Hannah F, Author at falafelandcaviar.com Thu, 09 May 2024 05:33:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Try Making this Nicoise Salad for a Perfect Summer Dish  https://falafelandcaviar.com/try-making-this-nicoise-salad-for-a-perfect-summer-dish/ Thu, 02 May 2024 08:53:00 +0000 https://falafelandcaviar.com/?p=20162 Nicoise salad is a classic French dish originating in Nice. Along with the delicious taste, the varied textures of this dish help it to stand out from the crowd. This recipe is ideal for a warm summer day when you want a fresh, light meal that is super satisfying. This recipe provides two servings and […]

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]]> Nicoise salad is a classic French dish originating in Nice. Along with the delicious taste, the varied textures of this dish help it to stand out from the crowd. This recipe is ideal for a warm summer day when you want a fresh, light meal that is super satisfying. This recipe provides two servings and can easily be doubled. 

Ingredients:

  • 1 can tuna
  • 2 eggs
  • 8-10 new potatoes
  • ½ cup chopped green beans
  • 8-10 cherry tomatoes
  • 4-5 iceberg lettuce leaves 
  • 1 small red onion
  • ½ cup pitted black olives 
  • ¼ cup capers
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • ¼ cup fresh basil leaves
  • ½ teaspoon Dijon mustard
  • Salt and pepper, to taste

Instructions:

  1. In a small bowl combine the olive oil, vinegar, mustard, and basil leaves and leave to one side. 
  2. Boil the eggs for 6-7 minutes and then add to a bowl of cold water. Leave to one side. 
  3. Bring a pot of salted water to the boil and add the potatoes. After 7 minutes add the green beans. Simmer for 3-5 more minutes and then drain and put to one side. 
  4. Roughly chop the lettuce leaves, halve the cherry tomatoes, finely slice the red onion, and add everything to a large salad bowl. 
  5. Add the olives and capers to the bowl and mix well. 
  6. Chop the potatoes into quarters, add them and the green beans to the salad bowl, pour over the dressing, and stir well. 
  7. Divide the salad into two bowls. Drain the tuna and scatter half over each bowl.
  8. Peel the eggs, slice them into quarters, and place half on top of each bowl. Season with salt and pepper and serve. 

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]]> 3 Perfect Dishes for an Authentic Tapas Spread https://falafelandcaviar.com/these-dishes-are-perfect-to-create-an-authentic-tapas-spread/ Wed, 24 Apr 2024 08:46:00 +0000 https://falafelandcaviar.com/?p=20125 Tapas is a popular choice for a shared meal. Originating in Spain, tapas consists of a selection of small dishes that are shared between people. It’s ideal for enjoying lots of different tastes within the same meal and is perfect for hosting a dinner party. If you’re looking for ideas, then here are some authentic […]

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]]> Tapas is a popular choice for a shared meal. Originating in Spain, tapas consists of a selection of small dishes that are shared between people. It’s ideal for enjoying lots of different tastes within the same meal and is perfect for hosting a dinner party. If you’re looking for ideas, then here are some authentic Spanish dishes that are commonly included in tapas.

Patatas Bravas

This classic dish is ultimately fried potato cubes served with “brave” sauce, which is spicy and creamy and pairs perfectly with the tender potato chunks. This one is easy to make and usually very popular.

Calamari

These deep-fried squid rings are usually served with lemon juice to squeeze over for a fresh, seafood taste with a super satisfying bite.

Croquetas

Another popular potato dish, these are deep-fried balls consisting of mashed potato and a variety of fillings, including fish, meat, or mushrooms. 

Chicken Wings

A classic addition to a tapas spread is some tasty chicken wings. These can be coated in a crispy batter or marinated in a spicy sauce and bring some super tasty protein to the table.

Tortilla

Also known as ‘Spanish omelet’, this tasty dish is made up of potatoes and eggs, sometimes with onion included. This is fried in a pan and is best served warm, but can be enjoyed cold too.

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]]> The Most Delicious Potato and Veg Hash Recipe https://falafelandcaviar.com/the-most-delicious-potato-and-veg-hash-recipe/ Wed, 17 Apr 2024 08:09:00 +0000 https://falafelandcaviar.com/?p=20076 Potatoes are an incredible ingredient. There are so many things you can do with them, and they’re a great staple carb to have around. This recipe for a potato and veg hash is super tasty and so easy to make. It’s ideal if you have leftover vegetables and potatoes, but if not then it’s still […]

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]]> Potatoes are an incredible ingredient. There are so many things you can do with them, and they’re a great staple carb to have around. This recipe for a potato and veg hash is super tasty and so easy to make. It’s ideal if you have leftover vegetables and potatoes, but if not then it’s still a great choice. This dish pairs perfectly with fish or meat, or with beans for a vegan or vegetarian option.

Ingredients: (Serves 4)

  • 2 pounds potatoes
  • 1 large brown onion
  • 3 cloves garlic
  • 3 large carrots
  • ½ white cabbage
  • 1 large can of sweet corn
  • 1 tablespoon dried thyme
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste

Instructions:

  1. If you are starting from scratch, then chop the potatoes into 2-centimeter pieces and add them to a pot of salted, boiling water. Leave to simmer for 10-15 minutes.
  2. Meanwhile, finely slice the onion, garlic, carrots, and cabbage. 
  3. Heat some oil in a large frying pan and add the onion and carrot. Fry for 10 minutes. 
  4. Drain the potatoes and then add them and the cabbage to the pan. Add the thyme, paprika, salt, and pepper. 
  5. Fry for a further 5-10 minutes and then add the garlic and the drained sweet corn. 
  6. Continue to fry for another 10-15 minutes, stirring regularly. You want to see plenty of browning on all the vegetables and the potatoes. 
  7. Serve hot with your choice of protein.

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]]> You Have to Try Making this Delicious Ratatouille https://falafelandcaviar.com/you-have-to-try-making-this-delicious-ratatouille/ Mon, 08 Apr 2024 16:01:00 +0000 https://falafelandcaviar.com/?p=20031 Ratatouille is a classic French dish that is a perfect example of using a few simple yet quality ingredients and using their natural flavors to create a fresh, delicious taste. It’s comprised of stewed vegetables and is the perfect light dish for a summer evening. This recipe provides 4-6 servings.  View this post on Instagram […]

The post You Have to Try Making this Delicious Ratatouille appeared first on falafelandcaviar.com.

]]> Ratatouille is a classic French dish that is a perfect example of using a few simple yet quality ingredients and using their natural flavors to create a fresh, delicious taste. It’s comprised of stewed vegetables and is the perfect light dish for a summer evening. This recipe provides 4-6 servings. 

Ingredients:

  • 3 zucchinis
  • 6 large tomatoes
  • 1 large eggplant
  • 3 yellow bell peppers 
  • 1 large yellow onion
  • 3 cloves garlic
  • 1 cup fresh basil leaves, torn up
  • 2 teaspoons dried thyme
  • ¼ cup extra virgin olive oil
  • Salt and pepper, to taste

Instructions:

  1. Prepare all the vegetables by peeling, trimming, and chopping them into small chunks.
  2. Heat a little oil in a large pot and add the chopped zucchini. Add a little salt and gently fry until slightly browned and then put to one side.
  3. Repeat this with the bell peppers and eggplant. 
  4. Heat a little oil in the pot and add the chopped onion. Season with a little salt and pepper and gently fry until soft and slightly browned. 
  5. Add the garlic and the thyme and continue to fry for a further 5 minutes. 
  6. Add the sliced tomatoes and cook until it begins to resemble a sauce. 
  7. Remove from the heat and then add the cooked zucchini, bell peppers, and eggplant. 
  8. Pour the extra virgin olive oil in and gently stir to ensure the sauce and oil are mixed throughout. You can arrange the veg into slices or leave all mixed, it’s entirely up to you.
  9. Return to hob on low heat and place a lid on. Leave to simmer for 25-30 minutes.
  10. Remove from the heat and stir through the basil leaves.
  11. Leave to stand for 5-10 minutes before serving. 

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]]> Must Try Dishes for Seafood Lovers https://falafelandcaviar.com/must-try-dishes-for-seafood-lovers/ Thu, 14 Mar 2024 08:18:34 +0000 https://falafelandcaviar.com/?p=19748 Seafood is rather controversial as a category of food. For some people, it’s unfathomable how anyone enjoys it, and the mere thought of seafood dishes is very unappetizing. But for many others, it’s seen as a delicacy and one of the best meal options. If the latter sounds like you, then make sure to try […]

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]]> Seafood is rather controversial as a category of food. For some people, it’s unfathomable how anyone enjoys it, and the mere thought of seafood dishes is very unappetizing. But for many others, it’s seen as a delicacy and one of the best meal options. If the latter sounds like you, then make sure to try these seafood dishes.

Prawn Linguine

A classic comfort meal is creamy pasta, and this dish is a perfect example of that. Lovely linguine in a rich, creamy sauce with prawns is a great combination of tasty, soulful ingredients. 

Paella

This hearty Spanish dish uses huge paella pans to fry rice with plenty of flavoring and traditionally with chicken, prawns, and mussels. The savory, spiced rice makes for the perfect base for these tasty proteins.

Seafood Ramen

This is a great way to enjoy seafood, as the subtle but wonderful flavors of the ramen allow the seafood to take center stage. Often you’ll find this dish with mussels, squid, and shrimp as well as plenty of fresh greens. 

Calamari

The only thing better than seafood is deep-fried seafood. Calamari is deep-fried squid rings, which have the most amazing taste and texture. Perfect dipped in aioli and served with fries and a fresh green salad. 

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]]> Try This Easy and Delicious Spanish Tortilla  https://falafelandcaviar.com/try-this-easy-and-delicious-spanish-tortilla/ Wed, 13 Mar 2024 12:37:00 +0000 https://falafelandcaviar.com/?p=19746 Spanish tortilla, sometimes known as a Spanish omelet, is a simple yet delicious dish of fried potatoes, onions, and eggs. It’s super easy to make and is a definite crowd-pleases. This version uses spinach for some extra taste, texture, and goodness. This dish is great when warm but also tastes amazing when cold. View this […]

The post Try This Easy and Delicious Spanish Tortilla  appeared first on falafelandcaviar.com.

]]> Spanish tortilla, sometimes known as a Spanish omelet, is a simple yet delicious dish of fried potatoes, onions, and eggs. It’s super easy to make and is a definite crowd-pleases. This version uses spinach for some extra taste, texture, and goodness. This dish is great when warm but also tastes amazing when cold.

Ingredients:

(Serves 4)

  • 1.5lb potatoes
  • 2 large white onions
  • 2 cups fresh spinach
  • 2 tablespoons olive oil
  • 6 large eggs 
  • Salt and pepper to taste

Instructions:

  1. Peel the potatoes and then chop them into thin slices.
  2. Finely slice the onions.
  3. In a large frying pan heat the oil and then add the onion and potato and season to taste.
  4. Fry for 15-20 minutes.
  5. Stir occasionally, but be careful to try not to break the potato slices up too much.
  6. Add the spinach and gently mix it throughout.
  7. Crack the eggs into a bowl and whisk until smooth.
  8. Pour the eggs into the pan, stirring it to ensure the eggs are evenly spread throughout the pan.
  9. Turn the heat down slightly and place a lid on the pan.
  10. Leave to heat for 15 minutes and then remove the lid.
  11. Continue to heat for another 10-15 minutes, until there is no runny egg mixture left.
  12. Leave to stand for 10 minutes before serving.

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]]> Super Indulgent Peanut Butter Brownies https://falafelandcaviar.com/super-indulgent-peanut-butter-brownies/ Wed, 28 Feb 2024 12:24:00 +0000 https://falafelandcaviar.com/?p=19649 These peanut butter chocolate brownies are the ultimate treat. They’re super rich and chocolatey, with a delicious peanut butter flavor. They’re also fudgy and dense, so are perfect if you’re after a super indulgent sweet treat. While these brownies are delicious on their own, they’re even better when warm with a dollop of vanilla ice […]

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]]> These peanut butter chocolate brownies are the ultimate treat. They’re super rich and chocolatey, with a delicious peanut butter flavor. They’re also fudgy and dense, so are perfect if you’re after a super indulgent sweet treat. While these brownies are delicious on their own, they’re even better when warm with a dollop of vanilla ice cream.

Ingredients:

  • 1½ cups plain flour
  • 1 teaspoon baking powder
  • ½ cup cocoa powder
  • ¾ cup demerara sugar
  • 2 tablespoons salted butter
  • ½ cup smooth peanut butter
  • 2 eggs 

Instructions:

  1. Preheat the oven to 340℉.
  2. Line a baking tray with greaseproof paper.
  3. Add the flour, baking powder, cocoa powder, and sugar to a large bowl.
  4. Add the butter and beat into the mixture until smooth.
  5. Crack the eggs into the mixture and whisk until well combined.
  6. Add the peanut butter and stir until everything is thoroughly mixed together.
  7. Pour the brownie mixture into the lined baking tray and shake it to smooth out the top layer.
  8. Place in the oven for 20-30 minutes.
  9. Check the brownies are cooked in the middle by sticking a knife in and checking it comes out clean.
  10. Once cooked, transfer to a cooling rack and leave for 10 minutes.
  11. Cut into 12 even-sized squares and enjoy!

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]]> You Won’t Be Able to Get Enough of This Chicken and Bacon Pasta Salad https://falafelandcaviar.com/you-wont-be-able-to-get-enough-of-this-chicken-and-bacon-pasta-salad/ Mon, 19 Feb 2024 08:24:00 +0000 https://falafelandcaviar.com/?p=19533 If you’re looking for a deliciously satisfying lunch, this pasta salad is perfect. The tasty chicken and bacon work well with the fresh tomatoes, sweet corn, and onion, and the tangy, creamy sauce pulls it together so well. This recipe can easily be doubled to cook for a crowd or to make lunches ahead of […]

The post You Won’t Be Able to Get Enough of This Chicken and Bacon Pasta Salad appeared first on falafelandcaviar.com.

]]> If you’re looking for a deliciously satisfying lunch, this pasta salad is perfect. The tasty chicken and bacon work well with the fresh tomatoes, sweet corn, and onion, and the tangy, creamy sauce pulls it together so well. This recipe can easily be doubled to cook for a crowd or to make lunches ahead of time.

Ingredients:

(Serves 2)

  • Pasta of your choice
  • 2 chicken breast fillets
  • 2 rashers of bacon
  • 1 small red onion
  • 8-10 cherry tomatoes
  • ⅓ cup sweet corn
  • ½ cup fresh parsley
  • Salt and pepper, to taste

For the dressing:

  • 2 tablespoons mayonnaise 
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 2 teaspoons lemon juice 
  • 2 teaspoons chopped chives

Instructions:

  1. Preheat the oven to 360℉.
  2. Brush the chicken breasts with a little oil and sprinkle with salt and pepper and place in the oven for 20-30 minutes.
  3. Meanwhile, fry the bacon rashers in a tiny bit of oil until slightly browned.
  4. Cook the pasta according to the package instructions.
  5. Place the chicken, bacon, and pasta to one side to cool down.
  6. Finely dice the red onion and quarter the tomatoes. 
  7. Make the dressing by mixing together all the ingredients until well combined.
  8. Once the chicken and bacon are cooled, chop them up into bite-sized pieces.
  9. In a large bowl, add the pasta, chicken, bacon, onion, tomatoes, and sweet corn.
  10. Add some salt and pepper if you wish, then tear the parsley leaves into the bowl, and give it a good stir.
  11. Add the dressing and mix through until everything is combined and then serve.

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]]> Check Out This Recipe for Chocolate Chip Muffins https://falafelandcaviar.com/check-out-this-recipe-for-chocolate-chip-muffins/ Sat, 17 Feb 2024 16:29:00 +0000 https://falafelandcaviar.com/?p=19534 These muffins are so easy to make, and incredibly tasty. They’re perfect when you fancy a simple sweet treat that can be whipped up in no time. They’re also great for popping in packed lunches as they travel well. Once cooked, these can be stored in an airtight container for up to one week.  View […]

The post Check Out This Recipe for Chocolate Chip Muffins appeared first on falafelandcaviar.com.

]]> These muffins are so easy to make, and incredibly tasty. They’re perfect when you fancy a simple sweet treat that can be whipped up in no time. They’re also great for popping in packed lunches as they travel well. Once cooked, these can be stored in an airtight container for up to one week. 

Ingredients:

(Makes 12 muffins)

  • 2 cups plain flour
  • 1 teaspoon baking powder
  • ½ cup caster sugar
  • 2 tablespoons butter
  • 2 eggs
  • 1 cup chocolate chips

Instructions:

  1. Preheat oven to 340℉
  2. Place some muffin cases into a muffin tray
  3. Add the flour, baking powder, sugar, and butter to a large mixing bowl and mix until smooth
  4. Crack the eggs into the bowl and whisk them in
  5. Add the chocolate chips to the bowl and stir them through until evenly spread throughout 
  6. Use a large spoon to transfer some of the mixture into each muffin case, making sure that there is roughly the same amount in each case
  7. Place the muffin tray in the oven for 15-20 minutes, until the muffins have risen
  8. Check they’re cooked all the way through by sticking a knife in the ones in the center and seeing if it comes out clean, accounting for melted chocolate
  9. Once cooked, place the muffins on a cooling rack and leave for 10-15 minutes before enjoying 

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]]> 3 Great Benefits of Drinking Green Tea https://falafelandcaviar.com/3-great-benefits-of-drinking-green-tea/ Wed, 14 Feb 2024 16:40:00 +0000 https://falafelandcaviar.com/?p=19536 Green tea is a hugely popular drink. It originated in China but is now consumed all around the world. Its fresh and bitter taste is unique and enjoyed by many, but in addition to this, there are numerous benefits associated with drinking it. It’s high in caffeine, so it may not be ideal to drink […]

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]]> Green tea is a hugely popular drink. It originated in China but is now consumed all around the world. Its fresh and bitter taste is unique and enjoyed by many, but in addition to this, there are numerous benefits associated with drinking it. It’s high in caffeine, so it may not be ideal to drink before bed. However, having a daily cup of green tea may have some great outcomes on your health.

It’s Full of Antioxidants

Green tea isn’t processed in the same way that black tea is so it is better for a balanced diet and much higher in certain antioxidants which have known health benefits. These include helping protect the body from various diseases.

It Can Boost Metabolism and Increase alertness

Due to its high caffeine content, there is evidence to suggest that green tea boosts metabolism. One significant outcome of this boost can be improved fat burning. As well as boosting metabolism, caffeine is known to help people be more alert.

Great for Your Skin

Green tea is anti-inflammatory and so may help to keep your skin looking and feeling fresh and calm. There is evidence to suggest the benefits of drinking it for managing acne too.

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]]> ersion="1.0" encoding="UTF-8"?> Hannah F, Author at falafelandcaviar.com Thu, 09 May 2024 05:33:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Try Making this Nicoise Salad for a Perfect Summer Dish  https://falafelandcaviar.com/try-making-this-nicoise-salad-for-a-perfect-summer-dish/ Thu, 02 May 2024 08:53:00 +0000 https://falafelandcaviar.com/?p=20162 Nicoise salad is a classic French dish originating in Nice. Along with the delicious taste, the varied textures of this dish help it to stand out from the crowd. This recipe is ideal for a warm summer day when you want a fresh, light meal that is super satisfying. This recipe provides two servings and […]

The post Try Making this Nicoise Salad for a Perfect Summer Dish  appeared first on falafelandcaviar.com.

]]> Nicoise salad is a classic French dish originating in Nice. Along with the delicious taste, the varied textures of this dish help it to stand out from the crowd. This recipe is ideal for a warm summer day when you want a fresh, light meal that is super satisfying. This recipe provides two servings and can easily be doubled. 

Ingredients:

  • 1 can tuna
  • 2 eggs
  • 8-10 new potatoes
  • ½ cup chopped green beans
  • 8-10 cherry tomatoes
  • 4-5 iceberg lettuce leaves 
  • 1 small red onion
  • ½ cup pitted black olives 
  • ¼ cup capers
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • ¼ cup fresh basil leaves
  • ½ teaspoon Dijon mustard
  • Salt and pepper, to taste

Instructions:

  1. In a small bowl combine the olive oil, vinegar, mustard, and basil leaves and leave to one side. 
  2. Boil the eggs for 6-7 minutes and then add to a bowl of cold water. Leave to one side. 
  3. Bring a pot of salted water to the boil and add the potatoes. After 7 minutes add the green beans. Simmer for 3-5 more minutes and then drain and put to one side. 
  4. Roughly chop the lettuce leaves, halve the cherry tomatoes, finely slice the red onion, and add everything to a large salad bowl. 
  5. Add the olives and capers to the bowl and mix well. 
  6. Chop the potatoes into quarters, add them and the green beans to the salad bowl, pour over the dressing, and stir well. 
  7. Divide the salad into two bowls. Drain the tuna and scatter half over each bowl.
  8. Peel the eggs, slice them into quarters, and place half on top of each bowl. Season with salt and pepper and serve. 

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]]> 3 Perfect Dishes for an Authentic Tapas Spread https://falafelandcaviar.com/these-dishes-are-perfect-to-create-an-authentic-tapas-spread/ Wed, 24 Apr 2024 08:46:00 +0000 https://falafelandcaviar.com/?p=20125 Tapas is a popular choice for a shared meal. Originating in Spain, tapas consists of a selection of small dishes that are shared between people. It’s ideal for enjoying lots of different tastes within the same meal and is perfect for hosting a dinner party. If you’re looking for ideas, then here are some authentic […]

The post 3 Perfect Dishes for an Authentic Tapas Spread appeared first on falafelandcaviar.com.

]]> Tapas is a popular choice for a shared meal. Originating in Spain, tapas consists of a selection of small dishes that are shared between people. It’s ideal for enjoying lots of different tastes within the same meal and is perfect for hosting a dinner party. If you’re looking for ideas, then here are some authentic Spanish dishes that are commonly included in tapas.

Patatas Bravas

This classic dish is ultimately fried potato cubes served with “brave” sauce, which is spicy and creamy and pairs perfectly with the tender potato chunks. This one is easy to make and usually very popular.

Calamari

These deep-fried squid rings are usually served with lemon juice to squeeze over for a fresh, seafood taste with a super satisfying bite.

Croquetas

Another popular potato dish, these are deep-fried balls consisting of mashed potato and a variety of fillings, including fish, meat, or mushrooms. 

Chicken Wings

A classic addition to a tapas spread is some tasty chicken wings. These can be coated in a crispy batter or marinated in a spicy sauce and bring some super tasty protein to the table.

Tortilla

Also known as ‘Spanish omelet’, this tasty dish is made up of potatoes and eggs, sometimes with onion included. This is fried in a pan and is best served warm, but can be enjoyed cold too.

The post 3 Perfect Dishes for an Authentic Tapas Spread appeared first on falafelandcaviar.com.

]]> The Most Delicious Potato and Veg Hash Recipe https://falafelandcaviar.com/the-most-delicious-potato-and-veg-hash-recipe/ Wed, 17 Apr 2024 08:09:00 +0000 https://falafelandcaviar.com/?p=20076 Potatoes are an incredible ingredient. There are so many things you can do with them, and they’re a great staple carb to have around. This recipe for a potato and veg hash is super tasty and so easy to make. It’s ideal if you have leftover vegetables and potatoes, but if not then it’s still […]

The post The Most Delicious Potato and Veg Hash Recipe appeared first on falafelandcaviar.com.

]]> Potatoes are an incredible ingredient. There are so many things you can do with them, and they’re a great staple carb to have around. This recipe for a potato and veg hash is super tasty and so easy to make. It’s ideal if you have leftover vegetables and potatoes, but if not then it’s still a great choice. This dish pairs perfectly with fish or meat, or with beans for a vegan or vegetarian option.

Ingredients: (Serves 4)

  • 2 pounds potatoes
  • 1 large brown onion
  • 3 cloves garlic
  • 3 large carrots
  • ½ white cabbage
  • 1 large can of sweet corn
  • 1 tablespoon dried thyme
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste

Instructions:

  1. If you are starting from scratch, then chop the potatoes into 2-centimeter pieces and add them to a pot of salted, boiling water. Leave to simmer for 10-15 minutes.
  2. Meanwhile, finely slice the onion, garlic, carrots, and cabbage. 
  3. Heat some oil in a large frying pan and add the onion and carrot. Fry for 10 minutes. 
  4. Drain the potatoes and then add them and the cabbage to the pan. Add the thyme, paprika, salt, and pepper. 
  5. Fry for a further 5-10 minutes and then add the garlic and the drained sweet corn. 
  6. Continue to fry for another 10-15 minutes, stirring regularly. You want to see plenty of browning on all the vegetables and the potatoes. 
  7. Serve hot with your choice of protein.

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]]> You Have to Try Making this Delicious Ratatouille https://falafelandcaviar.com/you-have-to-try-making-this-delicious-ratatouille/ Mon, 08 Apr 2024 16:01:00 +0000 https://falafelandcaviar.com/?p=20031 Ratatouille is a classic French dish that is a perfect example of using a few simple yet quality ingredients and using their natural flavors to create a fresh, delicious taste. It’s comprised of stewed vegetables and is the perfect light dish for a summer evening. This recipe provides 4-6 servings.  View this post on Instagram […]

The post You Have to Try Making this Delicious Ratatouille appeared first on falafelandcaviar.com.

]]> Ratatouille is a classic French dish that is a perfect example of using a few simple yet quality ingredients and using their natural flavors to create a fresh, delicious taste. It’s comprised of stewed vegetables and is the perfect light dish for a summer evening. This recipe provides 4-6 servings. 

Ingredients:

  • 3 zucchinis
  • 6 large tomatoes
  • 1 large eggplant
  • 3 yellow bell peppers 
  • 1 large yellow onion
  • 3 cloves garlic
  • 1 cup fresh basil leaves, torn up
  • 2 teaspoons dried thyme
  • ¼ cup extra virgin olive oil
  • Salt and pepper, to taste

Instructions:

  1. Prepare all the vegetables by peeling, trimming, and chopping them into small chunks.
  2. Heat a little oil in a large pot and add the chopped zucchini. Add a little salt and gently fry until slightly browned and then put to one side.
  3. Repeat this with the bell peppers and eggplant. 
  4. Heat a little oil in the pot and add the chopped onion. Season with a little salt and pepper and gently fry until soft and slightly browned. 
  5. Add the garlic and the thyme and continue to fry for a further 5 minutes. 
  6. Add the sliced tomatoes and cook until it begins to resemble a sauce. 
  7. Remove from the heat and then add the cooked zucchini, bell peppers, and eggplant. 
  8. Pour the extra virgin olive oil in and gently stir to ensure the sauce and oil are mixed throughout. You can arrange the veg into slices or leave all mixed, it’s entirely up to you.
  9. Return to hob on low heat and place a lid on. Leave to simmer for 25-30 minutes.
  10. Remove from the heat and stir through the basil leaves.
  11. Leave to stand for 5-10 minutes before serving. 

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]]> Must Try Dishes for Seafood Lovers https://falafelandcaviar.com/must-try-dishes-for-seafood-lovers/ Thu, 14 Mar 2024 08:18:34 +0000 https://falafelandcaviar.com/?p=19748 Seafood is rather controversial as a category of food. For some people, it’s unfathomable how anyone enjoys it, and the mere thought of seafood dishes is very unappetizing. But for many others, it’s seen as a delicacy and one of the best meal options. If the latter sounds like you, then make sure to try […]

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]]> Seafood is rather controversial as a category of food. For some people, it’s unfathomable how anyone enjoys it, and the mere thought of seafood dishes is very unappetizing. But for many others, it’s seen as a delicacy and one of the best meal options. If the latter sounds like you, then make sure to try these seafood dishes.

Prawn Linguine

A classic comfort meal is creamy pasta, and this dish is a perfect example of that. Lovely linguine in a rich, creamy sauce with prawns is a great combination of tasty, soulful ingredients. 

Paella

This hearty Spanish dish uses huge paella pans to fry rice with plenty of flavoring and traditionally with chicken, prawns, and mussels. The savory, spiced rice makes for the perfect base for these tasty proteins.

Seafood Ramen

This is a great way to enjoy seafood, as the subtle but wonderful flavors of the ramen allow the seafood to take center stage. Often you’ll find this dish with mussels, squid, and shrimp as well as plenty of fresh greens. 

Calamari

The only thing better than seafood is deep-fried seafood. Calamari is deep-fried squid rings, which have the most amazing taste and texture. Perfect dipped in aioli and served with fries and a fresh green salad. 

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]]> Try This Easy and Delicious Spanish Tortilla  https://falafelandcaviar.com/try-this-easy-and-delicious-spanish-tortilla/ Wed, 13 Mar 2024 12:37:00 +0000 https://falafelandcaviar.com/?p=19746 Spanish tortilla, sometimes known as a Spanish omelet, is a simple yet delicious dish of fried potatoes, onions, and eggs. It’s super easy to make and is a definite crowd-pleases. This version uses spinach for some extra taste, texture, and goodness. This dish is great when warm but also tastes amazing when cold. View this […]

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]]> Spanish tortilla, sometimes known as a Spanish omelet, is a simple yet delicious dish of fried potatoes, onions, and eggs. It’s super easy to make and is a definite crowd-pleases. This version uses spinach for some extra taste, texture, and goodness. This dish is great when warm but also tastes amazing when cold.

Ingredients:

(Serves 4)

  • 1.5lb potatoes
  • 2 large white onions
  • 2 cups fresh spinach
  • 2 tablespoons olive oil
  • 6 large eggs 
  • Salt and pepper to taste

Instructions:

  1. Peel the potatoes and then chop them into thin slices.
  2. Finely slice the onions.
  3. In a large frying pan heat the oil and then add the onion and potato and season to taste.
  4. Fry for 15-20 minutes.
  5. Stir occasionally, but be careful to try not to break the potato slices up too much.
  6. Add the spinach and gently mix it throughout.
  7. Crack the eggs into a bowl and whisk until smooth.
  8. Pour the eggs into the pan, stirring it to ensure the eggs are evenly spread throughout the pan.
  9. Turn the heat down slightly and place a lid on the pan.
  10. Leave to heat for 15 minutes and then remove the lid.
  11. Continue to heat for another 10-15 minutes, until there is no runny egg mixture left.
  12. Leave to stand for 10 minutes before serving.

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]]> Super Indulgent Peanut Butter Brownies https://falafelandcaviar.com/super-indulgent-peanut-butter-brownies/ Wed, 28 Feb 2024 12:24:00 +0000 https://falafelandcaviar.com/?p=19649 These peanut butter chocolate brownies are the ultimate treat. They’re super rich and chocolatey, with a delicious peanut butter flavor. They’re also fudgy and dense, so are perfect if you’re after a super indulgent sweet treat. While these brownies are delicious on their own, they’re even better when warm with a dollop of vanilla ice […]

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]]> These peanut butter chocolate brownies are the ultimate treat. They’re super rich and chocolatey, with a delicious peanut butter flavor. They’re also fudgy and dense, so are perfect if you’re after a super indulgent sweet treat. While these brownies are delicious on their own, they’re even better when warm with a dollop of vanilla ice cream.

Ingredients:

  • 1½ cups plain flour
  • 1 teaspoon baking powder
  • ½ cup cocoa powder
  • ¾ cup demerara sugar
  • 2 tablespoons salted butter
  • ½ cup smooth peanut butter
  • 2 eggs 

Instructions:

  1. Preheat the oven to 340℉.
  2. Line a baking tray with greaseproof paper.
  3. Add the flour, baking powder, cocoa powder, and sugar to a large bowl.
  4. Add the butter and beat into the mixture until smooth.
  5. Crack the eggs into the mixture and whisk until well combined.
  6. Add the peanut butter and stir until everything is thoroughly mixed together.
  7. Pour the brownie mixture into the lined baking tray and shake it to smooth out the top layer.
  8. Place in the oven for 20-30 minutes.
  9. Check the brownies are cooked in the middle by sticking a knife in and checking it comes out clean.
  10. Once cooked, transfer to a cooling rack and leave for 10 minutes.
  11. Cut into 12 even-sized squares and enjoy!

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]]> You Won’t Be Able to Get Enough of This Chicken and Bacon Pasta Salad https://falafelandcaviar.com/you-wont-be-able-to-get-enough-of-this-chicken-and-bacon-pasta-salad/ Mon, 19 Feb 2024 08:24:00 +0000 https://falafelandcaviar.com/?p=19533 If you’re looking for a deliciously satisfying lunch, this pasta salad is perfect. The tasty chicken and bacon work well with the fresh tomatoes, sweet corn, and onion, and the tangy, creamy sauce pulls it together so well. This recipe can easily be doubled to cook for a crowd or to make lunches ahead of […]

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]]> If you’re looking for a deliciously satisfying lunch, this pasta salad is perfect. The tasty chicken and bacon work well with the fresh tomatoes, sweet corn, and onion, and the tangy, creamy sauce pulls it together so well. This recipe can easily be doubled to cook for a crowd or to make lunches ahead of time.

Ingredients:

(Serves 2)

  • Pasta of your choice
  • 2 chicken breast fillets
  • 2 rashers of bacon
  • 1 small red onion
  • 8-10 cherry tomatoes
  • ⅓ cup sweet corn
  • ½ cup fresh parsley
  • Salt and pepper, to taste

For the dressing:

  • 2 tablespoons mayonnaise 
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 2 teaspoons lemon juice 
  • 2 teaspoons chopped chives

Instructions:

  1. Preheat the oven to 360℉.
  2. Brush the chicken breasts with a little oil and sprinkle with salt and pepper and place in the oven for 20-30 minutes.
  3. Meanwhile, fry the bacon rashers in a tiny bit of oil until slightly browned.
  4. Cook the pasta according to the package instructions.
  5. Place the chicken, bacon, and pasta to one side to cool down.
  6. Finely dice the red onion and quarter the tomatoes. 
  7. Make the dressing by mixing together all the ingredients until well combined.
  8. Once the chicken and bacon are cooled, chop them up into bite-sized pieces.
  9. In a large bowl, add the pasta, chicken, bacon, onion, tomatoes, and sweet corn.
  10. Add some salt and pepper if you wish, then tear the parsley leaves into the bowl, and give it a good stir.
  11. Add the dressing and mix through until everything is combined and then serve.

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]]> Check Out This Recipe for Chocolate Chip Muffins https://falafelandcaviar.com/check-out-this-recipe-for-chocolate-chip-muffins/ Sat, 17 Feb 2024 16:29:00 +0000 https://falafelandcaviar.com/?p=19534 These muffins are so easy to make, and incredibly tasty. They’re perfect when you fancy a simple sweet treat that can be whipped up in no time. They’re also great for popping in packed lunches as they travel well. Once cooked, these can be stored in an airtight container for up to one week.  View […]

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]]> These muffins are so easy to make, and incredibly tasty. They’re perfect when you fancy a simple sweet treat that can be whipped up in no time. They’re also great for popping in packed lunches as they travel well. Once cooked, these can be stored in an airtight container for up to one week. 

Ingredients:

(Makes 12 muffins)

  • 2 cups plain flour
  • 1 teaspoon baking powder
  • ½ cup caster sugar
  • 2 tablespoons butter
  • 2 eggs
  • 1 cup chocolate chips

Instructions:

  1. Preheat oven to 340℉
  2. Place some muffin cases into a muffin tray
  3. Add the flour, baking powder, sugar, and butter to a large mixing bowl and mix until smooth
  4. Crack the eggs into the bowl and whisk them in
  5. Add the chocolate chips to the bowl and stir them through until evenly spread throughout 
  6. Use a large spoon to transfer some of the mixture into each muffin case, making sure that there is roughly the same amount in each case
  7. Place the muffin tray in the oven for 15-20 minutes, until the muffins have risen
  8. Check they’re cooked all the way through by sticking a knife in the ones in the center and seeing if it comes out clean, accounting for melted chocolate
  9. Once cooked, place the muffins on a cooling rack and leave for 10-15 minutes before enjoying 

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]]> 3 Great Benefits of Drinking Green Tea https://falafelandcaviar.com/3-great-benefits-of-drinking-green-tea/ Wed, 14 Feb 2024 16:40:00 +0000 https://falafelandcaviar.com/?p=19536 Green tea is a hugely popular drink. It originated in China but is now consumed all around the world. Its fresh and bitter taste is unique and enjoyed by many, but in addition to this, there are numerous benefits associated with drinking it. It’s high in caffeine, so it may not be ideal to drink […]

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]]> Green tea is a hugely popular drink. It originated in China but is now consumed all around the world. Its fresh and bitter taste is unique and enjoyed by many, but in addition to this, there are numerous benefits associated with drinking it. It’s high in caffeine, so it may not be ideal to drink before bed. However, having a daily cup of green tea may have some great outcomes on your health.

It’s Full of Antioxidants

Green tea isn’t processed in the same way that black tea is so it is better for a balanced diet and much higher in certain antioxidants which have known health benefits. These include helping protect the body from various diseases.

It Can Boost Metabolism and Increase alertness

Due to its high caffeine content, there is evidence to suggest that green tea boosts metabolism. One significant outcome of this boost can be improved fat burning. As well as boosting metabolism, caffeine is known to help people be more alert.

Great for Your Skin

Green tea is anti-inflammatory and so may help to keep your skin looking and feeling fresh and calm. There is evidence to suggest the benefits of drinking it for managing acne too.

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