and use them as a topping to make your soup even more rich and flavorful.
Cozy Autumn Soup
Take a break from Khawaja’s signature creamy soups with this nutrient-packed recipe. Her cozy autumn soup is made with a long list of healthy veggies that will give you a major immunity boost.
The post Naturally Zuzu’s Healthy Soups Will Give You Immunity Boost This Fall appeared first on falafelandcaviar.com.
]]>The post Alex Snodgrass’ Soups Are Warm and Creamy Delight appeared first on falafelandcaviar.com.
]]>Creamy Mushroom Soup
Mushroom soup is one of the first dishes that come to mind when someone mentions creamy soups, so it’s not a shocker that Snodgrass put her own twist on this beloved soup.
(@thedefineddish)Creamy Cauliflower Soup
Cauliflower makes everything better, and it can definitely do wonders for your soup. To make it even more delicious, garnish it with some chopped yellow onion, garlic, crispy bacon, and microgreens.
Creamy Broccoli Cheddar Soup
If you haven’t tried making cheddar soup just yet, it’s time to be wowed by its cheesy creaminess. Broccoli is often used to make it extra delicious, but Snodgrass took things up a notch by adding cauliflower and sweet potatoes to the mix.
Creamy Tortilla-less Soup
Alex is a huge fan of tortilla soup, and she decided to strip it down by ditching tortilla and sticking to tomato paste, jalapenos, green chiles, avocados, and other must-have ingredients.
The post Alex Snodgrass’ Soups Are Warm and Creamy Delight appeared first on falafelandcaviar.com.
]]>The post Tieghan Gerard’s Comforting Soups Pay Homage to Italian Cuisine appeared first on falafelandcaviar.com.
]]>Creamy White Lasagna Soup
If you love soup and lasagna in equal measure, it’s time to try a dish that combines them into one. Gerard’s lasagna soups are filling and delicious, and this one is as creamy and cheesy as it gets.
Creamy Spicy Lasagna Soup
Gerard has several recipes for lasagna soups in store, and this one is perfect for fans of all things spicy. She recommends eating it with some garlic bread on the side to make things even more delicious.
Slow Cooker Creamy Tortellini Soup
Tortellini soup is never going out of style, and it’s one of the timeless Italian classics. Gerard used the slow cooker to prepare her own and made it extra nutritious with a long list of veggies she used as add-ins.
Italian Wedding Soup
Another Italian staple, this soup can be found on the menu of pretty much every Italian restaurant. Gerard put her own twist on it but still used all the usual ingredients, including spinach, parmesan cheese, and chicken-based broth.
The post Tieghan Gerard’s Comforting Soups Pay Homage to Italian Cuisine appeared first on falafelandcaviar.com.
]]>The post Alexa Soto’s Plant-Based Soups Are a Warm & Creamy Delight appeared first on falafelandcaviar.com.
]]>Creamy Lentil Soup
Lentils are one of the tastiest legumes on the market, and you can use them to take many dishes to the next level. This creamy soup is a case in point, and it owes delicious taste to a long list of other veggies, including onions, carrots, and potatoes.
Creamy Tomato Soup
If you want to make a creamy soup that packs a strong flavor, adding some tomatoes to the mix will get you there, and that’s exactly the idea behind this delicious dish.
Vegan Cream of Mushroom Soup
Cream of mushroom soup is a timeless classic, and if you still haven’t mastered your own recipe, give this recipe a shot and you’ll be impressed by its amazing taste.
Vegan Creamy Wild Rice Soup
If you’re looking for a way to make your soup instantly creamy, adding some rice to the mix will help you get the job done. To make this soup extra-healthy, Soto also used some mushrooms, potatoes, and carrots.
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]]>The post Jeanine Donofrio’s Healthy Soups Are Just the Thing We Need This Fall appeared first on falafelandcaviar.com.
]]>Pumpkin Soup
There’s something about pumpkins that simply screams fall. You can use them to make all sorts of different dishes extra-tasty, and your soups are no exception.
Sweet Potato Soup
If you’re looking for a dish that feels like a big warm hug on a cold and rainy day, this sweet potato soup made with ginger, apple, spices, and coconut milk is just the thing you need.
Tomato Basil Soup
Tomato soup is never going out of style! In addition to fresh tomatoes, carrots, garlic, and onions are used as the main ingredients. Garnishing the soup with basil leaves is a must because they really bring out the best in tomatoes.
Cold Cucumber Soup
Even if warm soups aren’t your thing because you prefer cool and refreshing dishes, Donofrio has a recipe that suits your taste. Her chilled cucumber soup is the perfect fit for people who prefer waiting for their soup to cool down.
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]]>The post Gazpacho Soup is the Perfect Refreshment on Hot Day appeared first on falafelandcaviar.com.
]]>Ingredients
- 2 tomatoes (medium size)
- 1 cucumber
- 1 red bell pepper
- 1 fresh jalapeno pepper (most other chili peppers will work)
- 2 teaspoons balsamic vinegar
- 2 teaspoons olive oil
- 4 fresh basil leaves
- salt and pepper
- 1 teaspoon sugar (optional)
Instructions
1. Clean the peppers by removing the top and the seeds.
2. Chop the tomatoes, cucumber, and peppers into large chunks. Put the veggies and basil in a blender and blend until you have a smooth mixture.
3. Add balsamic vinegar and olive oil to the blender. Salt and pepper to preference and continue to blend for 30 seconds.
4. At this point, we recommend you to taste the soup. If you notice it’s too sour for your taste, add sugar. You can also adjust the flavor with more salt and pepper.
5. Blend for 10 more seconds. Refrigerate for one hour.
6. Have the most refreshing lunch you had in a while.
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]]>The post You Have to Try This Tasty Taco Soup appeared first on falafelandcaviar.com.
]]>
One of my favorite lentil recipes and a great family-friendly meal… everyone can personalize theirs with their own favorite taco toppings! 
It’s super easy, full of fiesta flavor, & packed with plant-based nutrients 
(Recipe on thegardengrazer.com or google search “garden grazer lentil taco soup”)
The Garden GrazerIngredients:
For the soup:
- 1/2 chopped large onion
- 4 minced garlic cloves
- 1 15-oz can kidney beans, rinsed and drained
- 1/4 cup flour
- 1 lb lean ground beef
- 1 chopped red bell pepper
- 1 cup mild salsa
- 5 cups reduced-sodium chicken broth
- 1 15-oz can black beans, rinsed and drained
- 1/4 teaspoon pepper
- 1 10-oz can mild enchilada sauce
- 1/2 teaspoon salt
- 1/2 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 4-oz can mild dried green chilies
To add:
- 1 cup freshly grated pepper jack cheese
- 1 cup freshly grated sharp cheddar cheese
- 4 oz cream cheese, softened and cut into cubes
Toppings:
- sour cream
- avocado
- fresh cilantro
- crushed tortilla chips
- shredded cheese
- hot sauce
- green onion
Instructions:
- Turn on the stove on medium heat. Prepare a large pot or a Dutch oven.
- Cook the meat until it gets a brown color together with the onion, and remove the extra liquid. Add the garlic, red bell pepper, and the spices. Let it cook for 3 more minutes.
- Next, include the green chilies, kidney beans, enchilada sauce, black beans, salsa, chicken broth.
- Let the taco soup boil and once it does lower the heat.
- Let it simmer for 10 to 15 minutes. Include the cheddar cheese, cream cheese, and pepper jack cheese.
@natashaskitchen for link in profile) RECIPE: https://natashaskitchen.com/easy-taco-soup-recipe/ #tacosoup #tacotuesday #natashaskitchen #buzzfeast #foodnetwork #feedfeed #deliciousfood #delicious #foodgawker #tasty #f52grams #buzzfeedfood #buzzfeast #huffposttaste #feedfeed @thefeedfeed #tastespotting #instayum #food #yummlyThe post You Have to Try This Tasty Taco Soup appeared first on falafelandcaviar.com.
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